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The Garmin 305 Forerunner
The Garmin 305 Forerunner
A Basic How-To Guide
By Laura Colwell Myers
How Many of You know what this is?
Do you know what this is?
How are they the same? How are they different?
VS.
Now what if I told you that
-This works like the XBOX Controller
Have you ever wondered?How far walked or ran?How many calories your burned?How long did you work-out for?What trail you took?
Make your Workouts meaningfulWHY?Track your distanceMonitor the number of calories burnedMap your run for future useSee your lap or mile speedSet a work-out
Because you workout for results!
Lets Look at The Parts
UPDOWNENTERSTART/STOPLCD DISPLAYPOWERMODELAP/RESETGPS ANTENNA
Lets Try something togetherHow to Begin a Run1. Power The Device On2. Wait while Satellite's Load3. Push Start4. Begin the work-out
It is that Simple!
Lets Try something a little harderHow to Calculate LapsPower the watch onStart a basic work-outBegin running or walkingOnce you have made a full lap around the track, press the lap/reset key.Continue per lap
Lets Test Your LearningUsing the word-bank-match to the appropriate part
Word BankPower, Down, Lap/Reset, LCD Screen, Start/Stop, Up, Mode, GPS Antenna, Enter
How do you Reset the Garmin 305 Forerunner Power off and OnPress ResetHold Down the Reset button
The correct answer isC.Hold the reset button down for 3 seconds to reset the watch
Now get out and Run!!