21The herbal formula designed specifically for women containing....

Ingredients

Restore the balancefor optimal health & happiness

Your guide to what’s insideThe beautifully balanced Fem21 blend

Indicates organic ingredients

Black CohoshOestrogen balance and metabolism.

GingerAnti-inflammatory and circulation.

DandelionLiver support, detoxification and digestive aid.

Psyllium Husks Insoluble fibre for regular bowels.

Siberian GinsengAdrenal stress, energy and adaptation.

RaspberryAntioxidant, fibre, liver and alkalising.

Slippery ElmSoluble fibre for calming an irritated GIT (Gastro-Intestinal-Tract)

Barley GrassAlkalising greens, rich in chlorophyll and antioxidant.

WheatgrassAlkalising greens, rich in chlorophyll and antioxidant.

LicoriceAdrenal stress, energy and adaptation.

RosemaryLiver, hormone regulator and antioxidant.

CinnamonBlood sugar balance and insulin control.

WithaniaThyroid and adrenal balance.

PomegranateOestrogen balancer and antioxidant.

KaleAntioxidant alkalising supplies 1-3-C (Indole-3-Carbinol)

Chaste Tree BerryProgesterone, ovarian and dopamine regulator.

Multistrain lactobacillusProbiotics for digestive flora and immunity.

BroccoliOestrogen metaboliser and supplies 1-3-C (Indole-3-Carbinol)

SteviaNatural sweetener and low G.I.

BladderwrackThyroid health and metabolism.

Organic

Milk ThistleLiver support, detoxification and antioxidant.

Organic

Organic

Organic Organic

Organic

Organic Organic

Organic

MADE FROM ALL NATURAL INGREDIENTS Herbs Fruits Vegetables Probiotics Fibre Greens Antioxidants

No GMO

Gluten Free

Dairy Free

Soy Free

Nothing Artificial

Sugar Free

NoFillers

Ingredients known for the following actions...

Hormonal BalancingFem21 gives comprehensive support for women’s health. The powerful natural formula works to balance hormones, cleanse the body and reduce stress. Chemicals from plastics, pollution in the environment, cosmetics, processed foods and poor quality water can disrupt the endocrine system, which maintains balanced hormones. Chemicals and toxins need to be cleansed from the body so we can feel and function at our best. Fem21 supports healthy functioning ovaries to produce Estrogens and Progesterone in balance, these are the main hormones that affect women throughout our lives. Balanced hormones ensure easy periods, good fertility, healthy pregnancies and a smooth transition through menopause without problems. The Fem21 formula contains herbs for balancing the adrenal hormones, which support good energy levels and our stress response. If stress levels are high and adrenal function is poor then Progesterone levels can be affected. This imbalance of low Progesterone to high Estrogens can cause a lot of issues for women. Included in the Fem21 formula are herbs for thyroid hormone balance, as optimal thyroid health plays a big part in producing hormones Estrogen & Progesterone as well as overall cellular metabolism. We can experience many symptoms, and medical conditions if our hormones are out of balance. Hormone balance influence how we feel physically and emotionally everyday.

Liver & Digestive CleansingFor liver and digestive health Fem21 contains herbs, probiotics and fibre. These work together to cleanse the body of toxins and chemicals, reduce inflammation and soak up excess hormonal metabolites; these are filtered by the liver, and then dumped into the bowel. The GIT (Gastro-Intestinal Tract) is the key to nutrient absorption and clearance of waste. Probiotics and the internal environment in our GIT influence our immune system along with regulation of inflammation. Our liver and bowels are the body’s most efficient detoxification channel. Effective detoxification at a cellular level, in the liver and GIT is extremely important for overall health and hormone balance.

AlkalisingThe acid/alkaline balance of our body greatly influences our health, the aging process and how efficiently we function. When our body is acidic and inflamed, the pathways to making and metabolising hormones are significantly affected. It’s very difficult to create hormone balance in an acidic body. Under the same umbrella of acidity we see oxidative stress (cellular rusting), free radical production and inflammation. Fem21’s blend of rich greens, superfoods, herbs and antioxidants supports your body to balance acid/alkaline levels. Thankfully Fem21 beautifully balanced formula supports many functions in the body so you can experience improved health & happiness and function at your best.

Pre-menstural issues (PMS / PMT / PMDD) Irregular cycles & PCOS

(Poly Cystic Ovarian Syndrome) Endometriosis Symptoms

(inc. period pain) Fertility issues Pre-Conception planning Estrogen dominance Progesterone deficiency Ovarian health

(ovarian cysts & egg quality) Uterine health

(inc. fibroids & heavy periods) Sore breasts Acne/hormonal breakouts Weight issues Libido issues Menopausal Symptoms

(inc. hot flushes)

Bloating Gas / Flatulence Stomach pain Constipation Loose bowels Nausea Irregular Bowels & IBS

(Irritable Bowel Syndrome) Detoxification Dysbiosis

(overgrowth of bad bacteria)

Fatigue Headaches Fluid retention Sensitive skin Joint pain Immune issues Inflammation Oxidative stress Chemical detoxification

Please discuss use with health practitioner for your individual circumstances.

May be helpful for:

www.fem21.com.au fem21 @fem21aus

Precautions• Not recommended if using oral contraceptives (the

pill), implant devices (impalon) or contraceptive injection (depo-vera) as it may decrease the contraceptive action. (can be used with an IUD)

• Not recommended for continued use while pregnant, cease during first trimester before 12 weeks.

• Not recommended whilst breastfeeding infants less than 6 months.

• Monitoring is advised if you have high blood pressure. Discontinue if sensitive to licorice.

Discuss use with health practitioner if you have any concerns specific to your individual circumstances.

0402 118 546 meah@fem21.com.au

Meah Robertson Naturopath BHSc. (Nat), Adv. Dip. (Nat)

Created & formulated by Meah Robertson.Meah Robertson is a Naturopath based on the Gold Coast specialising in women’s health in clinical practice since 2006.

Information & Health TipsMost women, from puberty around 12 years old through to post-menopause, can use Fem21 safely. Dose can be adjusted more or less to account for weight or age. The standard dose (1 scoop/10g) is based on an adult woman between 50-70kg. If needed you may increase dose up to 2 per day in times of extra hormonal activity (mid-cycle and the week before or during a period). It is recommended that Fem21 is used daily for a minimum of 3 months, however it can be safely taken long term to maintain good health. However listen to your body to know when to take Fem21 or when to stop. It’s important to give your body time to heal and rebalance both hormonally and physically. The length of time in which this happens is different for everyone and may involve temporary changes in your cycle or symptoms as your body adjusts. Detoxification symptoms commonly arise short term where you may feel worse before you feel better. This is a normal part of the process as your body and hormones are re-balancing, metabolising and clearing. Know that this phase will pass and on the other side of this stage you’ll be looking, feeling and functioning like a new, vital woman. Fem21 is a pleasant tasting herbal powder that can be mixed in water, juice or a smoothie. Please refer to our website and FAQ’s for additional information or feel free to get in touch with us directly we’re happy to help.