THENJAANUARY

SURVIVAL GUIDE

TURNING NJAANUARYINTO

JAN-NO-WORRIES

Submit your Njaanuary Struggle atwww.youVSnjaanuary.com

PRESENTS

BRING THE MAGIC HOME WITH MNET

1

Make A Wish Upon A Star

Don’t let the boys judge you for watching the romantic movie.

Snuggle up on the couch and feel every moment #nojudgement

1

No more waiting! Hang out with the stars in your living room Express from the US on your Explora. Now you don’t have to hold your breath while waiting for the latest episode of the hottest series

BRING THE GAME TO YOUR HOMEWITH SUPERSPORT

2

Time To Wear Your Team Colours!

Who said you have to go to the game, when the game has been with you this whole time?

Download DStv Now from your app store and follow the action LIVE wherever you are.

For the love of the game

Simply pay for a more affordable package on DStv and keep up with AFCON for less!

WE ARE LOCO ABOUT LOCAL

WITH MAISHA MAGIC

3

We’re Crazy About All Things Kenyan!

Just how local are you?

Do you shop local? Eat home-grown? Think in Kenyanese? Then you’re

going to love Kookoo Inn- a new show about the drama of running a kuku

joint in Nairobi. Check it out!

Open yourself to love and get ready for February with your fairy tale love

stories of Our Perfect Wedding.

THE NJAANUARYMEAL PLANWITH FOOD NETWORK

4

Eat your heart out,Njaanuary!

METHOD

Say goodbye to the Kibandaski and apron up! We recommend Valerie’s Home Cooking on Food Network for easy to follow recipes. You might get so good at it that you’ll never want to eat out again

Showing Every Thursday, 1830hrs

Here’s a Njaanuary-Proof Recipe

1. Take all the veggies in there.2. Put them in a pot.3. Add spices and water.4. Washa moto.5. Wait…

6. Taste.7. Zima moto.8. You’re a chef now. 9. Congratulations

THE BUDGET SUNDAY FUN-DAYWITH CARTOON NETWORK CHANNEL 301

5

Keep the kids occupied this njaanuary

A quiet kid is a scary kid

Unless they’re playing the Cartoon Network Toon Cup

Have a got at it:www.Cartoonnetworkafrica.com

Power up, guys! Sugar, Spice, and everything nice: the recipe to defeat the blues is the new PowerPuff Girls episodes on Cartoon Network Monday to Friday @15:00 CAT

YOU can kill the January blues with your Powfactor, the inner trait that makes you special. Discover your powerfactor on: www.powerpuffyourself.com

THE NJAANUARY NIGHT IN WITH EVA

7

Tonight’s Going to Be A Good Night!

Curl up, and get comfy you’re about to get inspired

for success.

Celia Cruz is just the strong, determined lady who’ll help you

kill the Njaanuary blues.

Dress down, put your feet up and fall in love with

EVA.

THE A-LISTER’S GUIDE TO A POPPING NJAANUARY

WITH VUZU AMP

6

Say ‘Yass!’ To A Lit Njaanuary!

We’re busting out the good stuff, all day, errday.

Get into your happy zone with the multiple award winning show, Black.Ish and laugh

your Njaanuary blues Away.

Don’t forget that the queen of clean-up will be back on your screen in a new season

of The Fixer….Coming Soon...

BRING THE FAMILY TOGETHER WITH ZEE WORLD

THE REAL HOUSEWIVES OF NJAANUARY WITH

TELEMUNDO

8 9

All The Bollywood Action Is Just A Screen Away

Sit Back, Ladies, We’re About To Snatch Off Some Wigs!

Travel to India straight from your couch into the dramatic world of

a family trying to make sense of a traditional world clashing with the

modern world.

Nothing is better than a good gossip to make the time fly by. Find out if

the son is really hers.

Feeling down? Nothing warms up a cold heart like a great love story. A little romance will definitely make

Njaanuary go by faster!

Feel Every Moment