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The Pine Bend Press Pine Bend Elementary School ~ 9875 Inver Grove Trail, IGH, MN 55076 ~ 651.306.7701 Principal’s Notes Maybe you have noticed it at your church or at work but it is definitely true at schools everywhere: It seems like the same people volunteer to do the big jobs every year. We have that situation here at Pine Bend. There is a group of people who lead up the committees every year; make the special events happen and beg others to join the fun. The good news is that Pine Bend has more of those people than other schools but the bad news is that it is not enough and they tend to move on when their children move on to middle school. This is a round about way of asking more of you to help make Pine Bend a wonderful school by being a part of our big events. We have two major events coming up: SALT Day and Carnival. SALT Day is Students and Adults Learning Together. It is a day that ALL Pine Bend students look forward to and a huge event to run smoothly. As with all big events, the more volunteers we have, the better the event is for our kids. This is a great event to get your volunteer feet wet because everything you are asked to do is very clear and just requires you to be at the school on the afternoon of Friday, February 8. The Carnival is a huge event too. It will take place the evening of Friday, April 19. No one should ever escape elementary school without volunteering for Carnival. You do not have to work all night, just one session. You can have your child help you with the game or activity you work and then the rest of the time is for family fun. Working the games is great fun and the kids get to relieve some of that testing stress they have been experiencing all year. To volunteer for these events or other activities you need to be a part of our volunteer corps. If you have not completed a volunteer corps application, you can find it online at the district website under support. If you are on that database, you will be asked to volunteer for these events or you can contact Brenda Myran, our PTSA volunteer coordinator at [email protected] . To all of you who volunteer regularly or who volunteer for one of these events the students and staff at Pine Bend thank you. You are what make our school extra special! JANU ARY 2 013 Save the Date! Pine Bend University Begins Tuesday, January 8 th (No PBU week of Jan. 1418) PTSA Meeting Tuesday, January 8 th 6:30 pm Conferences Wednesday, January 16 th 59 pm Thursday, January 17 th 10 am – 8:30 pm NO SCHOOL January 17 th & 18 th NO SCHOOL Martin Luther King Jr. Day January 21 st

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Pine  Bend  Press  Pine  Bend  Elementary  School  ~  9875  Inver  Grove  Trail,  IGH,  MN  55076  ~  651.306.7701  

Principal’s  Notes  Maybe  you  have  noticed  it  at  your  church  or  at  work  but  it  is  definitely  true  at  schools  everywhere:  It  seems  like  the  same  people  volunteer  to  do  the  big  jobs  every  year.  We  have  that  situation  here  at  Pine  Bend.  There  is  a  group  of  people  who  lead  up  the  committees  every  year;  make  the  special  events  happen  and  beg  others  to  join  the  fun.  The  good  news  is  that  Pine  Bend  has  more  of  those  people  than  other  schools  but  the  bad  news  is  that  it  is  not  enough  and  they  tend  to  move  on  when  their  children  move  on  to  middle  school.    This  is  a  round  about  way  of  asking  more  of  you  to  help  make  Pine  Bend  a  wonderful  school  by  being  a  part  of  our  big  events.  We  have  two  major  events  coming  up:  SALT  Day  and  Carnival.      SALT  Day  is  Students  and  Adults  Learning  Together.  It  is  a  day  that  ALL  Pine  Bend  students  look  forward  to  and  a  huge  event  to  run  smoothly.    As  with  all  big  events,  the  more  volunteers  we  have,  the  better  the  event  is  for  our  kids.  This  is  a  great  event  to  get  your  volunteer  feet  wet  because  everything  you  are  asked  to  do  is  very  clear  and  just  requires  you  to  be  at  the  school  on  the  afternoon  of  Friday,  February  8.    The  Carnival  is  a  huge  event  too.  It  will  take  place  the  evening  of  Friday,  April  19.  No  one  should  ever  escape  elementary  school  without  volunteering  for  Carnival.  You  do  not  have  to  work  all  night,  just  one  session.  You  can  have  your  child  help  you  with  the  game  or  activity  you  work  and  then  the  rest  of  the  time  is  for  family  fun.  Working  the  games  is  great  fun  and  the  kids  get  to  relieve  some  of  that  testing  stress  they  have  been  experiencing  all  year.    To  volunteer  for  these  events  or  other  activities  you  need  to  be  a  part  of  our  volunteer  corps.  If  you  have  not  completed  a  volunteer  corps  application,  you  can  find  it  online  at  the  district  website  under  support.  If  you  are  on  that  database,  you  will  be  asked  to  volunteer  for  these  events  or  you  can  contact  Brenda  Myran,  our  PTSA  volunteer  coordinator  at  [email protected]  .    To  all  of  you  who  volunteer  regularly  or  who  volunteer  for  one  of  these  events  -­‐  the  students  and  staff  at  Pine  Bend  thank  you.  You  are  what  make  our  school  extra  special!    

J A N U A R Y 2 0 1 3

Save  the  Date!    

Pine  Bend  University  Begins  Tuesday,  January  8th  

(No  PBU  week  of  Jan.  14-­‐18)    

PTSA  Meeting  Tuesday,  January  8th  

6:30  pm    

Conferences  Wednesday,  January  16th    5-­‐9  pm  

Thursday,  January  17th    10  am  –  8:30  pm  

 NO  SCHOOL  

January  17th  &  18th    

NO  SCHOOL  Martin  Luther  King  Jr.  Day  

January  21st    

       

THE PINE BEND PRESS JANUARY 2013

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PTSA News Hello  Parents,  Teachers  and  Students  of  Pine  Bend  Elementary!  

   Students  and  Adults  Learning  Together  (SALT)  Day  is  nearly  upon  us!    The  committee  has  been  working  hard  to  put  together  another  excellent  set  of  courses  for  students  to  choose  from.    Watch  your  Wednesday  folders  for  more  details  for  this  exciting  event  that  will  be  occurring  on  February  8th!    We  are  also  beginning  to  get  started  on  planning  our  largest  event  of  the  year  –  the  Spring  Carnival/Silent  Auction.    This  year’s  Carnival  will  take  place  on  Friday,  April  19th.    Mark  your  calendars  for  this  fun  event  –  you  won’t  want  to  miss  it!    We  are  always  in  need  of  volunteers  to  help  out  with  both  of  these  committees.    If  you  are  interested  in  participating,  please  email  me  at  [email protected]  and  I  will  make  sure  we  have  you  on  our  list.    Our  next  PTSA  meeting  is  Tuesday,  February  12th  at  6:30  pm  in  the  Pine  Bend  IMC  (Library).    As  always,  free  childcare  will  be  provided.    We  look  forward  to  seeing  you  there!  

Yearbook  Update  You  can  still  order!  

2012-­‐2013    Yearbooks  

Go  to:    ybpay.lifetouch.com  

Enter  Code:  1228813  

Questions?  –  email  Julie  at  [email protected]

PTSA  Meeting  Schedule  All  PTSA  Meetings  are  held  at  6:30  pm  in  the  IMC  

and  childcare  is  provided!  

February  12th    

March  12th  

April  9th  

May  14th  

Pine  Bend  PTSA  Silent  Auction  2013  

DONATIONS  WILL  BE  NEEDED  for  Pine  Bend’s  ANNUAL  Silent  Auction  in  April.  

Go  to  www.biddingforgood.com/pinebendptsa  Sign-­‐in  with  your  Username  and  Password  from  last  year  or  select  “Register  to  Bid”  to  create  an  account.  If  you  have  questions,  please  email  Lisa  Lindquist  at  [email protected]  or  call  me  at  651-­‐341-­‐6180.  

 

We  are  also  looking  for  committee  members  to  solicit  donations,  help  at  the  auction,  

and  organize  the  auction  booklet.  Contact  Lisa  Lindquist  

if  you  are  interested  at  [email protected]                                                                              or  call  at  651-­‐341-­‐6180.  

THE PINE BEND PRESS JANUARY 2013

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Pine Bend Fundraiser Eat at Dairy Queen

Thursday, January 24 5:00 - 8:00 pm

6655 Cahill Ave, Inver Grove Heights (651) 455-0339

10% of sales of directly to Pine Bend Elementary

Proceeds from this fundraiser will go toward the playground fund.

THE PINE BEND PRESS JANUARY 2013

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SALT  day  is  quickly  approaching.    We  hope  you  were  all  able  to  get  your  forms  in.    We  are  diligently  working  on  getting  everyone  assigned  to  their  classes  and  supplies  purchased.    We  are  always  looking  for  help  so  please  if  you  haven’t  volunteered  to  help  with  this  fun  and  exciting  day,  please  do  so.    You  can  contact  the  office  or  one  of  the  SALT  committee  members  and  we  will  make  sure  you  are  given  a  job.        Thank  you,  SALT  COMMITTEE  Lori  Sticha  Tracy  Follman  Sue  Borchardt  Julie  Feldman  Stephanie  Schmid

Earning $$ For Pine Bend! Thank  You  to  everyone  who  submitted  BoxTops  during  the  summer  and  fall.    We  just  received  our  first  check  from  BoxTops  for  $1,780!!!    Great  Job!!  Don't  leave  your  BoxTops  in  a  drawer  at  home!    They  expire  and  we  want  to  turn  them  into  cash!    Our  next  BoxTops  deadline  is  

March  1st.  ****You  can  earn  more  BoxTops  automatically  by  starting  your  online  shopping  

We  need  more  Loaves4Learning  upc's  to  cash  in!    Cut  them  from  Country  Hearth  or  Village  Hearth  bread  bags   and  bring  them  to  school!  

The  KEMPS  program  has  been  discontinued.  

Do  NOT  send  in  any  milk  caps  or  UPC  labels  for  KEMPS.  

Thank  you!  

THE PINE BEND PRESS JANUARY 2013

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Classroom  Reports  Kindergarten  Winter  Wonderland-­‐the  children  love  it  and  most  adults  not  so  much.  We  in  Kindergarten  wish  everyone  a  Happy  New  Year  and  look  forward  to  lots  of  exciting  learning  happening  in  our  rooms.    We  spend  the  whole  month  of  January  in  the  cold.  Our  learning  focuses  on  snowmen,  snow,  winter  clothes,  winter  birds,  winter  fun  and  activities.  We  finish  our  month  learning  about  Arctic  animals.  Our  classrooms  have  lots  of  different  learning  centers  that  work  on  our  reading,  writing,  math,  science,  art,  and  fine  motor  skills.  Come  to  Pine  Bend  and  see  some  of  our  learning  hanging  in  the  hall!  One  of  our  favorite  Arctic  learning  activities  is  to  plunge  into  ice  cold  water-­‐one  bare  hand  and  one  hand  surrounded  by  blubber  (Crisco  shortening).  It  is  a  fun  activity  to  try  at  home  that  shows  us  why  those  animals  can  swim  in  that  icy  cold  ocean  water.  

 The  Kindergartners  are  excited  to  begin  their  Guided  Reading  groups  this  month.  We  are  in  the  process  of  doing  running  records  and  assessing  the  children's  individual  reading  levels.  The  children  have  been  learning  how  to  work  independently  in  Daily  5  center  activities  so  that  once  we  begin  our  Guided  Reading  groups  they  will  understand  the  part  of  our  plan  that  says  "Do  NOT  interrupt  the  teacher!"  The  children  will  be  bringing  little  reading  books  home.  Please  find  a  special  place  to  keep  these  books-­‐a  shoe  box  works  great-­‐and  make  the  time  to  listen  to  them  read  to  you  each  night.    

Can  you  be  caught  being  Spartan:  Safe,  Respectful,  and  Responsible?  All  staff  at  Pine  Bend  will  be  watching  for  children  that  are  making  an  effort  to  be  a  Team  Maker.  Staff  will  be  giving  out  special  little  tickets  to  those  children  caught  being  a  Team  Maker.  The  children  will  then  put  their  tickets  into  one  of  three  buckets  which  will  have  one  ticket  drawn  from  it  each  month  at  our  PBIS  assembly.  January's  rewards  for  being  a  Team  Maker  are:  use  of  Ms.  Moore's  chair  for  one  day;  free  Library  time  with  a  friend;  and  a  $2  coupon  for  the  school  store.  Are  we  being  a  Team  Maker  just  so  we  can  get  a  ticket?  NO!  We  are  being  a  Team  Maker  because  that  is  our  job  and  it  makes  Pine  Bend  a  safe  and  happy  place.    Here's  to  a  GREAT  2013  for  everyone!  Mrs.  Paulson,  Mrs.  Leseman,  Mrs.  Weise,  and  Ms.  Burmeister

First  Grade  What  a  whirl  wind  we  are  on.  The  first  grade  had  an  exciting  speaker  from  the  Minnesota  Science  Museum.  He  lead  us  to  be  scientists  and  discover  information  about  dinosaurs.  This  was  a  lead  into  our  trip  to  the  science  museum.  If  you  are  interested  in  coming  with  us  you  will  need  to  have  a  background  check.  The  cost  will  be  $15.  You  can  get  the  papers  from  the  district  web  site.    The  children  are  working  on  reading  harder  books.  Please  continue  to  have  your  child  read  nightly  at  home.  As  we  tell  the  children,  if  you  want  to  become  good  at  reading,  you  really  need  to  practice  reading,  and  talk  about  the  story  to  more  fully  understand  the  story.  We  are  learning  about  10's  and  1's  in  math.  We  are  adding  the  numbers  up.  Continue  to  have  your  child  do  math  at  home  by  folding  socks  into  pairs  and  count  by  2's,  or  set  the  table  with  a  knife,  spoon,  fork,  plate,  and  glass  and  count  by  5's.  These  are  simple  ways  to  help  your  child  and  yourself.  We  are  continuing  to  work  on  writing  sentences.  We  are  still  drilling  them  on  where  to  put  a  capital,  period,  and  spaces.  Any  extra  support  from  the  home  front  would  be  great.    Thank  you  for  the  gift  of  teaching  your  child.  We  really  do  love  teaching  them.    Thank  you,  The  First  Grade  Team    Mrs.  Dramdahl-­‐Maddio,  Grade  1,  Hillary  Tabuso,  Casey  Gyan    In  math  we  are  adding  and  subtracting  facts.  It  helps  us  to  learn  these  facts  when  we  do  circles  and  count  them  out  and  when  we  do  Math  Mountains.  Soon  we  will  know  those  facts  and  we  won’t  have  to  use  circles  and  mountains.    We  are  learning  how  to  read  words  by  learning  our  sounds  and  letter  combinations  really  well.  We  are  getting  better  and  better  at  reading.    Our  favorite  part  of  the  day  is  Daily  5.  That  is  why  we  are  becoming  such  good  readers.  Then  we  have  recess  and  lunch.  

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Second  Grade  Mrs.  Jurrens,  Grade  2  by  Ian  Sumner,  Alyssa  Running  (this  article  was  written  for  the  December  PB  Press  but  was  inadvertently  left  out)    We  have  been  learning  about  the  Sun.  Did  you  know  there  are  black  spots  on  it?  They  are  called  sunspots.  Also,  we  have  learned  that  the  Sun  is  about  52  times  as  hot  as  a  pot  of  boiling  water.  Ouch!    We  do  a  lot  of  reading  in  second  grade.  We  really  like  it  when  we  read  a  book  and  then  do  a  play  about  it.  We  learn  the  most  about  books  and  reading  in  our  reading  groups.    Problem  solving  is  an  important  part  of  our  math  class.  We  just  learned  about  parallelograms.  Some  have  slanted  sides  but  if  you  continue  the  lines  forever,  they  will  never  touch.  That  means  the  lines  are  parallel.    Mrs.  Jurrens,  Grade  2  by  Mira  Smith  and  Brandon  Rogers  

We  have  started  Math  groups  and  switching  classes  so  that  we  can  get  smarter  in  math.  We  have  been  learning  how  to  do  different  equations  and  place  value.  We  also  do  mad  math  minutes  to  help  improve  our  speed  in  math  facts.    In  reading  we  are  still  doing  Daily  5.  In  Daily  5  we  read,  we  write  or  we  work  on  spelling  words  every  day.  We  are  getting  really  good  at  it.  We  practice  stamina,  which  is  where  we  try  to  read  for  a  longer  

period  of  time  to  get  better  at  it.    We  are  looking  forward  to  getting  better  at  reading  and  getting  our  homework  done  when  it  is  sent  home.  When  that  happens  we  get  a  star  on  our  sticker  chart  and  when  we  get  up  to  10  stickers,  we  get  a  gumball.    We  are  so  excited  about  SALT  Day.  It  is  about  a  month  away!    Mrs.  Kelly,  Grade  2  by  Joseph  Stanton,  Sydney  Lencowski  (leftover  from  December  and  augmented  for  January)    We  have  been  making  snowmen  out  of  large  snowflakes.  We  get  to  make  them  look  however  we  want  with  carrot  noses,  broomsticks,  eyes,  mouth  and  buttons.  Look  for  them  in  the  hallway.    For  our  marble  jar  celebration  we  got  to  do  a  Goonie  Bird  celebration.    Goonie  dresses  really  funny  so  we  got  to  do  that  too.  We  get  marbles  in  the  jar  by  doing  a  good  job  on  our  tests  or  behaving  really  well,  or  listening  to  directions  and  doing  what  we  should.  Recently  we  got  to  listen  to  music  and  do  some  artwork.    We  know  what  parallelograms  and  quadrilaterals  are.  A  quadrilateral  has  to  have  4  sides,  that’s  the  quad  part  and  lateral  means  a  straight  line.  Also,  in  math  we  have  been  working  on  problem  solving  and  other  shapes.    We  are  coloring  stained  glass  windows  with  craypas  for  art  and  our  room  was  full  of  grandparents  for  grandparents’  day.  It  was  really  fun  even  though  only  2  people  got  a  bingo.    We  are  learning  about  onomatopoeia  too.  Those  are  special  words  like  crash,  splash,  pop,  moo,  bang.        

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Third    Grade  Mrs.  Gagne,  Grade  3  by  Kayla  Sweeney    In  math  we  have  been  learning  about  regrouping  large  numbers  in  subtraction.    We  have  been  doing  now  and  then  dressing  in  Social  Studies.  That  is  where  we  look  at  what  people  wore  in  the  past  and  compare  it  to  what  we  wear  now.  We  also  read  Female  First.    Speaking  of  the  past,  we  also  did  a  report  in  reading  on  people  who  lived  almost  100  years  ago  and  what  kinds  of  telephones  and  other  inventions  they  used.  In  spelling  we  have  learned  about  dipthongs  with  /oi/  /oy/  /ow/  /ou/.      In  health  we  have  been  keeping  our  bodies  fit.  For  the  New  Year  we  made  a  project  and  on  it  had  our  2013  goals.  We  also  looked  back  at  2012  to  see  what  we  learned.    In  writing  we  are  learning  cursive  letters  and  poems  such  as  Haikus  and  rhythm  and  rhyme  poems.  We  are  also  writing  our  power  reports.    News  From  Mrs.  Kyllo’s  Third  Grade    

Happy  2013  to  you!  We  started  off  the  New  Year  with  a  bang.  Mrs.  Kyllo  had  balloons  and  decorated  our  room  so  it  was  a  festive  welcome  back.  We  all  wrote  New  Year’s  Resolutions  and  talked  about  our  hopes  and  dreams  for  the  year  ahead.  We  made  S'mores  in  class  and  soon  we  will  write  a  sequence  book  on  the  steps  we  used  to  make  them.  Our  room  smelled  yummy!    

In  reading  we  have  been  working  on  silent  letters  and  descriptive  paragraphs.  First,  we  brainstormed  our  ideas  using  a  web,  then  we  added  details,  wrote  our  first  draft,  met  with  Mrs.  Kyllo,  and  finally  we  did  our  final  copy.  After  that  we  illustrated  pictures  of  our  writing.  We  wrote  two  stories:  one  about  a  special  place  and  the  other  one  about  Minnesota  winter.  Mrs.  Kyllo  read  a  book  to  us  called  My  Quiet  Place.  This  book  was  full  of  special  places  and  great  illustrations.  We  are  also  working  on  main  idea  and  details  this  week.  Oh  yeah,  we  wrote  our  pen  pals  in  Woodbury  too!  

In  math  we  finished  learning  about  probability.  We  used  words  like  certain,  likely,  unlikely,  and  impossible  when  describing  the  outcome  of  something.  We  also  started  multiplication.  So  far  we  know  our  multiples  of  0,1,2,5,  and  10.  Mrs.  Kyllo  gave  us  each  a  set  of  flash  cards  that  we  are  suppose  to  practice  with  each  night.  In  health  we  are  starting  to  learn  more  about  healthy  eating  and  the  food  guide  pyramid.  We  will  have  to  keep  a  journal  for  one  week  and  record  everything  we  eat  and  drink.  Finally,  we  continue  to  practice  writing  in  cursive.  We  were  so  excited  to  learn  our  letters,  now  we  need  practice  writing  and  connecting  them  properly.  Mrs.  Kyllo  thinks  some  of  us  have  better  cursive  than  our  parents  J    Enjoy  the  New  Year  &  may  all  your  goals  come  true!  Team  19            

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Fourth    Grade  Mrs.  Mahovlich,  Grade  4,  Emma  Schwartz  and  Mary  Wilkemeyer  Innes    Happy  2013  Pine  Bend!    Our  class  just  started  two-­‐digit  multiplication,  problem  solving,  step  groups  and  Thomas  Sobaski  taught  us  how  to  do  LADIS.  It  is  very  fun!    In  December  we  made  books  about  our  family.  It  was  very  fun!  On  Friday,  the  day  before  winter  break,  our  class  had  a  lot  of  fun  in  our  PJ’s.  In  the  afternoon  we  had  a  winter  party;  we  watched  the  movie  Old  Yeller.    We  now  have  a  new  book  that  Mrs.  Mahovlich  reads  to  us  after  lunch.  We  really  enjoy  that  time  and  we  are  enjoying  gymnastics  in  Phy.  Ed.  It  is  very  fun!    

Fifth  Grade  Mrs.  Molda,  Grade  5,  by  Olivia  Schmidt  and  Jake  Schaefer  (December  article  inadvertently  left  out)  

 In  reading  our  class  learned  how  to  determine  importance  and  asking  questions.  We  also  learned  about  sound-­‐heat  transfer  and  The  Declaration  of  Independence.    One  fun  thing  we  got  to  do  is  pick  a  poem  and  share  it.  We  also  started  small  groups.  Now  in  math  we  finished  multiplication  and  we  are  starting  division.  We  are  also  getting  ready  for  the  

MCA’s  by  doing  an  MCA  review  packet.    In  Social  Studies  we  learned  about  Indians  but  now  we’re  learning  about  famous  explorers.  In  science  we’re  doing  something  called  an  Ag  Mag.  It  talks  about  agriculture  in  this  science  chapter.    We  met  with  our  little  buddies  close  to  Thanksgiving.  They  read  books  to  us  then  we  watched  a  Thanksgiving  movie  while  we  all  had  a  snack  that  each  person  brought  in.    Mrs.  Molda,  Grade  5,  Nicole  Estephan  and  Trent  Peterson    Our  5th  grade  class  finally  finished  our  lovely  lanterns  for  conferences  and  they  look  fabulous.      In  reading  we  are  learning  about  our  big  government  and  the  three  branches  of  government:  Legislative,  Judicial  and  Executive.      In  science  we  have  finished  our  pendulums  but  we  changed  lots  of  our  variables.  We  took  our  test  and  almost  everybody  got  100%  but  for  this  experiment  we  still  have  to  write  our  sequence  paragraph.   Next  in  math  we  are  learning  about  2-­‐digit  division  and  in  gym  we  are  starting  gymnastics!  The  best  thing  is  that  all  the  5th  graders  are  going  on  a  field  trip  to  the  Kindness  Retreat  all  day  on  Tuesday.  It’s  going  to  be  great!    

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Happy  New  Year  from  Physical  Education!!!    

Pine  Bend  students  are  just  starting  gymnastics.  During  this  unit,  students  will  be  able  to  practice  on  balance  beams,  the  climbing  rope  and  the  climbing-­‐wall,  various  tumbles  and  other  strength  building  activities.    Our  next  unit  is  snowshoeing.  We  are  looking  forward  to  being  outdoors  and  strengthening  our  cardiovascular  endurance  while  snowshoeing  on  the  wooded  trails  behind  Pine  Bend.      Many  students  have  been  doing  a  nice  job  of  remembering  their  tennis  shoes  for  physical  education,  but  please  continue  to  remind  them  to  bring  them  to  school  on  phy-­‐ed  days.      In  conclusion,  please  remember  to  keep  your  son  or  daughter  active  during  the  winter  months.  Below  is  an  article  that  supports  the  need  for  children  to  be  active  all  year  round.    Just  a  reminder……  Jump  Rope  for  Heart  is  March  7th    Have  a  great  January!    

 This  study  looked  at  how  regular  exercise  improves  the  ability  of  overweight,  previously  inactive  children  to  think,  plan  and  even  do  math,  Georgia  Health  Sciences  University  researchers  report.  

They  hope  the  findings  in  171  overweight  7-­‐  to  11-­‐year-­‐olds  -­‐-­‐  all  sedentary  when  the  study  started  -­‐-­‐  gives  educators  the  evidence  they  need  to  ensure  that  regular,  vigorous  physical  activity  is  a  part  of  every  school  day,  said  Dr.  Catherine  Davis,  clinical  health  psychologist  at  GHSU's  Georgia  Prevention  Institute  and  corresponding  author  on  the  study  in  Health  Psychology.  

"I  hope  these  findings  will  help  re-­‐establish  physical  activity's  important  place  in  the  schools  in  helping  kids  stay  physically  well  and  mentally  sharp,"  Davis  said.  "For  children  to  reach  their  potential,  they  need  to  be  active."  

To  measure  cognition,  researchers  used  the  Cognitive  Assessment  System  and  Woodcock-­‐Johnson  Tests  of  Achievement  III  that  measure  abilities  such  as  planning  and  academic  skills  such  as  math  and  reading.  A  subset  of  the  children  received  functional  magnetic  resonance  imaging  highlighting  increased  or  decreased  areas  of  brain  activity.  

MRIs  showed  those  who  exercised  experienced  increased  brain  activity  in  the  prefrontal  cortex  -­‐-­‐  an  area  associated  with  complex  thinking,  decision  making  and  correct  social  behavior  -­‐-­‐  and  decreased  activity  in  an  area  of  the  brain  that  sits  behind  it.  The  shift  forward  appears  consistent  with  more  rapidly  developing  cognitive  skills,  Davis  said.  

And  the  more  they  exercised,  the  better  the  result.  Intelligence  scores  increased  an  average  3.8  points  in  those  exercising  40  minutes  per  day  after  school  for  three  months  with  a  smaller  benefit  in  those  exercising  20  minutes  daily.  

Activity  in  the  part  of  their  brain  responsible  for  so-­‐called  executive  function  also  increased  in  children  who  exercised.  "In  kids  you  just  don't  know  what  impact  you  are  going  to  have  when  you  improve  their  ability  to  control  their  attention,  to  behave  better  in  school,  to  make  better  choices,"  Davis  notes.  "Maybe  they  will  be  more  likely  to  stay  in  school  and  out  of  trouble."  

Children  in  the  exercise  program  played  hard,  with  running  games,  hula  hoops  and  jump  ropes,  raising  their  heart  rates  to  79  percent  of  maximum,  which  is  considered  vigorous.  

Cognitive  improvements  likely  resulted  from  the  brain  stimulation  that  came  from  movement  rather  than  resulting  

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cardiovascular  improvements,  such  as  increased  blood  and  oxygen  supplies,  Davis  said.  "You  cannot  move  your  body  without  your  brain."  

The  researchers  hypothesize  that  such  vigorous  physical  activity  promotes  development  of  brain  systems  that  underlie  cognition  and  behavior.  Animal  studies  have  shown  that  aerobic  activity  increases  growth  factors  so  the  brain  gets  more  blood  vessels,  more  neurons  and  more  connections  between  neurons.  Studies  in  older  adults  have  shown  exercise  benefits  the  brain  and  Davis's  study  extends  the  science  to  children  and  their  ability  to  learn  in  school.  

About  one-­‐third  of  U.S.  children  are  overweight.  Davis  suspects  exercise  would  have  a  similar  impact  on  their  leaner  counterparts.