T H E S P A A T R U D D I N G P A R K

CONTENTS

05 THE SPA AT RUDDING PARK

07 SIGNATURE ORGANIC TREATMENTS

08 HAMMAM

11 BODY RITUALS

12 MASSAGE

13 ALTERNATIVE HOLISTIC THERAPY

15 FACIALS

16 ADVANCED FACIALS BY CARITA

18 MOTHER-TO-BE

19 BRIDE-TO-BE RITUALS

20 GENTLEMEN’S TREATMENTS

22 HANDS AND FEET

23 FINISHING TOUCHES

25 SPA PACKAGES

28 HAIR TREATMENTS AND STYLING

29 SPA ETIQUETTE

30 DIRECTIONS

THE SPA AT RUDDING PARK

ORGANIC SKINCAREAn exclusive range of 100% organic products put togetherto deliver a completely natural but pampering spaexperience. Spiezia products are handmade in the UK,sourcing local ingredients where possible. By choosingorganic products you are treating your body and theenvironment in the healthy way nature intended.

LUXURY SKINCARELuxury French skincare brand CARITA offers you a universeof made-to-measure treatments dedicated to the beautyof the face. Products contain exquisite ingredientssuch as diamond, gold and mother-of-pearl to give anexceptional glow to your complexion. CARITA treatmentsare proven to lift, firm and tone the skin leaving you witha youthful radiant complexion.

AROMATHERAPYOur aromatherapy treatments are firmly based ontraditional principles developed by the renowned team atAromatherapy Associates. Using eastern and westernmassage techniques, the nervous system is stimulated torelease congestion and re-balance areas of the bodyaffected by physical or mental challenges..

We have selected three of the world’s finestproduct ranges especially for you.

We also have a range of facilities for you to enjoy aspart of your spa journey.

STEAM ROOMPrior to your treatment enjoy gentle steam infused withthe fresh aroma of essential oils to promote a sense ofwell-being whilst conditioning and deep cleansing yourskin, hair and respiratory system.

MONSOON SHOWERFreshen up in our experience shower. A multitude of jetshelp to cool, cleanse and stimulate the circulation.

LIGHT RELAXThe light relax room is for you to rest whilst waiting for yourtherapist, read a book or enjoy a light bite from the spa menu.

DEEP RELAXContinue your spa experience in our deep relaxation room.Low lighting, calm music and comfortable loungers allow fora peaceful rest to fully absorb the benefits of your treatment.

4 THE SPA AT RUDDING PARK THE SPA AT RUDDING PARK 5

GIFT VOUCHERSOur spa vouchers are perfect for all occasions, whether theyare given as a birthday gift, for a special event or a weddinggift. The full range of Rudding Park gift experienceand monetary vouchers can be viewed and purchased atwww.ruddingpark.co.uk/gifts. Alternatively a selection areavailable at Spa Reception.

REJUVENATING UPLIFTING FACIAL1 hour 15 minutes

This beautiful treatment lures you into deep relaxation,whilst cleverly lifting and toning with an array of massagetechniques. Designed to prevent and reduce theappearance of fine lines, age spots and improve theluminosity of the complexion, this facial leaves the skinglowing and your spirits rejuvenated.

RELAX INTO RADIANCE1 hour 15 minutes

Invigorate the whole body with a detoxifying lemongrassscrub, followed by soothing massage movements to meltaway tension, leaving the skin pristine and polished.A rosebud facial will then brighten the skin, followed bya head massage to clear and calm the mind andcomplete a truly holistic experience.

MADE FOR LIFE, HEAD IN HEAVEN1 hour 15 minutes

A gentle, angelic touch, upper back, head and facialmassage calms the mind and releases mental andemotional stress. Using Chinese massage techniquesincluding a pressure point facial massage, this treatmentrebalances mind, body and spirit.

This therapy has been recognised and approvedby Macmillan Cancer Support.

SIGNATURE ORGANIC TREATMENTSWe have chosen Spiezia organic spa products as our signature range. Handmade in Cornwall,using 100% organic, pure and natural products all certified by the Soil Association.

6 THE SPA AT RUDDING PARK THE SPA AT RUDDING PARK 7

ACHING MUSCLE HAMMAM1 hour 15 minutes

This treatment starts with an invigorating body brush towake up the circulation and is followed by a full bodyexfoliation with coffee beans and frankincense. Aspecially blended oil of black pepper and ginger is thenworked into tension areas and an algae applicationenvelops the body. A stress relieving foot massagecompletes the perfect muscle relief therapy.

DETOXIFYING CITRUS HAMMAM1 hour 15 minutes

A full body brush kick starts the detoxification process,followed by a rejuvenating exfoliation from head to toe.After the skin is buffed a reviving gel is applied workingthe top layers of the skin. A detoxifying blend of oilscomprising of grapefruit to filter the liver and juniper berryto cleanse the kidneys, is then massaged into the skin.The body is then cocooned whilst a reflex point footmassage further enhances the body’s cleansing process.

ROSE COCOON REBALANCE HAMMAM1 hour 15 minutes

A deeply hydrating treatment for thirsty skin and a hugehug for the soul. Starting with a full body Hammamexfoliation using damask rose and olive grain scrub theskin is left feeling perfectly polished. The body is layeredwith a beautiful rose infused serum, oil and cream withgentle massage movements for supremely pamperedand nourished skin. You will then be tucked into acocoon of towels whilst receiving a stress relieving headmassage for the ultimate sense of well-being.

HEAD TO TOE HAMMAM EXPERIENCE1 hour

The supreme body exfoliation using CARITA’s legendaryRENOVATEUR. This exfoliator is renowned for skintransformation with ingredients such as thyme, lemonand sunflower seeds. The face is then cleansed andtoned, and a luxury anti-ageing mask is applied to theface, whilst tension is relieved during a scalp massage.The treatment concludes with an application of silkrevelation body cream for the ultimate in skinnourishment and smoothness.

ADD-ON TREATMENT

BESPOKE BODY SCRUB HAMMAM(Must be booked along with another treatment)30 minutes

Body brushing stimulates the blood and lymphaticflow using an exfoliating body scrub selectedspecifically to meet your requirements.

HAMMAMThe Hammam is a luxurious heated treatment table, used to get the best results out of your full body exfoliation,body cocoons and energising massage rituals. The heat from the treatment table lures you into the deepeststages of relaxation for a really special spa experience. Alternatively, all Hammam treatments can be performedon a treatment bed if preferred and requested in advance.

8 THE SPA AT RUDDING PARK THE SPA AT RUDDING PARK 9

CELLULITE SMOOTHER1 hour

Starting with body brushing to aid the breakdown of fattydeposits, a stimulating massage then concentrates onareas of cellulite helping to relieve the orange peel effecton the skin. Target areas will be wrapped in freshwatermud to firm and tone the skin, while a foot reflex pressurepoint massage encourages the release and eliminationof toxins. We recommend a course of six with the seventhcomplimentary for maximum results.

NOURISH AND RELAX1 hour 30 minutes

A deeply nourishing treatment starting with an intensesalt and coffee bean body exfoliation reviving dull andtired looking skin. The body is layered in an exquisiteenriching body serum to hydrate the top layers of theskin whilst a stress relieving back massage follows.A luxurious body butter is then layered onto the skin,and whilst being cocooned in aromas of ylang ylang andshea butter, a scalp massage sends you into a blissfulstate of relaxation.

HYDRATING ROSE COCOON50 minutes

Perfect for thirsty skin and lifting the spirits, this treatmentbegins with a full body polish with precious rose oilfollowed by layered applications of hydrating rose gel oiland a relaxing head massage to finish.

BODY RITUALS

10 THE SPA AT RUDDING PARK THE SPA AT RUDDING PARK 11

CARITA BODY SCULPTING TREATMENT1 hour 15 minutes

This treatment targets troublesome areas. UsingCARITA’s renowned firming micro-current technologycontours are smoothed, strengthened and remoulded.This treatment targets cellulite prone areas whilstresculpting and re-educating muscle tone. Werecommend a course of six with the seventhcomplimentary for maximum results.

CITRUS DETOX BOOST1 hour

This stimulating and rejuvenating treatment is perfectfor sluggish systems and begins with a full body brush.A reviving body polish then refines the pores and a layerof detoxifying gel is applied. Reviving oil is massagedinto the skin consisting of pink grapefruit to aid digestionand juniper berry to cleanse the liver. Whilst cocoonedyou will receive a reflex point foot massage to furtherenhance the detoxification process.

AYURVEDIC HEAD AND EYE MASSAGE35 minutes

Complete stress relief using drops of frankincenseessential oil allowing the mind to drift into deep relaxation.This is followed by a massage to the shoulders, neck andhead to harmonise the nervous system, whilst a dedicatedmassage using anti-ageing serums revitalises the eyearea. A potent form of healing leaving you renewed andrestored. Perfect for stressed minds, imbalance, sinus andheadache sufferers.

FOOT REFLEX HEAVEN40 minutes

Refresh and support tired, aching feet after a long day.Begin with a spicy foot scrub and foot massage to meltaway tension using sandalwood and vetiver oils. Thewhole of the nervous system is rebalanced leaving youcentred and serene.

ONCOLOGY MASSAGEPre-booking essential50 minutes

Following a thorough consultation with your specialisttherapist this treatment will be tailored according to yourspecific requirements. Gentle movements help to relax themind and body for a soothing and nurturing experience.Please be advised that booking restrictions apply whichwill be discussed at time of reservation.

HOT LAVA SHELL MASSAGE25 minutes OR50 minutes

Self warming Tiger Clam Shells are expertlymassaged over the body with varying pressures andtechniques enabling the therapist to work the deepestaches and pains. The heat induces a deep sense ofcalm and serenity, and is particularly good for those whofind it hard to relax and those that suffer with arthritis.

SILK REVELATION50 minutes

Relax your mind and mobilise your body’s energy withthis soothing sensory massage. Combining a delightfulmix of luxurious movements and pressure this treatmentis personalised for you. The anti-ageing silk cream iseasily absorbed leaving intensely smooth and silky skin.

MASSAGEWe recommend adding a bespoke body scrub prior to your massage to warm the musclesand allow deep absorption of our therapeutic oils.

THE SPA AT RUDDING PARK 1312 THE SPA AT RUDDING PARK

AROMATHERAPY EXPERIENCE50 minutes OR1 hour 15 minutes

Powerful aromatherapy oil blends are carefullyselected dependant on your requirements.Specialised aromatherapy movements andneuromuscular techniques work to dissolve stressand tension, for a truly therapeutic experience.

INTENSE MUSCLE RELEASE25 minutes OR50 minutes

This highly restorative targeted massage usesa blend of ginger and black pepper to stimulatethe circulation and warm muscles. Personalisedmassage techniques help to relieve tired, stressedand aching muscles.

ALTERNATIVE HOLISTIC THERAPY

MIND BODY BALANCE1 hour 15 minutes

A holistic massage working on all aspects of tensionwithin the body. Experience a skin nourishing mini facialfollowed by a deeply relaxing head massage for theperfect top to toe treatment.

ETERNAL LIGHT® HEALINGAffiliated by the Institute of Complementary TherapiesPre-booking essential40 minutes

Lie back and enter a deep relaxed state as highvibrational energy, similar to Reiki, is channelled throughthe therapist’s hands for your physical, mental andemotional benefit. This very gentle and non-invasivetreatment helps bring about healing on many levels,leaving you with a deep sense of well-being.

ADD-ON TREATMENT

ETERNAL LIGHT® HEALINGAffiliated by the Institute of Complementary TherapiesPre-booking essential(Must be booked along with another treatment)20 minutes

Lie back and enter a deep relaxed state as highvibrational energy, similar to Reiki, is channelled throughthe therapist’s hands for your physical, mental andemotional benefit. This very gentle and non-invasivetreatment helps bring about healing on many levels,leaving you with a deep sense of well-being.

HOLISTIC RADIANCE FACIAL1 hour

This CARITA treatment is tailor-made to suit yourindividual needs, providing immediate and intensebenefits for every skin type. A deep exfoliation ofroasted sesame seeds and clove oil brings a healthyglow. Your therapist will select from the ideal control,ideal nutrition or ideal hydration facial depending onyour skin requirements on the day.

REJUVENATING ANTI-AGEINGUPLIFTING FACIAL1 hour 15 minutes

This beautiful organic treatment lures you into deeprelaxation, whilst cleverly lifting and toning the skin withan array of massage techniques. Designed to preventand reduce the appearance of fine lines, age spots andimprove the luminosity of the complexion, this facialleaves the skin glowing and your spirits rejuvenated.

AGE REPAIR AROMATHERAPY FACIAL1 hour 15 minutes

An aromatherapy facial designed to reduce the signs ofageing by working with active essential oils to stimulatecollagen and elastin and deliver firm and tightened skin.Enjoy a range of specialised massage techniques tode-stress expression lines and bring nutrients andoxygen for a plumped and brightened complexion.

SKIN SOLUTION FACIAL1 hour

This essential maintenance facial is tailor-made to suityour requirements after consultation with a therapist.Nourish or re-balance with carefully selected productsto ensure the skin is functioning at its very best level,whilst selected massage movements relax you into asoothing sense of well-being.

ADD-ON TREATMENT

REFRESHER FACIAL(Must be booked along with another treatment)25 minutes

Enjoy a cleanse, tone, exfoliation and rejuvenatingface massage for an express skin revival. This isrecommended as an add-on prior to any treatment formaximum benefits.

FACIALS

14 THE SPA AT RUDDING PARK THE SPA AT RUDDING PARK 15

PRO-LIFT DIAMOND FACIAL1 hour 20 minutes

The anti-ageing result from this treatment isimmediate. The skin is “lifted” and firmer and thecomplexion is refreshed and revitalised. Fine lines andwrinkles are reduced and the contours of the face areperfectly redefined, repairing the effects of time. Werecommend a course of five with the sixth complimentaryfor maximum results.

SCULPTING EYE LIFT25 minutes

This express 25 minute treatment has been created totarget the most fragile part of the face - the eye area,where signs of ageing first appear. Using the PRO-LIFTmicro-current sculpting pens, expression lines arereduced and plumped for instant results.

ADVANCED FACIALSIndulge in the ultimate ‘non surgical face lift’ for unrivalled anti-ageing results with the exclusiverevolutionary PRO-LIFT technology. Beginning with the deep cleansing cycle to detoxify the skin,proven anti-ageing serums and micro-currents are applied to help sculpt and re-educate muscletone. PRO-LIFT is the ideal treatment to prevent the need for botox or intrusive surgery.

LAGOON HYDRATION1 hour 15 minutes

Replenishing care for dry and dehydrated skin. After thedeep cleanse cycle and sunflower seed exfoliation thistreatment immerses the skin in a bath of hydration,leaving a radiant and dewy complexion.

COTTON SOFTNESS1 hour 15 minutes

Smoothing care for sensitive skin. Using the renownedcotton range, suppleness is restored using the magic ofmicro-current technology. Calming ingredients arepropelled into the skin, leaving it more resistant toirritations and even in tone.

PURITY1 hour 15 minutes

The ultimate in rebalancing therapy for combinationskins. Allow the professional deep cleanse cycle todeeply clean the skin after a thorough exfoliation. Skinbalancing ingredients mattify and brighten the skinallowing for healthy skin respiration.

16 THE SPA AT RUDDING PARK THE SPA AT RUDDING PARK 17

SCULPTING GOLD PERFECTION1 hour 30 minutes

An unforgettable experience from CARITA, combiningeffectiveness, performance and targeted precision tovulnerable areas to help rejuvenate the skin. Resultsare evident from the very first session. This blissful1 hour 30 minute treatment begins with a uniquerelaxation ritual to de-stress, rebalance energy andimprove well-being. Combining the PRO-LIFT DiamondFacial with specialised relaxation techniques and theSculpting Eye Lift treatment, providing you with theultimate anti-ageing spa ritual for premium results.We recommend a course of five with the sixthcomplimentary for maximum results.

CARITA THE ICONSExclusive skin specific treatments combiningrelaxation, an exfoliating massage and ‘ideal pro lift’micro-current technology for maximum penetrationof balancing and radiance promoting products.

MOTHER-TO-BEWe can adapt most of our facials and foot treatments to be suitable during pregnancy. However we havedeveloped five spa treatments especially for you at this very special time.

18 THE SPA AT RUDDING PARK

THE GLOWING BRIDE2 hours 30 minutes

Using our 100% organic, handmade products fromSpiezia in Cornwall. Indulge in a full body exfoliation,using the scrumptious marigold and lemongrass scrub,(good enough to eat!), a facial cleanse and flowerexfoliation will follow to ensure a bright rosy complexion.To complete the ritual, relax into a heavenly pedicure andmanicure for the perfect sparkle for hands and feet.

THE REVITALISED BRIDE3 hours 30 minutes

Performed with the renowned therapeutic brandAromatherapy Associates. Using the power of essentialoils, enjoy a citrus-detox boost exfoliation to the wholebody, then be cocooned in the cleansing blend of pinkgrapefruit, rosemary and juniper berry serum. Flow intoan aromatherapy massage with detoxifying essential oilsto relieve any areas of tension. For nurtured nails choosefrom our Jessica nail selection and enjoy a luxurypedicure and manicure. To complete the perfectpampering package you may choose a light bite fromthe spa menu to enjoy in the light relax area.

BRIDE-TO-BE RITUALS

THE SPA AT RUDDING PARK 19

THE SCULPTED BRIDE4 hours 30 minutes

Re-awaken your skin’s youthfulness with the expertise ofParisian brand CARITA, the secret of the celebrity world.Begin your journey with the ultimate body exfoliation, acombination of roasted sunflower seeds, lemon, thymeand clove to contour the body. Allow your mind and bodyto relax with the silk revelation massage, followed by thePRO-LIFT facial to lift and firm, ensuring fine lines arereduced and the contours of the face are perfectlyrefined. The PRO-LIFT sculpting eye treatment will thenlift and tone expression lines. Complete your experiencewith a luxury manicure and pedicure for the perfectfinishing touches. Finally enjoy a light bite from the spamenu to enjoy in the light relax area.

THE BIG DAY SIGNATURE PACKAGE3 hours

The perfect preparation for the big day. Start withthe styling of beautiful wedding hair, followed by anapplication of your ideal make-up and to finish freshand shiny nails, with a toe and hand nail paint.

Wedding day hair and make up trials are recommendedto create the perfect look for your very special day. If youare a hotel resident hair and make up can be performedin your room if you would prefer.

MADE FOR LIFE PREGNANCY PAMPER1 hour 15 minutes

A treatment designed for pre and post pregnancy.This nurturing massage provides tender loving care formother-to-be, focusing on tension areas such as the lowerback, shoulders, upper neck and head. At a time whenwe care most about what we apply to our bodies thispregnancy treatment is 100% organic, the perfect choicefor mother and baby.

NURTURING EXPERIENCE25 minutes (solely back massage) OR1 hourChoose from a selection of three oils, each safely formulatedto be used during pregnancy. This massage helps to relievestress and tension, paying particular attention to the upperback and shoulders. Gentle hands glide over the babybump, and to finish a facial cleanse, tone and headmassage to leave you and your baby serene and centred.

HYDRATING ROSE COCOON50 minutes

Precious essential oil of damask rose works on capillarycirculation, renewing the skin, reducing stretch marks,whilst soothing heightened emotions and lifting the spirits.This treatment begins with a gentle olive grain exfoliationfollowed by layers of warmed rose gel, oil and luxuriouscream. While enveloped in a rose cocoon a wonderful scalpmassage calms and soothes the mind.

ORGANIC NOURISHING RITUAL1 hour 15 minutes

The perfect treatment for dry lack lustre hair starting with astress relieving shoulder massage, which continues into ablissful scalp massage. The Spiezia head and hair oilinfused with rosemary, nettle, thyme and burdoch activelynourishes and stimulates hair growth. The hair is thenwrapped in a heated towel for maximum penetration of oils.Relax into a sublime foot massage whilst the oils work tonourish the hair and scalp. After a luxurious shower feelperfectly pampered with a blow dry to finish.

NURTURING BODY BLISS2 hours 15 minutes

Ideal for pre and post pregnancy, this spa day package hasbeen put together with mum in mind, combining uniquemovements designed to target problem areas of stress andtension. Begin your experience with a pampering back,neck and shoulder massage, followed by a tailor-madefacial and luxury pedicure, including a relaxing foot andlower leg massage. Guests may choose a light bite fromthe spa menu to enjoy in the light relax room.

We do not recommend use of the steam room duringpregnancy or any Hammam treatments as these will raisethe core body temperature. We advise that you allowyourself plenty of time to relax after treatments and drinkplenty of water throughout your visit.

BODYINTENSE MUSCLE RELEASE25 minutes OR50 minutes

This highly restorative targeted massage usesa blend of ginger and black pepper to stimulate thecirculation and warm muscles. Specific massagetechniques help to relieve tired, stressed andaching muscles.

MINERAL HAMMAM EXPERIENCE1 hour 15 minutes

Begin with a full body scrub performed on the heatedHammam table. The body is then coated in a richdetoxifying cream mud, whilst a relaxing head massagesoothes tension. To finish a stress relieving backmassage completes a top to toe grooming package.

AROMATHERAPY EXPERIENCE50 minutes OR1 hour 15 minutes

Powerful aromatherapy oil blends are carefullyselected dependant on your requirements.Specialised aromatherapy movements andneuromuscular techniques work to dissolve stressand tension, for a truly therapeutic experience.

GENTLEMEN’S TREATMENTSWhilst all our treatments can be performed on gentlemen, we have developed a menu specifically for you.

20 THE SPA AT RUDDING PARK

FACEFIRMING FACIAL LIFT1 hour 15 minutes

With the PRO-LIFT micro-current technology this is theultimate answer for those seeking results for skin thatis experiencing visible lines or loss of tone. Skin willappear revitalised, firmed and with a new clarity.

SKIN SOLUTIONS1 hour

Tailored for either dry, sensitive or oily skin dependant onyour requirements on the day. You will experience a facialmassage using a range of products that will buff andbrighten your skin.

HANDS AND FEETOur hand and foot treatments are carried out in theprivacy of our treatment rooms to ensure the bestpossible relaxation time.

HAND MAINTENANCE25 minutes

The arms and hands are exfoliated and massaged,nails and cuticles are tidied and nourished beforebeing buffed to leave hands looking as good as new.

FOOT MAINTENANCE40 minutes

This energising treatment helps to ease tired and achingsoles. Feet are scrubbed and polished, nails and cuticlestidied followed by a foot and lower leg massage to relaxand soften hard skin.

PACKAGEOur men’s package includes use of the steam roomprior to your treatment, full use of the spa relaxationrooms and a light bite of your choice from our spa menu.

ESSENTIALLY MEN1 hour 30 minutes

After your steam experience start with a full body scrub,then ease away tension in the back, neck and shoulderswith a muscle relaxing back massage. Cleanse, exfoliateand refresh the skin on your face and experience arelaxing head, neck and scalp massage to revive themind. Complete your experience with a pressure pointfoot massage to refresh and revitalise the body.

THE SPA AT RUDDING PARK 21

RENEWING MANICURE50 minutes

This manicure begins with an enriching exfoliation beforenails and cuticles are tidied. Relax whilst a hydratingrose mask is applied to hands which are then cocoonedin luxury heated mitts. Your manicure will be completedwith a hydrating massage and an application of nailpolish in your chosen colour.

ENRICHING PEDICURE50 minutes

Using a coffee bean and frankincense scrub, feetare cleansed, and buffed to remove dry skin. Thistreatment incorporates nail and cuticle care, a relaxingfoot and calf massage and a deeply nourishingfoot mask cocooned in heated booties. Your pedicureis finished with an application of nail polish in yourchosen colour.

SHAPE AND PAINT20 minutes

File and polish for a perfect finish.

MINX APPLICATION45 minutes

Begin with a hand or toe nail shape followed by theapplication of your chosen minx design. Minx is a heat-activated, adhesive film that fits perfectly to the nail. It ishard wearing, long lasting and is available in fantasticdetailed patterns and metallics.

MINX REMOVE AND REPLACE50 minutes

JESSICA GELERATIONS45 minutes

Gelerations gel formula delivers a long lasting, protectiveand flawless finish that dries in seconds and can last up totwo weeks. Gelerations are available for hands and feet.

GELERATIONS REMOVE AND REPLACE55 minutes

HANDS AND FEET

WAXING

22 THE SPA AT RUDDING PARK THE SPA AT RUDDING PARK 23

BIKINI30 minutes

UNDER ARM20 minutes

HALF LEG30 minutes

FULL LEG45 minutes

CHIN15 minutes

LIP15 minutes

BROW15 minutes

CHEST45 minutes

HALF BACK30 minutes

FULL BACK45 minutes

Specialist waxing available upon request.

TANNING

GLIMMER AND GO45 minutes

A full body polish using pomegranate and passionfruit reveals smooth skin that is perfect for a thoroughapplication of the luxury Gold Self Tan Lotion byFake Bake. With a tropical aroma, the anti-ageingingredients and antioxidants glide evenly onto the skinproviding lasting colour for up to five days.

MAKE-UPUsing an exclusive Australian mineral range ofmake-up, BECCA, we can offer wedding and specialoccasion make-up.

APPLICATION45 minutes

WEDDING TRIAL1 hour

WEDDING DAY APPLICATION1 hour

*EYELASH TINT15 minutes

*EYEBROW TINT15 minutes

FINISHING TOUCHES

*a patch test is recommended 24 hours prior to your treatment

NURTURING BODY BLISS2 hours

Ideal for pre and post pregnancy, this spa day packagehas been put together with mum in mind, combiningunique treatments designed to target problem areas ofstress and tension. Begin your experience with apampering back, neck and shoulder massage, tailor-made facial and luxury pedicure including a relaxingfoot and lower leg massage.

JUST THE TWO OF US1 hour 20 minutes

Enjoy a side by side full body, head, neck and scalpmassage, followed by a cleanse and exfoliation to theface in our couples room. The treatments incorporate ablend of oils to relax the body and leave you feelingrefreshed and revitalised. Finish the experience with alight bite from the spa menu and a glass of Champagneeach to enjoy in the light relax area. Perfect for specialoccasions or just a loving touch.

SPA PACKAGESEnjoy our steam room and monsoon shower, read in the light relaxation area or recoup in our deep relaxroom. Robes, towels and slippers are provided on arrival and each package includes a light bite of yourchoice from our spa menu.

THE SPA AT RUDDING PARK 2524 THE SPA AT RUDDING PARK

RUDDING SIGNATURE PACKAGE2 hours 15 minutes

Start your experience with a top to toe organic exfoliationwith invigorating lemongrass. Relax into radiance with ourfull body organic massage designed to melt away tension.You will enjoy an organic facial which promises to lift andtone whilst brightening and hydrating the skin, leaving youlooking and feeling revived and renewed.

AROMATHERAPY HEAVEN2 hours

Experience ultimate aromatherapy bliss. Your treatmentswill begin with a Hot Lava Shell massage to warm andinvigorate tired muscles. Our Age Repair Facial will betailor-made to suit your individual concerns, working tofirm and tone the skin, deeply relaxing the mind and body.

ULTIMATE SPA EXPERIENCE2 hours 30 minutes

Begin your spa experience with a full body exfoliationusing roasted sesame seeds, thyme and lemon essentialoils to leave your skin feeling nourished, smoothed andexquisitely soft. Experience CARITA’s revolutionaryPRO-LIFT facial combined with a silk revelation massageleaving your complexion lifted, refreshed, revitalised andyour skin silky smooth.

26 THE SPA AT RUDDING PARK THE SPA AT RUDDING PARK 27

MORNING SPA PACKAGE10am to 1pm

AFTERNOON SPA PACKAGE*3pm to 6pm

Choose one of these 50 minute treatments or any two25 minute taster treatments from the selection below.

Aromatherapy FacialAromatherapy MassageHammam ExfoliationManicurePedicure

Coffee and patisseries will be provided for our morningspa guests and cream tea will be provided for ourafternoon guests.

*Upgrade from a Spa Cream Tea to an Afternoon Teaat Clocktower for an extra £10 per person.

LAZY SUNDAY

As above, guests have the choice of a morning orafternoon spa package. Lazy Sunday includes one 50minute treatment or any two 25 minute taster treatmentsfrom the selection above. Coffee and patisseries will beprovided for our morning spa guests and cream tea willbe provided for our afternoon guests.

We offer either morning or afternoon spa packages allowingyou to enjoy a few hours of relaxation during your day.

MID-WEEK SPA PACKAGESAvailable Monday to Thursday

GIRLS NIGHT IN2 hours 30 minutes - Pre-booking essential

For groups of four or more why not try our “Girls Night In”package. Enjoy exclusivity of The Spa, starting with useof our steam room and monsoon shower. Experienceour Hot Lava Shells with a relaxing back massage whichcontinues into a refreshing facial. Complete your eveningwith a manicure and pedicure leaving you all looking andfeeling perfect.

Whilst having your manicure and pedicure treatments,enjoy a bottle of Champagne together followed by aselection of delicious canapes.

*Enhance your spa visit with a trip to the private cinemaat Rudding Park. Bring along a film of your choice andwe can arrange for drinks and popcorn to be deliveredto your seat.

*Additional charges apply

TEENAGE PAMPER PACKAGE1 hour 15 minutes13 years +

Perfect for celebrations and parties, enjoy a 35 minuterefresher facial and a hand and toe paint in a colour ofyour choice for the perfect sparkle.

PAMPER PARTIESThe Spa at Rudding Park is available to book privately forspecial parties and events. Whether it’s a hen party, stagparty, or special occasion such as a birthday celebrationor corporate event, we can cater to your needs. Pleasecontact The Spa with your requirements or send an emailto spareception@ruddingpark.com

HAIR

28 THE SPA AT RUDDING PARK

HAIR STYLING(available on request, pre-booking essential)

HAIR UP1 hour

Perfect for a special occasion or maybe just a romanticmeal with your partner.

BLOW DRY*30 minutes

BLOW DRY AND CURLS*45 minutes

WEDDING TRIAL1 hour 30 minutes

Bring photos, flowers and sparkly bits for usto play with and create your perfect wedding day style.

WEDDING HAIR ON THE DAY1 hour 30 minutes

*Please be advised that The Spa does not have individualhair wash basins, however shower facilities are availableprior to your styling.

TREATMENT TIME

Your treatment time includes a brief consultation to tailoryour treatment to your exact needs on the day.

ARRIVAL TIME

We recommend that you arrive at least 15 minutes prior toyour scheduled appointment. If you would like to enjoy thesteam room and monsoon shower facilities please extendthis to 30 minutes. Please understand that a late arrival willmean that your scheduled time is reduced or unable to behonoured. The full price of your treatment will still apply.

CANCELLATION POLICY

Cancellations of treatments within 48 hours of yourbooking will incur a 100% charge. A credit card isrequired at the time of booking, to secure yourreservation.

For group bookings of four or more guests payment isrequired at the time of booking. Cancellation terms andconditions for groups and spa packages will dependupon the nature of the booking and will be confirmed toyou at the time of booking.

PRICING

A peak day supplement will apply please refer to theenclosed price insert.

MEDICAL CONDITIONS

Some of the treatments offered are not suitable forguests with certain medical conditions. We requestthat you draw to our attention any medical issues orif you are seeing a GP for any reason.

ETIQUETTE

We request that guests keep noise to a minimum andswitch off any mobile phones before entering The Spato ensure other guests are not disturbed. All valuablesare left at the owners’ risk and The Spa will not be heldresponsible for any loss or damage. Staff reserve theright to refuse treatment at any time and we will not treatanybody who is or appears to be under the influence ofalcohol. We would ask that you use a towel or your ownswimwear should you wish to use the steam room ormonsoon shower facilties.

SPA ETIQUETTE

THE SPA AT RUDDING PARK 29

TREATMENTS

ORGANIC NOURISHING RITUAL(suitable for pregnant ladies)1 hour 15 minutes

The perfect treatment for dry lack lustre hair. Starting witha stress relieving shoulder massage, which continuesinto a blissful scalp massage. The Spiezia head and hairoil infused with rosemary, nettle, thyme and burdochactively nourishes and stimulates hair growth. The hair isthen wrapped in a heated towel for maximum penetrationof oils. Relax into a sublime foot massage whilst the oilswork to nourish the hair and scalp. After a luxuriousshower feel perfectly pampered with a blow dry to finish.

LUXURY HAIR EXPERIENCE1 hour 15 minutes

A deep cleanse of the scalp removing dead skin cellsand residual build up of product in the hair. ExperienceCARITA’s unique scalp exfoliation with sunflower seedsand essential minerals of zinc and copper. A carefullyselected hair masque will be chosen to suit your exacthair type to rebalance and nourish. Sit in our relaxingsteam room whilst the masque gets to work, showerand to complete the journey a blow dry to make youfeel a million dollars.

FROM M1/M62

From the M1 or M62 (M621) in Leeds follow the A61Harrogate signs. At the roundabout with the A658(Bradford/York Road) follow the brown tourist signsto Rudding Park (3 miles).

FROM A1(M)

Exit the A1(M) at Junction 47 signposted Harrogate,Knaresborough and take the exit off the roundabouton to the A59. For the next three consecutiveroundabouts take the second exit signpostedBradford. After the third roundabout follow the browntourist signs to Rudding Park.

BY TRAIN AND AEROPLANE

Rudding Park has excellent communications by railand air. Harrogate’s train station lies within 3 miles andLeeds Bradford Airport is a 30 minute drive away.

BY HELICOPTER

Grid reference: OS 104Co-ordinates: N53º 58.3’W001º 29.6’

Situated three miles south of Harrogate, Rudding Park lies off the A658 linking the A61 fromLeeds to the A59 York Road. Access from the A1(M) is best from J47.

30 THE SPA AT RUDDING PARK

DIRECTIONS

A1 (M) North

A1 (M) South

A59 York

J47A61 Ripon

A59 Skipton

A61 Leeds & M62

A61

Harrogate

Knaresborough

A65 Bradford

A658

A661

A661

WetherbyLeeds Bradford

Airport

Pannal

Spofforth

Follifoot

A658

N

H O T E L , S P A & G O L F

T H E S P A P R I C E L I S TSIGNATUREORGANIC TREATMENTSPAGE 7Rejuvenating Uplifting Facial1 hour 15 minutes £70.00Relax Into Radiance1 hour 15 minutes £80.00Made For Life, Head In Heaven1 hour 15 minutes £80.00

HAMMAMPAGE 8 & 9Aching Muscle Hammam1 hour 15 minutes £80.00Detoxifying Citrus Hammam1 hour 15 minutes £80.00Rose Cocoon Rebalance Hammam1 hour 15 minutes £80.00Head To Toe Hammam Experience1 hour £70.00Bespoke Body Scrub Hammam*30 minutes £30.00

BODY RITUALSPAGE 11CARITA Body Sculpting Treatment1 hour 15 minutes £90.00Citrus Detox Boost1 hour £80.00Cellulite Smoother1 hour £60.00Nourish and Relax1 hour 30 minutes £95.00Hydrating Rose Cocoon50 minutes £60.00

MASSAGEPAGE 12We recommend adding a bespoke body scrubprior to your massage for smooth skin anddeeper absorption of our aromatherapy oils.

Hot Lava Shell Massage25 minutes £30.0050 minutes £50.00Silk Revelation50 minutes £55.00Aromatherapy Experience50 minutes £50.001 hour 15 minutes £70.00Intense Muscle Release25 minutes £25.0050 minutes £50.00

ALTERNATIVEHOLISTIC THERAPYPAGE 13Mind Body Balance1 hour 15 minutes £70.00Eternal Light® Healing pre booking essential20 minutes* £20.0040 minutes £35.00Ayurvedic Head and Eye Massage35 minutes £35.00Foot Reflex Heaven40 minutes £40.00Oncology Massage pre booking essential50 minutes £50.00

FACIALSPAGE 15Holistic Radiance Facial1 hour £60.00

Rejuvenating Anti-Ageing Uplifting Facial1 hour 15 minutes £65.00Age Repair Aromatherapy Facial1 hour 15 minutes £68.00Skin Solution Facial1 hour £55.00Refresher Facial*25 minutes £25.00

ADVANCED FACIALSBY CARITAPAGE 16 & 17PRO-LIFT Diamond Facial1 hour 20 minutes £90.00Sculpting Eye Lift25 minutes £30.00Sculpting Gold Perfection1 hour 30 minutes £110.00Lagoon Hydration1 hour 15 minutes £70.00Cotton Softness1 hour 15 minutes £70.00Purity1 hour 15 minutes £70.00

MOTHER-TO-BEPAGE 18Made For Life Pregnancy Pamper1 hour 15 minutes £80.00Nurturing Experience25 minutes (solely back massage) £30.001 hour £55.00Hydrating Rose Cocoon50 minutes £60.00Organic Nourishing Ritual1 hour 15 minutes £65.00Nurturing Body Bliss2 hours 15 minutes £120.00

All peak period bookings aresubject to an additional £15 charge

*Add-on treatment. Must bebooked along with another treatment

BRIDE-TO-BE RITUALSPAGE 19The Glowing Bride2 hours 30 minutes £150.00The Revitalised Bride3 hours 30 minutes £190.00The Sculpted Bride4 hours 30 minutes £270.00The Big Day Signature Package3 hours £180.00

GENTLEMEN’S TREATMENTSPAGE 20 & 21Intense Muscle Release25 minutes £25.0050 minutes £50.00Mineral Hammam Experience1 hour 15 minutes £70.00Aromatherapy Experience50 minutes £50.001 hour 15 minutes £70.00Firming Facial Lift1 hour 15 minutes £75.00Skin Solutions1 hour £55.00Hand Maintenance25 minutes £25.00Foot Maintenance40 minutes £35.00Essentially Men1 hour 30 minutes £100.00

HANDS AND FEETPAGE 22Renewing Manicure50 minutes £40.00Enriching Pedicure50 minutes £40.00Shape and Paint20 minutes £15.00Minx Application45 minutes £30.00Minx Remove and Replace50 minutes £35.00

Jessica Gelerations45 minutes £35.00Gelerations Remove and Replace55 minutes £40.00

FINISHING TOUCHESPAGE 23

TANNINGGlimmer and Go45 minutes £40.00

MAKE-UPApplication45 minutes £40.00Wedding Trial1 hour £50.00Wedding Day Application1 hour £50.00Eyelash Tint15 minutes £10.00Eyebrow Tint15 minutes £10.00

WAXINGBikini30 minutes £16.00Under Arm20 minutes £15.00Half Leg30 minutes £20.00Full Leg45 minutes £30.00Chin15 minutes £10.00Lip15 minutes £10.00Brow15 minutes £10.00Chest45 minutes £30.00Half Back30 minutes £20.00Full Back45 minutes £30.00

SPA PACKAGESPAGE 25 & 26Rudding Signature Package2 hours 15 minutes £145.00Aromatherapy Heaven2 hours £130.00Ultimate Spa Experience2 hours 30 minutes £190.00Nurturing Body Bliss2 hours £145.00Just The Two Of Us each person1 hour 20 minutes £95.00Mid-Week Spa Packages50 minutes £55.00Lazy Sunday50 minutes £60.00Girls Night Inpre booking essential per person2 hours 30 minutes £150.00Teenage Pamper Package1 hour 15 minutes £65.00

HAIR TREATMENTSPAGE 28Organic Nourishing Ritual1 hour 15 minutes £65.00Luxury Hair Experience1 hour 15 minutes £65.00

HAIR STYLINGPAGE 28Hair Up1 hour £45.00Blow Dry30 minutes £25.00Blow Dry and Curls45 minutes £35.00Wedding Trial1 hour 30 minutes £65.00Wedding Hair on the Day1 hour 30 minutes £65.00Pre-booking essential for all hair styling.

RUDD I N G PA R K FO L L I F OO T H A R ROGAT E NOR T H YOR K SH I R E HG 3 1 J HT: + 4 4 ( 0 ) 1 4 2 3 8 7 1 3 5 0 F : + 4 4 ( 0 ) 1 4 2 3 8 7 2 2 8 6 s a l e s @ r u d d i n g p a r k . c om

www. r u d d i n g p a r k . c o . u k / s p a

All peak period bookings are subject to an additional £15 charge

RUDD I NG PA R K FO L L I F OOT HARROGAT E NORTH YORK SH I R E HG 3 1 J HT: + 4 4 ( 0 ) 1 4 2 3 8 7 1 3 5 0 F : + 4 4 ( 0 ) 1 4 2 3 8 7 2 2 8 6 s a l e s @ r u d d i n g p a r k . c o m

www. r u d d i n g p a r k . c o . u k / s p a

Follow us on