THE ULTIMATE JELQING MANUAL - Power Jelqing … · © 2013-2014 | The Ultimate Jelqing Manual 4 HISTORY OF PENIS ENLARGEMENT Penis enlargement techniques and exercises have been successfully

© www.powerjelqing.com 2013-2014 | The Ultimate Jelqing Manual 1

THE ULTIMATE

JELQING MANUAL

SCIENCE & CLINICAL TRIALS ╬ MEDICALLY ENDORSED

http://www.powerjelqing.com/


Table of Contents INTRODUCTION TO JELQING ..................................................................................................................... 3

HISTORY OF PENIS ENLARGEMENT ........................................................................................................... 4

Jelqing History ..................................................................................................................................... 4

JELQING SCIENCE & RESEARCH ................................................................................................................ 5

Penis Anatomy ..................................................................................................................................... 5

How Jelqing Causes Penis Growth ............................................................................................... 7

Jelqing Clinical Study by Dr. Brian Richards ............................................................................ 8

More Science & Clinical Studies .................................................................................................... 9

Medical References and Information ........................................................................................ 11

JELQING SAFETY ....................................................................................................................................... 12

Common Issues ................................................................................................................................ 14

INTRO TO POWER JELQING ..................................................................................................................... 15

What is Power Jelqing? .................................................................................................................. 15

Power Jelqing Device ...................................................................................................................... 16

Power Jelqing VS. Manual Jalqing .............................................................................................. 17

JELQING EXERCISES .................................................................................................................................. 18

Manual & Power Routines .............................................................................................................. 18

Jelqing Exercise Warm Up ............................................................................................................ 18

Jelqing Exercise #1 ......................................................................................................................... 19




ALTERNATIVE PENIS ENLARGEMENT METHODS .................................................................................... 24

INTRO TO PENIS EXTENDERS ................................................................................................................... 25

EXTENDERS SCIENCE & RESEARCH ......................................................................................................... 27

Science & Clinical Studies ............................................................................................................. 27

PENIS ENLARGEMENT PRODUCTS REVIEW ............................................................................................. 30

COPYRIGHT NOTICE ................................................................................................................................. 36

DISCLAIMER ................................................................................................................................................ 36



INTRODUCTION TO JELQING Penis enlargement techniques & exercises

Penis Enlargement is not a new idea, but it is something more

commonly discussed these days, thanks to new medical

advancements, including penis enlargement capsules and penis

enlargement devices. You may have also heard of a technique

called jelqing or power jelqing, and wondered what that was all

about. Basically jelqing involves "milking" or stretching exercises

involving the penis, with the ultimate goal of increasing the

length of your penis. It can be done by hand, or with the aid of

machines or equipment, which is often referred to as "power

jelqing". We will discuss these methods of jelqing & power

jelqing, as well as alternatives, on the road to your goal of

achieving a larger penis.

When performed correctly Jelqing exercises:

Increase your penis size (both length and girth)

permanently!

Help premature ejaculation

Get rock solid erections

Straighten penis curvature

Improve confidence and self esteem

The next section will outline the History of Jelqing and how it

works scientifically, this will ease the minds of sceptics who are

still unsure about how the process works.



HISTORY OF PENIS ENLARGEMENT

Penis enlargement techniques and exercises

have been successfully used for thousands of

years in different regions of the world practiced

by men who wanted to increase their penis size.

Many cultures and tribal societies have pursued

penis enlargement in one form or another over

the centuries.

The picture to the left is of an African tribesman

whose penis is so long that it had to be tied in a

knot. It is obvious by this photo that penis

enlargement techniques & exercises work “very

well” and have been used for a very long time.

Jelqing History

Like in many other cultures, penis and sexual potency has always

been used as the symbol of male virility and masculinity in

ancient Arabs. Ancient Arab fiction tales of explicitly describe

various sexual encounters and the resulting male sexual

dominance because of their genitalia size and power. The famous

well-known penis enlargement technique of “Jelqing” is thought

to be originated from Arab culture.

Examining the science behind this ancient Jelqing exercise will

allow you to see exactly how the growth is happening. It's

important for you to understand how the penis actually grows and

gets bigger through the jelqing process.



JELQING SCIENCE & RESEARCH

Penis Anatomy

Your penis is made up of 3 main areas, 2 large chambers on the

top (The technical term for this is the Corpora Cavernosa) and 1

smaller chamber on the bottom (the Corpus Spongiosum).

When you gain an erection your penis fills with blood, filling these

three chambers. The Corpus Spongiosum is the chamber used

mainly when you urinate and ejaculate. The Corpora Cavernosa

however, is the main blood holding chamber of the penis. This is

where 90% of all blood is retained each and every time you gain

an erection.



The penis does not contain any bones or muscle but is made up

of soft, spongy tissue that is full of blood vessels and lots of

nerves. When a man is sexually excited, these vessels fill with

blood. This causes the penis to enlarge and stiffen, which is called

an erection.

An erection is achieved by filling the two Corpora Cavernosa

chambers with blood. Unlike some other mammals, humans have

to rely instead on engorgement with blood to reach erection.

When the erection is triggered by sexual stimulation, the arteries

that bring blood to the penis dilate in order to increase blood

flow. The sponge-like Corpora Cavernosa fills up with blood,

which makes the penis stiff. The stiffer tissues constrict the veins

that carry blood away from the penis in order to maintain the

erection.



How Jelqing Causes Penis Growth

Jelqing exercises work in two ways: rebuilding and expanding the

spongy bodies in the penis known as the corpora cavernosa and

the corpus spongiosum, and, lengthening the ligaments of the

penis, the main one being the suspensory ligament.

Jelqing uses downward force to pump trapped blood throughout

the penis; this increases internal pressure and causes cellular

micro tearing. These microscopic tears will heal and results in

new tissue growth!

Micro tearing is a natural process which is built into the body to

adapt to physical stress. When the tissues engage and heal they

will be larger and stronger than before to compensate for the

damage. The results of constant micro-tearing are a longer,

thicker more powerful penis!

What you are doing by trapping and forcing blood into the penis

is increasing capacity over time. The penis adapts to the stress of

jelqing by gaining girth size and length, it does this to increase

the amount of blood it can hold.



Jelqing Clinical Study by Dr. Brian Richards

In the late 70's Dr. Brian Richards, carried some detailed studies

on the effectiveness of Jelqing and other ancient penis

enlargement techniques. The Arab Jelq was the main focus of Dr.

Richards studies.

Dr. Brian Richards research on Jelqing was published by the

British Journal of Sexual Medicine and showed extremely positive

results for 87% of the test group. Not only was the success rate

incredibly high, his records showed no men had any side-effects

and none of them suffered any penis related injuries from doing

these exercises. The results from his study showed an increase in

penis length of up to 1.4 inches and an increase in penis girth of

up to 1 inch.



More Science & Clinical Studies

Large numbers of men have achieved substantial

size gains using jelqing exercises and now

researchers are finally looking into this ancient

massage method in an effort to uncover the exact

mechanisms that are at work.

In the past, jelqing was viewed with skepticism by the medical

community who maintained that the only way to increase penile

size was through surgery. Now, however, several studies have

been published that describe what actually happens to vascular

tissue and smooth muscle (components of the penis) when they

are placed under stress, as happens during a jelqing routine.

In the main, what the researchers found is that it's simply a

matter of the body adapting to stressors. Stress them the right

way and you have growth; stress them the wrong way and you

won't see any gains (or worse, you may injure yourself).

The article "Wall Tissue Remodeling Regulates Longitudinal

Tension in Arteries" in the journal Circulation Research describes

how changes in blood pressure or blood flow induced arterial

remodeling that normalizes mechanical loads that are imposed on

arterial tissue. In other words, increased blood flow/pressure in

the artery forces the artery to refashion itself to accommodate

the stress. Additionally, the researchers found that this arterial

remodeling; "involved tissue elaboration, [where] endothelial cell

replication rates were increased by more than 50-fold and smooth

muscle cell replication rates were increased by more than 15-fold,

and substantially elevated elastin and collagen contents were

recorded."


http://circres.ahajournals.org/cgi/content/full/90/8/918

http://circres.ahajournals.org/cgi/content/full/90/8/918


These findings are fascinating as they show how

the body can remodel itself to accommodate

stressors that might be applied to it. Intriguingly,

the researchers also note that; "reduced axial

strain was not normalized, presumably because

remodeling processes, apart from cell contraction, are ineffective

in decreasing strain, and arterial smooth muscle orientation

precludes large effects of contraction on axial strain."

In another article, "Changes in the orientation of the smooth-

muscle cells of the tunica media from major arteries under

constant lengthwise stretching in situ," published in PubMed,

researchers examined tunical expansion (the tunica is the tough

fascial sheath that contains the corpora and corpus) and found

that; "changes in the orientation of arterial smooth muscle cells

during a constant longitudinal stretching of the artery in vivo are

not similar in different sections of the stretching zone."

While not related to jelqing specifically, the article,

"Megalophallus as a sequela of priapism in sickle cell anemia," in

the journal Urology, describes the case of a man who incurred

"significant penile enlargement" as a complication of sickle cell

anemia. The enlargement occurred due to a bout of priapism

(having a permanent erection), which is a common consequence

of sickle cell anemia. Following this episode, the man was

diagnosed with "painless megalophallus." Examining him, doctors

discovered enlarged, hypoxic corpora cavernosa. They concluded

that the megalophallus probably resulted from; "permanent loss

of elasticity of the tunica albuginea due to severe engorgement

during the episode of priapism." The doctors also noted that the

man's sexual function was intact.

These studies provide an interesting physiological context for

appraising the efficacy of jelqing.


http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=8266583&dopt=Abstract





Medical References and Information

Hoznek A, Rahmouni A, Abbou C, Delmas V, Colombel M.

The suspensory ligament of the penis: an anatomic and

radiologic description.

Surg Radiol Anat. 1998;20(6):413-7.

PMID: 9932326 [PubMed - indexed for MEDLINE]

Alter GJ.

Penile enlargement surgery

(Mentions the use of weights/tension for lengthening the suspensory

ligament).

Tech Urol. 1998 Jun;4(2):70-6.


Lee PA, Reiter EO.

Genital size: a common adolescent male concern.

Adolesc Med. 2002 Feb;13(1):171-80, viii.


Kassim AA, Umans H, Nagel RL, Fabry ME.

Department of Medicine (Division of Hematology), Albert Einstein College of

Medicine, Montefiore Medical Center, Bronx, New York 10461, USA.

Megalophallus as a sequela of priapism in sickle cell anemia: use of blood

oxygen level-dependent magnetic resonance imaging.

TRUE FACT: The most comprehensive research into the effectiveness of jelqing was carried out in the late 1970s by Dr Brian Richards in the United Kingdom. His research was

accepted for publication by the British Journal of Sexual Medicine and showed positive results for 87 percent of the test group. The results from his study showed an increase in penis length of up to 1.4 inches and an increase in penis girth of up to 1 inch.



JELQING SAFETY

Jelqing exercises are definitely one of the most powerful penis

enlargement exercises you can do, it not only increases the

length of the penis but also increases girth as well. Done

incorrectly, they can cause bruising and injuries to the blood

vessels of your penis. So it is very important that you are jelqing

safely.

Always remember to warm up your

penis with a warm cloth before and

after your exercises. This is just as

important as warm ups and cool

downs in any physical exercise

program, and just as vital in

preventing injury. Use a lubricant

on your penis, e.g. Vaseline or KY

jelly before you begin your penis

enlargement exercises.

For jelqing safety, you want your hands to move smoothly along

the shaft. You do not want to bruise or tear the skin of your

penis.

Be careful on the strength of your grip around the base of your

penis. When you are jelqing safely, blood will flow into your

penis, but your grip on the base will inhibit the blood from flowing

back out. But you do need to allow some blood to circulate.

Some men think that if a firm grim and firm hand movements are

good, then a very tight grip and harsh hand movements must be

even better. Not so! For jelqing safety, be firm, but not too firm.



Jelqing safety means performing the exercises in a way that may

cause some discomfort, especially at first. But you should not

cause injury. If you feel real pain, stop exercising until the pain

goes away. If you see red spots or bruises, stop exercising for a

while.

Jelqing Forums

The following discussion forums are where men performing

jelqing exercises go to talk with others about jelqing safety,

routines, tips and tricks.

Thunder's Place enlargement forum

PE Gym enlargement forum

AltPenis enlargement forum

Don’t do more than is recommended!

Bruising, swelling and little red spots that appear on the head and

shaft of the penis are the most common issues that jelqers have

to deal with. Typically, this is caused by overzealousness - doing

too much too soon. Men just starting on jelqing routines go

overboard and try and do too much too quickly, thinking it will

yield faster results. The best way to avoid physiological problems

is to simply stick to the routine that you've been set. Don't do

more than is recommended. As your stamina levels rise you can

increase your reps in line with whatever your program provider

recommends but to go beyond these recommendations before

you are ready is folly.


http://www.thundersplace.org/forum/index.php

http://www.pegym.com/forums/

http://www.altpenis.com/forums/ubbthreads.php?ubb=postlist&Board=6&page=1


Common Issues

Rashes: Rashes are usually caused by a lack of lubrication while

performing the jelq. It may appear as a small red area or it may

look like a burn. Cocoa butter and other mild skin creams and

ointments are effective in alleviating rashes.

Bruising: Much like the little red spots, bruising occurs from

heavy hanging without enough padding in the hanger, or from

hanging too long without a break. This can be serious if you've

managed to cut off so much circulation that you've destroyed

tissue. Treatments usually consist of rest, hot wraps and soaks,

applications of "Arnica" to the penis itself.

Thrombosed veins: Thrombosed veins are not very common. A

thrombosed vein is a vein that's been distended due to internal

vascular pressure. It's caused by incorrectly performing squeeze-

type exercises. Men who have suffered from this condition have

said that it's relatively painless. The treatment? Rest and hot

wraps and soaks. To prevent this from happening in the future,

exercise moderation in the activity.

Strained Ligaments: Strained ligaments at the base of the

penis can occur from hanging or stretching too often without

enough rest. Most of the pain felt from strained ligaments can be

felt at the base of the penis, and may extend to the interior of the

pubis and even as far as the lower abdomen. Rest is required for

strained ligaments. All penis enlargement exercises should be

ceased as they may lead to actual tearing of the ligaments.



INTRO TO POWER JELQING

What is Power Jelqing?

Power Jelqing is the use of a jelqing device to increase

effectiveness of the basic jelqing exercise. Many men like Jelqing;

however they usually do it with their hand which can cause

fatigue and burn out. Power Jelqing performs the process of

jelqing and eliminates some of the challenges faced with manual

jelqing.

Power Jelqing is designed to increase the amount of blood that

flows and creates micro-tears in a similar way that weight lifting

tears muscle fibers. As a result, power jelqing on a regular basis

can lead to noticeably larger gains in a shorter period of time

compared to manual jelqing alone.

With the process, of squeezing and pulling your penis it causes

internal stretching and increased blood flow. By providing a

constant pressure along the shaft of your penis, power jelqing

encourages new tissue growth, cell multiplication, and improved

circulation, helping you to achieve a larger and healthier penis.



Power Jelqing Device

Power Jelqing is the use of a jelqing device to increase

effectiveness of the basic jelqing exercise. Jelqing, also referred

to as milking, is an ancient Sudanese Arab technique, passed

through the ages from father to son. Jelqing is a well proven

exercise technique that is designed to force additional blood

through the penis, thus increasing the internal pressure and

multiplying tissue. Since it is the amount of blood the tissue can

hold which dictates the size of your penis, the Jelqing Device is

able to add inches to your length and girth. Memory-foam coated

Rollers adapt to fit your shape and provide a more consistent

enlargement process Smooth rolling action allows maximum

control helping you focus on the specific areas in which you wish

to see gains.



Power Jelqing VS. Manual Jalqing

Increase size

Better orgasm control

Harder erections

Easier workouts

Increase Size: The jelqing device works by creating friction and

force along the base of the penis, which causes the tissue to

expand and enlarge. As blood fills this area of the penis, the

capacity to grow larger is increased. By using the jelqing device

on a regular basis, you can see a significant increase in size.

Better Orgasm Control: One of the side effects of using the

jelqing device regularly is better orgasm control. The device

trains you to ejaculate only when you are ready. As a result, your

jelq training sessions can translate into longer and better sessions

with your partner in bed.

Harder Erections: A major benefit of jelqing is due to the

increased blood flow. While it increases your growth capacity in

the long run, in the short run, it can give you harder erections.

An erection is caused by excess blood flow into the penis. When

you are experiencing even more blood flow, your erections will be

harder and fuller. As a result, you can see an instant increase in

size merely because your erections will be fuller and harder.

Easier Workouts: One of the primary complaints of manual

jelqing is that it can be tiring on your hands. The jelqing device

removes some of the difficulties involved with manual jelqing and

allows you to increase the amount of pressure you can apply

during jelqing. As a result, using the jelqing device can assist you

in a more effective and longer jelqing session, resulting into

greater size gains in a shorter period of time compared to jelqing

alone.



JELQING EXERCISES

Manual & Power Routines

Jelqing exercises will enlarge both girth and the length of the

penis. The purpose of the jelq exercise is to force more blood into

the corpora cavernosa (the spongy tissue that makes up the

penis). This is achieved by using a "milking" technique on the

penis. This milking will expand and stretch the cell walls of the

corpora cavernosa to allow larger quantities of blood to enter the

penis. Jelqing will increase the size of both the flaccid and erect

penis, but most markedly in the erect penis. Jelqing exercises are

like regular exercises and need to be carried out on a daily basis.

Results from using the jelq can be seen in increases in penis size

after only a month and more pronounced results can be seen in

penis length and penis girth after several months.

Jelqing Exercise Warm Up

Jelqing is just like any other exercise - you need to warm-up

before starting!

1. Massage you penis until you are semi-tumescent (partial

erection).

2. In warm water, soak a washcloth.

3. Wrap the washcloth around your penis for three minutes.

4. Repeat above warm-wrap another three times.

5. An alternative to the above jelqing warm-up is to simply

massage and stroke your semi-erect penis in a warm bath.



Jelqing Exercise #1

(Manual Jelqing)

1. Jelqing Warm Up: Warm wrap your penis with a wet warm

cloth as described above.

2. Put some lubricant on your penis, e.g. Vaseline or KY jelly.

Your penis should be semi-erect.

3. With the thumb and forefinger of one hand, make an "Okay"

sign around the base of your penis and grip it firmly.

4. Now start a milking motion towards the end of your penis.

5. When your milking hand reaches the head of your penis,

form an "Okay" sign with your free hand and start milking as

you did previously with the other hand. Do not milk the head

of the penis.

6. You should be able to use both hands to create a continuous

milking action, alternating between hands.

7. Warm wrap your penis at the end of the session again.

Ideally, you should be able to

complete 100 jelq strokes every

five minutes. For the first week,

only perform 200 jelq strokes each

day. For the second week, perform

300 jelq strokes each day. From

the third week onwards, try and

perform 500 jelq strokes each day.



Jelqing Exercise #2

(Power Jelqing)

1. The Jelqing Warm Up: Warm wrap your penis with a wet

warm cloth as described above.



3. Press the penis with the jelqing device at the base of the

abdomen and pull the penis forward, Stroking along the

shaft of the penis every 3-4 seconds. (See Below)

4. You control the pressure with via the handle.


For the first week, only use the device for 5-10 minutes each day.

For the second week increase your routine to 10-15 minutes each

day. For the third week onward, increase power jelqing to 15-20

minutes a day.

#1 #2

#3 #4



Jelqing Exercise #3

(Power Jelqing)






abdomen and pull the penis forward, when you come to the

base of the glans penis hold the member without opening

the device for 30 seconds…

4. Repeat the exercise 3 to 5 times.

5. Between every "stretching" you can do approximately 2 or 3

jelqs softly to relax and then continue with the next stretch.


This routine besides being effective to increase the size of the

glans penis and the circumference of the penis, stretches the

ligaments of the pelvic zone that project the penis forward.



Jelqing Exercise #4

(Power Jelqing)






glans penis, press the penis in this zone and stretch it taking

it forward until you feel that the ligament of the member in

the inguinal zone stretches and keep it stretched for 10

seconds.

4. Release the penis and repeat this operation once or twice

more. You control the pressure with via the handle.

5. Next, press the penis with the jelqing device but this time at

the level of the abdomen in order to capture the best

quantity of blood possible and pull the penis forwards

without releasing the rollers in such a way that the blood

does not return and begins to press the internal tissues of

the penis forcing them to expand. Cross the whole penis in

this way but release before coming to the glans penis.

6. Repeat this operation from 150 to 200 times daily resting 2

days a week. Once you finish the repetitions the penis will

seem slightly more voluminous than normal and with a

muscular appearance.

7. Finally massage the penis with both hands to relax it.


It should take approximately 4 seconds for the jelqing device

rollers to reach the glans penis from the abdomen. The penis

cannot be erected. So if the penis is totally erect rest for a

moment while the erection reduces and then continue.



The ideal conditions for the basic routine is to keep the penis

semierect (an erection maximum of 60 % to 80 %), but never

with a total erection. For no reason press the glans penis, always

take the rollers only up to the base.

You will feel your penis growing tired, as happens when you

exercise any other part of your body. This depletion is natural,

but if you suffer any pain stop the exercises, the routines must

never cause pain, but on the contrary, are enjoyable.

Power Jelqing is SUPERIOR to manual jelqing!

Easy jelqing without the tired arms & hands. The correct, regular, consistent intensity. More effective and efficient exercising. Larger and faster gains. The correct technique every time.



ALTERNATIVE PENIS ENLARGEMENT METHODS

Jelqing exercises work! With technological advances in the

medical field, doctors around the world now wholeheartedly

endorse high-quality enhancement traction devices along with

effective penis exercises.

Male enhancement reviews from the medical community has

provided rave reviews. In addition, thousands of men have given

testimonials to the success of penis enlargement exercises.

It is recommended that you include an alternative method of

male enhancement to your jelqing exercise routine to increase

your penis size results.



INTRO TO PENIS EXTENDERS What are Penis Extenders?

Penis Extenders are non-surgical penile lengthening devices that

have been medically reviewed and endorsed by doctors.

By stretching the penis, extenders cause small micro tears and

cell duplications to occur along the Copora Cavernosa (the part of

the penis that holds blood during erections).

This can cause the cells in the Copora Cavernosa to actually pull

away and eventually split, creating new healthy cells due to cell

duplication. This means that within just a few months, the Copora

Cavernosa can become bigger, resulting in bigger and harder

erections.



The medical community has long been aware of the bodies

amazing ability to grow, and has used traction technology in a

wide variety of medical treatments, including for the stretching of

stunted arms and legs. And now this science has been applied to

the penis to help it extend.

Penis extenders were originally recommended by urologists for

men who had recently undergone penis augmentation surgery.

Shorty after testing it was discovered that if used routinely the

extender alone did a better job than any surgery ever could!

Extenders have been taking over the penis enlargement

marketplace just because they are so simple to use and doctor

endorsed.



EXTENDERS SCIENCE & RESEARCH

Science & Clinical Studies

One of the most credible & established advantages

of the penis extenders is the predictable gains you

can make. Tissue lengthening via traction is a

scientific fact. And it is medically tested that growth

will occur with the use of these devices. It is up to

the user to wear it for the necessary hours to get the desired

length. In other words, its benefits have been well-documented

and researched in various clinical journals and published studies.

Following is a brief review of some of the major clinical or

scientific studies that strongly support the use of penis extenders

in order to increase size of the penis, especially its length.

Italian study

Published in the British Journal of Urology (Mar. 10, 2009), this

study provides one of the most authentic, proven and established

evidence and proof of the effectiveness of penis extenders. This

specific study was done by the researchers from San Giovanni

Battista Hospital at the University of Turin, Italy.

16 highly motivated patients, with an average age of 47,

completed this 12-month study and were asked to wear the penis

extender device for between four and six hours a day for six

months. The men’s average flaccid penile length was 7.15cm

(2.82 inches) and the average stretched penile length was

9.62cm (3.79 inches) at baseline.

Follow ups were performed in months one, three, six and 12. At

the end of the study, results were simply astonishing.



It was found that after the 12 months of study:

The men’s average flaccid penile length of 7.15cm

(2.82 inches) had increased by 32 per cent to

9.45cm (3.72 inches)

The men’s average stretched penile length of 9.62cm (3.79

inches) at baseline had increased by 18 per cent to 11.32 cm

(4.45 inches)

The study also found that men who wore a penile extender every

day for 6 months were able to increase the flaccid length of their

penis by up to 32% and their erectile function by up to 36%.

High satisfaction levels were reported in all categories. The

researchers concluded their findings by noting that “penile

extenders should be regarded as a minimally invasive and

effective treatment option to elongate the penile shaft in patients

seeking treatment for a short penis”. This study clearly showed

that the penile extender device produces an effective and durable

lengthening of the penis, both in the flaccid and stretched state.

Scandinavian study

Another study was performed at the Scandinavian Clinic of Plastic

Surgery, Copenhagen to evaluate penis stretching via stretching

using a professional penis extender device. The study was

presented at the 1st International Interdisciplinary Symposium on

Genitourinary Reconstructive Surgery on April 6th, 7th and 8th

1998 – Barcelona, Spain. The results were incredible gains for all

the subjects.

The study was done on 18 patients ranging from 23-47 years who

wore the extender device for 12 hours daily, 7 days a week for up

to a total duration of 8 to 24 weeks.



At the end of the study, the men averaged almost

two inches in length increase over the course of 4

months. Researchers also found that the average

lengthening of penis per week was 1.9 mm.

Canadian study

This promising study, conducted by the Canadian Journal of

Phalloplasty, found that men who used traction-based devices

achieved gains ranging between 32% and 36%.

The most noticeable feature of this study was that while reporting

about a 32% increase in length of the penis (in both erect and

flaccid length), a 36% increase in penis width (girth / thickness)

was also found.

Patients in the clinical study were required to use the device for 6

to 8 hours per day, for a period of 5 months. It was also found

that the results did not disappear once usage was stopped. Also,

erectile strength is also increased with usage and treatment.

Participants reported an average increase of 36% in erectile

strength. (Measured via blood circulation and hardness)

Other studies

Another small study published in the Journal of Sexual

Medicine in 2008 found that a penile extender reduced penile

curvature and added a little length to the penis.

In the light of the above-mentioned clinical studies and in this era

of evidence-based medicine, it can be confidently concluded that

that penile extenders or traction devices can effectively be

used as an alternative means to penis surgery or augmentation.



PENIS ENLARGEMENT PRODUCTS REVIEW

Power Jelqing

Effectiveness: PRICE: Speed:

Comfort: Discreet Billing: Yes Discreet Shipping: Yes Permanent Results: Yes Free Bonuses: Yes Scientifically Proven: Yes Independent Testing: Yes

Overall Rating:

Power Jelqing is a male enhancement exercise using a device that effectively simulates the penis enlargement exercise known as jelqing. With the process, of squeezing and pulling your penis it causes internal stretching and increased blood flow. By providing a constant pressure along the shaft of your penis, the Jelqing Device encourages new tissue growth, cell multiplication, and improved circulation, resulting in a larger and healthier penis. Includes CD filled with exercises, videos and technique images.


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http://www.powerjelqing.com/jelqingdevice.html

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Size Genetics

Effectiveness: PRICE: Support:

Guarantee: Discreet Billing: Yes Discreet Shipping: Yes Permanent Results: Yes Free Bonuses: Yes Clinically Studied: Yes Doctor Endorsed: Yes

Overall Rating:

The SizeGenetics™ device is a penis extender, but it can also go by other names such as the penis stretcher and the penis enlarger. They have been around for decades, and work by placing a steady tension along the penis, and thus encouraging it to grow. This tension gently pulls on the penis over a long period of time, encouraging cell duplication to occur, in which new cells are created to help accommodate the penises’ new extension.


http://track.impactfive.com/hit.php?w=287982&s=24




Male Edge

Effectiveness: PRICE: Support: Guarantee:

Discreet Billing: Yes Discreet Shipping: Yes Permanent Results: Yes Free Bonuses: No Clinically Studied: Yes Doctor Endorsed: Yes

Overall Rating:

Most men find that their penis stops growing by the age of 20.

Fortunately, there’s now a safe and cost‐effective way to start it

growing again – and it’s clinically proven to work. The Male Edge penis enlarger is a traction device that harnesses your body’s natural potential for growth. In fact, clinical trials have shown an average increase of 24% in length and 19% in girth. Wanting that little bit extra is only natural – and with the Male Edge penis larger you have a 100% effective way to gain the extra inches you crave.






Penomet


Discreet Billing: Yes Discreet Shipping: Yes Permanent Results: No Free Bonuses: No Scientifically Proven: Yes Independent Testing: Yes

Overall Rating:

Penomet is a revolutionary premium penis pump device that uses a unique, innovative interchangeable Gaiter System that allows the user to adapt Penomet for the optimum comfort, pull, pressure and results.

This penis pump is unlike any other pump of its kind on the market thanks to its gaiter system that allows for a wide breadth of exercises to be undertaken to achieve some impressive gains in length and girth!






Male Extra


Discreet Billing: Yes Discreet Shipping: Yes Permanent Results: Yes Free Bonuses: Yes Clinically Studied: Yes Doctor Endorsed: Yes

Overall Rating:

MaleExtra is a new revolutionary product that is step ahead of any other male products you have seen so far. It includes a unique formula & PenisHealth exercises. MaleExtra also contains Pomegranate 70% Ellagic Acid known as natures natural Viagra. The benefits of using MaleExtra include more blood flow, stronger erections, faster recovery time from Penis Enlargement workouts, increased penis growth, the ability to last longer during sex and stronger more powerful orgasms.






Penis Health


Discreet Billing: Yes Discreet Shipping: Yes Permanent Results: Yes Free Bonuses: Yes Doctor Endorsed: Yes Independent Testing: Yes

Overall Rating:

PenisHealth™ is the #1 rated penis enlargement course on the net, it's also the most popular. PenisHealth™ is a set of scientifically designed exercises, which are proven to help increase the thickness and length of your penis. They are very easy to learn and can take from as little as 8 minutes a day to complete. PenisHealth has been in business since 1993 and has helped over 90,000 men increase their penis size. If you still don't understand how to jelq properly or want to learn the advanced techniques you should consider joining this system.






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The copyright in the content of this eBook are exclusive property

of PowerJelqing.com. All rights are reserved and all unauthorized

copying, renting, lending, public performance, transmission,

diffusion and/or broadcast of this eBook or any part of it is strictly

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DISCLAIMER

The publisher used its best efforts in the preparation of this publication. The information in this eBook is provided “as is,” and is being provided as educational and informational purposes only. It is not to be used as medical or dietary information in any

circumstance. The authors, publisher and associated company make no claims expressly or implied and no warranties about the contents of this report as being completely accurate, and it specifically disclaims any implied warranties for any purpose, and shall in no event be liable for any loss or damage, including but not limited to special, incidental, consequential, physical, or other damages. It is therefore recommended that before commencing this exercise program that you consult with a certified medical practitioner for approval. We assume no responsibility for the use or misuse of this information. We claim no ownership or right to

any images contained in this works. Intended for 18+ only.



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