12
AFPAK Hands, Page 6 Around the Yard, Page 2 Link directly to the NDW Facebook page on your smart phone February 2, 2012 The Waterline The Waterline Vol. XXIX No. 5 www.facebook.com/NavDistWash [email protected] NEWS AND INFORMATION FOR THE NATIONAL CAPITAL REGION www.cnic.navy.mil/ndw Inside Chatney Auger, NDW Public Affairs With the increase in homegrown terror- ism, it is imperative that first responders are prepared. Solid Curtain/Citadel Shield is one of the military's vehicles for ensuring that its first responders are primed and ready for any- thing. "This is a yearly military exercise designed to test the effectiveness of our Anti-Terrorist Force Protection (ATFP) readiness and train- ing programs," said Julie Keegan, exercise planner for Naval DistrictWashington (NDW). During the week of March 19-24 emer- gency responders on military installations around the world will engage in Solid Cur- tain/Citadel Shield 2012, the largest ATFP ex- ercise on all naval bases and installations con- ducted in the Continental United States. A se- ries of mock drills are staged to resemble real- life emergencies during Solid Curtain/Citadel Shield throughout the region. "This will test our emergency responders on how knowledgeable they are on ATFP pro- cedures and how they can think on their feet," said Keegan. According to Keegan, when Solid Cur- tain/Citadel Shield is in full swing, Sailors, civilian employees, and contractors will no- tice activity that may look like a real-life emer- gency and those accessing the installation can expect possible delays due to increased secu- rity checks posture at installation access points. Along with the normal ID checks, per- sonnel should also expect additional delays from bag checks and possible vehicle can- vassing. The public may also see an increase in se- curity service personnel and traffic around in- stallations. While residents should remain vigilant for suspicious activity, they should not interpret the additional activity as more than a routine military exercise. "Normally, installations operate under Force Protection Condition (FPCON) Alpha. This status applies when a general threat of terrorist activity exists," said Keegan. "Through the course of the Solid Curtain/ Citadel Shield 2012, security procedures will progress through PFCON Charlie." FPCON Charlie is set when an incident oc- curs or when the probability of an attack may occur against personnel of the facilities. It is also important that personnel pay at- tention and heed messages on the Wide Area Alert Network (WAAN) during Solid Cur- tain/Citadel Shield. WAAN is a mass notifica- tion system that alerts the base population of increased force protection levels and poten- tial danger. The AtHoc software application on Navy Marine Corp Intranet (NMCI) com- puters (the small purple globe in your system tray) notifies NMCI users of key operational events or emergencies. The alerts are sent di- Solid Curtain/Citadel Shield 2012: We train to protect See Shield, Page 7 U.S. Air Force photo by Staff Sgt. Raymond Mills Naval District of Washington firemen tend to an injured officer after a mock shooting March 24, 2010 on former, Naval Support Facility Anacostia. Naval Support Activity Washington is participating in Exercise Solid Curtain/Cita- del Shield, a security training exercise coordinated by U.S. Fleet Forces Command and conducted by Commander, Naval Installations Command. Exercise Solid Curtain/Citadel Shield has been conducted since 1999. by Aaron J. Heiner, NDW Public Affairs The NavyVolunteer Income Tax Assistance (VITA) Center will open for business today and will remain open until April 17 for enlisted personnel and family members who are seek- ing assistance with their 2011 tax returns. TheVITA program provides Sailors, retirees and their dependent family mem- bers, as well as reservists in limited cases and DoD civilians overseas or deployed with the U.S. Armed Forces, the ability to get help with their taxes, and to have their returns prepared for free by Internal Revenue Service (IRS)-trained volunteers. According to Lt. j.g. Chao Pan, tax assistance officer for Naval DistrictWashington (NDW), there are changes affecting how the VITA centers function for tax year 2011. In the past, a service member or spouse would sit down with a tax prepa- ration assistant, review the paperwork, fill out the tax forms, then file a return. "This year instead of the tax assistance center preparing TheTax man cometh See Tax, Page 8 By Leigh Houck, MHS Health Educator, BHC, WNY Cardiovascular disease, or heart disease, is the leading cause of death for men and women in the United States, killing 630,000 Americans each year. There are many types of heart disease such as coro- nary artery disease, heart attack, and congestive heart failure. To prevent heart disease and to increase awareness of its effects, the Branch Health Clinic Washington NavyYard (BHCWNY) is proud to be par- ticipating in Healthy Heart Month. The most common type of heart disease in the U.S. is coronary artery disease (CAD), which can lead to a Healthy Heart Month starts now at the Branch Health Clinic U.S. Navy photo by MC1 Jennifer R. Hudson Machinist's Mate 3rd Class Austin Taylor, right, a volunteer income tax assistance member, assists Utilitiesman 1st Class Doak Walker, assigned to Naval Weapons Station Charleston, in preparing his 2009 Federal and State taxes. Volunteer in- come assistance members provide free tax ad- vice, preparation, and assistance during the tax season to military members, Department of De- fense civilians and their family members. See Heart, Page 8

The Waterline

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The Waterline is a weekly publication of Naval District Washington. . It features news and events happening in the National Capital Region.

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Page 1: The Waterline

AFPAKHands,Page 6

Aroundthe Yard,Page 2Link directly to the

NDW Facebookpage on yoursmart phone

February 2, 2012

The WaterlineThe WaterlineVol. XXIX No. 5

www.facebook.com/[email protected]

NEWS AND INFORMATION FOR THE NATIONAL CAPITAL REGION

www.cnic.navy.mil/ndw

Inside

Chatney Auger, NDW Public Affairs

With the increase in homegrown terror-ism, it is imperative that first responders areprepared. Solid Curtain/Citadel Shield is oneof the military's vehicles for ensuring that itsfirst responders are primed and ready for any-thing.

"This is a yearly military exercise designedto test the effectiveness of our Anti-TerroristForce Protection (ATFP) readiness and train-ing programs," said Julie Keegan, exerciseplanner for Naval DistrictWashington (NDW).

During the week of March 19-24 emer-gency responders on military installationsaround the world will engage in Solid Cur-tain/Citadel Shield 2012, the largest ATFP ex-ercise on all naval bases and installations con-ducted in the Continental United States. A se-ries of mock drills are staged to resemble real-life emergencies during Solid Curtain/CitadelShield throughout the region.

"This will test our emergency responderson how knowledgeable they are on ATFP pro-cedures and how they can think on their feet,"said Keegan.

According to Keegan, when Solid Cur-tain/Citadel Shield is in full swing, Sailors,civilian employees, and contractors will no-tice activity that may look like a real-life emer-gency and those accessing the installation can

expect possible delays due to increased secu-rity checks posture at installation accesspoints. Along with the normal ID checks, per-sonnel should also expect additional delaysfrom bag checks and possible vehicle can-vassing.

The public may also see an increase in se-curity service personnel and traffic around in-stallations. While residents should remainvigilant for suspicious activity, they should notinterpret the additional activity as more thana routine military exercise.

"Normally, installations operate underForce Protection Condition (FPCON) Alpha.This status applies when a general threat ofterrorist activity exists," said Keegan."Through the course of the Solid Curtain/Citadel Shield 2012, security procedures willprogress through PFCON Charlie."

FPCON Charlie is set when an incident oc-curs or when the probability of an attack mayoccur against personnel of the facilities.

It is also important that personnel pay at-tention and heed messages on the Wide AreaAlert Network (WAAN) during Solid Cur-tain/Citadel Shield. WAAN is a mass notifica-tion system that alerts the base population ofincreased force protection levels and poten-tial danger. The AtHoc software applicationon Navy Marine Corp Intranet (NMCI) com-puters (the small purple globe in your system

tray) notifies NMCI users of key operationalevents or emergencies. The alerts are sent di-

Solid Curtain/Citadel Shield 2012: We train to protect

See Shield, Page 7

U.S. Air Force photo by Staff Sgt. Raymond Mills

Naval District of Washington firemen tend to an injured officer after a mockshooting March 24, 2010 on former, Naval Support Facility Anacostia. NavalSupport Activity Washington is participating in Exercise Solid Curtain/Cita-del Shield, a security training exercise coordinated by U.S. Fleet ForcesCommand and conducted by Commander, Naval Installations Command.Exercise Solid Curtain/Citadel Shield has been conducted since 1999.

by Aaron J. Heiner, NDW Public Affairs

The Navy Volunteer Income Tax Assistance (VITA) Centerwill open for business today and will remain open until April17 for enlisted personnel and family members who are seek-ing assistance with their 2011 tax returns. The VITA programprovides Sailors, retirees and their dependent family mem-bers, as well as reservists in limited cases and DoD civiliansoverseas or deployed with the U.S. Armed Forces, the abilityto get help with their taxes, and to have their returns preparedfor free by Internal Revenue Service (IRS)-trained volunteers.

According to Lt. j.g. Chao Pan, tax assistance officer forNaval DistrictWashington (NDW), there are changes affectinghow theVITA centers function for tax year 2011. In the past, aservice member or spouse would sit down with a tax prepa-ration assistant, review the paperwork, fill out the tax forms,then file a return.

"This year instead of the tax assistance center preparing

TheTaxmancometh

See Tax, Page 8

By Leigh Houck,MHS Health Educator, BHC, WNY

Cardiovascular disease, or heart disease, is theleading cause of death for men and women in theUnited States, killing 630,000 Americans each year.There are many types of heart disease such as coro-nary artery disease, heart attack, and congestive heartfailure. To prevent heart disease and to increaseawareness of its effects, the Branch Health ClinicWashington NavyYard (BHCWNY) is proud to be par-ticipating in Healthy Heart Month.

The most common type of heart disease in the U.S.is coronary artery disease (CAD), which can lead to a

Healthy Heart Monthstarts now at theBranch Health Clinic

U.S. Navy photo by MC1 Jennifer R. Hudson

Machinist's Mate 3rd Class Austin Taylor, right, avolunteer income tax assistance member, assistsUtilitiesman 1st Class Doak Walker, assigned toNaval Weapons Station Charleston, in preparinghis 2009 Federal and State taxes. Volunteer in-come assistance members provide free tax ad-vice, preparation, and assistance during the taxseason to military members, Department of De-fense civilians and their family members.

See Heart, Page 8

Page 2: The Waterline

Waterline2 Thursday, February 2, 2012

The WaterlineCommandant, Naval District Washington

Rear Adm. Patrick J. Lorge

NDW Public Affairs OfficerEdward Zeigler

Waterline Staff

PhotojournalistMC2 Kiona Miller

Copy Editor/Page DesignerThe Gazette/Comprint Military Publications

Breton Helsel

All stories must be submitted by 4 p.m. the Thurs-day prior to publication. E-mail stories to:[email protected] or bring/mail to: TheWaterline, 1411 Parsons Ave. SE, Suite 205, Wash-ington Navy Yard, 20374.

Submissions should be free of military times andshould contain the first and last names with ranks/rates,warfare qualifications, job titles and duty station/com-mand of all persons quoted or referred to.

All submissions must also include the author’sname and office or telephone number where they canbe reached. If you have further questions, call or con-tact the editor at (202) 433-9714, fax (202) 433-2158.

This commercial enterprise Navy newspaper is anauthorized publication for members of the U.S. mil-itary services, retirees, DOD civilians and their fam-ily members.

Contents of The Waterline do not necessarily re-flect the official views of the U.S. government, De-partment of Defense or the U.S. Navy, and does notimply endorsement thereof.

The appearance of advertising in this publication,including inserts or supplements, does not constituteendorsement by the Department of Defense, the

Navy, Naval District Washington or Comprint, Inc.,of the products or services advertised.

This paper is published by Comprint, Inc., 9030Comprint Ct., Gaithersburg, Md. 20877, (301) 948-1520, a private firm in no way connected with DODor the U.S. Navy, under exclusive contract with NavalDistrict Washington.

To place display advertising, please call (240)473-7538. To place classified advertising, call (301)670-2505.

Everything advertised in this publication shall bemade available for purchase, use or patronage with-out regard to race, color, gender, national origin, age,marital status, physical handicap, political affiliationor any other non-merit factor of the purchaser, useror patron.

The editorial content of The Waterline is editedand approved by the public affairs office of NavalDistrict Washington.

By Lt. Johnathan Bush, NDW

When I think about February, onething that comes to mind is Groundhog’sDay. Growing up we learn that of coursethis day is the day we find out how longuntil spring comes forth. When I hear“Groundhog Day” mentioned, my mem-ories turn to the movie bearing that namethat starred Bill Murray. I’m sure many ofyou are familiar with it, but if not, the ba-sic premise centers on a man waking upday after day only to find he is reliving thesame day over and over again. This basicpremise is one that many of us have expe-rienced to some degree in our lives whenwe get stuck in a rut, whether at home or

at work. How many of us have ever saidthe words, “This feels like groundhog’sday to me?”

I remember thinking this the first timeI went though basic training as it seemedevery day was the same. At other pointsin my life, I have felt this way again, oftenwishing for something new to comealong. I wonder now though, what Imight have missed due to my focus beingon the routine, really on the past, and noton the future and looking for the differ-ences each day bring. A passage of scrip-ture that I try and remember at times likethis is Isaiah 43:18-19:

“Forget the former things;do not dwell on the past.

See, I am doing a new thing!Now it springs up; do you not perceive it?

While this whole chapter speaks onGod’s relationship with Israel, for me thispassage also helps me to look for the newthings each day. For example, when I am

feeling down and stuck in a rut, I oftenmiss the small things like the simple kind-ness shown by a coworker or the beautifulsunset as I am driving home. If I am onlylooking in the past, I know I will miss somany good things that are right in front ofme. This year, I encourage each of you tostrive daily to look for the new, goodthings that happen all around. When thetime comes and you are having your own“Groundhog Day”, take a moment to stepback and reassess what is going onaround you. Grab hold of the good things,no matter how small they seem, and usethem to change your outlook on the fu-ture.

Grace and peace, Chaplain Bush

Not just another Groundhog’s DayChaplain’s Corner

This year, I encourage eachof you to strive daily to lookfor the new, good things thathappen all around.

As one of the Navy's largest ATFP exercises,how do you think Solid Curtain Citadel Shield will benefit the region?

Around the Yard

The Navy is testing how to handlebusiness at FPCON Charlie for an ex-tended period of time, as well as definewho our mission essential personnelare and continue our business withonly essential personnel.

— Russell Duke,Regional Emergency Manager

This is the first time I've seen, from aplanning standpoint, where CNIC re-ally wants to exercise for essentialpersonnel planning. We are not set-up as an ER, so it would be good toknow that standpoint to get an ideaof who is essential; it forces us totake a serious look at that.

— Cmdr. Vincent LaPointe, Director,Branch Health Clinic, Washington Navy Yard

It will get us more prepared for any-thing major that could happen andgive police officers more expertiseand training for all major events.

— Corporal Gerald Lee,Naval Observatory

U.S. Navy photos by MC2 Kiona Miller

Page 3: The Waterline

Waterline 3Thursday, February 2, 2012 3Thursday, February 2, 2012 3Thursday, February 2, 2012 3Thursday, February 2, 2012 3Thursday, February 2, 2012

February 21800 - USS Constellation (CAPT Thomas

Truxtun) defeats la Vengeance1862 - USS Hartford, Capt David G. Far-

ragut, departs Hampton Roads for Missis-sippi River campaign

February 31801 - Senate approves peace treaty

with France ending undeclared naval warthat began 1798

1917 - US severs diplomatic relationswith Germany

February 41779 - John Paul Jones takes command

of Bonhomme Richard1959 - Keel laying of USS Enterprise, first

nuclear powered aircraft carrier, NewportNews, VA

February 51854 - Dedication of first chapel built on

Navy property, Annapolis, MD1941 - Chief Nurse Marion B. Olds and

Nurse Leona Jackson, Navy, arrive onGuam.

1971 - Moonwalk by CAPT Alan B. Shep-herd, Jr. USN, Commander of Apollo 14 andCDR Edgar D. Mitchell, USN Lunar ModulePilot. During the 9 day mission, 94 lbs of lu-nar material was collected and Shepherdbecame the first person to hit a golf ball on

the moon. Recovery was by helicopter fromUSS New Orleans (LPH-11).

February 61862 - Union gunboat squadron cap-

tures Fort Henry, Tennessee River

1922 - World powers sign the Washing-ton Naval Treaty providing for limitation ofnaval armament

1973 - In accordance with the agree-ment at the Paris Peace Talks, Navy TaskForce 78 begins Operation End Sweep, themine clearance of North Vietnamese watersof mines laid in 1972.

February 71800 - USS Essex becomes first U.S.

Navy vessel to cross the Equator.1815 - The Board of Naval Commission-

ers, a group of senior officers, is establishedto oversee the operation and maintenanceof the Navy, under the direction of the Sec-retary of the Navy.

1955 - Seventh Fleet ships begin evacu-ation of Chinese nationalists from TachenIslands

1965 - In response to a Viet Cong attackon barracks area at Pleiku, South Vietnam,aircraft from carriers, USS Coral Sea, USSHancock, and USS Ranger attack NorthVietnamese area near Donghoi.

February 81862 - Joint amphibious force capture

Roanoke Island, key to Albemarle Sound1890 - USS Omaha sailors and marines

assist Hodogary, Japan in subduing largefire

This Week In Navy History

Image courtesy of Naval History and Heritage Command

USS Omaha (1872-1915) Marine Guard paraded on deck, while the ship wasdocked at the Portsmouth Navy Yard, Kittery, Maine, during the 1880s justprior to its voyage to Japan. Note the bugler and drummer at left, with a 9-inch Dahlgren gun behind them.

Doris Miller, known as "Dorie" toshipmates and friends, enlisted in theU.S Navy as Mess Attendant 3rd Class onSeptember 16, 1939, to travel and earnmoney for his family. He later was com-mended by the Secretary of the Navy,was advanced to Mess Attendant 2ndClass and 1st Class, and subsequentlywas promoted to Cook 3rd Class.

Following training at the Naval Train-ing Station Norfolk, Miller was assignedto the ammunition ship USS Pyro (AE-1)where he served as a Mess Attendant,and on January 2, 1940 was transferredto USS West Virginia (BB-48), where hebecame the ship's heavyweight boxingchampion. In July of that year he hadtemporary duty aboard USS Nevada(BB-36) at Secondary Battery GunnerySchool. He returned to West Virginia onAug. 3, and was serving in that battleshipwhen the Japanese attacked Pearl Har-bor on December 7, 1941. Miller hadarisen at 6 a.m., and was collecting laun-dry when the alarm for general quarterssounded. He headed for his battle sta-tion, the anti-aircraft battery magazineamid ship, only to discover that torpedodamage had wrecked it, so he went ondeck. Because of his physical prowess,he was assigned to carry wounded fellowSailors to places of greater safety. Thenan officer ordered him to the bridge toaid the mortally wounded Captain of the

ship. He subsequently manned a 50 cal-iber Browning anti-aircraft machine gununtil he ran out of ammunition and wasordered to abandon ship.

Miller described firing the machinegun during the battle, a weapon whichhe had not been trained to operate: "Itwasn't hard. I just pulled the trigger andshe worked fine. I had watched the oth-ers with these guns. I guess I fired her for

about fifteen minutes. I think I got oneof those Jap planes. They were divingpretty close to us."

Miller was commended by the Secre-tary of the Navy Frank Knox on April 1,1942, and on May 27, 1942 he receivedthe Navy Cross, which Fleet Admiral(then Admiral) Chester W. Nimitz, theCommander in Chief, Pacific Fleet per-

sonally presented to Miller on board air-craft carrier USS Enterprise (CV-6) forhis extraordinary courage in battle.Speaking of Miller, Nimitz remarked:

This marks the first time in this con-flict that such high tribute has been madein the Pacific Fleet to a member of hisrace and I'm sure that the future will seeothers similarly honored for brave acts.

Notable AfricanAmerican Sailor

Doris Miller, Mess Attendant 2ndClass just after being presentedwith the Navy Cross by AdmiralChester W. Nimitz, on board USSEnterprise (CV-6) at Pearl Harbor,27 May 1942.

Images courtesy of Naval History and Heritage Command

Mess Attendant 2nd Class Doris Miller receives the Navy Cross fromAdmiral Chester W. Nimitz, at an awards ceremony held on the flightdeck of USS Enterprise (CV-6) at Pearl Harbor, 27 May 1942.

Page 4: The Waterline

CAREER SUPPORTAND RETENTION

The Transition Assistance Manage-ment Program (TAMP) - offers an arrayof services and benefits to transitioningservice members, including computerssetup for individuals to go online to dif-ferent job banks, college and scholarshipresources and career assessment tools.Resume Writing Workshops are offeredwhich includes Federal Resume WritingInterview Skills, information on veter-ans' benefits and a professional resourcelibrary; Two TAP Seminars and one Ex-ecutive TAP Seminar - five-day programs- are offered monthly sponsored by thedepartments of Labor and Veteran Af-fairs, and include information that willbenefit the transitioning military mem-ber.

Family Employment Readiness Pro-gram (FERP) - offers seven basic servic-es, which include job search strategies,job readiness, resource information, jobreferral service, individual counselingassistance, career planning and links toeducation and volunteer opportunities.

Personal Financial Management(PFM) - program offers individual andfamily financial counseling, financialclasses, and is responsible for the Com-mand Financial specialist training in theRegion (NDW ).

Volunteer Program - opportunitiesare available as an administrative assis-tant, counseling mediator, transition as-sistant, Information & Referral assistant,data entry/word processor and a retiredactivities volunteer.

Retired Activities Office (RAO) - Helpssurviving family members of retiree withbenefit information and paperwork, con-ducts briefing and counseling, assists in re-solve pay problems with Defense FinanceAccounting Services (DFAS); provides Na-tional Naval Medical Center preretirementbriefing of active duty personnel.

DEPLOYMENTREADINESS/

FAMILY SERVICESLife Skills Education - provides a va-

riety of presentations to help commandsmeet requirements, as well as enhanceoperational and personal readiness in-cluding parenting skills training, couplescommunication, anger and stress man-agement, conflict resolution, ChildAbuse Awareness, Spouse Abuse Aware-ness and suicide prevention. Trainingscan be customized to fit needs of thecommand.

New Parent Support Program (NPS) -Assists new parents in coping with the de-mands of parenting and military lifethrough parenting education and trainingand home visits to new parents prior todelivery and after delivery; informationand referral for military and community

resources; child development screeningsand monitoring. All active duty membersand their families who are pregnant andor have children in the home from infan-cy to three years old are eligible for thesehome visitation services.

Deployment/mobilization/readiness- assisting Sailors and family membersprepare for deployment, manage separa-tions and reunite and reintegrate withfamilies and community through servic-es including the Family Accountabilityand Assessment System, Individual aug-mentee (IA) Indoc Course and DeployedFamily Fun Days

Exceptional Family Member Pro-gram (EFMP) - provides assistance toservice members with special needs chil-dren and family members with medicalneeds including resource referral tomedical, counseling and educationalservices, support groups and careproviders. Assists in finding duty sta-tions where needs are met. Mandatoryenrollment per OPNAVINST 1754.2D.

Relocation Assistance Program(RAP) - assists military personnel andtheir families in identifying relocationneeds and accessing the resource infor-mation necessary to meet these needsincluding attending available workshopssuch as, Overseas Planning, SponsorshipTraining and Smooth Move. Other serv-ices include I&R, Worldwide WelcomeAboard packets, Hospitality Kits (LoanLocker) and Pre-Move Planning Assis-tance (militaryhome front.com).

Child and Youth Programs - NavyChild and Youth Programs (CYP) providedevelopmental child care and youthrecreational programs and services foreligible children and youth 4 weeks oldto 18. Programs and services are specifi-cally designed and operated to meet theunique needs of the military mission andservice members and their families, likeChild Development Centers (CDCs)which provide full and part day childcare for babies 6 weeks old to children 5years of age and Child DevelopmentHomes (CDH) which provide full andpart day and night and weekend childcare for 4-week-old to 12 years old.

MWR HappeningsTravel & Marketing Office

Don't forget to stop by the MWR Trav-el & Marketing Office between 7:30 a.m.and 4 p.m.! We are here for all of your va-cation planning needs! Please visit us atBldg. 184 at the Washington Navy Yard,next door to the NEX and check out allwe have to offer. For more informationplease call (202) 685-8299 or send us anemail at navyyardtravel@ gmail.com!

It’s Mardi Gras!Bring the beads and the fun times

during the Fat Tuesday celebration onFeb. 21 from 4-9 p.m. at MordecaiBooth's Public House in Bldg. 101 on theWashington Navy Yard. The free event ishosted by NSAW's MWR and includes a

live DJ. This event is open to all author-ized ID card holders and guests. Formore information, contact the Market-ing Department at (202) 685- 8298 or byemail at [email protected].

Ski tickets on sale at ITT officeIt's that time of the year again! Stop by

the ITT office to pick up your discountedski and snowboarding tickets. Ski tickets

are good for Whitetail, Roundtop Moun-tain Resort and Liberty Mountain Resort.Tickets include: Midweek & Weekend 8-Hour Lift Ticket, Night Lift Tickets (after5 p.m.) Learn to Ski Packages, Midweek &Weekend 8-Hour Lift Tickets, plus rentaland Weekend & Midweek 2-Hour Snow-tubing. For more information call, (202)404-6576 or by visiting http://cnic.navy.mil/WFRJBAB.

Waterline4 Thursday, February 2, 2012

FFR/MWR Phone numbersChild Development ProgramsChild Development Center 1 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .(202) 767-2890Child Development Center 2 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .(202) 404-8071Child Development Center 3 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . (202) 433-0771Child Development Homes . . . . . . . . . . . . . . . . . . . . . . . . . . . (202) 433-3223 or (202) 404-1454Regional Child Placement Office . . . . . . . . . . . . . . . . . . . . . . .(202) 433-3055 or (877) 269-9322Regional Child & Youth School Liaison Office . . . . . . . . . . . . . . . . . . . . . . . . . . . . (202) 433-0942

Family HousingJBAB Housing Office 1, Bldg 414 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .(202) 433-0346JBAB Housing Office 2, Bldg 21 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .(202) 404-6828

Fitness Centers & Information, Tickets, and Tours (ITT)JBAB Fitness Center 1, Bldg 15 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .(202) 767-5895JBAB Fitness Center 2, Bldg 419 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .(202) 433-2962Washington Navy Yard, bldg. 22 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .(202) 433-2484/2829

Military and Family Support CenterJBAB MFSC Bldg 72 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .(202) 433-6151JBAB MFSC Bldg 13 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .(202) 767-0450

Liberty Program (E1-E6 Single/Unaccompanied Service Members)Liberty Center, bldg. 72 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . (202) 685-1802JBAB Liberty Program Office, Bldg. 72 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .(202) 433-2636JBAB Liberty Center, Bldg. 72 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .(202) 685-1802

Food & BeverageCatering and Conference Center, WNY Bldg. 211 . . . . . . . . . . . . . . . . . . . . . . . . .(202) 433-3041Mordecai Booth's Public House, WNY Bldg. 101 . . . . . . . . .(202) 678-0514 or (202) 433-3041Furnari Restaurant, JBAB Bldg. 418 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .(202) 433-2574

Other Important NumbersWFR Administrative Office, JBAB Bldg. 12 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . (202) 767-7707WFR Marketing and Special Events Office, JBAB Bldg. 12 . . . . . . . . . . . . . . . . . (202) 767-1371Gateway Inns and Suites, JBAB Bldg. 602 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .(202) 404-7050MWR Sports Program/Sports Complex Rental, JBAB Bldg. 419 . . . . . . . . . . . .(202) 685-0483Outdoor Recreation, JBAB Bldg. 928 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .(202) 767-9136Vehicle Storage . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . (202) 767-9136/8562

NSA Washington-JBAB Fleet Family and Fun

Military Saves Week is set to run from Feb. 19-26, and this year's sloganis "Set a Goal, Make a Plan, Save Automatically". As part of the yearlong Military Saves Campaign, Military Saves Week is an opportunityfor military members to take advantage of the federal, state and localresources including military banks and credit unions to focus on finan-cial readiness and help service members and their family to reducedebt and save money. Naval District Washington will host several eventsto help strengthen financial stability.

For more information on Military Saves Week please visit www.militarysaves.org/.

For a list of events held at your installation visit http://auth.cnic.navy.mil/navycni/groups/public/documents/document/cnicp_a283609.doc.

Military Saves Week:It's never too late to save a buck

Page 5: The Waterline

Waterline 5Thursday, February 2, 2012 5Thursday, February 2, 2012 5Thursday, February 2, 2012

Reviewed byCmdr. Youssef Aboul-Enein

The Rise of the Federal Colossus:The Growth of Federal Power fromLincoln to F.D.R.by Peter Zavodnyik.Published by Praeger, Denver, CO.Part of the Praeger Series on Ameri-can Political Culture. 2011.

One of the constant debates inAmerican political culture is the sizeof the Federal government; thisquestion is also tied up into the bal-ance between the authority of theFederal government and the States.Chicago attorney Peter Zavodnyikgoes beyond the slogans and soundbites to help us understand thegradual expansion of the federalgovernment in a refreshing andthoroughly researched book usingarticles of the period, court opin-ions, and congressional records.

This is a scholarly book that ar-

gues that Federal expansion just didnot materialize with Franklin Roo-sevelt’s New Deal, but began duringthe American CivilWar.This expan-sion also had periods of slight con-traction in which federal authorityreceded with the collapse of recon-struction in the late 1870s. The au-thor argues that the post-Civil Warera was the catalyst for Federalgrowth, as debates over Civil Warpensions, taxation, agriculture poli-cies, civil service reform and rail-road regulations to name a myriadof issues would be brought beforethe states and federal governmentfor debate.

In the chapter, “Federalism andWar, 1861-1865,” readers will dis-cover the hidden aspects of the CivilWar, which is the establishment of anational bank system by Congressto aid in the sale of bonds. One as-pect of why the Union won the CivilWar, was the leveraging of debt to fi-nance the war, while the Confeder-ates chose to finance the warthrough the raising of actual funds.The National Bank Act of 1863

would be the start of getting statebanks to join the national bank, andthereby unifying our currency.These are issues very relevant today,as Europe is grappling with thecomplexity of whether to rescue orabandon the Euro.

Other parts of the book explorethe passage and then erosion of theCivil Rights Act of 1875, and the as-sertion of the “equal protection”clause in the Constitution. One getsa sense reading the book that whileour history maybe filled with in-stances of rank injustice, there havebeen mechanisms to debate andeventually change this injustice.Thebook also discusses the impact offederal expansion in times of eco-nomic or military crisis. Another as-pect to the volume was that no con-stitutional amendment was passedexpanding the federal government’sspending and regulatory powersduring the seventy years betweenthe Civil War and the Great Depres-sion, yet federal power grew dra-matically in increments, such as theregulation of food safety, workplacesafety, and much more.

The book ends with the HerbertHoover Administration (1929-1933)and the dramatic events of the sec-ond act of the worldwide economicshock, which was the failure ofbanks and states passing emer-

gency legislation to close banks toprevent more failures. State treasur-ies were empty, and fear spreadamong the public. This had set thestage for the greatest expansion offederal authority in the form of theNew Deal. However, this was notdictatorial, but based on precedent.For instance the regulation of capi-tal markets took the form not onlyin past legislation regulating the na-tional banks, yet also the issuance ofrailroad securities in the building ofthe trans-continental railroad. Za-vodnyik has written a fine accountof America’s political history fromPresident’s Lincoln to Hoover.

Editor’s Note:Cmdr.Aboul-Eneinteaches part-time at the IndustrialCollege of the Armed Forces. Hemaintains a regular non-fictionbook review column in the NDWWaterline. Commander Aboul-Enein wishes to thank his daughterMaryam for discussing aspects ofAmerican history while visiting herat Salisbury University.

The Rise of the Federal Colossus

What is a PositiveEducation Requirement?

Q: I am a veteran interested in becoming a contractspecialist. My uncle is one and he says there are alwaysjobs. I have applied for several positions and was told thatI don’t qualify due to a positive education requirement.My wife tells me that jobs in the government don’t usuallyhave education requirements (experience can be used in-stead) so I am confused. Am I just getting the run around?

A: Short answer: no, you aren’t getting the run around. While it is indeed truethat most positions in federal service don’t require you to have a degree or spe-cialized training, there are a few outliers that actually do.

Contract Specialist (the 1102 series for those in the know), happens to be justsuch a job. In order to qualify for any advertised vacancy, you have to have a 4-year course of study leading to a bachelor's degree from an accredited college oruniversity with a major in any field OR at least 24 semester hours in an accreditedcollege or university in any combination of the following fields: accounting, busi-ness, finance, law, contracts, purchasing, economics, industrial management,marketing, quantitative methods, or organization and management. (I cut andpasted that right from the regulations, so forgive me for the awkward language.)

The audit series (0511) is another which has a positive educational require-ment, this time for a degree in accounting or a related field such as business ad-ministration, finance, or public administration that included or was supplement-ed by 24 semester hours in accounting or 18 accounting credits with 6 hours inbusiness law. Whew!

Scientific and professional positions, medical positions, attorneys and ahandful of other roles require certifications, degrees and education to qualify forfederal employment. If you are seriously thinking that you might be interestedin any of these fields, it might be a good idea to speak with someone in HumanResources about what you need to do to get there.

Much of the information can be found on www.opm.gov as well, but withoutknowing series numbers, it can be difficult to discover readily what you need.For some, going to school is definitely on the agenda, so if this includes you, be-ing smart and target your education toward your end state early. For others, hav-ing a job today is an absolute necessity; positions with positive education re-quirements may not be an immediate solution to those needs.

Laura Stanek, Human Resource Advisor and Wounded Warrior Program Manager,is dedicated in assisting wounded warriors and disabled veterans from all branchesof service with transition to federal civilian employment. Need employment Advice?Have a success story to share? Email at [email protected].

Book review

Follow NDW on Facebook and TwitterNDW has a Facebook fan page in order to provide

updated information to all NDW residents, tenants,employees (military, civilian, and contractors), and theAmerican public. Show your support, "Like Us," and be-come a fan to see exciting news relating to the Naval DistrictWashington. www.facebook.com/NavDistWash

Follow us on Twitter @navaldistwashhttp://twitter.com/NavalDistWashNSAW has a Twitter page for the Washington Navy Yard to provide the public

with up-to-date operating hours of the Navy Yard portion of DC's Riverwalk.Follow us on Twitter @WNYRiverwalk.http://twitter.com/WNYRiverwalk

Naval District Washington Tax Assistance CenterThe Washington Navy Yard and Joint Base Anacostia-Bolling Tax Assistance

Centers will be open from Feb. 2 until April 17 (the last day to regularly file taxesfor tax year 2011), except federal holidays. Please note that the Tax AssistanceCenters has transitioned into a self-service model this year. If you are interestedin making an appointment, please call 202-685-5569 for WNY and 202-767-7588for JBAB on or after Jan. 23. If you have any questions, please contact LTJG ChaoPan, JAGC, USN, Naval Legal Service Office, Washington Navy Yard, at (202) 685-5525, [email protected].

Make Your Vote Count,NSAW Voting Assistance Office available to assist

With general election fast approaching, the Naval Support Activity WashingtonVoting Assistance Office is available to assist military and civilian employees withtheir voting needs during the election season. Please visit the Voting AssistanceOffice in Bldg. 101, 3rd floor suite 340. Hours are Monday-Friday from 11 a.m. to1 p.m. Call us at (202) 433-2008, or contact NSAW Voting Assistance Officer Cmdr.Dennis Keck at [email protected] or Voting Assistance Managers Michael R.Murray at [email protected] and Willema S. Hardy [email protected]. For more general questions, you may contact the DoD VotingInformation Center (VIC) toll-free, using the numbers listed on the FVAP website,http://www.fvap.gov. The VIC provides recorded messages from candidates, aswell as other information concerning elections, 24 hours a day.

CERT Members WantedThe Community Emergency Response Team (CERT) Program educates people

about disaster preparedness and trains them in basic disaster response skills. Us-ing the training learned, CERT members can assist others in their neighborhoodor workplace following an event when professional responders are not immedi-ately available to help.

For those who are interested in this program, please contact Paul Grossman at(202) 433-3562 or paul.grossman@ navy.mil. You may also contact Robert Klebahnat (202) 685-0476 or [email protected].

NDWNews Veteran's Helper: Wounded Warrior's weeklysource for federal employment assistance

Page 6: The Waterline

Waterline6 Thursday, February 2, 2012

Program continues to pay dividendsBy Donna Miles, American Forces Press Service

Editor's Note: This is part two of a three part series.With the first two cohorts of AFPAK Hands deployed or in key staff positions and a third

cohort of about 230 members in training for its upcoming deployment, the program has gen-erated almost 700 Afghanistan and Pakistan specialists.

“They will have various levels of experience, but the bottom line is they have a greater un-derstanding of how these countries work,” Lt. Col. Frederick “Fritz” Gottschalk said.

The hands rotate among three general statuses: deployed, serving related out-of-theaterstaff assignments, and training for the next deployment. Even during the deployment and staffphases, they received continued language and cultural training to ensure their skills don’t lapse.

Meanwhile, the program aims to expand their horizons. For example, about 40 membersof the first cohort are enrolled in master’s degree programs designed to broaden their expertisebefore they return to the theater.

“During their one year in Afghanistan or Pakistan, they are looking at the problems rightin front of them,” Gottschalk said.“When they go into their master’s degree program, they seethe whole picture: the region, the regional dynamics, and how religion [and] travel dynamicsinfluence the area.”

“These folks will study as much as they can and learn as much as they can,” he continued.“Then they will go back into Afghanistan or Pakistan into key billets where they need someonewho thinks at that strategic level and has a deeper understanding of the regional issues anddynamics.”

Gottschalk conceded that the program ran into a few bumps in the road before reachingits current stride.When members of the first cohort began deploying in January 2010, just fourmonths after the program started, many had to figure out their own jobs. Some found them-selves working for commanders on the ground who didn’t know exactly how to use them.

“Nobody really knew what an AFPAK Hand was or their capabilities,” Gottschalk said. “Itwas a learning curve on both sides. The AFPAK Hands had to learn how to integrate into thelocal command structure, and the local command structure had to learn how to best use thatAFPAK Hands capability in his or her area of operations.”

“It was like you are starting to build the plane while you are flying,” he said. “When thathappens, you might put some of the parts in the wrong spot.”

As a result, about 40 percent of that first group was moved to different billets.That droppedto 20 percent for the second cohort, and Gottschalk said he expects an even smoother transi-tion for the third cohort.

AFPAK Hands is a language and cultural immersion initiative which consists of three phases:language and cultural training, in and out of theater deployment. During an out of theater de-ployment a service member can be assigned to a government agency, DoD command or otherorganization where their work in country can be applied and then add to their perspective whenthey redeploy.

AFPAK Hands: On the groundForce Master ChiefChristopher Engles reenlists

U.S. Navy photo by Patrick Foughty

Vice Adm. Michael Vitale, Commander, Navy Installations Command(CNIC), reenlists Force Master Chief Christopher Engles on Jan. 27, 2012 atthe CNIC headquarters in the Washington Navy Yard. Engles has servedover 30 years and is currently the senior enlisted leader within the CNIC En-terprise. The CNIC Enterprise includes 11 Navy Regions, 70 Installations,and 127 Naval Operations Support Centers, and is responsible for 31 busi-ness lines and 122 critical shore capabilities across the globe.

From Navy Personnel CommandPublic Affairs

Representatives from Navy PersonnelCommand's fleet engagement team willmeet with Sailors, families and leadership inCalifornia to discuss personnel policies andforce management measures impacting thefleet, officials said Jan. 24.

"We'll be discussing post-Enlisted Reten-tion Board (ERB) matters, with an emphasison transition benefits," said Capt. StevenHolmes, director, community managementbranch, Bureau of Naval Personnel. Holmesand his team recently completed a post ERBfleet engagement visit to Japan and Hawaii,where they discussed Involuntary SeparationPay, transition benefits and Reserve affiliationoptions for transitioning Sailors.

The fleet engagement team is composedof representatives from the enlisted distribu-tion division, enlisted community manage-ment division, career development programand the Navy's ERB transition assistance co-ordinator.

The all-hands briefs are geared for Sailorsnot retained by the ERB. Spouses are encour-

aged to attend the all-hands sessions.The fleet engagement team will also con-

duct a leadership roundtable for command-ing officers and their command teams ateach site for commands that have ERB-af-fected Sailors.

"It is imperative that every leader in thechain of command take an active role in thetransition process to ensure each Sailor is op-timally prepared," said Holmes.

Sailorsshouldcontacttheircommandcareercounselor for local briefing times and locations.

The Navy will conduct additional fleet en-gagement visits to the Pacific Northwest,Norfolk, and Mayport/Jacksonville in thecoming months. Dates will be released asthey become available.

For more information about transitionbenefits visit the Transition Assistance WebPage available under the Hot Links section ofthe Navy Personnel Command atwww.npc.navy.mil or contact the NPC cus-tomer service center at [email protected] or 1-866-U-ASK-NPC.

More information on ERB transition as-sistance can be found on the NPC Web pageat http://www.public.navy.mil/bupers-npc/boards/ERB/Pages/TransitionInfo.aspx.

Transition Benefits: Officialsvisit Fleet to discuss post-ERB

March 19-24 - Expect increased security measuresExercise Solid Curtain/Citadel Shield is taking place during the week of March 19-24

2012.This is the United States Fleet Forces (USFF) annual Anti-Terrorism/Force Protectionexercise. Various drill scenarios and an increase in Force Protection Condition (FPCON)measures will be taking place throughout the week which will affect base traffic patterns& increased security checks at base access control points.

All personnel assigned to theWashington NavyYard, as well as Naval Support ActivityWashington and its seven fence lines should expect increased delays in entering these in-stallations and use extra caution while transiting throughout these bases. For up-to-dateinformation, all hands should engage with their COC to ensure they are kept abreast ofevents as they occur.

Solid Curtain/Citadel Shield 2012

Photo courtesy of Capt. Al Given

This photo was taken on the Margalla Hills overlooking Islamabad of Capt.Al Given with eight year old Loobna. Loobna lives on the hills with herbrother, five year old Dani, and their parents and sell fruit and water to peo-ple out hiking. Capt. Given has built a strong relationship with the family."I have"I have decided to adopt tdecided to adopt this familyhis family. Bot. Both arh are in school and Le in school and Loobna woobna wants to be aants to be ateacherteacher. I believe t. I believe that charithat charity at ty at the lowhe lowest levest levels has tels has the grhe greatest impact."eatest impact."

Page 7: The Waterline

Waterline 7Thursday, February 2, 2012 7Thursday, February 2, 2012 7Thursday, February 2, 2012

rectly to the users' desktop (as a bright-ly colored pop-up graphic box with in-formation) or as a text message on reg-istered cell phones.

"AtHoc is a very important tool foremergencies and exercises like SolidCurtain/Citadel Shield because itprovides instant notification of eventsand circumstances as they develop,"said Keegan.

Aside from AtHoc notification,this year's exercise puts emphasis onthe importance of identifying Mis-sion Essential Personnel (MEP). Pri-or to Solid Curtain/Citadel Shield

2012, all installations within NDWand their tenant activities are to iden-tify respective critical missions andMEP to control base access withoutcausing undue adverse mission im-pact.

"When a base operates during anextended period of heightened FP-CON, identification of mission essen-tial personnel is imperative," saidKeegan. "Mission essential person-nel will reduce the risk of casualtiesby eliminating non-essential person-nel during an incident."

To receive emergency notificationsand information on changing baseoperational status on your home orwork phone, work or personal email,or text please register by visiting theWAAN website at www.cnic.navy.mil

/NDW/About/WAAN.In the coming weeks, The Water-

line newspaper will keep you postedon information and updates con-cerning Solid Curtain/Citadel Shield2012.

If you have an emergency on base,PLEASE DO NOT CALL 911, this willonly delay help getting to you. Callyour local base emergency number.If possible, have someone meet thepolice or ambulance at the front ofyour building to help direct help towhere it is needed.

For more news from Naval Dis-trict Washington, please visitwww.navy.mil/local/ndw/ andwww.facebook.com/NavDistWash .

SHIELDContinued from 1

By MC1 Monique K. Hilley, CNIC Public Affairs

Commander, Navy Installations Command, ViceAdm. Michael C. Vitale, announced Religious ProgramSpecialist First Class (Fleet Marine Force) Gary G.Denette as CNIC Sailor of the Year during an awardsceremony at CNIC Headquarters, Jan. 26.

"As CNIC Sailor of the Year, I hope to represent CNICwell by taking care of Sailors just as I've always done,"said Denette.

Petty Officer Denette was nominated for the awardafter being named Commander, Navy Region Mid-At-lantic Sailor of the Year. Culinary Specialist First Class(Surface Warfare) Jeric Q. Toledo, Commander, NavyRegion Southwest Sailor of the Year, and Navy CareerCounselor First Class (Surface Warfare) Antonia Brown,Commander, Navy Region Japan Sailor of the Year, werealso finalists in the CNIC Sailor of the Year competition.

"I feel honored to have been selected as CNIC Sailorof the Year because all of the nominees are deserving ofthe award because they are all incredible Sailors whodo great things for those they lead," said Denette.

Denette, born in Lewiston, Maine, was raised inPortsmouth, Va., where he graduated from ChurchlandHigh School.

Denette is currently assigned to Naval Station Nor-folk in Norfolk, Va. His prior duty assignments includeRecruit Training Command in Great Lakes, Ill., Reli-gious Program Specialist Class "A" School and CREST;31st Marine Expeditionary Unit in Okinawa, Japan; 1stMarine Division in 29 Palms, Calif.; MCAGTFTC, 29Palms, Calif.; 1st Marine Expeditionary Force, CampPendleton, Calif.; a deployment to Iraq with 3rd Battal-ion 5th Marines; Marine Headquarters Group, CampPendleton, Calif.

During their time visiting CNIC Headquarters, Jan.23-27, nominees and their families received tours of theWhite House, Library of Congress, U.S. Capitol Build-ing, and Navy Memorial. Throughout the week, theymet with members of CNIC leadership during specialevents and all completed an awards board with CNICForce Master Chief Christopher Engles prior to thisyear's winner being announced during the ceremony.

For more information about Commander, Navy In-stallations Command, visit us at www. cnic.navy.mil.

CNIC AnnouncesSailor of the Year

U.S. Navy photo by Patrick Foughty

From left, Culinary Specialist 1st Class Jeric Q.Toledo, Religious Program Specialist 1st ClassGary G. Denette, and Navy Career Counselor1st Class Antonia Brown, the three finalists forthe CNIC Sailor of the Year award, stand out-side CNIC Headquarters at the WashingtonNavy Yard.

For news from bases around the area,

www.dcmilitary.com

Page 8: The Waterline

Waterline8 Thursday, February 2, 2012

the taxes for a Sailor, the center will be offering a self-ser-vice environment," said Pan. "Each service member willprepare their own filing using a computer with specializedsoftware. A tax preparation assistant will be available tooffer assistance when needed."

The self-service computer terminals are designed withNavy Sailors and their families in mind. The software isprovided by Military OneSource, based upon the softwareused by H&R Block, he added.

"For the first time tax preparer, the software is very easyto use. All a tax payer has to do is simply answer the ques-tions when prompted," said Pan.

Not only are the services free and easy to use, but thetax preparation assistance offered comes from IRS trainedvolunteers who understands the requirements of Sailorsand their families, he stated.

"Volunteers go through very specific IRS training,which covers everything from very basic tax preparationup to more complicated tax credits and deductions," Pansaid. "Our volunteers are ready to assist personnel fromthe first time tax filer to service members who have beenfiling for years."

Pan mentioned that first time tax filers may be uncom-fortable attempting to file their taxes by themselves, espe-cially if they are recently married or have had a change independency status. Some Sailors may have concerns dueto complications from frequent deployments, and maynot know which state(s) to file. As a result, many Sailorsshould consult a tax professional before attempting to filethemselves.

"The advantage of using theTax Assistance Center overa tax preparer service is that we're free," said Pan. "Unlikeother tax preparation services, the Navy's Tax AssistanceCenters specialize in providing assistance to Sailors andtheir families."

While many service members cringe at the thought of

doing their taxes, filing takes little time at the center. A sim-ple return such as a 1040EZ requires a half hour or less,while a standard 1040 with no itemization can be com-pleted in approximately an hour. More complicated re-turns may require additional time, according to Pan.

Pan suggests Sailors begin the process of filing theiryearly taxes as soon as possible. Waiting until the lastminute when the rush begins could only complicate thefiling process and service members run the risk of evenmissing the deadline altogether.

"File as early as possible. If you are owed a refund, youwill receive your money back that much sooner," he said."Even if you do not expect a refund, filing as soon as pos-sible will get the task out of the way, so Sailors need notconcern themselves with it at the last minute."

The voting assistance officer requires those wishing totake advantage of their services to bring at least the fol-lowing documents to expedite the filing process:

. All proofs of income

. Last year's tax return

. A voided check for direct deposit

. Military and dependent IDs

. Social security cards or taxpayer notices.NDW's NavyVITA Centers are located in building 200,

at theWashington NavyYard (WNY), and in building 20 atJoint Base Anacostia-Bolling (JBAB).

WNY'sTax Assistance Center is open for appointmentson Tuesdays from 9 a.m. to 3 p.m. Walk-ins are welcomeon Wednesdays from 1 p.m. to 7 p.m. and every secondSaturday of the month from 12 p.m. to 3 p.m. The WNYTax Assistance Center can be reached by dialing (202) 685-5569.

The JBAB Tax Assistance Center is open on Mondaysand Fridays for appointments from 9 a.m. to 3 p.m., andonThursdays from 9 a.m. to 3 p.m. for walk-ins. Both sitesare closed from 12-1 p.m. for lunch. The JBAB Tax Assis-tance Center can be reached by dialing (202) 767-7588.

More information on the Navy Volunteer Income TaxAssistance can be found at: http://www.jag.navy.mil/or-ganization/code_16_tax_info.htm

TAXContinued from 1

heart attack. CAD happens when the arteries that supply blood toheart muscle become hardened and narrowed. This is due to thebuildup of cholesterol and other material, called plaque, on theirinner walls. This buildup is called atherosclerosis. As it grows, lessblood can flow through the arteries. As a result, the heart musclecan't get the blood or oxygen it needs. This can lead to chest pain(angina) or a heart attack. Most heart attacks happen when a bloodclot suddenly cuts off the heart’s blood supply, causing permanentheart damage.

You can make healthy changes to lower your risk of developingheart disease. Controlling and preventing risk factors is also impor-tant for people who already have heart disease.

• Maintain your weight or lose weight if overweight.• Quit smoking and stay away from secondhand smoke.• Control cholesterol, blood pressure.• Drink only in moderation.• Get active and eat healthy.• Talk to your doctor about taking aspirin every day if you are a

man over the age of 45, or a woman past menopause.• Manage stress.During the month of February, BHCWNY will focus on sodium’s

effect on blood pressure and how you can control the salt or sodiumin your diet while still enjoying delicious food. Many people far ex-ceed the standard recommendation of 2300 mg of added sodiumper day, which for African Americans and anyone over 55 is reducedto 1500 mg per day. It’s easy to do because so many of us rely onrestaurant and processed foods for nourishment. That food tendsto be much higher in sodium than its home-cooked counter parts.Even among common food items, the amount of sodium can varywidely. For example, per serving, in:

• soup, sodium ranges from, 700 – 1550 mg• frozen pizza, sodium ranges from, 450-1200 mg• salad dressing, sodium ranges from,110-550 mg• bread, sodium ranges from, 95-210 mgTo learn more, please stop by our information table this month

to pick up health tips and recipes for heart healthy living.

HEARTContinued from 1

1035657

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Waterline 9Thursday, February 2, 2012

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NORTH CAROLINAMOUNTAINS. E-Z Fin-ish Log Cabin Shell withLand Only $99,900.Warm Winters, Low Costof Living. E-Z AccessMountain Homesites Upto 11 acres from$29,900 828-429-4004Code 45

CERTIFIED SERVICE DISABLED VETERANSWork Opportunity-10% or greater-

MD-DC-VA. TRADES: Construction, Buildingsand Grounds Maintenance, Housekeeping,

Enviro./Remediation, pipe and sewerconstruction. With Trans and ability to travel -Please submit resume and contact info. to:

[email protected]; Att: Paul

EARN $1000 A WEEKMAILING BROCHURESFROM HOME. FreeSupplies! GuaranteedIncome! No experiencerequired. Start Today.w w w . n a t i o n a l -mailers.net

MED BILL& CODINGTrainees

NEEDED NOW

Medical Officesnow hiring.

No experience?Job Training& Placement

Assistance Available1-888-843-0421

CTO SCHEV

MORNINGSIDE: Housefor Rent, AAFB 1 milefrom main Gate. $16504br, 2ba, lrge fenc’d yrdNo Pets. 301-735-7664

AIRLINES ARE HIRING-Train for hands on Avia-tion Maintenance Ca-reer. FAA approved pro-gram. Financial aid ifqualified- Housing avail-able. CALL Aviation In-stitute of Maintenance(877)818-0783

AAFB/KETTERING:2Br, 2.5Ba, 2lvl, EU TH,Kitch, 2 prkg spaces ,20mins to BAFB. AvailASAP. $1400/mo. +utils. 301-943-2823.

DENTALASSISTANTTrainees

NEEDED NOW

Dental Officesnow hiring.

No experience?Job Training& Placement

Assistance Available1-877-234-7706

CTO SCHEV

100 ACRE LAND SALENear Growing El Paso,Texas Was $64,500Now $19,500 Almost70% Discount. $0 Down,No Credit Checks!Beautiful views, owner fi-nancing. FREE colorbrochure. 1-800-343-9444

T550072

SPECIAL RATES FOR MILITARYAND FEDERAL EMPLOYEES

Barcroft Apartments is now offering its garden apartmentswith 10% discount for military personnel

&Month to month leases available.

Efficiency.........................................$934-$955One Bedrooms............................$1010-$1045Two bedrooms.............................$1215-$1300Three Bedrooms Plus Electric.......$1350-$1395Townhome................................................$1400

• Park right at your door in this park-like setting.• Walk to elementary and high school

or Army National Guard Readiness Center.• Take the express bus to the Pentagon, Ft. Myer,

Henderson Hall or Ballston in 12 minutes.• Cats welcome. No dogs.

(703) 521-3000Hours: Mon. - Fri. 9-5 • Call for Saturday hours

Please refer to ad when calling

BARCROFT APARTMENTS1130 South George Mason Drive • Arlington, VA 22204

At Columbia Pike and So. George Mason Drive

A month. All utilities paid.Carpeting optional.

Some Restrictions Apply

All prices subject to change.

20 ACRES-LIVE ONLAND NOW!! Only$99/mo. $0 Down, Own-er Financing, NO CRED-IT CHECKS! Near El Pa-so, Texas, BeautifulMountain Views! FreeColor Brochure. 800-755-8953 www.sunsetranches.com

100% GUARANTEEDOMAHA STEAKS -SAVE 64% on the Fami-ly Value Collection.NOW ONLY $49.99 Plus3 FREE GIFTS & right-to-the-door delivery in areusable cooler, ORDERToday. 1-888-543-7297and mention code45069SKS orwww.OmahaSteaks.com/fvc11

TOYOTA CAMRY LE2007: 4Cyl Automatic 1Owner, Only 21Kmi MdInsp $13,290/OBOCall 301-564-0744

ACURA TL ’07:Excel Cond., dark greyw/stone lthr int. 55k mi.,V6, 5 spd Automatic.Front wheel drive. allpwr options. $19k. Call804-937-9396

HIGH QUALIFY SODAMACHINE: juices, sand

wiches, candies, cookiesall types $3500/OBOMOON BOUNCE$800/OBO240-882-3748

CREDIT CARD DEBT?LEGALLY REMOVE IT!New program utilizingConsumer Protection At-torneys. Need Minimum$7,000 debt to qualify.Please call 1-866-652-7630 for help. Mentioncode SB1

Page 11: The Waterline

Waterline 11Thursday, February 2, 2012

ClassifiedsCall 301-670-2503

Page 12: The Waterline

Waterline12 Thursday, February 2, 2012

Call TodayNO.VA/DC Mon./Fred Co. 301-921-2800Prince George’s Co. 240-473-7538So. MD. 301-866-6403Calvert Co. 301-764-2800

Publishing March 22 & 23, 2012

IInsernserting Iting Into:nto: Pentagram,Pentagram,Inserting Into: Pentagram,JourJournal,nal, Stripe,Stripe, JointJoint BaseBaseJournal, Stripe, Joint BaseJourJournal,nal, StandarStandard, Td, Tester,ester,Journal, Standard, Tester,

SouthSouth PotomacPotomac Pilot,Pilot,South Potomac Pilot,CapitalCapital Flyer,Flyer,Capital Flyer,&& WWaterlineaterline& Waterline

Space/Copy - March 2Camera Ready - March 13

Call for Rates

EDUCATION &EDUCATION &

FOCUS ON POST 9/11 GI BILLFOCUS ON POST 9/11 GI BILLFOCUS ON POST 9/11 GI BILLREVISIONS & ONLINE CLASSESREVISIONS & ONLINE CLASSESREVISIONS & ONLINE CLASSES

LIFE LONG LEARNINGLIFE LONG LEARNING