8/13/2019 THINKING ON THINKING
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Thinking on ThinkingMuscle tissues have brains or rather memory
. you stop working out for a long time , and
when you restart your exercise you start getting results much
faster than , those who start
afresh . its called muscle memory . It might be true . Muscular
men have brains as well . s
always , as among non bodybuilders , very few apply their brains
. it!s a general
misconception , that exercise reduce brain power. "ather it
supplement , enhance the brain
power. healthy person , following a healthy life style will have
more energy and better blood
circulation which supports all the organs including the
brain.
#inner of the rat race is considered smart , generally . is that
the right scale to measure
smartness $ I don!t think so. %ompeting with fellow humans or
rather challenging oneself , need
not be the right attitude . "ather testing the so called
limitations should be the aim . &omeone
from somewhere says , this$ is the right food , this is the
right amount of exercise ,this is theright living and masses follow
that , blindly . #hat is experienced is ignored and what is
theori'ed is adopted . #hich is not right , according to me.
Man ( child . every grown up is a child as well . who needs to
be guided , taught , led.
)ducated is educated only in certain , limited areas , to
limited extent . *ut generally people
assume + hallucinate themselves to be capable of taking
decisions in ma-or aspects based on
notions. Ignoring the hard facts .
#e have real limitations , like , we cannot fly . nd we have so
called assumed limitations , like
at certain age you stop doing intense exercise , reduce the food
so much , and start popping
pills for each and every otherwise solvable problems . Its
completely wrong to base our liveson chronological aging . a person
born in the year /00 will be 00 years old in the year 1000.
*ut everyone doesn!t age uniformly . which depends upon heredity
and lifestyle. &till uniform
scale is applied as regards exercise and food , generally .
don!t eat this , don!t do that .
234)"56& &I7 8%9 . some are after six , eight and even
ten packs . man needs : to
10 percent body fat . and a woman needs ;0 to uired to produce
hormones . The world class bodybuilders and models resort to
artificial means , which are dangerous . The so called fat
burners function in many ways. . It
reduces the absorption of food , which results in malnutrition .
1. It reduces the appetite , whichresults in malnutrition . ;. It
enhances the body heat (using thermo genic substances , mostly
affecting the brain.
8/13/2019 THINKING ON THINKING
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, in large >uantities over a long period of time can make you
impotent . cabbage in large
>uantities over a long period of time can make you docile ,
less active in brain. Turmeric in large
>uantities over a long period of time can cause muscle
depletion . )tc.
5ne must have the maturity to be satisfied with the maximum
level they can achieve and avoid
those substances which have proven to be harmful and not
verified properly . )xperimenting ?
testing with the so called limitation is 35T blind aggression .
it is controlled , conscious , well
studied exerting , and which involves risks as well. 3o 4uts ,
3o 8ain means 3o 4ain. "isk is
unavoidable. 3ot taking risk can be more risky . More than will
power , attitude should be the
key . involving in what you do . Instead of looking at it as
hurdles to over come , look at it as a
philosophical -ourney. 8"58)" #eight training or bodybuilding is
not something rash ,
unintelligent , rough. It is highly intelligent , well educated
, controlled risk taking with passion.
Three Things About Three Things
. @ou are what you areAyou are limited by your heredity , you
are what you doA your
limitations or capabilities are known only when you test them ,
really , you are what you
eatA right food can bring wonderful changes . &eems to me
this does not need
explanation.
1.Three ages. +%hronological age ie. if you are born in 1000 ,
by 100 you are 0
years old.+* biological age ie. at 10 years a person looks
like
