8
Issue 2 The Neatest Little Paper Ever Read ALL RIGHTS RESERVED ©2006 FREE ALL RIGHTS RESERVED © 2007 December 14, 2011 of Ft. Collins & Loveland ADVERTISE WITH TIDBITS TODAY, FRONT PAGE ADS ROTATE CLOCKWISE WEEKLY FOR PREMIUM PLACEMENT Shorline Publishing, LLC. Veteran Owned and Operated For Ad Rates call: (970) 658-6347 [email protected] 257-D East 29th St. Loveland Orchards Shopping Center wireless Wireless Republic Inc. DBA Wireless 101 1612 N College Ave. #G Fort Collins, CO 80524 T (970) 221-1570 F (970) 224-4187 www.wireless101.org College & Willox Luv Ur Hair:)! Salon 1630 N College Ave., Suite #D Fort Collins, CO 80524 970.484.9522 970.545.1189 [email protected] M-S Open 9am-6pm evening appointments available. NOW OPEN Publish a Paper in Your Area WANT TO RUN YOUR OWN BUSINESS? We provide the opportunity for success! Call 1.800.523.3096 (U.S.) 1.866.631.1567 (CAN) www.tidbitsweekly.com TIDBITS® EXPLORES SOME OF LIFE’S CROSSINGS by Patricia L. Cook Tidbits crosses many paths in researching information for your reading pleasure. This issue will look at some familiar crosses and crossings that we all encounter. • The first type of crossing that comes to mind for most is a railroad crossing. Many drivers encounter railroad crossings every time they drive. Rail lines are prevalent in North America, which highlights the fact that railroads play a huge part in transporting goods and people across this continent. • Where railroads exist, crossings also exist. Railroad crossings are intersections where a roadway crosses a railroad at-grade. In the United States, they are referred to as grade crossings. In Canada and many other places, they are called level crossings. • As of 2005, there were 147,681 public grade crossings and 94,583 private crossings in the United States. Public crossings are maintained by a public authority, but private crossings, not intended for public use, are not. They are for the use of the owners of the property and usually on farms or industrial complexes. • Grade crossings in all countries have always been accident-prone areas. When vehicles or pedestrians cross the paths of trains, trains win. The good news is that in recent years, accident rates have gone down. turn the page for more! SCRAP 2 IT scrapbooking supplies and more 1833 E Harmony Rd. (Behind Coldstone) (970) 797-2174 www.scrap2itstore.com SOLAR SYSTEM CUSTOMZ (970) 930-2032 3417 W 28th St. Greeley, CO Located at Bear’s Car Wash *CALL NOW FOR OUR HOLIDAY SPECIALS! *GIFT CERTIFICATES AVAILABLE FOR THE PERFECT GIFT. *AUTO SOUND INSTALLATIONS *WE CAN DO IT TODAY!! Window Tinting *4 DOOR WINDOW TINT $189 *WOOD KITS FROM $279 *NATIONWIDE LIFETIME WARRANTY ON FILM INSTALLS the year off right... to get in shape resolve Body Flow • Spinning • Yoga • Pilates Body Pump • Racketball • Step Aerobics 2 Months Free* *Not valid with any other offer. New Members only. Call for details (970) 667-3800 Hurry, offer ends soon! 2 Months Free* Visit our website or stop in at our location at- 289 East 29th Street on the corner of 29th and 287 in the Orchards Shopping Center www.orchardsathleticclub.com ST A RT ADVERTISE The Holidays are around the corner Let your customers know what you can do for them! Lose Weight and Gain Health Naturally in the New Year! Zija, Drink Life In! Shari Bullock (970) 658-0404 www.zijaco.com

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Page 1: Tidbits of Ft. Collins & Loveland 12/14/2011

Issue 2 The Neatest Little Paper Ever Read

ALL RIGHTS RESERVED ©2006

FREEALL RIGHTS RESERVED © 2007

December 14, 2011of Ft. Collins & Loveland

ADVERTISE WITH TIDBITS TODAY,

FRONT PAGE ADS ROTATE

CLOCKWISE WEEKLY FOR PREMIUM PLACEMENT

Shorline Publishing, LLC. Veteran Owned and Operated For Ad Rates call: (970) 658-6347 [email protected]

257-D East 29th St. LovelandOrchards Shopping Center

wireless

Wireless Republic Inc.DBA Wireless 1011612 N College Ave. #GFort Collins, CO 80524

T (970) 221-1570F (970) 224-4187

www.wireless101.org

College & Willox

Luv Ur Hair:)!S a l o n1630 N College Ave., Suite #D

Fort Collins, CO 80524

970.484.9522970.545.1189

[email protected]

M-S Open 9am-6pmevening appointmentsavailable.

N O W O P E N

4th Quarter 2011Week 50

Dec. 11-17Page 1

TABLE OF CONTENTSISSUE 2011.50

CROSSINGSpages 1-4

OVERCOMING:FLORENCE

NIGHTINGALEpages 5-6

I’LL TAKE A DOZEN!pages 7-8

Publish a Paper in Your AreaWANT TO RUN YOUR OWN BUSINESS?

We provide the opportunity for success!

Call 1.800.523.3096 (U.S.)

1.866.631.1567 (CAN)www.tidbitsweekly.com

TIDBITS® EXPLORES SOME OF LIFE’S

CROSSINGSby Patricia L. Cook

Tidbits crosses many paths in researching information for your reading pleasure. This issue will look at some familiar crosses and crossings that we all encounter. • Thefirst typeofcrossingthatcomestomind

for most is a railroad crossing. Many drivers encounter railroad crossings every time they drive. Rail lines are prevalent in North America, which highlights the fact that railroads play a huge part in transporting goods and people across this continent.

•Where railroads exist, crossings also exist.Railroad crossings are intersections where a roadway crosses a railroad at-grade. In the United States, they are referred to as grade crossings. In Canada and many other places, they are called level crossings.

•Asof2005, therewere147,681publicgradecrossingsand94,583privatecrossings in theUnitedStates.Publiccrossingsaremaintainedby a public authority, but private crossings,notintendedforpublicuse,arenot.Theyarefor the use of the owners of the property and usuallyonfarmsorindustrialcomplexes.

•Grade crossings in all countries have alwaysbeen accident-prone areas.When vehicles orpedestrians cross the paths of trains, trains win. The good news is that in recent years, accident rates have gone down.

turn the page for more!

Q: How do you know a train is eating?

A: You can hear it go “choo! choo!”

SCRAP 2 IT scrapbooking supplies and more

1833 E Harmony Rd. (Behind Coldstone)

(970) 797-2174www.scrap2itstore.com

SOLAR SYSTEM CUSTOMZ (970) 930-2032

3417 W 28th St. Greeley, COLocated at Bear’s Car Wash

*CALL NOW FOR OUR HOLIDAY SPECIALS!*GIFT CERTIFICATES AVAILABLE FOR THE PERFECT GIFT.*AUTO SOUND INSTALLATIONS

*WE CAN DO IT TODAY!!

Window Tinting*4 DOOR WINDOW TINT $189*WOOD KITS FROM $279*NATIONWIDE LIFETIME WARRANTY ON FILM INSTALLS

the year off right...

to get in shape

resolveBody Flow • Spinning • Yoga • Pilates

Body Pump • Racketball • Step Aerobics

2 Months Free*

*Not valid with any

other offer. New

Members only.

Call for details

(970) 667-3800

Hurry, offer

ends soon!2 Months

Free*

Visit our website or stop in at

our location at-

289 East 29th Street

on the corner of 29th and 287

in the Orchards Shopping

Center

www.orchardsathleticclub.com

the year off right...

resolveresolveresolveresolveSTART

Visit our website or stop in at

on the corner of 29th and 287

ADVERTISEThe Holidays are around the corner

Let your customers knowwhat you can do for them!

Lose Weight and Gain Health Naturally in the New Year!

Zija, Drink Life In! Shari Bullock

(970) 658-0404www.zijaco.com

Page 2: Tidbits of Ft. Collins & Loveland 12/14/2011

Page 2 Tidbits® of Ft. Collins & Loveland

Realities For Children will disperse each bike, along with new helmets, to local children in need from participating affiliate youth agencies.

Take your bike to the following bicycle shops, where it will be refurbished and safety-checked to ensure safe riding for each child.

Lee’s Cyclery, The Phoenix Cyclery, Breakaway Cycles, and Trek Bicycle Store are collecting new and used children’s bicycles for the annual Realities For Children Bikes for Tykes distribution to abused and at-risk children in Larimer County.

Lee’s Cyclery - 202 W. Laurel, Fort Collins 482.6006Lee’s Cyclery - 931 E. Harmony, Fort Collins 226.6006The Phoenix Cyclery -1532 E. Mulberry, Suite D, Fort Collins 493.4517Break Away Cycles - 2237 W. Eisenhower, Loveland 663.1726Trek Bicycle Store - 4880 Thompson Parkway, Loveland 667.8735

Benefiting at-risk children in Larimer County

Donations are tax deductible and benefit youth served by Realities For Children Charities, a 501(c)3 charitable organization.

1. MUSIC: Who had a hit single in 1972 with a song called “First Time Ever I Saw Your Face”? 2. ADVERTISEMENTS: What was the name of the pudgy Michelin tire character?3. ANATOMY: What’s the more common name for the patella?4. LITERATURE: What was the name of Tom Sawyer’s aunt in the Mark Twain novel?5. RELIGION: When does Ramadan take place?6. ANCIENT WORLD: What animal was once worshipped by the ancient Egyptians?7. THEATER: How many years did the show “A Chorus Line” run on Broadway?8. TELEVISION: Which state was the main setting for the series “Knot’s Landing”?9. MATH: What is the Arabic equivalent of the Roman numerals DIV?10. HISTORY: When was Prohibition im-posed in the United States?

Inspector General Is On Our Side

You have to love the Department of Veterans Affairs Offi ce of the Inspector General. It’s ev-erywhere, and it’s looking out for us -- probing, inspecting, asking questions.Here is a sampling of its recent reports, cover-ing issues large and small. --The Offi ce of Information and Technology has some odd things going on with its contracts. Contractors were asked to do some work not in the contract -- which they didn’t do. They also didn’t complete all the work that was in the contract. Cost: More than $1.6 million. An anonymous tip got the OIG to investigate this one.--In one hospital, it was learned that staff was not properly trained in using monitoring equip-ment. At another medical facility, the electro-convulsive therapy machine was not sent to the manufacturer on schedule for quality-control checks.--VAOIG investigators found “signifi cant con-

trol lapses” that might have resulted in the VA issuing thousands of Personal Identity Verifi ca-tion credentials to employees and contractors whose backgrounds were not investigated and who were not checked against the terrorist watch list. This one is a biggie. To read the report, go to www.va.gov/oig/ and search for report 10-04037-295.At the bottom of the OIG reports is hotline information you can use if you see something that isn’t right. It wants to know about patient safety issues, mismanagement of VA programs, waste of resources and criminal activity related to the VA. It can’t help you with medical claims or similar issues.To contact the OIG, go to the website and click on Contact Us. You’ll fi nd the Hotline link with information. You also can call 1-800-488-8244 or send email to [email protected] course, you’d step up if you saw something wrong because it’s the right thing to do. But did you know there’s a potential reward up to $10,000 for disclosing criminal activity?

Write to Freddy Groves in care of King Fea-tures Weekly Service, P.O. Box 536475, Orlan-do, FL 32853-6475, or send e-mail to [email protected].

(c) 2011 King Features Synd., Inc.

Page 3: Tidbits of Ft. Collins & Loveland 12/14/2011

Page 3For Advertising Call (970) 658-6347 Page 3For Advertising Call (970) 658-6347For Advertising Call (970) 658-6347

Dan Mason

Published by: Shoreline Publishing LLC

of Ft. Collins & Loveland

Owner/[email protected]. Box 2565Loveland, CO 80539Bus: (970) 658-6347

(970) 658-6347

Dan Mason

Published by: Shoreline Publishing LLC

of Ft. Collins & Loveland& Loveland&

Owner/[email protected]. Box 2565Loveland, CO 80539Bus: (970) 658-6347

(970) 658-6347

Your card here

for $35 a week

don’t wait too long,fi lling up quick!

call todayto get noticed

I love TidbitsGet a Men’s or Woman’s H/C for $15 when you mention Tidbits

where’s did I put that plumber’s card that I got last week to fi x the water heater

Dan Mason

Published by: Shoreline Publishing LLC

of Ft. Collins & Loveland

Owner/[email protected]. Box 2565Loveland, CO 80539Bus: (970) 658-6347

(970) 658-6347

Your card here

for $35 a week

don’t wait too long,fi lling up quick!

call todayto get noticed

I love TidbitsGet a Men’s or Woman’s H/C for $15 when you mention Tidbits

where’s did I put that plumber’s card that I got last week to fi x the water heater

B u s i n e s s C a r d S p o t l i g h t

The fi rm, chewy texture of farro resembles Arborio rice but boasts the nutritional characteristics of spelt. Italians have en-joyed this alternative grain since the days of the Roman Empire.

1 tablespoon olive oil1 small onion, fi nely choppedSalt and ground black pepper1 1/2 cups farro (emmer wheat)1/2 cup dry white wine1 1/4 cups water1 can (14 to 14 1/2 ounces) chicken broth,

Farro Risotto with Butternut Squash

(1 3/4 cups)1/8 teaspoon dried thyme1/8 teaspoon dried rosemary, crushed1 (2-pound) butternut squash, peeled and cut into 1/2-inch pieces1/2 cup freshly grated Parmesan cheese, plus additional for serving1/4 cup (loosely packed) fresh parsley leaves, chopped

1. In deep nonstick 12-inch skillet, heat oil over medium heat until hot. Add onion, 1/2 teaspoon salt and 1/4 teaspoon pepper, and cook 5 to 7 minutes or until onion is tender and lightly browned. Add farro and cook 2 to 3 minutes or until lightly browned, stir-ring constantly. Add wine and cook about 1 minute or until absorbed.2. To farro mixture in skillet, add water, broth, thyme and rosemary; cover skillet

and heat to boiling over high heat. Stir in squash; reduce heat to medium-low. Cover and simmer about 20 minutes longer or until farro is just tender (mixture will still be soupy). Uncover and cook 1 to 2 minutes longer over high heat, stirring constantly, un-til most of liquid is absorbed. Remove skillet from heat and stir in Parmesan and parsley. Serve risotto with additional Parmesan if you like. Yields 6 1/2 cups. Serves 4.

• Each serving: About 415 calories, 9g total fat (3g saturated), 8mg cholesterol, 925mg sodium, 74g carbohydrate, 6g dietary fi ber, 16g protein.

For thousands of triple-tested recipes, visit our website at www.goodhousekeeping.com/recipefi nder/.

Page 4: Tidbits of Ft. Collins & Loveland 12/14/2011

Tidbits® of Ft. Collins & Loveland Page 4

To Your Good Health By Paul G. Donohue, M.D.

DEAR DR. DONOHUE: I don’t remember you addressing this subject, so I thought I would write. In 1997, I had a mild heart attack and went on medicines. Six months later I had another mild incident that led me to angioplasty. Ever since, I have been eating well, exercising and taking all my meds. My cardiologist says I have great collaterals. I have sprouted new vessels for my heart. I thought I should have some kind of intervention, but the doctor says no. Can you discuss autogenesis? Am I related to a starfi sh? -- R.S.

ANSWER: You’re the fi rst writer ever to use the word “autogenesis.” If a starfi sh loses an arm, it grows another -- autogenesis. Humans have the same ability when it comes to blood vessels. They can grow new ones, and do so in many instances. Heart-attack victims often can sprout new arteries. It’s a long process. It doesn’t happen overnight. And it doesn’t happen to all people. Count yourself lucky.The booklet on CAD -- coronary artery disease -- discusses how vessels become plugged and how they are treated. To order a copy, write: Dr. Donohue -- No. 101W, Box 536475, Orlando, FL 32853-6475. Enclose a check or money order (no cash) for $4.75 U.S./$6 Canada with the recipient’s

Humans Can Sprout New Blood Vessels

1. In how many of his 17 major-league seasons has New York Yankees shortstop Derek Jeter hit at least .300 or better?2. Who had the biggest single-season jump in home runs in major-league history before Toronto’s Jose Bautista went from 13 in 2009 to 54 in 2010? 3. Name the last player before

Detroit’s Jahvid Best in 2010 to score his team’s fi rst fi ve TDs in a season.4. Who has had more Final Four men’s basketball appearances -- North Carolina or UCLA? 5. In the 1980-81 season, the New York Islanders’ Mike Bossy became the second player in NHL history to tally 50 goals in the fi rst 50 games of the season. Who was the fi rst? 6. In 2011, David Toms tied a PGA record for lowest score after two rounds (124). Whose mark did he tie?7. In what year did the U.S. win its fi rst men’s Olympic Alpine skiing medals?

printed name and address. Please allow four weeks for delivery. ***DEAR DR. DONOHUE: You are familiar with energy drinks, aren’t you? Well, my teenage son has gotten in the habit of drinking them far too often. He says they really do increase his energy. I’m worried that they might be dangerous. Will you please provide some information? -- B.B.

ANSWER: One kind of energy drink is a mixture of caffeine and alcohol. In November 2010, the U.S. Food and Drug Administration declared such combinations to be unsafe. I’m sure your son isn’t using this sort of energy drink. Others are.Your boy is likely drinking caffeinated beverages. The amount of caffeine in these drinks ranges from 50 to 505 mg of caffeine per can. A 6-ounce cup of coffee contains 77 to 150 mg of caffeine.Adolescents drinking such large amounts of caffeine can suffer sleep disturbance, shaking hands and possibly a rise in blood pressure. One school district has banned these drinks at all practices and games. I think that’s a good policy.***DEAR DR. DONOHUE: I had my gallbladder removed a year ago. I now have diarrhea, and the doctor says it’s from not having a gallbladder. My doctor prescribed cholestyramine. It causes severe constipation. I now take half the dose, but still I have to be careful about what I eat or drink. Do you have a suggestion? -- E.J.

ANSWER: Without a gallbladder to store it, bile drips into the digestive tract constantly. That constant drip irritates the tract in some people, and it causes food to rush through faster than normal. You have found the cure for this -- cholestyramine. The only matter that remains is to determine the correct dose for you. That will come with a little experimenting.

Have you fallen at home and not told your doctor? According to the Centers for Disease Control and Prevention, one in three of us age 65 and older fall each year -- but only half of us tell our doctors about it. In 20 percent to 30 percent of us, falls can lead to hip fractures, head trauma and lacerations.

Since we spend most of our time at home, the best way to reduce the number of falls is to make sure our living environment is safe, especially with the darker days of winter. Here are some steps you can take:

--Reduce clutter. Magazines and newspapers stacked by the recliner are especially dangerous because of the slick pages. Don’t allow anything to remain in walking paths through rooms.

Avoiding Falls at Home

--In the bathroom, have grab bars installed next to the tub and toilet.

--Make sure the lamp next to your bed is easy to reach. Keep a fl ashlight there in case the power goes out.

--If you have stairs, make sure the railings are secure.

--Turn on more lights. If you don’t have an overhead light in each room, plug in a lamp that can be turned on as you enter a room.

--Never have an electrical cord stretched across an area where you walk.

--Put a night-light in the bathroom and at the top of stairs.

--Make sure rugs have a non-skid backing and aren’t placed in traffi c areas.

For more information, visit the Home Safety Council website at www.homesafetycouncil.org. Click on Older Adults. You’ll fi nd a number of topics, including fi re safety, stairs and ideas for making your home safe. Also check www.ces.ncsu.edu and put “Housing Safety Checklist” in the search box.

HEALTHBITS SPONSORED BY:Orchards Athletic Club289 East 29th Street, Loveland (Orchards Shopping Center)(970) 667-3800

Orchards Athletic Club

CROSSINGS (continued):• The U.S. Department of Transportation has

reported that crossing accidents between vehicles and trains decreased 84 percent between 1972 and 2009. In 2009, there were 1,900 collisions, compared to 12,000 in 1972.

• Much of the improved safety at railroad crossings has been attributed to the Operation Lifesaver program that was started in Idaho in 1972. The Idaho governor’s offi ce, Idaho Peace Offi cers and Union Pacifi c Railroad started the program with a six-week public awareness campaign. Fatalities fell 43 percent in the inaugural year, and within a decade, the program spread all around the country. Canada added Operation Lifesaver in 1981. A national offi ce was created in 1986 for the non-profi t organization to support the efforts of the states. The United Kingdom, Estonia, Mexico and Argentina also have Operation Lifesaver programs.

• The warning signs at railroad crossings are similar worldwide. The “crossbuck” or X sign usually contains the words “railroad crossing” in the United States and “railway crossing” in Canada. The “crossbuck” is also called a “saltire” or Saint Andrew’s cross. Saint Andrew was a disciple of Jesus Christ who was martyred on an X-shaped cross as opposed to a traditional cross. The saltire is used in many fl ags, including Scotland’s, where Saint Andrew is the patron Saint. Nova Scotia, Australia, New Zealand and the U.S. states of Florida and Alabama are others with the saltire on their fl ags.

• The Scottish fl ag, a white saltire on a blue background, is believed to be the oldest fl ag in Europe. The village of Athelstaneford, birthplace of the Scottish fl ag, has a Flag Heritage Centre and Saltire Memorial.

• The idea for the Red Cross was born in 1859 when a young Swiss man, Henry Dunant, saw soldiers in Italy on a battlefi eld wounded and dying and not receiving assistance. He organized local people to come to their aid.

• In 1863, fi ve men from Geneva, Switzerland, including Dunant, set up the International

Committee for Relief to the Wounded, which later became the International Committee of the Red Cross. This led to the creation of the Geneva Convention, in which 12 governments agreed to offer care for the wounded, and paved the way for medical services to be “neutral” on the battlefi eld.

Continued on page 6.

Page 5: Tidbits of Ft. Collins & Loveland 12/14/2011

Page 5For Advertising Call (970) 658-6347

Q: When should I mow the lawn for the last time before win-ter? And do I need to take the blades off of my lawnmower before storing? -- Janet in Macon, Ga.

A: The timing of the “last mow” varies from region to region, but generally, it should take place shortly before the fi rst hard frost. If the grass doesn’t need mowing, use your discretion as to whether to mow it one more time or not.Once mowing is fi nished for the year, seed any bare or brown spots. Some of the seeds will sprout, but most should lay dor-mant through the coldest part of winter and then sprout well before your fi rst mow come spring.Some lawnmower owners remove the blades from their mower before storing for the winter. It’s recommended, but you don’t have to do this. I would recommend fi rst removing the spark plug from the motor and carefully draining the gas from the tank and into a safe storage container (do this out-side where spills can be quickly cleaned up). After that, tip the mower onto its side (unless it’s a lawn tractor, in which case, don’t do this by yourself, or at all) and, using a sprayer attach-ment on your garden hose, wash off all the grass, leaves and dirt from the underside of the mower and the blades. Allow the mower to dry completely and then apply a light coat of oil (such as 3-in-1 oil or WD-40) to the blades and the rotating mechanisms and wipe away excess. Store the mower upright in a dry part of your garage or shed.Other garden tools, including shears and clippers, shovels and so on, also should be cleaned and their blades lightly oiled. Store them upright and off the fl oor -- a pegboard is ideal for this purpose.

HOME TIP: To keep birds away from a freshly seeded spot, place a few wooden stakes around the area and tie an old piece of cloth to each stake. The motion should scare most birds away.

Send your questions or comments to [email protected], or write This Is a Hammer, c/o King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475.

(c) 2011 King Features Synd., Inc.

Storing Lawnmower for Winter

(c) 2009 King Features Synd., Inc.

GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET GET

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of Ft. Collins & LovelandPublished weekly by

Shoreline Publishing, LLC.

Call (970) [email protected]

1. Is the Book of Lazarus in the Old or New Testament or neither?2. What were the children who were making fun of Elisha’s bald head torn apart by? Two bears, Three lions, Seven serpents, Locust swarm3. Who asked God, “Why is this people of Je-rusalem slidden back by a perpetual backslid-ing”? Jeremiah, Jonah, Job, Joshua4. From John 19, who said, “What I have writ-ten, I have written”? Daniel, John the Baptist, Pilate, Jesus5. From Genesis 31, who had a dream about an angel and rams? Adam, Abraham, Jacob, Noah6. How many suicides are recorded in the Bible (KJV)? 0, 2, 7, 14

• “During the holidays, our schedules change so much that it’s hard to keep track. I used to write and re-write our family calendar, but now I just make a grid for the days/weeks, and I use Post-it notes to enter parties, school obligations and anything that is a ‘maybe.’ It’s much easier to move around and add or delete events as needed.” -- A Reader, via email

• “Fasten all buttons, snaps, fasteners and zippers on your clothes before washing and drying. It will help them keep their shape. Turn socks inside out, too. It will help prevent them from getting fuzzballs.” -- M.W. from Saskatchewan, Canada

• “I pick up extra coffee mugs from second-hand stores, then clean and fi ll them with hot chocolate packets, small coffees and wrapped tea bags, and a few little chocolate bars. These make nice gifts for friends and service people. I am on a fi xed budget, but I fi nd I can be generous this way.” -- T.L. in North Carolina

• When mailing packages, keep in mind that secure cargo is tightly packed. You don’t have to buy expensive pack-ing peanuts or bubble wrap -- you can use what’s around. For instance, plastic grocery bags are always in abundance. They can be tucked into any spare space and they barely weigh a thing. Same with newspaper; fi ll all the available space so that nothing bounces around in transit. Save your bubble wrap for the following tip.

• “When mailing cookies, make sure they are packed well. Use an appropriate size container, and give layers some space by separating them with small sheets of bubble wrap. My cookies arrive intact every time.” -- J.J. in Florida

Page 6: Tidbits of Ft. Collins & Loveland 12/14/2011

Tidbits® of Ft. Collins & Loveland Page 6

For Real Bargains, Read Food Labels

Not only do consumers need to juggle brands and stores to find the best bargains on food, but determining what’s in the food is a minefield as well. In theory, the label and packaging will disclose this information, but they often need some translation.

Low sodium: “Low” is subjective. Check the percentage of daily value on the label. It’s not low if one serving can equal more than half your daily allotment of sodium.

Light: While generally meant to indicate fewer calories, it’s not true across the board. Compare two cans of soup,

the regular and the “light” version of the same kind by the same manufacturer. Is there an appreciable differ-ence in calories?

Made with real fruit: How much fruit is actually in the food? If it’s listed after the third item on the ingredients list, you’re not getting much.

Organic: “Certified organic” food is regulated and promises to be grown on land that was pesticide free for the previous three years. With meat, the animals would have been fed a special diet without antibiotics or hormones. “Made with organic ingredients” isn’t the same as wholly organic.

Whole grains: The health benefit depends on how much is actually present. See where it falls in the ingredients lineup. If it’s third or fourth on the list, you’re not get-ting much. Note: Enriched bleached flour is white flour with vitamins added. If “enriched” bread is dark, look

for coloring that’s been added to make it appear to be made of whole grains.

Fiber: Which form of fiber is in the food? You’ll need to check the ingredients list.

Serving size: Be realistic. If a serving size is a half cup of a dessert, are you going to stop at that half cup? On the other hand, if the food is a main dish, will you fam-ily be satisfied with half-cup servings?

Know what you’re spending your money on so you can get the most nutrition for your dollar. If you’re not in the habit of reading labels, start by checking at least five things on every label before the food goes into your cart. Choose what those five things will be -- perhaps sodium, protein, sugars, fats and the first three ingredi-ents. It’s a start.

(c) 2011 King Features Synd., Inc.

CROSSINGS (continued):• The emblem for the Red Cross was set as a

red cross on a white background, the inverse of the Swiss flag. While that emblem has changed a little through the years, the symbol of the Red Cross is recognizable worldwide.

• Clara Barton, founder of the American Red Cross, was working in Washington, D.C., in 1861 when wounded Civil War soldiers needed help. She gathered supplies and distributed them for the soldiers. She also read to them, wrote letters for them and prayed with them. Barton was known as the “Angel of the Battlefield.”

• Barton’s organizational efforts and commitment to helping soldiers along with observations of the International Red Cross at work in Europe led to the creation of the American Red Cross in 1881. Barton was 60 years old and led the new American organization for 23 years.

• Today, the American Red Cross is a part of the International Federation of Red Cross and Red Crescent Societies, which was founded in 1919. These organizations bring aid to victims of disasters throughout the world.

• The building housing the headquarters of the American Red Cross, located in Washington, D.C., was declared a National Historic Landmark in 1965. The building has many historical artifacts, writings and more from the organization’s past. An original set of paneled, stained-glass Tiffany Windows, commissioned in 1917 and designed and constructed by Louis Comfort Tiffany, are on display in their original state. The beautiful windows illustrate the most significant values of the Red Cross: hope, faith, charity and love.

• One of the most loved poets of Victorian-era Britain, Poet Laureate Alfred Lord Tennyson wrote the poem “Crossing the Bar:” It reads: “For tho’ from out our bourne of Time and Place, The flood may bear me far, I hope to see my Pilot face to face, When I have crossed the bar.”

• Being a Poet Laureate meant being appointed as a member of the royal household for life. Tennyson was expected to write wonderful poems celebrating national and royal events in Britain.

• Written in 1889, three years before his death, “Crossing the Bar” was not his final work, but Tennyson requested that it appear as the final poem in all of his collections. The poem described his attitude about death, using a sand bar to describe the barrier between life and death. Another image that many thought he intended to convey with the poem was that of “crossing” oneself as Catholics do in a religious gesture of devotion.

Page 7: Tidbits of Ft. Collins & Loveland 12/14/2011

Page 7For Advertising Call (970) 658-6347

DEAR PAW’S CORNER: I see more and more dogs, of all sizes, wearing little booties when outside in winter temperatures. Aren’t dogs’ paws designed to deal with rough terrain and cold weather? Why do owners feel like they have to protect their pets’ paws? -- Jerry in Kansas City, Mo.

DEAR JERRY: Actually, booties are a pretty smart idea for pets in wintertime, and it’s not a new idea. Sled drivers in the Arctic have put them on their dogs’ paws for centuries to protect them from rough terrain and jagged ice. Booties also protect existing paw or foot injuries.That booties are catching on among owners of pets of every size is perhaps due to the increasing variety available. But they serve the same practical purpose: They protect pets’ feet from icy cold surfaces, rough ground and other winter hazards.The leathery pads on the bottom of dogs’ paws can withstand mild temperatures and most terrain, but they are not invulnerable. Extremely cold surfaces can cause frostbite or worse. Stepping on urban

hazards like glass or sharp chunks of concrete can scratch or cut the foot pads, which is very painful for the dog. The soft skin between each pad also is very sensitive and easily can be scratched if debris gets caught between the pads.Owners who don’t opt to fi t their dogs with booties in the winter before bringing them outside should check their dog’s paws each time it comes back inside to make sure the pads are uninjured and nothing is caught between them.

Send your question or tip to [email protected], or write to Paw’s Corner, c/o King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475. For more pet care-related advice and information, visit www.pawscorner.com.

(c) 2011 King Features Synd., Inc.

YOUR BUSINESS HEREfor more information call (970) 658-6347

PETBITS SPONSORED BY:

Winter Is Rough on Pets’ Paws

• On Nov. 28, 1582, William Shakespeare, 18, and Anne Hathaway, 26, pay a 40-pound bond for their marriage license in Stratford-upon-Avon. Six months later, Anne gave birth to their daughter, Susanna, and two years later, to twins. Shakespeare’s plays were not published until after his death, when two members of his troupe collected copies of his plays and printed the First Folio (1623).

• On Dec. 4, 1928, “Dapper Dan” Hogan, a St. Paul, Minn., saloonkeeper and mob boss, is killed when someone plants a car bomb under the fl oorboards of his new Paige coupe. The fi rst car bomb was a horse-drawn-wagon bomb that exploded in 1920 outside the J.P. Morgan Company’s offi ces in New York City.

• On Nov. 29, 1942, coffee joins the list of items rationed in the United States. Rationing was generally employed to guarantee a fair distribution to all citizens and to give priority to military use in World War II.

• On Dec. 2, 1959, the Malpasset Dam in France collapses after a week-long rain storm, and the resulting fl ood kills more than 400 people. The city of Frejus, built by Roman Emperor Julius Caesar as a port city on the French Riviera, was devastated by the massive fl ood.

• On Dec. 3, 1979, 11 people are killed in a stampede outside a Who concert in Cincinnati when a crowd of general-admission ticket-holders surges forward through shattered doors in an attempt to secure prime unreserved seats inside. After the crowd cleared, 11 concert-goers were found on the ground, dead from asphyxiation.

• On Nov. 30, 1989, Aileen Wuornos, America’s fi rst female serial killer, picks up her fi rst victim in Palm Harbor, Fla. She would kill a total of seven men in the next year. When caught, Wuornos confessed but claimed that they had all been killed in self-defense.

• On Dec. 1, 1990, workers 132 feet below the English Channel drill through a fi nal wall of rock, opening the “Chunnel” and connecting the two ends of an underwater tunnel linking Folkestone, England, and Calais, France.

(c) 2011 King Features Synd., Inc.

Page 8: Tidbits of Ft. Collins & Loveland 12/14/2011

Page 8

Answers1. Eleven.2. Davey Johnson went from fi ve home runs for Baltimore in 1972 to 43 for Atlanta in 1973 -- a gain of 38.3. Dutch Sternaman of the Decatur Staleys (later the Chicago Bears) did it in 1920.4. They are tied with 18 appearances apiece.5. Montreal’s Maurice Richard did it in the 1944-45 season. 6. Pat Perez did it in 2009.7. In 1964, Billy Kidd won a silver medal and James Heuga a bronze.

BIBLE TRIVIA

Magic Maze

1. ZIJA NOURISHES THE BODY’S IMMUNE SYSTEM. � e body’s complex immune system is comprised of several organs, and trillions of cells, all requiring nutrients from caloric intake to function correctly and properly. Zija’s Moringa Oleifera provides many dozens of these nutrients, including vitamins, antioxidants, anti-in� ammatories, minerals, and essential amino acids.

2. ZIJA PROMOTES HEALTHY CIRCULATION. Signi� cant research on the ingestion of Moringa oleifera in humans strongly suggests that it can help support both health and function of the circulatory, blood, and the cardiovascular systems.

3. ZIJA IS 100% BIOAVAILABLE. Unlike many popular fruit juice blends that are heavily pasteurized, arti� cially modi� ed, colored or � avored, Zija uses only all-natural ingredients truly found in nature for an optimum and pristine blend to truly bene� t health.

4. ZIJA SUPPORTS NORMAL BLOOD GLUCOSE. Today’s standard diet is the main contributor to the explosion of diabetes in developed countries. Zija provides a wide array of nutrients that help normalize blood glucose levels within the body. Also, Zija is sweetened with only pure cane sugar which, unlike most concentrated and nutrient-de� cient sugars widely used in today’s food industry, does not con-tribute to unhealthy blood glucose levels.

5. ZIJA IS ENZYMATICALLY ALIVE. Scienti� c research strongly suggests mitochontrial sirtuins (a group of enzymes) that exist in every cell are the master regulators that divert energy into cellular preservation. Moringa Oleifera is very rich in such enzymes, which are unmodi� ed, or unharmed, when you drink Zija.

6. ZIJA DELIVERS Z-ATIN. Zija Z-ATIN is a remarkable combination of the � ve constituent parts of the Moringa oleifera that work syn-ergistically to deliver the most important nutrients from the plant and to improve absorption and utilization of Zija’s impressive nutrient pro� le. Z-ATIN includes: A: Zeatin, a potent antioxidant; B) Quercitin, a � avonoid known for its ability to neutralize free radicals and relieve in� ammation; C) Beta-Sitosterol, a nutrient superstar that blocks “bad” (for LDL) cholesterol formation for build-up and is an anti-in� ammatory agent for the body; D) Ca� eoylquinic Acid, another powerful anti-in� ammatory compound for body bene� t; and E) Kaempferol, a key nutrient that promotes healthy body cellular function.

7. ZIJA IS SUPPORTED BY MODERN SCIENTIFIC FINDINGS. Current research, consisting of many highly reputable medical, science, and globally recognized health institutions, suggests that Moringa oleifera possesses numerous therapeutic properties for proper health. Among these institutions are Johns Hopkins School of Medicine, the World Health Organization, the Center For Disease Control,and the National Institutes of Health.

8. ZIJA PROVIDES NATURAL ANTI-AGING BENEFITS. Zija’s wide array of antioxidant nutrients, which include Zeatin, Quercetin, Omega-3, Fatty Acids, and vitamins, can protect the body’s cells and prevent many of the common conditions associated with aging.

To order product, or to fi nd out how to become a localTo order product, or to fi nd out how to become a localTo order product, or to fi nd out how to become a localdistributor call Shari Bullock today at (970) 658-0404distributor call Shari Bullock today at (970) 658-0404distributor call Shari Bullock today at (970) 658-0404

Answers1. Roberta Flack2. Bibendum, or the Michelin Man3. Kneecap4. Polly5. Ninth month of the Islamic calendar6. Kaffi r cat 7. 15 years (1975-90 for 6,137 shows) 8. California9. 504 10. 1920

• It was 18th-century German scientist Georg Christoph Lichtenberg who made the following sage observation: “Everyone is a genius at least once a year. The real geniuses simply have their bright ideas closer together.”

• “The Battle Hymn of the Republic” (popularly known by a line from the chorus, “Glory, glory hallelujah”) was written by Julia Ward Howe in November of 1861 after the author made a trip to Washington, D.C., and reviewed Union troops near the city. The song was published the following February in The Atlantic Monthly magazine, earning Howe a grand total of $4 for what was destined to become one of the most popular songs of the Civil War and a perennial American classic.

• When cartoon icon Bugs Bunny fi rst appeared, in

1935, he was called “Happy Rabbit.”

• If you’re a cat owner, it probably will come as no surprise that cats spend approximately 80 percent of their time sleeping.

• Becoming a sports star is the dream of many young people, so you might think that someone who is signed to a professional baseball contract has it made. You’d be wrong, though; only one out of every 10 athletes who sign such a contract ever becomes a major-league ballplayer.

• You’ve certainly heard the old adage “lightning never strikes twice” but, strictly speaking, it’s not true. Technically, lightning always strikes twice. Each lightning bolt is made up of multiple bolts that travel the same path and strike the same spot in swift succession.***Thought for the Day: “I’ve noticed that men generally leave married women alone and treat them with respect. It’s too bad for married women. Men are always ready to respect someone who bores them. And if most married women, even the pretty ones, look so dull, it’s because they’re getting too much respect.” -- Marilyn Monroe

ANSWERS: 1) Neither; 2) Two bears; 3) Jeremiah; 4) Pilate; 5) Jacob; 6) 7

Comments? More Trivia? Visit www.TriviaGuy.com