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TIME MANAGEMENT Carolyn Hensley McDowell County Retired

TIME MANAGEMENT Carolyn Hensley McDowell County Retired

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Page 1: TIME MANAGEMENT Carolyn Hensley McDowell County Retired

TIME MANAGEMENT

Carolyn HensleyMcDowell CountyRetired

Page 2: TIME MANAGEMENT Carolyn Hensley McDowell County Retired

Different people = Different types of time management

Page 3: TIME MANAGEMENT Carolyn Hensley McDowell County Retired

If you are an Average American, in your lifetime you will spend…..

Page 4: TIME MANAGEMENT Carolyn Hensley McDowell County Retired

Seven Years in the bathroom.

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Six Years Eating

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Five Years Waiting in Line.

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Three years in a meeting.

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Two years

playing telephon

e tag.

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Eight months opening junk mail.

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Six months waiting at red lights.

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You will also…….

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Get interrupted 73 times a day.

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Take an hour of work home each day.

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Read less

than 5 minutes

a day.

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Exercise less than 3 minutes a day.

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The average person can gain 2 hours per day through the use of time management.

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No one works well under pressure.

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Why Time Management is Important.

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Bad time management = STRESS

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Most people waste about 2 hours a day.

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Signs of wasting time:

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Messy desk and cluttered files.

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Can’t find things.

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Missed appointments.

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Tired/unable to concentrate.

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DO YOU EVER:

Page 27: TIME MANAGEMENT Carolyn Hensley McDowell County Retired

Start a job without thinking it through.

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Do unproductive things from

habit.

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Fail to anticipate crises.

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Make unnecessary visits or phone calls.

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Socialize between tasks.

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Fail tobuild

barriers against

interruptions.

Page 33: TIME MANAGEMENT Carolyn Hensley McDowell County Retired

THINGS TO DO TO MAKE

YOUR LIFE EASIER.

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Do important or unpleasant jobs first thing in the morning.

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Use waiting time to do paperwork in small bits.

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Keep paper work in color-coded folders so that you can find it quickly.

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Establish limits for

things like

phone calls and reading

email.

Page 38: TIME MANAGEMENT Carolyn Hensley McDowell County Retired

THE PICKLE JAR THEORY

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Start with the rocks or the important items.

Page 40: TIME MANAGEMENT Carolyn Hensley McDowell County Retired

Work on the pebbles (things you enjoy).

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Do the things you have to do

(sand).

Page 42: TIME MANAGEMENT Carolyn Hensley McDowell County Retired

Pickle Jar TheoryBig things first

Fill in with smaller things and things you enjoy.

Page 43: TIME MANAGEMENT Carolyn Hensley McDowell County Retired

THIRTEEN TIMELY TIPS FOR EFFECTIVE PERSONAL TIME MANAGEMENT

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1. Spend time planning and organizing.

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2. Set goals.

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3. Prioritize.

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4. Use a to do list.

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5. Be flexible.

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6. Consider your biological prime time.

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7. Do the right thing right.

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8. Eliminate the urgent.

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9. Practice the art of intelligent neglect.

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10. Avoid being a perfectionist.

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11. Conquer procrastination.

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12. Learn to say “NO”.

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13. Reward yourself.

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Be sure the use some kind of Time Management

system.You will have to choose for yourself, what works for one won’t work for

everyone.

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