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STIR IT UPLearn more at
healthybeginnings.com
mybowl
choosemybowl.com grains+dairy+fruits
TM 1 Enjoyyour favoritecereal
2Delightinnon-fat milkoryogurt
3Savorfruitand spicetoppings
Today, I learned (choose all that apply): Itisimportanttoeatbreakfasteveryday.
Fruitandspicescanaddnewexcitementtocereal.
Nonfatandlowfatdairyarenutritiousandtastegreat.
Breakfastisagreattimetogetthefamilytogether.
I am going to make a healthy habit! For the next three weeks (choose 1-2): Iwilleatbreakfasteverysingleday.
Iwilladdavarietyoffruittomycerealtimesaweek.
Iwillchoosenonfat/lowfatdairywith
mybreakfasttimesaweek.
Iwillgetthefamilytositdownfor
breakfasttogethertimesaweek.
STIR IT UPLearn more at
healthybeginnings.com
mybowl
choosemybowl.com grains+dairy+fruits
TM 1 Enjoyyour favoritecereal
2Delightinnon-fat milkoryogurt
3Savorfruitand spicetoppings
Today, I learned (choose all that apply): Itisimportanttoeatbreakfasteveryday.
Fruitandspicescanaddnewexcitementtocereal.
Nonfatandlowfatdairyarenutritiousandtastegreat.
Breakfastisagreattimetogetthefamilytogether.
I am going to make a healthy habit! For the next three weeks (choose 1-2): Iwilleatbreakfasteverysingleday.
Iwilladdavarietyoffruittomycerealtimesaweek.
Iwillchoosenonfat/lowfatdairywith
mybreakfasttimesaweek.
Iwillgetthefamilytositdownfor
breakfasttogethertimesaweek.