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Plan like a pro with the Sportplan session planner. Join for free at http://www.sportplan.com Title: U19 Practice 11 Date: 22/11/2015 Venue: Inbounds Duration: 3.30-5.00pm No of Players: Ability / Level: Equipment: Purpose: Time Task / Activity / Session Content Warm up 5- 5.15pm Netball Possession boxes 5.15- 5.30pm 3v3 or 4v4 then 7 v 7 Sam or Quinn to work with Kristen Man Marking exercise w/ short corners 5.50- 6.15pm Teams: Defense: Daryl Alyssa Sam G Lily Georgina Bri Lyons Offense Anna Davis Lexie Ries Myers Liese Gretchen 6.15-6.30 Housekeeping give balls to players go over penalty stroke takers review video of team 5.30-5.50pm Shooting drill Tipper: Lexie, Gretchen, Liese

U19Practice11-1448211821534

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U19 Final Practice Plan

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Page 1: U19Practice11-1448211821534

PlanlikeaprowiththeSportplansessionplanner.Joinforfreeathttp://www.sportplan.com

Title: U19Pract ice11Date:22/11/2015

Venue:Inbounds

Duration:3.30-5.00pm

NoofPlayers: Ability/Level:

Equipment: Purpose:

Time Task/Activity/SessionContent

Warmup5-5.15pm

NetballPossessionboxes

5.15-5.30pm

3v3or4v4then7v7SamorQuinntoworkwithKristen

ManMarkingexercisew/shortcorners

5.50-6.15pm

Teams:Defense:DarylAlyssaSamGLilyGeorginaBriLyonsOffenseAnnaDavisLexieRiesMyersLieseGretchen

6.15-6.30Housekeeping

giveballstoplayersgooverpenaltystroketakersreviewvideoofteam

5.30-5.50pmShootingdrill

Tipper:Lexie,Gretchen,Liese