University of Oxford Peer Support Programme. Hospice de Bicêtre Drawing by T. Nash, engraved by Miss Byrne, c. 1830

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University of Oxford Peer Support Programme Slide 2 Hospice de Bictre Drawing by T. Nash, engraved by Miss Byrne, c. 1830 Slide 3 First formalised peer support training based on a manual created by Barbara Varenhorst Slide 4 Oxford University Peer Support Programme Slide 5 Support helps us to bear the weight of our experiences, providing a steadying base from which we can more confidently venture into life. Slide 6 When we enter the world our need for connection is driven by our need to survive Slide 7 Slide 8 Slide 9 Slide 10 10 Slide 11 The focus of Oxford Universitys Peer Support Programme is primarily on the emotional and psychosocial experience of students. The fact that emotions are recognised and spoken about, and an acknowledgement that we all need support at some point, underpins the role of peer support in reducing the stigma of seeking help. Slide 12 The Peer Support Programme began in 1990, in response to the stated needs of staff and students in welfare positions and pastoral roles In 2002, a University Review recognised the value of the programme, especially in the front-line provision that trained peer supporters offer to their peers The review recognised that the Peer Support Programme is an integral part of the support and guidance system within the University There are currently 35 colleges involved and the Medical and Business Schools. We also run an annual Junior Dean training. Approximately 220 students are trained each year There are approximately 350 trained peer supporters at Oxford at any given time Slide 13 Important to run a formalised peer support programme one that is well-defined, with training and supervision, and which provides a clear and safe welfare networkto enhance and complement existing welfare networks We provide 30 hours of training that covers the following topics: confidentiality, getting to know a stranger, welcoming and unwelcoming behaviours, effective questioning, active listening vs. advice-giving, assertive communication, families, cultural awareness, working with people in crisis, suicide prevention education, referrals, limit setting and self-care and compassion. 13 Slide 14 Experiential and skill based Positive, non-judgmental environment Skill practice Use of own material to enhance deeper meaning Supportive listening is other focused 14 Slide 15 Peer Support Fosters Community Peer Supporters make it clear that they are fellow students with training, not counsellors, thereby emphasizing the equality inherent in peer support The aim of peer support in the community is to complement existing welfare support that exists, and to enable students to connect to other students in a meaningful way Peer support plays a key role in developing and enacting ways to help students to increase their sense of belonging, a crucial aspect of how students experience university as a whole The impact of having trained peer supporters who are aware of the issues new students face, as well as potential trigger points related to other makes the university an easier place to navigate and belong to http://www.youtube.com/watch?v=zfCxATm-1Yc http://www.youtube.com/watch?v=zfCxATm-1Yc Slide 16 16 FOR EXAMPLE: NOTICING SOMEONE ON THE EDGE OF THE GROUP AND MOVING TO LET THEM IN SAYING HI TO PEOPLE THEY WOULDNT OTHERWISE SPEAK TO BEING ASSERTIVE AND EXPRESSING THEMSELVES CLEARLY STOPPING AFTER ASKING SOMEONE, HOWS IT GOING? LISTENING TO FRIENDS AND FAMILY BEING KIND AND COMPASSIONATE Slide 17 Slide 18 Sharing is not a weakness. Seeking support is not self- indulgent. Slide 19 It takes courage to reveal ourselves to another person To have hope To believe someone wants to see and hear us That we all have vulnerabilities To be compassionate to ourselves and others, to see with a compassionate eye We are not alone