HOW MUCH DO YOU HOW MUCH DO YOU LOVE YOUR LIVER?LOVE YOUR LIVER?您有多愛您的肝臟？您有多愛您的肝臟？

How Can You Love it,How Can You Love it,if You Don't Know it? if You Don't Know it?

永恒的回憶

如果您不瞭解它，您又怎麼去愛它呢？如果您不瞭解它，您又怎麼去愛它呢？

自動播放

Hi... I'm Your Liver!Hi... I'm Your Liver!

嗨嗨﹍﹍我是您的肝臟！我是您的肝臟！Let me tell you how much I love you…in Let me tell you how much I love you…in 99 ways. ways.

讓我告訴您我有多愛您讓我告訴您我有多愛您﹍﹍九九種方式。種方式。

11. I . I store the ironstore the iron reserves you need, reserves you need, as well as a lot of as well as a lot of vitamins and other vitamins and other minerals.minerals.

Without me, you Without me, you wouldn't have the wouldn't have the strength to carry strength to carry on!on!

1.1. 我儲存您需要的我儲存您需要的 鐵質鐵質和許多和許多維他維他 命、礦物質命、礦物質等。等。

沒有我，沒有我，您就沒有力量的泉源！您就沒有力量的泉源！

22. I . I make bilemake bile to to help digest your help digest your food.food.

Without me, you'd Without me, you'd waste away to waste away to nothing.nothing.

2.2. 我促使我促使膽囊膽囊消化您消化您所吃進來的食物。所吃進來的食物。

沒有我您會骨瘦如柴沒有我您會骨瘦如柴、衰弱，直至死亡。、衰弱，直至死亡。

33. I . I detoxify poisonous detoxify poisonous chemicalschemicals you give you give me, and that includes me, and that includes alcohol, beer, wine alcohol, beer, wine and drugs (prescribed and drugs (prescribed and over-the-counter) and over-the-counter) as well as illegal as well as illegal substances.substances.

Without me, your "bad" Without me, your "bad" habits would kill you.habits would kill you.

3.3. 我為您篩濾有害我為您篩濾有害的的 毒素，包括酒精毒素，包括酒精飲飲 料和各類合法或料和各類合法或非非 法的藥品和食物。法的藥品和食物。

沒有我，沒有我，您的壞習慣會讓您致命。您的壞習慣會讓您致命。

44. I . I store energystore energy, like a , like a battery, by stockpiling battery, by stockpiling sugar (carbohydrates, sugar (carbohydrates, glucose and fat) until glucose and fat) until you need it.you need it.

Without me, the sugar level Without me, the sugar level in your blood could fall in your blood could fall dramatically and you'd dramatically and you'd go into a coma.go into a coma.

4.4. 我像電瓶一般儲存我像電瓶一般儲存能能量量 （如：醣類、葡萄糖（如：醣類、葡萄糖和和 油脂），在您需要它油脂），在您需要它們們 時，適時提供。時，適時提供。

沒有我，您的血醣會沒有我，您的血醣會驟降，而且還可能進驟降，而且還可能進入昏迷狀態。入昏迷狀態。

55. I . I make the bloodmake the blood that got your that got your system going even system going even before you were before you were born.born.

Without me, you Without me, you wouldn't be here!wouldn't be here!

5.5. 我促使血液在您全身我促使血液在您全身 各器官正常運作，甚各器官正常運作，甚 至在您出生之前就開至在您出生之前就開 始照顧您。始照顧您。

有了我，才有今天的您！有了我，才有今天的您！

66. I . I manufacture new manufacture new proteinsproteins that your that your body needs to stay body needs to stay healthy and grow. healthy and grow.

Without me, you Without me, you wouldn't grow wouldn't grow properly!properly!

6.6. 我為您我為您製造所需之製造所需之 蛋白質蛋白質，讓您持續，讓您持續 保有健康和成長。保有健康和成長。

沒有我，沒有我，您不可能正常發育。您不可能正常發育。

77. I . I remove poisonsremove poisons from the air, from the air, exhaust smoke and exhaust smoke and chemicals you chemicals you breathe. breathe.

Without me, you'd be Without me, you'd be

poisoned by poisoned by pollutants!pollutants!

7.7. 我將您從空氣中吸我將您從空氣中吸入的廢氣和化學等有毒入的廢氣和化學等有毒物質，自體內移除。物質，自體內移除。

沒有我，沒有我，您將被污染物質所毒害！您將被污染物質所毒害！

88. I . I make clotting make clotting factorsfactors that stop the that stop the bleeding when you bleeding when you accidentally prick accidentally prick yourself.yourself.

Without me, you'd Without me, you'd bleed to death!bleed to death!

8.8. 我促進凝血的功能，我促進凝血的功能，使得您在意外受傷出血使得您在意外受傷出血時，能產生止血的功效。時，能產生止血的功效。

沒有我，沒有我，您會因出血不止而死！您會因出血不止而死！

99. I . I help defend youhelp defend you against against the germs going into your the germs going into your body all the time. I take body all the time. I take those cold germs, flu bugs those cold germs, flu bugs and other germs you and other germs you encounter, and knock them encounter, and knock them dead - or at least weaken dead - or at least weaken them. them.

Without me, you'd be a Without me, you'd be a sitting duck for every sitting duck for every infection known to man.infection known to man.

9.9. 我無分晝夜地我無分晝夜地協助您抵抗入侵的協助您抵抗入侵的各種細／病菌，殺各種細／病菌，殺死或削弱它們。死或削弱它們。

沒有我，沒有我，您會成為人類各種感染您會成為人類各種感染疾病的疾病的『『眾矢之的眾矢之的』』。。

That's how muchThat's how muchI love you...I love you...

以上就說明了我有多麼的愛您以上就說明了我有多麼的愛您﹍﹍

but do you love me?but do you love me?然而，您有愛我嗎？然而，您有愛我嗎？

Let me tell you some easy Let me tell you some easy ways to love me, your liver. ways to love me, your liver. 讓我告訴您一些愛我（您的肝臟）的方式。讓我告訴您一些愛我（您的肝臟）的方式。

Don't drown me in beer, alcohol or wine! Don't drown me in beer, alcohol or wine! 不要讓我沈溺在酒精飲料之中！不要讓我沈溺在酒精飲料之中！

Even one drink is too much for some people Even one drink is too much for some people and could scar me for life.and could scar me for life.

甚至對某些人而言，一小口也是過多了，甚至對某些人而言，一小口也是過多了，這可能在我生命之中造成無法抹滅的傷痛。這可能在我生命之中造成無法抹滅的傷痛。

I scar easily.. and those scars, called "cirrhosis" are permanent.I scar easily.. and those scars, called "cirrhosis" are permanent. 我很容易受傷我很容易受傷﹍﹍這些傷害是永遠的致命傷，它叫這些傷害是永遠的致命傷，它叫〝〝肝硬化肝硬化〞〞。。

Medicine is sometimes necessary. But Medicine is sometimes necessary. But taking pills when they taking pills when they aren't necessary is a bad habitaren't necessary is a bad habit. All those chemicals can really hurt . All those chemicals can really hurt a liver.a liver.

有時服用藥品是必要的。但是不需服用的藥品成為服用的壞習慣有時服用藥品是必要的。但是不需服用的藥品成為服用的壞習慣時，這些化學物可能真的傷害到肝臟了。時，這些化學物可能真的傷害到肝臟了。

• Watch those drugs!Watch those drugs! All drugs are chemicals, and All drugs are chemicals, and when you mix them up without when you mix them up without a doctor's advice you could a doctor's advice you could create something poisonous create something poisonous that could damage me badly. that could damage me badly.

• 注意藥品的服用！注意藥品的服用！ 所有的藥品都是化學物，當您所有的藥品都是化學物，當您

沒有請教醫生而亂服時，您可沒有請教醫生而亂服時，您可能已經中毒了，而我所受到的能已經中毒了，而我所受到的傷害會是更深。傷害會是更深。

Be careful with Be careful with aerosol spraysaerosol sprays!! 注意噴霧劑的使用！注意噴霧劑的使用！

Remember, I have to detoxify Remember, I have to detoxify what you breathe in, too. So what you breathe in, too. So when you are cleaning with when you are cleaning with aerosol cleaners, make sure the aerosol cleaners, make sure the room is ventilated, or wear a room is ventilated, or wear a mask. mask.

切記，我對您吸入的氣體也必切記，我對您吸入的氣體也必須做濾毒的工作。所以當您使須做濾毒的工作。所以當您使用清潔劑時，屋內的空氣必須用清潔劑時，屋內的空氣必須流通，或請戴上口罩。流通，或請戴上口罩。

That goes double for bug sprays, mildew sprays, paint sprays That goes double for bug sprays, mildew sprays, paint sprays and all those other chemical sprays you use. Be careful what and all those other chemical sprays you use. Be careful what you breathe!you breathe!

殺蟲劑、防霉劑、噴漆和其他化學噴劑會加倍的傷害肝臟。殺蟲劑、防霉劑、噴漆和其他化學噴劑會加倍的傷害肝臟。要注意，不要讓它們被吸入體內！要注意，不要讓它們被吸入體內！

Watch what gets on your skin! Watch what gets on your skin! Those insecticides you put on Those insecticides you put on trees and shrubs not only kill bugs they can get to me right trees and shrubs not only kill bugs they can get to me right through your skin and destroy my cells, too. Remember through your skin and destroy my cells, too. Remember they're all chemicals.they're all chemicals.

注意附在您皮膚上的東西！注意附在您皮膚上的東西！那些噴灑在樹叢的殺蟲劑不只是殺那些噴灑在樹叢的殺蟲劑不只是殺蟲而已，他們也會透過您的皮膚摧毀我的細胞。切記！他們蟲而已，他們也會透過您的皮膚摧毀我的細胞。切記！他們都是化學製劑。都是化學製劑。

Cover your skin with gloves, long sleeves, a hat and mask every Cover your skin with gloves, long sleeves, a hat and mask every time insecticides are in the air or if you're handling them.time insecticides are in the air or if you're handling them.

當您在噴灑殺蟲劑時，務必要戴手套、帽子、口罩和穿長袖衣當您在噴灑殺蟲劑時，務必要戴手套、帽子、口罩和穿長袖衣服，把皮膚遮蓋起來。服，把皮膚遮蓋起來。

Don't eat too much Don't eat too much fatty foodfatty food! ! I make the cholesterol your body needs, and I try to make the I make the cholesterol your body needs, and I try to make the right amount. right amount.

不要吃太不要吃太油膩油膩的食物！的食物！ 我會提供您身體所需的膽固醇，並且會做適量的調配。我會提供您身體所需的膽固醇，並且會做適量的調配。

Give me a break. Eat a good, well balanced nourishing diet. If Give me a break. Eat a good, well balanced nourishing diet. If you eat the right stuff for me, I'll really do my stuff for you!you eat the right stuff for me, I'll really do my stuff for you!

讓我有喘息的機會去吸收有益，而且均衡滋養的食物。如果讓我有喘息的機會去吸收有益，而且均衡滋養的食物。如果您為我吃對了食物，我也一定為您盡忠職守、肝腦塗地。您為我吃對了食物，我也一定為您盡忠職守、肝腦塗地。

WARNING: WARNING: 警告：警告：

I can't and won't tell you I'm in trouble untilI can't and won't tell you I'm in trouble untilI'm almost at the end of my rope... and yours.I'm almost at the end of my rope... and yours.

Remember: I am a non-complainer. Overloading me Remember: I am a non-complainer. Overloading me with drugs, alcohol and other junk can destroy me! This with drugs, alcohol and other junk can destroy me! This

may be the only warning you will ever get.may be the only warning you will ever get.

我不能，也不會告訴您我有了麻煩，我不能，也不會告訴您我有了麻煩，除非你我幾乎均已除非你我幾乎均已〝〝走投無路走投無路〞〞了。了。記住：我是一個記住：我是一個〝〝任勞任怨任勞任怨〞〞者，者，

過量的藥物、酒精飲料和一些毒品會把我給毀了！過量的藥物、酒精飲料和一些毒品會把我給毀了！這就是您所獲得的唯一警告了！這就是您所獲得的唯一警告了！

Take My Advice, Please!Take My Advice, Please!

請接受我的建議！請接受我的建議！ Check me out with your doctor. Check me out with your doctor.

請您的醫生為我作檢查。請您的醫生為我作檢查。 Blood screening tests can identify some trouble.Blood screening tests can identify some trouble.

做做血液拴篩測試血液拴篩測試可能會找出一些問題。可能會找出一些問題。 If I'm soft and smooth, that's good. If I'm hard If I'm soft and smooth, that's good. If I'm hard

and bumpy, that could mean trouble.and bumpy, that could mean trouble.

如果我是柔軟、平滑，就表示我很健康。如果如果我是柔軟、平滑，就表示我很健康。如果 堅硬不平，就可能出了問題。堅硬不平，就可能出了問題。 If your doctor suspects trouble, ULTRA SOUND If your doctor suspects trouble, ULTRA SOUND

and CT scans can look into it. and CT scans can look into it.

如果您的醫生產生疑慮時，可以如果您的醫生產生疑慮時，可以超音波和電腦超音波和電腦 斷層掃描來做觀察。斷層掃描來做觀察。 My life, and yours, depends on how you treat My life, and yours, depends on how you treat

me. me.

我和您一生的幸福就靠您如何對待我了。我和您一生的幸福就靠您如何對待我了。

Now you know how much I care for Now you know how much I care for you.you.

現在您瞭解我有多麼地關心、照顧您。現在您瞭解我有多麼地關心、照顧您。Please treat Please treat meme with tender loving care. with tender loving care.

請您也好好愛我。請您也好好愛我。

Your silent partner andYour silent partner andever-loving lover …. ever-loving lover …. LIVERLIVER

您沈默的伙伴和永遠愛您的情人您沈默的伙伴和永遠愛您的情人﹍﹍肝臟 肝臟 敬啟敬啟

1991 年，我的肝臟原生性癌細胞腫瘤；醫學稱之H.C.C. 位置如圖 : 6 X 5 X 4.5 公分，切除後存活至今。當時檢查血液 A.F.P.( 胎兒蛋白 ) 高於現在檢查的正常值 1.4 ( <10.9 ng/ml ) 百倍多。 (C.F.M.)

突然發作右側腰部好痛 ! 無法深呼吸、打噴嚏、哈哈大笑。尿液如紅茶。

肝臟屬消化系統，肝功能異常時，時常易誤判是腸胃病而投錯藥劑，延誤肝臟治療時機。如血液檢驗有肝炎；須遵照西醫醫生的建議：不要去企圖嘗試中醫藥草治療，徒然增加肝臟的負擔，反而使病情惡化。不能喝酒抽菸、不要吃醃製與添加防腐劑的食物、發霉的豆纇（如花生、玉米）、烤焦的食物，多吃新鮮蔬果，適當的運動與休息，避免過度勞累，避開空氣污穢的場所 ( 燃燒廢棄物、油漆、農藥、殺蟲劑 ) ，定期作肝臟追蹤檢查。這是敝人病癒後的心得給您作參考，祝大家身體健康，有健康的身體勝過萬貫家產。（ C.F.M. ）