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Thomas Higgins III Phone: 814-897-5342
Email: [email protected]
OBJECTIVE: Application for Strength and Conditioning Graduate Assistant Position
EDUCATIONMercyhurst University, Erie, PA
Bachelor of Science: Exercise Science Anticipated May 2017 Current GPA: 3.977
CERTIFICATIONS American Red Cross- CPR/AED certification, April, 2014 Anticipated CSCS certification in June 2017
PROFESSIONAL EXPERIENCEEastern Michigan University Sports Performance Staff Intern May-August 2015Supervisor: Ron McKeefery
Explained, demonstrated, and performed instruction and correction of proper lifting techniques for Olympic and other major free weight exercises, plyometric exercises/movements, and correct spotting techniques during exercise
Worked Primarily with the Eastern Michigan University Football Team. Also worked with some Olympic sport athletes as well.
RELATED EXPERIENCELewis Fitness and Performance (Erie, PA) Intern May-August 2014Supervisor: Geoff Lewis: 814-440-8180
Explained, demonstrated, and performed instruction and correction of proper lifting techniques for Olympic and other major free weight exercises, plyometric exercises/movements, and correct spotting techniques during exercise
Coached and supervised the strength and dynamic training of athletes, both individually and in small groups (approximately six athletes per group) (approx.. 300 hours of coaching experience)
Assisted the head strength and conditioning coach in day to day operations and decision making
ATHLETIC EXPERIENCEMercyhurst University (Erie, PA)
NCAA Division II Football (2013 – anticipated 2017) Head Coach: Marty Schaetzle Honors: 2014 Team “Iron Man” Award Winner
SKILLS/TECHNIQUES Body Composition: BODPOD, Skinfold Calipers, BIA Musculoskeletal Fitness Testing: Traditional Pull Up Test, Vertical Jump Test, Pushup Test Flexibility: Canadian Sit-n-Reach, Goniometry Agility: Pro Agility Shuttle, 3-Cone-Drill
Permanent Address:
10120 Dutch Rd., Erie, PA, 16441
Current Address:
913 Washtenaw Ave. Apt. 14., Ypsilanti, MI, 48197
ReferencesGeoff Lewis-Lewis Fitness and Performance, Erie, PAOwner/Head Strength and Conditioning Coach Email: [email protected] (C): 814-440-8108
Tim Harvey-Mercyhurst UniversityExercise Science Undergraduate Major DirectorAssistant Professor of Sports MedicineEmail: [email protected] (W): 814-824-3372
Marty Schaetzle – Mercyhurst UniversityHead Football CoachEmail: [email protected] (W): 814-824-2244
