12/11/12 Urtiga - Ch para que serv e | As Plantas Medicinais
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Urtiga Ch para que serve
Os benefcios a sade por trs Urtiga
Rara a erva que cresce praticamente despercebida em um campo e
ainda se faz visvel por contato. Esse
o caso da urtiga (Urtica dioica), considerada uma erva daninha
pela maioria, mas agora uma estrela
ascendente como um diurtico e um tratamento para a hiperplasia
prosttica benigna.
Urtiga um membro perene da famlia da Urticaceae. Ela encontrada
em campos, lugares de resduos, e
matas midas. Ambas as folhas e os caules fibrosos so cobertos
com pequenos cabelos de slica que ao
serem tocados injetam um conjunto de compostos que causam ardor
e irritam a pele, que geralmente dura
cerca de uma hora, mas pode persistir por at doze horas em
alguns indivduos.
Usos tradicionais da Urtiga
Se voc puder evitar o contato com os plos urticantes (usar luvas
e mangas compridas, quando for colher
as folhas), voc vai descobrir que a urtiga uma planta de muitos
usos. As folhas da urtiga so um
substituto para o espinafre e quando fervida so usadas para
tratar o escorbuto. Elas tambm proporcionam
fibra diettica. A erva seca pode ser polvilhada em saladas,
sopas, legumes e outros alimentos para dar um
sabor sutil salgado e uma fonte rica em ferro, magnsio, potssio,
clcio, vitaminas A e C e protenas.
Alguns herbalistas consideram a urtiga um diurtico,
adstringente, e excelente no tratamento da anemia
(devido ao seu alto teor de ferro). Acredita-se tambm que seja
bom para purificar o sangue e estimular o
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