UTM Department of Physical Education, Athletics and ... · Activity Guide 2016 - 2017 UTM Department of Physical Education, Athletics and Recreation

Activity Guide2016 - 2017

UTM Department of Physical Education,

Athletics and Recreation

2 • www.www.utm.utoronto.ca/athletics

Welcome to the Recreation, Athletics and Wellness Centre. We encourage you to look through this guide and find some activities that will engage your mind and your body.This guide has been divided into four sections….Drop-In Activities that are available to everyone at no extra charge, Registered Activities, provided at a fee, Organized Sport, and a General Information and Membership section.

Our instructional programs are designed to help you develop your knowledge and skill level in the class you choose to take – whether that be Aikido, Latin Dance, Learn to Swim or a Personal Training certificate. If you are looking for a team experience, check out the sports section. You can choose to participate in team sports that only happen on campus, that involve travel to the downtown campus, or some that travel to different local colleges.

Department of Physical Education ContactsLook to these staff members to answer your questions about all our programs and RAWC amenities. You will also find the name of the staff member coordinating each program listed with that section. Here is a quick list.

Director Ken Duncliffe [email protected] (905) 828-3713 Manager of Athletic FacilitiesDave Clancy [email protected] (905) 569-4465

Assistant Facility ManagerAnthony Sestito [email protected] (905) 569-4787

Control Desk (905) 828-5269

Fitness CoordinatorAndrew Bellerby [email protected] (905) 569-4655

Fitness Program AssistantsCindy MacDonald [email protected] (905) 828-5347Hiro Zhou (To Feb. 2017) [email protected] (905) 828-5347Nikki Robichaud (From Feb. 2017) [email protected] (905) 828-5347

Program CoordinatorsJack Krist [email protected] (905) 569-4607Rachel Tennant [email protected] (905) 569-4486Louise Vanderwees [email protected] (905) 828-3712Cameron Walker [email protected] (905) 828-3850

Program AssistantMichael Foley [email protected] (905) 569-4485

Business OfficerMaureen MacLean [email protected] (905) 828-5471

Membership Services CoordinatorAhmed Dalal [email protected] (905) 828-3764

Membership Services [email protected] (905) 828-3714

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www.utm.utoronto.ca/athletics

Facility Hours

Monday – Friday 6 am – 11 pmSaturday – Sunday 9 am – 8 pm

Members are to vacate locker rooms, return equipment and towels and leave the building within 15 minutes of closing time.

2016-2017 Restricted Hours of Operation December 27, 28, 29, 30, 9 am - 8 pm

Registration

Registration begins at 8 am on the following dates:

Our website has the most up to date information on additions, program changes, cancellations and announcements.www.utm.utoronto.ca/athletics

See page 31 for more detailed information.

Fall Session Thursday September 8, 2016Winter Session Thursday December 8, 2016Summer Camp Thursday February 16, 2017Spring Session Thursday April 6, 2017

2016-2017 Scheduled Facility Closures

September 5, 2016 Labour Day

October 10, 2016 Thanksgiving

December 24, 2016 Christmas Eve

December 25, 2016 Christmas Day

December 26, 2016 Boxing Day

December 31, 2016 New Year’s Eve

January 1, 2017 New Year’s Day

February 20, 2017 Family Day

April 14, 2017 Good Friday

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Department of Physical Education ContactsFacility Hours and Important Dates

Drop In Activities Aquatics and Personal TrainingGroup Fitness ClassesRecreation Racquet SportsScheduled Casual Recreation

Registered Activities AquaticsCertification - AquaticsCertification - First AidCertification - CanfitproWeightlifting and Personal TrainingMartial Arts and Mind & BodyDanceSports Instruction and Clinics

Women’s OnlyWomen’s Only Opportunities

Organized SportCampus Rec LeaguesCampus Rec Tournaments

Organized SportsU of T IntramuralsDevelopment Leagues (D-Leagues)UTM VarsityHighlights and Awards

RAWCSpecial EventsAthletics Council - UTMAC

Children’s Programs Swim Instruction and Camp

RAWC MembershipGeneral InformationFeesLockers and TowelsHow to Register

RAWCRegistered Programs at a GlanceRegistration DatesFacility ClosuresFrequently Asked Questions

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DROP IN ACTIVITIESAquatics

Personal Training

Open Recreational SwimDrop in swimming is lane swimming only. There is often a lane open for leisure activities. The pool space may be shared by various groups at this time.

Women’s-Only Swim TimeThere will be swim times available for women only during the week. At this time, the pool is visually isolated from the rest of the facility. Please check the recreational swim schedule for exact times.

Fun Swim - SundaysThis is time in the pool simply to enjoy at your leisure. There are no lanes available for lane swimming at this time. Children of members (accompanied by the member parent) are welcome at this swim. For parents bringing children, please be aware of our admission standards: A maximum number of two non-swimming children may accompany any one parent/guardian. This parent must be within arm’s reach of their child/children at all times. A maximum of four children that can pass the deep end test may be supervised by one swimming parent.

Please check the recreational swim schedule for exact times and cancellations.

QUESTIONS?Contact: [email protected]: (905) 828-5347

Stop by our Fitness Welcome Desk to schedule an appointment for one of our complimentary services with our Certified Personal Trainers!

Complimentary Personal Training services include:

Additional Personal Training Services are offered in our Registered Activities section, page 13.

Fitness Centre Orientation Experience all the RAWC has to offer! Learn about all the available spaces and services included in your facility access.

Fitness Consultation Meet with a Trainer to discuss and define your fitness goals.

Fitness Assessment Find out your current fitness level by assessing cardio-vascular, strength and flexibility levels. Set your goals and get started today!

Try a Trainer! A 30 minute complimentary workout customized to your fitness needs.

QUESTIONS? Contact: [email protected]: (905) 569-4468





DROP IN ACTIVITIESGroup Fitness Classes


Our group fitness classes are included in our RAWC memberships for students, community members and staff! Our classes are drop-in and are first-come first served; you do not need to register for the group fitness classes. We have a variety of classes for all levels of fitness and remember “you always work at your own pace”. Some of the types of classes we offer are: Mind-Body, Step, Yogilates, Aquafit, Bootcamp, Indoor Cycling, fusion-type classes and traditional classes. Don’t be shy, come and join us and give us a try!!

Class times vary throughout the terms: fall, winter, spring, and summer, and can be viewed on our website at www.utm.utoronto.ca/athletics or pick up one of our fitness postcards.




DROP IN ACTIVITIES

Scheduled Drop-In

Drop-In Coed Recreational Programs No standings, no stats, no commitment. Just show up and swipe your student/membership card at the RAWC Control Counter and join in the fun! Rec Racquets, Rec Swims, Rec Gym, Rec Outdoor and Rec Women’s Only activities - we are confident that we have a casual recreational activity for you. Don’t have equipment? Most sports equipment is available for no charge sign-out at the Control Counter. Not a member but looking to play some recreational sports? Day Passes are available. All non-members or guests of registered students/members must purchase a Day Pass to use any of the indoor or outdoor facilities. See page 29 for details.

NOTE: Our Drop-In Schedule may change due to Instructional/Intramural Programs, special events, exams, holiday closures and/or facility maintenance/construction. The RAWC staff will make every effort to post these changes in advance on our website.

For more details and program schedules, visit our website www.utm.utoronto.ca/athletics.

Recreational Racquet Sports

Squash LadderAvailable to all members. Fill out a Ladder Sign-up Form available at the Program Office or e-mail Michael Foley at [email protected]. Squash courts 1 and 2 have been reserved for ladder play on Tuesdays from 6 - 8 pm.

Squash Court ReservationsLimited bookings are available on a first-come, first-served basis to all RAWC members. You can reserve a court by calling (905) 828-3714 up to 1 week prior to the court booking or by booking in person at the Membership Services counter.

Recreational Table TennisTables are available in the Multi-Purpose Room. Stop by the Control Counter to sign out your racquets at no cost. Purchase your table tennis balls at the Membership Services counter or bring your own.

Tennis CourtsCourts are available beside the north field during daylight from May-Sept. Racquets can be signed out at the Control Counter. Reserve a court by calling 905-828-3714. Please check court schedule for available times.





DROP IN ACTIVITIESScheduled Casual Recreation

12:00 - 1:00 pm Outdoor Soccer (Fall Only) South Field

9:00 am - 2:00 pm Indoor Soccer Gym C

2:30 - 4:30 pm Volleyball (2 courts) Gym C

5:00 - 8:00 pm Badminton Gym C



7:00 - 9:00 pm Indoor Soccer Gym C



5:00 - 7:00 pm Badminton Gym C

7:00 - 9:00 pm Archery Gym C

Tuesday 12:00 - 1:00 pm Outdoor Soccer (Fall Only) South Field

2:00 - 7:00 pm Indoor Cricket* Gym C

Monday

Wednesday

Thursday 12:00 - 1:00 pm Outdoor Soccer (Fall Only) South Field

2:00 - 7:00 pm Indoor Cricket* Gym C

Friday

* Campus Recreation Cricket games will be scheduled during drop in cricket times. Please see the drop in schedule online for exact times.

PLEASE NOTE: Drop-In Schedules change weekly due to special events. Check website for updates.



Instructional Swim ClassesThese programs are designed to help develop skills in a specific area. Registration and fee payment for instructional swim classes is required. Class timetables and registration are available online at www.recreg.utoronto.ca or in person at Membership Services.

Adult Swim Instruction - There are five different adult swimming levels to provide people of all abilities a chance to improve their comfort, technique and fitness in the water: Absolute Beginner, Basic Swim, Intermediate Swim, Stroke Mechanics and an Introductory Swim Training course.

Absolute Beginner - Level 1Never been in a pool and don’t know how to swim? This course has been designed to introduce new swimmers to the very basics in swimming skills: submerging the face in the water, breathing, buoyancy, and propulsion. Classes are taught in the shallow end. Women’s-only sessions are offered for this class.

Basic Swim - Level 2Been a long time since you’ve been in the water? Want to learn front and back crawl? This course has been designed to introduce swimmers to the two basic strokes: front and back crawl. It emphasizes the basics of front and back crawl in the shallow end and participants are introduced to treading water and deep water skills when they are ready. Swimming requirements: Swimmers must be able to swim 10 metres on their front with their face submerged and 10 metres on their backs. Women’s-only sessions are offered for this class.

Intermediate Swim - Level 3Looking to improve your swimming ability and go longer distances? Ready to swim in the deep end? This course has been designed for swimmers to continue to improve their front and back crawl technique. Swimmers will also be introduced to the breaststroke. This course will spend a lot of time in the deep end. Required swimming ability: must be able to swim 20 metres on front and back.

Stroke Mechanics - Level 4Comfortable swimming front crawl, back crawl and breast stroke? Ready to swim a few laps in a row? This course has been designed to focus on improving stroke technique in front crawl, back crawl and breaststroke. Dives, kicking drills and other strokes may also be taught. Required swimming ability: must be comfortable swimming in the deep end and be able to swim 25 metres front crawl, back crawl and breaststroke.

Introduction to Swim Training - Level 5Looking to do your workout in the pool? This course has been designed to help swimmers read, understand and create their own swim sets, learn about and practice pace times, learn the difference between sprints and endurance swimming, and introduce swim equipment into their swims to improve swimming technique and ability. Swimmers should be comfortable swimming front and back crawl, and an ability to swim breast stroke is preferred. Swimmers should also be able to swim 200 metres continuously.


REGISTERED ACTIVITIESAquatics


www.recreg.utoronto.ca



REGISTERED ACTIVITIESAquatics

StudentMemberNon-Member

8 Months$250

n/a

n/a

12 Months$325

$345

$475

Private Swim Instruction - AdultsIf you want to learn a specific skill, need one-on-one attention, or just can’t fit the program of your choice into your schedule, try private instruction. Lessons are scheduled like classes on a recurring day at a recurring time. Lessons are based on a one-hour-per-session basis, but can be set up in 30-minute blocks. Lessons must be confirmed with the Aquatic Coordinator, and an instructor must be available who can work with your schedule. Twenty-four business hours’ notice for cancellation is required. You must be a member to take private lessons.

For more information and pricing: Contact: [email protected]: (905) 569-4468

Private Swim Instruction

Masters/Triathlon Swim ClubIf you are looking to improve your endurance, train for the swimming portion of a triathlon or just for personal enjoyment, the Masters/Triathlon Swim Club could be for you. The Coach helps tailor the swim workouts to meet individual needs and skill levels. The team attends Provincials annually, and some swimmers have qualified for Nationals. The UTM Masters/Triathlon Swim Club trains five times a week. Attend as many practices as you can fit into your schedule!

The practices are:Monday @ 7:30 am - 8:30 amTuesday/Thursday @ 8:00 pm - 9:30 pmFriday @ 7:00 pm - 8:30 pm (not in July & August)Sunday @ 9:30 am - 11:00 am

* Plus tax.




REGISTERED ACTIVITIESCertifications - Aquatics

NLS RecertificationThis is a 5 hour clinic to re-certify the Lifesaving Society’s National Lifeguard Service award. Prerequisite: Registrants must have an NLS certification completed within the last five years. Registrants must also have a current Standard First Aid with CPR-C certification. Bring your certification cards to the clinic.

Red Cross Water Safety Instructor Recertification/TransferThe Red Cross Water Safety Instructor certification must be renewed every two years to remain valid. This 5-hour course will cover the updates for the New Red Cross Swim Program, Water Rescue and Teaching Modules. Prerequisite: A Red Cross WSI certificate completed within the last five years. Bring your card and instructor manual to the clinic.

Course Prerequisites Cost Dates

National Lifeguard Service certification com-pleted within the last five years and current Standard First Aid and CPR-C

National Lifeguard Service Recertification

$85 Dates can be found on www.recreg.utoronto.ca

Recertification: Red Cross Water Safety Instructor certification completed within the last five years.Transfer: LS-I or Y-Instructor certification.

Red Cross Water Safety Instructor Recertification/Transfer

Recertification:Member $60Non-member $70Transfer:Member $110Non-member $150

Dates can be found on www.recreg.utoronto.ca







REGISTERED ACTIVITIESCertifications - First Aid

Standard First Aid and CPR Certification (Red Cross)The Ministries of Labour and Health recognize this full course in Standard Level First Aid as a certification for workplace requirements. CPR (Basic Rescuer, Level ‘C’) certification is included. This course certification includes Adult, Child and Baby resuscitation sequences. The cost of the manual is included in the course fee and manuals will be distributed at the class. Full attendance is mandatory.Prerequisite: None

First Aid and CPR Re-Certification (Red Cross)The Ministries of Labour and Health recognize this course in Standard Level First Aid as a certification for workplace requirements. CPR (Basic Rescuer, Level ‘C’) certification is included. Participants must re-certify their award with the same certifying body with whom they took the original award. Full attendance is mandatory.Prerequisite: Red Cross Standard First Aid and CPR-C full course taken within three years.

CPR-C Certification (Red Cross)This 4–hour course covers Adult, Child and Baby resuscitation, and an overview of the use of an automated external defibrillator (AED). This course is required for Can-Fit-Pro certification.Prerequisite: None

None

Course

Standard First Aid & CPR-C

Standard First Aid & CPR-CRecertification

CPR-CCertification

Prerequisites

None

Red Cross SFA and CPR-C

Cost

Member $140Non-member $150



Dates

Oct. 1 & 2, 2016Nov. 19 & 20, 2016 Feb. 4 & 5, 2017

Sept. 17, 2016 Mar. 4, 2017

Sept. 28, 2016Nov. 16, 2016Jan. 28, 2017 Mar. 25, 2017





REGISTERED ACTIVITIESCertifications - Fitness

Fitness Certifications - Want to increase your fitness knowledge? Become certified as a Personal Trainer or instruct group fitness classes at the RAWC or elsewhere? The courses listed below are your first steps to becoming a leader in the future of Canadian fitness. Course dates, fees, and additional information are posted on our website www.utm.utoronto.ca/athletics.

Personal Training Specialist: A comprehensive in-class and online course designed to increase your knowledge and confidence level to train clients one-on-one or in small groups. The in-class course emphasizes the practical aspects of becoming a successful trainer. The online course expands theoretical concepts covering topics such as anatomy, biomechanics, and physiology.

Fitness Instructor Specialist: This course will increase your knowledge and confidence level to lead a group fitness class to music, teach-ing you to lead groups in various formats of cardiovascular conditioning, muscle strength and endurance training, stretching and relaxation.

Healthy Eating & Weight Loss Coach: This program delivers information in a straight forward manner so you can confidently help clients make better choices, lose weight, and lead healthier lives! Featuring online education, an eManual, and a live course with a PRO TRAINER providing you everything you need to help your clients be successful. Start with the Fundamentals of Nutrition which is a free webinar series!

PTS/FIS Mentorship Programs: Are you looking to further enhance your canfitpro personal training specialist or fitness instructor specialist certification? Our practical skills based mentorship program includes shadowing current trainers/instructors; preparing, demonstrating, and teaching skills you’ve learned in your certification course.

Continuing Education Credits (CEC) Workshop Series: New this year is the introduction of our regular education sessions offered at the RAWC! These 2-4 hour intensive workshops will expand your knowledge and skills in variety of different topics or methods of conditioning. The series will include TRX, CoreStrength1, Marpo Rope Trainer, Concept II Rowing & Ski Erg, Woodway Curve, Program Design, Periodization and more!

YogaFit’s Level 1: This is a two-day foundational course for teaching a beginner yoga class. The course covers physical execution, transitions, and modifications for approximately 45 traditional yoga poses with an emphasis on effectiveness and safety. Dynamic vinyasa sequencing, flowing class formats, and transformative language for communicating the mind/body connection have made this the most popular vinyasa yoga style in the world today.

Schwinn MPower with Power Indoor Cycling: This course covers bike fit, cycling science, physiology and mechanics, proper riding technique, class design and scheduling. Using watts, speed, distance, cadence (RPM), time, telemetry HR, calories (if HR strap is worn) join us for two power packed workouts, and come away with useful tools that you can use right away.

NCCP Instructor Beginner – Weightlifting: This course offers the practical learning component leading necessary for certification as a Nationally Certified Olympic style Weightlifting Instructor Coach. Participants learn how to apply the training acquired in their own settings, using the lifts and assistance exercises to support their athlete’s performance goals. This is a hands on course with three modules: Performance Analysis, Athletic Training Support, Weightlifting, and Cross Training Design.

NCCP Competition Introduction -Weightlifting: This course offers the practical learning component leading towards certification as an Nationally Certified Olympic style Weightlifting Coach. Participants learn the necessary skills to present an athlete at a Weightlifting competition. This is a hands on course with three modules: Analyze Performance, Support the Athlete in Training and Support the Competitive Experience.

Ontario Weightlifting Association - Technical Officials Training Course: This course offers the participants the necessary training to prepare to become a Weightlifting Technical Official. Following the course participants will have completed one step towards becoming an official and be ready to start engaging in the process leading to full certification.




REGISTERED ACTIVITIESPersonal Training and Weightlifting

QUESTIONS? Contact: [email protected]

Olympic Weightlifting Program Develop athletic skill, flexibility, strength and power to master the competitive lifts in the sport of Olympic weightlifting. This program is for all levels looking to learn the clean & jerk, snatch, and other related full-body exercises. Conditioning/Cross Training is a very effective form of sport for students looking to build strength, power and explosiveness. Our program extends to new lifters with a desire to compete within the sport of Olympic weightlifting representing the University of Toronto. There are a number of competitions participants will attend from the novice to the advanced lifter.

Olympic Weightlifting Program Orientation / EvaluationIf you are interested in taking a look at how the club trains and learning more about the program, please contact [email protected] to schedule an appointment for an orientation/evaluation with one of our coaches. Your scheduled visit will begin with a consultation to see which of our programs or coached sessions would best suit your needs/training aspirations.

UTM Powerlifting Think you’re strong? Learn and develop maximum levels of strength through three traditional powerlifting movements including the squat, deadlift and bench press. UTM Powerlifting, an extension of our Olympic weightlifting program, is registered by the Ontario Powerlifting Association and is open to all levels of experience.


Personal Training - Our certified Personal Trainers will help you establish clear goals and guide you through an exercise program specifically designed for you! Personal Trainers teach you safe training techniques and how to efficiently use time to maximum results. For more information visit our website, www.utm.utoronto.ca/athletics, or stop by Membership Services or our Trainer Welcome Desk.

Sessions1 Hour Sessions Our most popular option for working with a trainer allows time for a complete workout.

Half Hour Sessions Don’t have time to sneak in a full hour of training? This is the perfect option for you.

Small Group Minimum of 2 people required. Share your Trainer for session savings and benefit from the support of a group.

Packages, Prices & Trainer Profiles

Personal Training Services• Personal Training• Strength Training• Weight Loss• Nutrition• Olympic Weightlifting• Sport Conditioning• Pilates & Yoga

PERSONAL TRAINERS & FITNESS INSTRUCTORS WANTED!Stop by the Fitness Welcome desk in the RAWC for more details.

Visit our website or stop by the Fitness Welcome Desk and talk to any of our Personal Trainers.







REGISTERED ACTIVITIESMartial Arts and Mind & Body

New comers and beginners are welcome at all of these classes.

Aikido - a traditional Japanese martial art, relies on circular movements to redirect an attacker’s force and take their balance. Aikido employs throws, joint locks, and strikes. Renshinkai Aikido, the style practiced here, is known for its sharp, precise movements and effective self-defense techniques. By training proper form, superior position, and circular movement, the student learns technique which is effective against larger and stronger opponents.

Judo - develops stamina, speed and power and can be enjoyed by anyone. Judo is a combination of throws and hold-downs. An added feature of this program is the self defense component. This class is for participants of all levels.

Tai Chi - is a sequence of slow natural movements especially designed to improve one’s health by reducing body tension, improving circulation and breathing, and calming the mind. Though usually practiced in slow motion, Tai Chi is in fact a martial art whose self defense postures act to improve one’s reflexes, co-ordination and ability to use the whole body. Classic Yeung’s style Tai Chi has 88 movements; we will concentrate on different groups of movements for each of the terms.

NEW THIS YEAR!Purchase a yoga pass and attend all the instructional yoga classes. A limited number will be available and this is for members only. Non -members will still be able to register on a per course basis. See our website for more details and pricing. Class descriptions listed below

Flow Yoga - Vinyasa or flow yoga is a sequence of poses put together to flow in fluid movements. This class will take you through standing, seated and supine postures, ensuring that you’re working and relaxing every muscle in your body! This class is great for anybody, whether you’re new to yoga or a seasoned pro. Take the class at your own pace and get the most from this fun and active style of yoga.

Restorative Yoga - a gentle, passive stretch that allows a balance between mind, body and breath including guided breathing and relaxation. Postures are held up to 10 minutes each allowing a deeper level of relaxation and flexibility. Leave feeling relaxed, focused and rejuvenated.

Hatha Yoga - don’t be fooled by the traditionally slower paced association of the name ‘Hatha Yoga’. Hatha yoga uses various active and passive postures held for a longer period of time. Postures are held longer to deepen and challenge the muscle and mind experience of each one.

Power Yoga - a workout that offers strength, flexibility and mental focus (based on Ashtanga/Vinyasa style yoga). Pump up your heart by moving through active and passive postures in a fluid and faster pace than traditional Hatha style yoga. Sequencing and class pace varies by instructor.

Course

Aikido

Judo

Power Yoga

Restorative Yoga / Hatha

Flow Yoga

Hatha Yoga

Tai Chi

Cost: Member*

*Cost is per term

Cost: Non-Member*

$65 $85

$65 $85

$30 $85

$30

$30

$85

$85

$30 $85

$30 $85

Days & Times

Tues. & Thurs. @ 7:30 - 9:00 pm, Sun. @ 12:00 - 2:00 pm

Wed. @ 6:00 - 8:00 pm

Mon. @ 6:30 - 7:30 pm, Sat. @ 9:00 - 10:00 am

Thurs. @ 12:00 - 1:00 pm, Wed. @ 5:10 - 6:00 pm

Tues. @ 12:00 - 1:00 pm, Sun. @ 6:30 - 7:30 pm

Tues. @ 7:00 - 8:30 pm

Mon. @ 7:00 - 8:00 am



REGISTERED ACTIVITIESDance

Dance is an excellent way to keep your mind and body healthy. Dance can help you reduce stress, get flexible, lose weight and make friends while you are at it. What are you waiting for?

BallroomTango, Waltz, Swing, Foxtrot and more… Learn the basics of these dances and pair it with Latin dance for an evening full of dance and fun.

JazzAn energetic style of dance that infuses balance, flexibility, musicality, stamina, and strength. Jazz encourages the development of coordination and rhythm. Technique includes a variety of fundamental steps such as jumps, turns, and kicks while incorporating style and grace. All levels are welcome.

Latin (Beginner) Latin dancing includes Salsa, Cha-Cha, Samba, Meringue, Rhumba, Jive, and Bachata. Any of these dances can be taken straight to Toronto’s hottest night clubs, parties or weddings to impress the crowd. It’s a great way to get fit while enjoying time with your friends and making new ones.

Hip Hop A rhythmic and energetic dance that combines street movements with a hint of jazz. Learn moves from popular videos.


Course Cost:Member*

Cost:Non-Member*

Days & Times

Hip Hop

Jazz

Latin - Beginner

$50 $75

$50 $75

$50 $75

Thurs. @ 8:00 - 9:00 pm

Thurs. @ 7:00 - 8:00 pm

Tues. @ 6:30 - 7:30 pm

Ballroom $50 $75 Tues. @ 7:30 - 8:30 pm

*Cost is per term




REGISTERED ACTIVITIESSport Instruction and Clinics


Sport Instruction and Clinics - These clinics are for the beginner to intermediate player who is looking to pick up a new sport or improve on the basics of the game.

ArcheryArchery is available at UTM. The Athletic Department has partnered with the Archery club to offer opportunities to archers of varying skill levels. Join the archery club and shoot on a regular basis. Visit www.archery3.wix.com/utmarchery for more details and club events. One hour “learn to shoot sessions” will be offered at various time throughout the school year. See table below.

Golf LessonsLearn the basics or improve your swing. This 4 week course will improve your golf game. Lessons are taught by a CPGA certified golf pro in our golf cages. Video analysis will also be used to improve your game.

Squash ClinicsLearn the basics of this fast-paced sport. These sessions introduce the forehand, backhand, service and serve reception. These will be one hour sessions over nine weeks.

Tennis Instruction and Clinics Our programs are exciting and innovative. Our instructors are all experienced and certified coaches. We have programs for both beginners to advanced players. A three week clinic is offered.

Ultimate FrisbeeLearn how to throw and catch the disc! This fast-paced team sport is all about fair play, with an emphasis on self-regulation. Come and learn the basics of the game, including individual skills and game strategy.

Golf Lessons

Squash Clinics

Ultimate Frisbee

Tennis Clinics

Member: $90Non-Member: $140

Member: $28Non-Member: $65

$65

No Charge

Nov. 9 - 30, 2016Jan. 4 - 25, 2017

Wednesdays, 5:30, 6:30 or 7:30 pm

Sept. 27 - Nov. 30, 2016 Tuesdays, 7:00 pm

Sept. 25, 2016

There are no lessons or clinics during the Fall or Winter Break.

6:00 - 8:00 pm (ONE DATE ONLY)

Sept. 15 - 29, 2016 Tuesdays, 12:00 or 2:00 pm

Course

Archery - Learn to shoot

Cost

$5 Per session

Dates

Sept. 12, 19, 26, 2016 Jan. 9, 16, 2017

Mondays, 7:00 pm Gym C

Time



www.archery3.wix.com/utmarchery

Instruction - Yoga

Restorative Yoga(Class Description pg. 14)

Thurs. @ 12:00 - 1:00 pm Sept. 22 - Nov. 17, 2016 Dance Studio

Wendo CourseSelf-Defence for Women

TBAWatch web for details

TBA TBA


Women’s Only Classes At A GlanceThese classes and times have been set aside to encourage women of all athletic abilities to come out and enjoy a swim, a dance, take a lesson or get a workout. Enjoy the support and encouragement of other women in a fun environment.

Wednesdays, 5:30, 6:30 or 7:30 pm

Tuesdays, 7:00 pm

6:00 - 8:00 pm (ONE DATE ONLY)

Tuesdays, 12:00 or 2:00 pm

Mondays, 7:00 pm Gym C

WOMEN ONLYWomen’s Only Opportunities

Instruction - Swimming Lessons

Absolute Beginner - Level 1(Class Description pg. 8)

Mon. @ 7:10 - 8:00 pm Sept. 19 - Nov. 14, 2016Jan. 23 - Mar. 20, 2017

Pool

Basic Swim – Level 2(Class Description pg. 8)

Mon. @ 8:10 - 9:00 pm Sept. 19 - Nov. 14, 2016Jan. 23 - Mar. 20, 2017

Pool

Non-Registered (Drop in)

Drop in Indoor Cycling(Class Description pg. 5)

Tues. @ 12:10 - 1:00 pm Fitness Studio

Drop in Zumba(Class Description pg. 5)

Mon. @ 12:00 - 1:00 pm Dance Studio


Drop in Bootcamp(Class Description pg. 5)

Thurs. @ 11:10 - 12:00 pm Fitness StudioWeekly

Weekly

Drop in Fitness Centre VIA(Visually Isolated Area)

Tues. @ 12:00 - 1:00 pmThurs. @ 11:00 - 12:00 pmFri. @ 9:00 - 10:00 am

Fitness levelWeekly

Drop in Swimming(Class Description pg. 4)

Mon. @ 7:10 - 9:00 pmWed. @ 11:10 - 12:00 pmFri. @ 11:10 - 12:00 pm

PoolWeekly




RECREATIONAL SPORTCampus Recreation Intramural Leagues

All current UTM students, staff members and alumni members are welcome to participate in our Campus Rec Intramural Leagues. Students registered at St. George or at Scarborough are ineligible to participate.

In most sports there are multiple divisions offered to accommodate various skill levels. Students interested in playing, but who are unable to make a full team, should attend the Team Entry Meeting to try to find a team looking for players. Students who want to play but cannot attend the Team Entry Meeting should go to the Program Office, room 060 RAWC, to put their name on the Free Agent List for that league.

There are restrictions for teams in terms of the number of participants playing U of T Intramurals, Varsity Development Leagues and U of T or UTM Varsity. For most leagues, teams may have 4 IM points in Div. 1, 1 IM point in Div. 2 and 3 IM Points in an Open Division, unless posted otherwise in the league description. For more information on the IM point system visit our web page.

Captains or team representatives should pick up a team entry form at the Program Office or online and have it ready to submit at the Team Entry Meeting. Teams must attend the Team Entry Meeting to ensure they have a chance of getting into the league. A ballot system will be used at the Team Entry Meeting if there are more teams wanting to enter than available spots. This year all Team Entry Meetings will be held in Gym C.

Team reps who have entered a team at the Team Entry Meeting must submit their Performance Bonds to the Membership Services counter by 12 pm the day after the Team Entry Meeting. All Campus Rec League Team Performance Bonds are $50. Must pay by debit or credit. These bonds are refundable if your team does not default or incur fines. Once the team has paid its bond at Membership Services, it will be placed in the schedule.

OFFICIALS/TIMERS/SCORERS NEEDED!If you would like to officiate in any of our Intramural leagues please contact Cameron Walker, Program Coordinator, or stop by the Program Office.

QUESTIONS OR SUGGESTIONS?Contact: [email protected]: (905) 828-3850

CAMPUS REC EMPLOYMENT OPPORTUNITIESOur leagues and tournaments are run by student commissioners, conveners, timers/scorers and officials helping to make the Department of Physical Education one of the largest employers on campus. Stop by the Program Office, Room 060 RAWC, and fill out an application.

Campus Rec Intramural - At UTM we offer many recreational sport leagues in multiple divisions to accommodate different skill levels. We encourage everyone to come out and pick a sport. Choose from Outdoor Soccer, Ball Hockey, Basketball, Indoor Soccer, Cricket, Volleyball, and Ultimate. We offer both men’s and co-ed sports leagues. Women are welcome to participate in all men’s league teams.




Volleyball(Coed)

6 players -3/women, 3/men

Open Division12 Teams

Thurs. 5 - 7 pm Mon. Jan. 16, 2017@ 12 pm

RECREATIONAL SPORTCampus Recreation Intramural Leagues

Ball Hockey(Men’s)

3 players and a goalie


Tues., 11 am - 1 pm and/or Wed., Thurs. 9 am - 1 pm

Tues. Sept. 13, 2016@ 11 am

Sport Numberof Players

Division/sMax # of Teams

Playing DatesTimes

League Entry Meeting

Ball Hockey(Men’s)



Tues., 11 am - 1 pm and/or Wed., Thurs. 9 am - 1 pm

Tues. Jan. 10, 2017@ 11 am

Basketball (Men’s)

5 players Div. 1 - 6 TeamsDiv. 2 - 12 teams

Tues. 9 am - 5 pmand/or Wed. 1 - 5 pm

Tues. Sept. 13, 2016@ 12 pm

Basketball (Coed)



Mon. 10 am - 1 pmTues. 9 - 11 am

Mon. Jan. 16, 2017@ 2 pm

Basketball (Men’s)

5 playerson the court

Div. 1 - 6 TeamsDiv. 2 - 12 Teams

Mon. 9 am - 5 pmand/or Wed. 9 am - 1 pm

Tues. Jan. 10, 2017@ 12 pm

Outdoor Soccer (Men’s)

11 playersfull field


Tues., Wed. and/or Thurs.4 - 6 pm

Tues. Sept. 13, 2016@ 2 pm

Indoor Soccer (Men’s)

5 playersand a goalie


Mon. 8 am - 5 pmand/or Thurs. 12 - 4 pm

Tues. Sept. 13, 2016@ 1 pm

Cricket(Men’s)

6 playerson the floor


Tues. and/or Thurs.2 - 7 pm

Tues. Jan. 10, 2017@ 2 pm

Cricket(Men’s)

6 playerson the floor


Tues. and/or Thurs.2 - 7 pm

Tues. Sept. 13, 2016@ 3 pm

Indoor Soccer(Coed)

6 players - 1 goalie,2/women, 3/men


Tues. and/or Wed.2 - 5 pm

Mon. Jan. 16, 2017@ 1 pm

Volleyball(Coed)



Thurs. 5 - 7 pm Mon. Sept. 19, 2016@ 12 pm

Indoor Soccer(Men’s)



Tues. 9 am - 2 pmand/or Thurs. 9 am - 4 pm

Tues. Jan. 10, 2017@ 1 pm

Indoor Soccer(Coed)

6 players - 1 goalie,2/women, 3/men


Wed. and/or Thurs.9 am - 2 pm

Mon. Sept. 19, 2016@ 1 pm

Ultimate(Coed)



Tues., Wed. and/or Thurs.12 - 2 pm

Mon. Sept. 19, 2016@ 2 pm

Basketball(Coed)



Mon. 10 am - 1 pmTues. 9 - 11 am

Mon. Sept. 19, 2016@ 3 pm

FALL

LE

AG

UE

SW

INT

ER

LE

AG

UE

S

Gym C

Gym C

Location

Gym C

Gym A/B

Gym C

Gym A/B

South Field

Gym A/B

Gym C

Gym C

Gym A/B

Gym A/B

Gym A/B

Gym A/B

South Field

Gym C

Jan. 26, 2017

Sept. 20, 2016

StartDate

Jan. 17, 2017

Sept. 20, 2016

Jan. 23, 2017

Jan. 16, 2017

Sept. 20, 2016

Sept. 19, 2016

Jan. 17, 2017

Sept. 20, 2016

Jan. 24, 2017

Sept. 29, 2016

Jan. 17, 2017

Sept. 28, 2016

Sept. 27, 2016

Sept. 26, 2016



Men’s/Women’s/CoedBadminton Doubles

Fri. Nov. 4, 2016 @ 12 pmProgram Office

Fri. Nov. 4, 2016 1:00- 5:00 pm Gym C

Men’s/Women’s/CoedBadminton Doubles

Fri. Mar. 3, 2017 @ 12 pmProgram Office

Fri. Mar. 3, 2017 1:00- 5:00 pm Gym A/B

RECREATIONAL SPORTCampus Recreation Intramural Tournaments

Campus Rec Intramural Tournaments 2016/17 Fridays are tournament days. Most tournaments run between 1-5 pm. There are 9 tournaments throughout the fall and winter.

Individual tournament entries will occur one to two hours prior to the tournament in the Program Office. UTM Campus Rec Intramural tournaments are free to enter for teams and individuals and no Performance Bond is required.

Sport Entry Meeting

TournamentDate

Time TournamentLocation

Men’s/Women’sTable Tennis Singles

Fri. Sept. 16, 2016 @ 12 pmMulti-Purpose Room

Fri. Sept. 16, 2016 1:00- 5:00 pm Multi-Purpose Room

Men’s/Women’sTable Tennis Singles

Fri. Jan. 13, 2017 @ 12 pmMulti-Purpose Room

Fri. Jan. 13, 2017 1:00- 5:00 pm Multi-Purpose Room

Men’s/Women’sTennis Singles

Fri. Sept. 23, 2016 @ 12 pmTennis Courts

Fri. Sept. 23, 2016 1:00- 5:00 pm Tennis Courts

Men’s/Women’s Squash2 Div. - Beginner & Intermediate

Fri. Oct. 7, 2016 @ 12 pmProgram Office

Fri. Oct. 7, 2016 1:00- 5:00 pm Squash Courts

Men’s/Women’s Squash2 Div. - Beginner & Intermediate

Fri. Feb. 16, 2017 @ 12 pmProgram Office

Fri. Feb. 16, 2017 1:00- 5:00 pm Squash Courts

Men’s/Women’sBadminton Singles

Fri. Oct. 21, 2016 @ 12 pmProgram Office

Fri. Oct. 21, 2016 1:00- 5:00 pm Gym C

Men’s/Women’sBadminton Singles

Fri. Jan. 17, 2017 @ 12 pmProgram Office

Fri. Jan. 27, 2017 1:00- 5:00 pm Gym C

FALL

WIN

TE

R



COMPETITIVE SPORTU of T Intramurals

U of T Intramural LeaguesUTM Students tryout for teams that represent UTM in different sports leagues in the University of Toronto Intramural program. Our UTM Eagles Intramural teams compete against other Colleges and Faculties within the University of Toronto. Players must be willing to travel to Scarborough and St. George campuses for league games. Most teams will have one game and one practice a week.

QUESTIONS OR SUGGESTIONS?Contact: [email protected]: (905) 828-3712

Tryouts All students interested in playing for UTM must come out to the tryout ses-sions. Beginners are always welcome and encouraged to attend. In fact, many of our Women’s Lacrosse and Field Hockey players have not played prior to university. If you are unable to make any of the tryouts, but would like to participate, please contact Mike Foley in the Program Office, (905) 569-4485; [email protected].

Sport Date Time Location

Women’s Sport

Men’s Sport

Coed

Field Hockey Jan. 5, 9 7:30 - 8:30 pm Gym C

Flag Football Sept. 12Sept. 14Sept. 20

5:30 - 7:00 pm5:30 - 6:30 pm5:30 - 7:00 pm

Campus GreenNorth FieldNorth Field

Ultimate Sept. 12Sept. 14

5:00 - 6:30 pm5:00 - 6:30 pm

North FieldCampus Green

Indoor Ultimate Jan. 5, 10 8:30 - 10:00 pm Gym C

Flag Football Sept. 13Sept. 14Sept. 20

5:30 - 7:00 pm6:30 - 7:30 pm7:00 - 8:00 pm

Lislehurst FieldNorth FieldNorth Field

Rugby Sept. 12, 14 5:00 - 6:30 pm Lislehurst Field

Basketball Sept. 13, 15, 19 8:00 - 10:00 pm Gym A/B

Ice Hockey-Fall Sept. 21, 28 10:00 - 11:00 pm Clarkson Arena

Ice Hockey-Winter Jan. 4, 11 10:00 - 11:00 pm Clarkson Arena

Lacrosse Jan. 5, 9 6:00 - 7:00 pm Gym C

Cricket (Indoor) Contact [email protected]



Volleyball Sept. 14 Sept. 16, 20, 22

8:00 - 10:00 pm8:00 - 10:00 pm

Gym A/BGym C


COMPETITIVE SPORTDevelopment Leagues

Development Leagues – The Development League (D-Leagues) are U of T’s highest level of sport competition below Varsity. The leagues are intended to give participants a near-varsity experience.

Each UTM Development Team will have coaches, practices, and home and away league games. Leagues now features standings, player and team stats. In addition, our D-League Teams will go to OCAA extramural tournaments and compete in OCAA Varsity tournament and exhibition games where possible.

UTM will offer D-Leagues for: Men’s Ice Hockey, Men’s and Women’s Volleyball, Men’s and Women’s Outdoor Soccer, Men’s and Women’s Indoor Soccer, and Women’s Basketball.

If you are looking to play at the highest level of sport, then these teams are for you. Most teams will have one practice and one game per week.

Tryouts - All students interested in playing for UTM must come out to the tryout sessions. Previous playing experience in the sport is required for all D-League Teams. If you are unable to make any of the tryouts, please contact Mike Foley in the Program Office, (905) 569-4485; [email protected].

Women’s Sports

Sport Date Time Location

Basketball Sept. 8, 13, 15, 19 6:00 - 7:30 pm Gym A/B

Volleyball Sept. 14Sept. 16, 20, 22

6:00 - 7:30 pm6:00 - 7:30 pm

Gym A/BGym C

Outdoor Soccer Sept. 8*Sept. 13 Sept. 14

5:00 – 6:30 pm 5:00 – 6:30 pm7:30 – 9:00 pm

North FieldNorth FieldNorth Field

Outdoor Soccer Sept. 8*Sept. 13 Sept. 14

6:30 - 8:00 pm6:30 - 8:00 pm9:00 - 10:30 pm


Indoor Soccer Jan. 5*, 10, 12 6:00 - 7:30 pm Gym A/B

Indoor Soccer Jan. 5*, 10, 12 8:00 - 10:00 pm Gym A/B

Ice Hockey Sept. 25Oct. 2

9:30 - 10:30 pm9:30 - 10:30 pm

Maple Grove Arena Maple Grove Arena

Men’s Sports

* This tryout will be held concurrently with the last open tryout for the UTM OCAA Varsity Teams.


* Open Try-outs are for anyone who missed the Varsity Try-outs. These open try-outs are being held concurrently with the first Varsity Development League Try-outs.*

Sport Tryout DatesInfo Meeting Time Location

Badminton Sept. 20, 22, 27Tues. Sept. 19, 2016 @ 7:00 pm Multi-Purpose Room A

7:00 – 9:00 pm Gym A/B

Cross Country Aug. 22, 25, 29Sept. 1, 8, 12, 15

Thurs. Aug. 18, 2016 @ 7:00 pm Multi-Purpose Room A

6:30 – 8:00 am6:30 – 8:00 pm

Erindale ParkErindale Park

Indoor Soccer (Men’s) Nov. 16Nov. 20Nov. 23Jan. 5*

Thurs. Nov. 10, 2016 @ 8:00 pmMulti-Purpose Room A

8:00 – 10:00 pm4:00 – 6:00 pm8:00 – 10:00 pm8:00 – 10:00 pm

Gym A/BGym A/BGym A/BGym A/B

Soccer (Men’s) Aug. 16, 18Aug. 17Sept. 8*

N/A 8:00 – 10:00 pm9:00 – 11:00 pm6:30 – 8:00 pm


Indoor Soccer (Women’s) Nov. 16Nov. 20Nov. 23Jan. 5*

Thurs. Nov. 10, 2016 @ 7:00 pmMulti-Purpose Room A

6:00 – 8:00 pm1:00 – 3:00 pm6:00 – 8:00 pm6:00 – 7:30 pm

Gym A/BGym A/BGym A/BGym A/B

Soccer (Women’s) Aug. 15, 17Aug. 21Sept. 8*

N/A 5:00 – 7:00 pm11:00 – 1:00 pm5:00 – 6:30 pm



Tryouts - All students must be full time students registered through the UTM Registrar in order to try-out. Students interested in playing for one of our varsity teams should attend the information meeting. All interested athletes must register on-line prior to attending a varsity try-out. Contact the Program Office for registration information.

The University of Toronto Mississauga is proud to be a member of the Ontario Colleges Athletics Association (OCAA). In our second year, Eagles Varsity teams will compete in Badminton, Cross Country, Men’s and Women’s Outdoor Soccer and Men’s and Women’s Indoor Soccer. In the 2016-2017 seasons UTM Varsity Teams will join competition in the OCAA’s Men’s and Women’s Basketball.

Note: Any UTM student who participates in a U of T Varsity Blues tryout or competition for badminton, cross country, or soccer, will be ineligible for UTM Varsity teams for one calendar year.

VARSITY SPORTUTM EAGLES VARSITY


The Department of Physical Education, Athletics and Recreation programs could not run without our student leaders, officials, coaches and athletes. Are you deserving of an award? Do you knowsomeone that is deserving of an award? Nominate student athletes, coaches, officials and leaders. We have many awards to choose from: athletes of the year, referees of the year, fair play athletes, student leadership awards, intramural athletes of the year, the Cynthia Haddow Award and more.

Awards will be presented at the Annual Athletic Awards Ceremony! Go to our Campus Rec or U of T Intramural pages and click on the Awards link to see all of our award descriptions. www.utm.utoronto.ca/athletics

Download the nomination form, fill it out and submit it to Michael Foley in the DPE Program Office. Awards deadline – March 3, 2017 @ 12 pm

ORGANIZED SPORTU of T Intramurals - Highlights & Champions

CONGRATULATIONS!2015 - 2016

UTM Athletes of the Year: Sarah Atkinson and

Nolan Anderson

CONGRATULATIONS!2015 - 2016 Championship Teams!

Intramurals:Women’s Division 1 HockeyMen’s Division 1 Basketball

Men’s Division 1 Flag FootballMen’s Division 1 Cricket

D-Leagues:Women’s Volleyball

Men’s Hockey




MOVE U MOTIVATORS: The MoveU Motivator is your opportunity to learn about the physical, emotional and academic rewards that come from regular physical activity. Try up to three 20 minute mini-classes that let you go at your own pace, explore something new or rediscover an old favourite activity. These mini-classes are fun and friendly, and meant for people of all fitness levels.

www.utmeagles.ca • 25

RAWCSpecial Events

SNEAKER SQUAD: WALKING CLUBFall SemesterFor details visit moveu.caEnjoy the serenity of the nature trails surrounding the UTM campus while connecting with other students by joining the Sneaker Squad for twice-weekly walks during the Fall term. These 45 minute walks are open to all students at no cost. No registration required – just meetthe walk leaders in the RAWC lobby and enjoy the walk and the company. SNEAKER SQUAD: LEARN-TO-RUNWinter SemesterFor details visit moveu.caThis beginners program is designed for new runners to slowly build running endurance using intervals of walking and running. Over the course of this 9 week program the group will support each other in working towards running a 5km race together. Register for this FREE program at the Membership Services desk beginning in December.

Sept. 23, 2016 3:00 - 6:00 pm RAWC

Jan. 27, 2017 3:00 - 6:00 pm RAWC

UTM ICE RINK!Come out and celebrate winter! On November 4, from 10 am – 4 pm UTM will have it’s annual skating party in the RAWC. Skates will be available for use. Grab a friend and try out skating, grab a hot chocolate, or make a craft! See you at the rink.

For more information, check out our web page: www.utm.utoronto.ca/athletics




UTM ATHLETICS COUNCILUniversity of Toronto Mississauga Athletics Council (UTMAC)

UTMAC - Welcome from the Athletic Council! University of Toronto Mississauga Athletic Council (UTMAC) would like to welcome all of our students to another exciting academic year! We would like to extend a special welcome to all the new students pursuing post-secondary education with us, here at UTM. UTMAC aims to promote the importance of a healthy and active lifestyle as it pertains to overall well-being, as well as a thriving university career. Our executive team, consisting of seven members, works towards improving the university experience for athletes and non-athletes alike. We work alongside the UTM Department of Physical Education, Athletics and Recreation to host a range of events for the student body. These include: health month, charity week, pub nights, professional sports games, pep rallies, UTM cheerleading team, sports business events, video game tournaments, and our annual athletic banquet, to name the few. UTMAC offers various opportunities to involve the student body in a safe and fun environment, right on campus. Every year, we raise the bar and set a goal to bring new and exciting events and opportunities to our fellow students. We look forward to meeting everyone this year and we look forward to seeing you all at our upcoming events!

For any questions or inquiries, feel free to visit us anytime in the William G. Davis building in Room 1114A, located near the bookstore or e-mail us at [email protected]. To get the latest updates follow us on our social media accounts: like our Facebook page: University of Toronto Mississauga Athletic Council, follow us on Instagram: @utmac16, Twitter: @myutmac, and Snapchat: @utmac16.

THE EXECUTIVE TEAM:

President: Prince Dim – [email protected]

Vice President Administration: Abdallah Alzoubi – [email protected]

Vice President Finance: Amit Yadav – [email protected]

Director of Intramurals: Eddy Dabire – [email protected]

Director of Special Projects: Mariam Musse – [email protected]

Director of Campus Recreation and Wellness: Sulaymi Arriaza – [email protected]

Director of Public Relations: Naomi Senwasane – [email protected]

Utmac Eagles

University of Toronto Mississauga Athletic Council

@MYUTMAC

@utmaceagles



CHILDREN’S PROGRAMSSwim Instruction and Camp


CAMP QUESTIONS? Contact: [email protected]: (905) 828-3712

Aquatics Kids (5 – 16 yrs)The Red Cross Swim Kids program is a 10-level program for school-aged children (5 to 16). Swimmers develop all six swimming strokes; front and back crawl, elementary back stroke, breaststroke, butterfly and sidestroke. They actively learn how to be safe around the water, and increase their fitness and endurance through fun activities. Children are challenged to achieve personal bests in distance and time, which is a strong motivator through all 10 levels.

Conversion Chart We use the Red Cross Swim Kids Program. Please use the conversion table on our website to ensure that your child is in the best level for their swimming ability.

Private Swim Instruction - Children (6 – 16 yrs)Children’s private swim lessons are available on Wednesday from 4 to 8 pm and Saturdays between 10 am and 4 pm. They are 30 minute sessions and are sold as 9 or 10 week sessions depending on the term.

Please note, there are no make-up classes or cancellations available for children’s private lessons.

Summer Camps - Camp U of T MississaugaCamp U of T Mississauga has activities for children from ages 4 to 17. There are many summer programs to choose from: Mini Adventure Camp, Multi Sports Camp, Racquet Camp, Leadership Camp, Dance Camp, Basketball Camp, Soccer Camp, French Camp and Forensics Camp. Extended hours are available for working parents and lunch is included in all programs. All of our programs are located at the Mississauga campus.

Registration begins on February 16, 2017 at 8 am. Please see our website for more details about our programs and exact dates.

Aquatics Parent & Tot (1 – 4 yrs)Parent & Tot Swimming: Children 1 to 4 years are accompanied into the water by a parent or guardian. Basic water orientation and fun is the focus.

Aquatics Preschool(1 instructor to 4 children) (3 – 5 yrs)For children 3 to 5 years. Classes offered in levels: Sea Turtle, Sea Otter, Salamander, Sunfish, Crocodile, and Whale. All children must be able to participate without a parent and must be 3 years old by the first class. Children learn front and back floats, swimming and water safety. Classes are offered in shallow and deep water.

NOTE: Swim wear policy for infants and toddlers:Please ensure that your child is wearing a tight fitting plastic pant or a specific swim pant (i.e. Little Swimmers). No diapers are allowed in the pool.

M i s s i s s a u g a





RAWC MEMBERSHIPGeneral Information

Membership Information

The RAWC is a membership based university facility. All registered U of T students have valid memberships. Additionally, we offer memberships to members of the community. We ask that you keep in mind that there will be closures on all statutory holidays as well as some university closure days. Restricted access and limited hours of operation may occur during exam periods and the December University closure.

U of T Student Summer Membership Information

The Department of Athletics incidental fees covers the fall-winter session (September to April) for all registered U of T students. Undergraduate students enrolled in Arts & Science summer courses pay additional incidental fees for use of the RAWC in the summer. Undergraduate students not enrolled in the summer have the option of purchasing a summer membership for use of the RAWC from May until the end of August. Graduate students wishing to use the RAWC in the summer are also required to purchase a summer membership.

• Members of the Recreation, Athletics and Wellness Centre are required to swipe their valid student or membership card at the Control Counter and all other turnstiles when using the facility. Members are required to carry their cards with them at all times while using the facilities.

• Access cards are restricted to one-person use. FRAUDULENT USE OF A MEMBERSHIP CARD AND/OR CARD SWAPPING WILL RESULT IN IMMEDIATE SUSPENSION AND LOSS OF MEMBERSHIP PRIVILEGES. THESE ACTIONS MAY RESULT IN CRIMINAL CHARGES.

• Appropriate athletic clothing and athletic shoes with non-marking soles are to be worn when accessing the facility. Please securely store your belongings in the change room lockers.

• Skateboards, in-line skates, heelies, and bicycles are not permitted in the RAWC.

• Please use unbreakable, resealable containers. Please keep food outside of the facility.

• We are a non-smoking facility. Please refrain from smoking in or on any of our premises.

• Service animals only are permitted inside the RAWC.

• Golf is prohibited on any of the University of Toronto Mississauga outdoor areas. Please use the Golf Room.

• Shaving in the sauna/steam room is not permitted. Users are asked to sit on towels while in the sauna/steam room.

• Please return all weights and equipment to their respective areas after use. Please wipe down all equipment (benches, mats, cardio equipment) after each use.

• Photography and video taping in the facility is only permitted with prior departmental permission.

• In case of injury or accident, Facility Staff should be contacted immediately. In case of serious accident or injury, Campus Police can be called using the Emergency Phones located throughout the facility. In the case of a fire alarm, the premises will be evacuated immediately.

• Membership Watch ProgramIn collaboration with Campus Police, the RAWC has instituted a Membership Watch Program. We ask that all members (students, staff, and community) report any unusual or suspicious activity immediately to RAWC staff or Campus Police. Together we can all help to keep the RAWC a safe and secure environment.

• Unauthorized Private Instruction or CoachingStudents and members are not permitted to conduct, or solicit any form of business within the facilities (personal training, private lessons), nor are they permitted to conduct or organize unauthorized paid or voluntary coaching sessions or group/club programs.


General Member Conduct and Facility Rules & Regulations

Fair Play Code - Everyone who uses our Fair Play Facility should:

• Demonstrate respect for all individuals• Respect the facility in which you participate• Share equipment, space and facilities willingly

• Maintain self-control at all times• Condemn violence and harassment in all forms• Always attempt to contribute to the betterment of the UTM experience




RAWC MEMBERSHIPMemberships and Fees

TYPE

PARKING - Membership fees do not include parking. Parking is available from the “pay and display machines” or through the Parking Office on a membership term basis. Parking fees are determined by the Parking Office. Only Community members who are NOT affiliated in any way with the University of Toronto are eligible to purchase a parking pass. Abuse or misuse will result in parking passes being canceled by the Parking Office. No Membership refunds will be given for revoked parking passes.

REFUNDS - Membership cancellations are made for serious medical reasons only. A medical/doctor’s note is required. Refunds will not be given for special events or closures. An administrative fee of $30.00 will apply to membership cancellations. Cancellation requests must be made in writing to Maureen MacLean at [email protected]

Members are required to have their cards on them at all times while using the facility.Members who loan their card to some one else, will have their membership privileges revoked immediately.

PERIOD PRICE WITH HST ADDITIONAL INFORMATION

UofT Students : Non Registered

4 months $ 132.74 $ 150.00 U of T students who are NOT enrolled in courses during a term are required to purchase a membership to access the facilities. Students must have been registered in the previous term. Proof of registration is required.

U of T Graduate Students (Summer)

4 months $ 132.74 $ 150.00 U of T graduate students are required to purchase a membership to access facilities during the summer term.

Monthly Pass 1 month $ 69.91 $ 79.00 Must be 18 years of age or older.

Weekly Pass 1 week $ 41.59 $ 47.00 Must be 18 years of age or older.

Day Pass 1 day $ 12.39 $ 14.00 All facility users must be 18 years of age and over. You must carry your day pass with you AT ALL TIMES. Day passes allow access to all RAWC programs and services except instruction & campus rec intramurals. Day passes have an expiry date, can be used only once, and are non refundable.

Graduating Class (U of T Alumni)

4 months1 year12 payments

$ 146.02$ 336.28$ 32.74

$ 165.00$ 380.00$ 37.00

For U of T alumni who have graduated within the last year. Proof of convocation date required.This membership can only be purchased once after which the alumni rate will apply.

Seniors (65 +) 4 months1 year12 payments

$ 146.02$ 336.28$ 32.74

$ 165.00$ 380.00$ 37.00

Proof of age is required

Alumni - U of T 4 months1 year12 payments

$ 185.84$ 500.00$ 45.58

$ 210.00$ 565.00$ 51.50

For U of T alumni. Proof of status such as alumni card or copy of degree is required.

U of T Staff/Faculty (Contract Staff)& Spouses of Staff/Faculty


$ 185.84$ 500.00$ 45.58

$ 210.00$ 565.00$ 51.50

Recently dated letter verifying employment status required. Proof of relationship is required for staff spouse/partner.

Non U of T Students& Post Doc


$ 163.72$ 350.53$ 38.05

$ 185.00$ 430.00$ 43.00

Must be 18 years of age or older. Proof of student status is required. Students must show a valid student card AND a fees invoice/timetable or any proof of current enrollment status when registering.

Community 4 months1 year12 payments

$ 234.51$ 597.35$ 55.75

$ 265.00$ 675.00$ 63.00

Must be 18 years of age or older.




RAWC MEMBERSHIPLockers and Towels

Locker and Towel Service

RAWC members have access to two types of lockers: temporary use (3 hour) lockers and rental lockers. Three hour lockers are free of charge and available on a first-come, first-served basis during the time you are using our facility. Locks and contents will be removed daily from all 3–hour lockers and are subject to a handling and storage fee. ALWAYS LOCK YOUR LOCKER. Locks may be purchased at Membership Services.

Rental lockers can only be rented for the duration of your athletic membership. Members may rent lockers or purchase locks from the Membership Services counter. Locks and contents will be removed from any inappropriately occupied locker and subject to an administration fee.

Towel Service can either be purchased with or without a locker.

TOWELS - Members need to swipe “Out” and “In” for towel service. There is a $10 charge (tax included) for each towel that is not returned or swiped “In” the same day it is signed out.

Locker Clear-outs

Students are required to have their lockers cleared out on or prior to April 26 of each year for the fall/winter session and August 26 of each year for the summer session.

Alumni/Community/Plan B lockers must be cleared out by the expiry date of the membership if the membership is not being renewed.

NOTE: Lockers not cleared out by the expiry date will be charged a handling and storage fee of $25. Belongings will not be held for more than 30 days. The University is not liable for lost or stolen locker contents or for contents left after the locker expiration date.

Parking

Membership fees do not include parking. Parking permits can be purchased at the Member-ship Services counter. Parking fees are determined by the Parking Office. Only community members who are NOT affiliated with the university are eligible to purchase an athletic parking permit. Abuse or misuse will result in parking passes being canceled by the Parking Office. No membership refunds will be issued for revoked parking passes.

Membership Type

Membership Type

FEES

Locker & TowelStudents

Towel ServiceStudents

Locker & TowelPlan B Members

Towel ServicePlan B Members

Locker & TowelAlumni & Community

Towel ServiceAlumni & Community

Period Period

Daily4 months8 months

Daily4 months8 months

1 year 1 year

1 month4 months1 year

1 month4 months1 year

Price Without HST

Price Without HST

N/A $ 43.36$ 67.26

$ 1.77 $ 22.12$ 42.48

$ 83.19 $ 62.83

$ 17.70 $ 62.83$ 84.07

$ 6.19 $ 22.12$ 62.83

13% HST 13% HST

N/A$ 5.64$ 8.74

$ 0.23$ 2.88$ 5.52

$ 10.81 $ 8.17

$ 2.30$ 8.17$ 10.93

$ 0.81$ 2.88$ 8.17

Total Total

N/A$ 49.00$ 76.00

$ 2.00$ 25.00$ 48.00

$ 94.00 $ 71.00

$ 20.00$ 71.00$ 95.00

$ 7.00$ 25.00$ 71.00



PROGRAM REGISTRATIONHow To Register

Methods of PaymentCredit cards accepted for RECREG registration are American Express, Mastercard, or Visa.

Students

Your student number is not your membership number. To retrieve your membership number and account PIN, use the “Forgot My Membership Number/PIN” option on the My Account page online or contact the Membership Services counter for assistance. Once you have your pre-set PIN, you can change it online.

Non-Student Members

Your membership number is the digital bar code on your membership card. To retrieve your account PIN, use the “Forgot My Membership Number/PIN” option on the econ-nect website, or contact the Membership Services counter for assistance. Once you have your pre-set PIN, you can change it online.

Non-MembersIf you are not a member of the RAWC, you are only eligible to register for certain instructional classes, clinics and certification courses. You can create your own account online on the My Account page. If you are registering a child please ensure the parent is the main contact and then add your children to your account. One account per family.

Transfers and withdrawals are not available online and must be done by phone or in person at the Membership Services counter before the second class or by email: [email protected]

Please see page 32 for the Instruction Program dates for each term. Classes are not held on holiday weekends or statutory holidays. Please check your receipt for class cancellation dates.

O N - L I N E :Online registration is by credit card only. Register at: http://recreg.utoronto.ca You will require a membership number (different from a student number) and account PIN, or an email address that has been recorded at the RAWC Membership Services counter. All registered U of T students have a membership number. An email address for confirmation is required.

I N - P E R S O N :You can register for a course in-person at the Membership Services counter. In-person payments may be made by cash, cheque, debit card, American Express, Mastercard or Visa.

The Membership Services Counter is open:

Mon. - Fri. 8 am - 9 pm

Sat. - Sun. 9 am - 7 pm

Registration begins at 8:00 am on the following dates:



http://recreg.utoronto.ca

32 • www.utm.utoronto.ca/athletics M-Cost: = Member Cost NM-Cost: = Non-Member Cost

RAWCRegistered Programs at a Glance

Monday

Tuesday

Thursday

Saturday

Sunday

Friday

Wednesday

Intro to Swim Training, x2 per weekTime: 7:30 - 8:30 amLocation: PoolM-Cost: $120NM-Cost: $145

Intro to Swim Training, x2 per weekTime: 7:30 - 8:30 amLocation: PoolM-Cost: $120NM-Cost: $145

Swim - AbsoluteBeginnerTime: 5:10 - 6:00 pmLocation: PoolM-Cost: $80NM-Cost: $95

Basic SwimTime: 5:10 - 6:00 pmLocation: PoolM-Cost: $80NM-Cost: $95

Stroke MechanicsTime: 6:10 - 7:00 pmLocation: PoolM-Cost: $80NM-Cost: $95

Flow YogaTime: 7:00 - 8:00 amLocation: Dance StudioM-Cost: $30NM-Cost: $85

Hatha YogaTime: 12:00 - 1:00 pmLocation: Dance StudioM-Cost: $30NM-Cost: $85

Restorative YogaTime: 12:00 - 1:00 pmLocation: Dance StudioM-Cost: $30NM-Cost: $85

Swim - AbsoluteBeginnerTime: 3:10 - 4:00 pmLocation: PoolM-Cost: $80NM-Cost: $95

Power YogaTime: 6:30 - 7:30 pmLocation: Dance StudioM-Cost: $30NM-Cost: $85

Power YogaTime: 9:00 - 10:00 amLocation: Dance StudioM-Cost: $30NM-Cost: $85

AikidoTime: 12:00 - 2:00 pmLocation: Multi-Purpose AM-Cost: $65NM-Cost: $85

Swim - IntermediateTime: 3:10 - 4:00 pmLocation: PoolM-Cost: $70NM-Cost: $83

Swim - Absolute Beginner, Women’s OnlyTime: 7:10 - 8:00 pmLocation: PoolM-Cost: $80NM-Cost: $95

JazzTime: 7:00 - 8:00 pmLocation: Dance StudioM-Cost: $50NM-Cost: $75

Learn To RunTime: 4:00 - 5:00 pmLocation: RAWC LobbyCost: $20

Latin Dancing,IntermediateTime: 7:30 - 8:30 pmLocation: Dance StudioM-Cost: $50NM-Cost: $65

Latin Dancing,BeginnerTime: 6:30 - 7:30 pmLocation: Dance StudioM-Cost: $50NM-Cost: $75

Restorative YogaTime: 5:10 - 6:00 pmLocation: Dance StudioM-Cost: $30NM-Cost: $85

Basic Swim,Women’s OnlyTime: 8:10 - 9:00 pmLocation: PoolM-Cost: $80NM-Cost: $95



RAWCRegistered Programs at a Glance

Hatha YogaTime: 6:30 - 7:30 pmLocation: Dance StudioM-Cost: $30NM-Cost: $85

Hip HopTime: 8:00 - 9:00 pmLocation: Dance StudioM-Cost: $50NM-Cost: $75

Ballroom DancingTime: 7:30 - 8:30 pmLocation: Dance StudioM-Cost: $50NM-Cost: $75


JudoTime: 6:00 - 8:00 pmLocation: Multi-Purpose AM-Cost: $65 (1 term)NM-Cost: $90 (1 term)


Tai ChiTime: 7:00 - 8:30 pmLocation: Multi-Purpose BM Cost: $30NM Cost: $55

See page 31 for more detailed information.

Registration begins at 8:00 am on the following dates:


2016-2017 Restricted Hours of Operation December 27, 28, 29, 309 am - 8 pm

2016-2017 Scheduled Facility Closures

September 5, 2016 Labour Day

October 10, 2016 Thanksgiving

December 24, 2016 Christmas Eve

December 25, 2016 Christmas Day

December 26, 2016 Boxing Day

December 31, 2016 New Year’s Eve

January 1, 2017 New Year’s Day

February 20, 2017 Family Day

April 14, 2017 Good Friday



QUESTIONS?Frequently Asked Questions

What athletic facilities do I have access to?As a registered student you have access to the athletic facilities at all three U of T campuses.

What if I forget my student/membership card?Membership Services will issue a maximum of three temporary passes per calendar year if you do not have your student/membership card. Once these passes are exhausted, you will need to purchase a day pass for entry. Valid photo ID is required. If your card has been lost or stolen, please notify Membership Services immediately.

What if I have lost my membership card?You will need to purchase a replacement card for $10.

What if I have lost my student card?Replacement T-Cards are available only from the T-Card Office. The Membership Services counter can only provide temporary access to the facilities. Please note that replacement card fees are established by the T-Card Office.

Can I extend/put on hold my membership?We offer the flexibility of monthly memberships if you are unable to sign up long term. Memberships will not be ex-tended or put on hold for absences and are non-transferable.

Can I cancel my membership?Membership cancellations are made for serious medical reasons only. Refunds will NOT be given for special events or closures. Cancellation requests must be made in writing to Maureen MacLean at [email protected]. A medical/doctor’s note is also required. An administrative fee of $30 will apply to membership cancellations.

Can a membership be suspended?All members must abide by the Fair Play Code and the RAWC facility rules and regulations. We reserve the right to suspend memberships due to non-compliance with the Fair Play Code and facility rules and regulations or for non-payment of fees.

Does the RAWC supply sports equipment?For racquet sports, drop-in basketball, volleyball, table tennis and soccer, equipment is available to sign out for free with your membership/student card at the Control Counter, located by the turnstiles. Participants are responsible for bringing their own safety equipment including protective eye wear, mouth guards and shin pads. Members are responsible for returning equipment in good condition. Damaged or lost equipment is subject to replacement costs.

How do I register for classes?Try our online registration! Go to http://recreg.utoronto.ca and register from home. You can also register for classes in person at the Membership Services Counter. Classes are not held on statutory holidays, long weekends, during Reading Week or in maintenance periods.

Who can register for classes?Current members of the RAWC may register for any of the offered instructional classes. Please note that your membership must be current at the time of registration and for the duration of the instructional classes. Non-Members may register in certain classes as indicated on the registration web site.

Can I transfer classes or get a refund?Before the second class of each session, transfers and/or refunds are permitted. There is a 10 percent or $5 administrative fee, whichever is greater, for each class, clinic, or workshop dropped. For clinics, refunds must be processed four days prior to the start date.

EmploymentThe Department of Physical Education, Athletics & Recreation is one of the largest employers of students on campus. Membership services assistants, facility attendants, coaches, commissioners, conveners, timers, scorers, officials, van drivers and instructors are just some of the positions we have to offer. Stop by the Program Office in the RAWC and fill out an application or check for available positions in Athletics on the Career Centre website, www.utm.utoronto.ca/careers or on our homepage under General Information.

Membership Activities



http://recreg.utoronto.ca

www.utm.utoronto.ca/careers

U of T MississaugaRecreation & Wellness Centre

905.820.9292

Winston Park2315 Bristol Circle, Oakville

905.829.2827

From the top of your head to the tips of your toes

(and practically everything in between)

www.SportsClinic.ca

3Sports medicine consultation covered by OHIP or UHIP for international students.

3Preferred pricing for students with the Greenshield Canada university health plan.

3Specialties include:•SportsMedicine•SafeReturnConcussionManagement•SportsConditioning•Physiotherapy•Manual,Athletic&MassageTherapies•Acupuncture•Chiropractic/ART®•Osteopathy•SportsPsychology

TSC@UTM Guidebook.indd 1 6/27/14 10:31 AM

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Documents

UTM Department of Physical Education, Athletics and ... · Activity Guide 2016 - 2017 UTM Department of Physical Education, Athletics and Recreation