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UW-W SAFETY SPOTLIGHT Administrative Affairs Division: Office of Risk Management A UW-Whitewater Safety Academy Publication Living in the Midwest, you know what this season brings. Four to five months of heavy clothes, seeing your breath and generally freezing outside. Beyond the inconvenience and discomfort, a winter storm or other severe weather conditions can cause real damage. So, it's important to think about winter preparedness. Prepare yourself Here are some winter weather tips to help you get through a severe stretch of cold: Cold-related injuries 1) Watch for signs of frostbite: loss of feeling and white or pale appearance in extremities. If any of these occur, get medical help immediately. 2) Watch for signs of hypothermia: uncontrollable shivering, memory loss, disorientation, incoherence, slurred speech, drowsiness and apparent exhaustion. 3) If any of the hypothermia symptoms appear, get to a warm location, remove wet clothing, and warm the center of the body first. Give the patient warm, non-alcoholic beverages if they are conscious. And of course, get medical help as soon as possible. 1) Stay indoors during the storm. 2) Walk carefully on snowy, icy walkways. 3) Avoid overexertion when shoveling snow. If you must shovel snow, stretch before going outside. 4) Stay dry. Wet clothing loses all of its insulating value and transmits the cold rapidly. https://www.nationwide.com/winter-weather.jsp www.hiking-for-her.com

UW W SAFETY SPOTLIGHT · 2020-08-07 · TIPS FOR YOU Winter hiking and snowshoe adventures leave a smaller margin for safety than three season hiking. Be prepared to avoid or spot

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Page 1: UW W SAFETY SPOTLIGHT · 2020-08-07 · TIPS FOR YOU Winter hiking and snowshoe adventures leave a smaller margin for safety than three season hiking. Be prepared to avoid or spot

UW-W SAFETY SPOTLIGHT

Administrative Affairs Division: Office of Risk Management

A UW-Whitewater Safety Academy Publication

Living in the Midwest, you know what this season brings.Four to five months of heavy clothes, seeing your breath and generally freezing outside. Beyond the inconvenience and discomfort, a winter storm or other severe weather conditions can cause real damage. So, it's important to think about winter preparedness.

Prepare yourselfHere are some winter weather tips to help you get through a severe stretch of cold:

Cold-related injuries1) Watch for signs of frostbite: loss of feeling and white orpale appearance in extremities. If any of these occur, get medical help immediately.

2) Watch for signs of hypothermia: uncontrollableshivering, memory loss, disorientation, incoherence, slurred speech, drowsiness and apparent exhaustion. 

3) If any of the hypothermia symptoms appear, get to awarm location, remove wet clothing, and warm the center of the body first. Give the patient warm, non-alcoholic beverages if they are conscious. And of course, get medical help as soon as possible.

1) Stay indoors during the storm.

2) Walk carefully on snowy, icy walkways.

3) Avoid overexertion when shoveling snow. If you mustshovel snow, stretch before going outside.

4) Stay dry. Wet clothing loses all of its insulating valueand transmits the cold rapidly.

https://www.nationwide.com/winter-weather.jsp

www.hiking-for-her.com