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GURU KASHI UNIVERSITY, TALWANDI SABOUNIVERSITY COLLEGE OF PHYSICAL EDUCATION

Master of Yoga Therapy Semester: - 1st Course code: - 711101Course Name: - Yoga Practical (Teaching Lesson and Active Yoga)-I Paper- I(Credits: 8) L T P

0 0 16 Lesson Planning: 40 M Skill 40 M Viva Voce 15 M Project 05 M

Lesson Planning: Asana (Any Five asana) 20 M Pranayam ( Any Two Pranayam) 15 M Purification Activity (Any One Purify Activity). 05 M

Skill: Surya Namskar With Mantra 05 M Asana:- 05 M

Padamasana, Budpadamasana, Yogmudr, Kukutasana, Paschimotasana, Shalabhasana, Ardhshalasana, Bhujangasana, Shavasana, Matasyasna, Srawangasana, vajrasana, Suptvajrasana,Grudasana, Vatayanasana, Tadasana, Shirshasana. Swastikasana, Gomukhasana, Virkashasana, Kuramasana, Sidasana, Utkatasalasana,

Pranayam:- 05 MChest Breathing, Abdominal Breathing, Deep Breathing & Yogic, Prayanama, Anulome-Vilome, Surya Bhedan, Bhastrika.

Shatkarma/Kriya 05 MNeti:- (Jal Neti, Rabar Neti, Sutar Neti). Dhoti: - (Vaman Dhoti, Vastar Dhoti, Kunjal Dhoti). Neuli: - (Bham Neuli, Dakshan Neuli, Madyam Neuli, Neuli Chalan). Tratak, Kapal Bhati, Basti, Agrisar.

Mudra & Bandhas:- 05 MYogmudra, Vipritkarnimudra, Barhammudra, Mahamudra, Mulband, Jalandharband, Uddiyanband. Mahaband,

Meditation: - 05 MSoham(Dharana & Dhyan),

Mantra:- 05 MSwasti & Rudropasana

Natural Aid: 05 MMud Pack, Full Body mud pack, Steam Bath, Hot and Cold fermentation, Massage (Dry, Friction & Oil Massage) Hip Bath, Spinal Bath, and Enema

Viva Voce: 20 MProject 10 MReference

1. Hatha Yoga Pradipika – Kaivalyadham Lonawala2. Gorakh Samhita - Gorakhnath Mandeer, Gorakhpur3. Gheranda Samhita - Kaivalyadham, Lonawala4. Asana, Pranayama, Mudra, Bandha - Swami Satyananda Saraswati5. Patanjali yog Pradeep - Swami Omananda Teerth, Geetepress


Master of Yoga TherapySemester: - 1st Course code: - 711102Course Name: - Anatomy, Physiology and Physical Deformities Paper- II

(Credits: 5) L T P5 0 0

1. Introduction: Define Anatomy and Physiology. 2. Cell: Definition, Structure. 3. Tissue: Definition, Structure. 4. Skeleton System: bones, joints and their classification. 5. Muscular system: types of muscles, role of muscles. 6. Digestive system: structure and functions of these organs.7. Excretory system: structure and functions of these organs.8. Circulatory system: structure and functions of these organs.9. Respiratory system: structure and functions of these organs.10. Nervous system: structure and functions of these organs. 11. Sensory organs: structure and functions of these organs. 12. Endocrine Glands: structure and functions of these organs. 13. Physical Deformities: classification, & treatment through the yogic exercise.

Reference

1. Physiology –Priyavarat Sharma2. Anatomy -Mukand Swroop Verma3. Physiology –Priyavarat Sharma4. Anatomy -Mukand Swroop Verma5. Anatomy and Physiology - J. P. Brothers6. A Glimpses of the Human Body - Teles Shirley7. Basic Physiology - E.D. Amour Fred 8. Human Physiology - Chakrabarti, Ghosh and Sahana 9. Human Anatomy - M. Lyse Prives,

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Master of Yoga TherapySemester: - 1st Course code: - 711103Course Name: - Contemporary Yogis and Their Therapeutic Techniques Paper- III


1. Introduction: Brief life history of Sriram Sharma Acharya, Yogic life of Acharya Shree, Acharya Shree as a Yoga therapist.

2. Therapy through: Asana, Pranayam, Mudra-Bandha, Diet therapy, Fasting, Panch tatva Chikitsa.

3. Therapy through: Swar Yoga, Sun therapy, Environmental factor in Yogic therapy, Yajna therapy, Ayurvedic Herbs.

4. Therapy through: Prayer, Mantra, Tapa.5. Other important factors: Important factors of Yoga therapy, Spiritual life (Samyam,

Seva, Sadachar & Samvedana), Importance of Samskar / Prarabdha in Yoga therapy.

Reference

1. Meditation from Tantras-Sw. Satyananda Saraswati2. History and philosophy of Naturopathy – Dr. S.J. Singh3. Yoga for Hypertension- Swami Satyananad Saraswati4. Disease & Yoga - Swami Satyanand Saraswati5. Hatha Yoga Pradipika – Kaivalyadham Lonawala6. Asana, Pranayama, Mudra, Bandha- Swami Satyananda Saraswati7. Hatha Yoga Pradipika of Swatmaram- Theasophical Society, Ady8. Text Book of Yoga –Yogeshwar9. Health for all through Yoga - Dr. Ganesh Sankar Giri10. Yogic Management of common Diseases - Swami Shankafradevananda Saraswati11. Anatomy of Hathyoga 12. Physiology of Yogic Exercises13. Anatomy and Physiology of Yogic Practices - M.M. Gore Diet and Nutrition - Dr.

Rudolf14. History and Philosophy of Naturopathy - Dr. S.J. Singh 15. Nature Cure - Dr. H. K. Bakhru16. The Practice of Nature Cure - Dr. Henry Lindlhar

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Master of Yoga TherapySemester: - 1st Course code: - 711104Course Name: - Fundamental History of Yoga Paper- IV


1. Introduction: Tradition of Yoga, meaning, Definition & Nature of Yoga2. Place of Yoga: Vedas, Upanishads, Yoga-Vashishth and Ayuraveda3. Types of Yoga: Raja Yoga, Hath Yoga, Mantra Yoga, Gyan Yoga and Bhakti Yoga. Karma

Yoga.4. Nature of Patanjali Yoga sutra: Description of different paad, their place and importance

in Yoga literature, nature of hath Yoga pradipka Gherand sanhita and their description, their place and importance in Yoga Literature.

5. Nature of shree mad bhagawageeta acharya, test of different chapters, nature of Karma, Gyan, bhakti and Dhyana Yoga.

6. Introduction of Yoga Acharya: Maharishi Dayanana, Swami Vivekananda, Swami Ramtirtha, Swami Shiivananda, Maa Anadamayee, Mata Bhagwati Devi Sharma, Shri Aurobindo.

Reference

1. Patanjali Yog Sutra-Karambelkar2. Complete Works of SwamiVivekananda3. History of Indian Philosophy-S.N. Dasgupta (5 Vol.)4. Ancient Yoga & Modern Sciences-T. R. Ananthraman5. Gayatri Mahavigyana -Sri Ram Sharma Acharya

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Master of Yoga TherapySemester: - 1st Course code: - 711105Course Name: - Raj Yoga and Hath Yoga Paper- V


1. Introduction: Meaning & Definition of Raja Yoga, Chitta & Chitta Vritties, Yogantaraya, Chitta Prasadhana.

2. Kriya Yoga, Pancha Klesha.3. Introduction: Meaning & Definition of Hatha Yoga, Principles of Hatha Yoga, Satkarma,

Yogasanas.4. Prana, Nadis, Chakras, Pranayama: Meaning, Types, Benefits & precautions,

precharacteristics of Hatha Perfection (Siddhi)5. Mudra-Badha: Procedure, Benefits & precautions, Mulabandha, Uddiyana , Jalandhar

Bandha, Viprit Karani, Tadagi, Yogamudra, Mahamudra, Mahavedha Mudra , Kundalin

Reference

1. Karmayoga & Jnanyoga-Swami Vivekananda2. Pathanjal Yog Pradip-Swami Omnanda Tirth3. Yog Sutra (Yog Batrik)-Vijnan Vikhyu4. Patanjali Yog Sutra-Karambelkar5. Four Chapters on Freedom - Sw. Satyananda Saraswati.6. Hatha Yoga Pradipika - Sw. Muktibodhananda Saraswati7. Panch Karma Therapy-Prof. R.H. Singh8. Hatha Yoga Pradipika- Sw. Muktibodhananda Saraswati.

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Master of Yoga TherapySemester: - 2nd Course code: - 711201Course Name: - Yoga Practical (Teaching Lesson and Active Yoga)-II Paper- I

L T P(Credits: 8) 0 0 16

Lesson Planning: 40 M Skill 45 M Viva Voce 10 M Project 05 M

Lesson Planning: Asana (Any Five asana) 20 M Pranayam ( Any Two Pranayam) 15 M Purify Activity (Any One Purify Activity). 05 M

Skill:- Surya Namskar with Mantra 05 M Asana:- 05 M

Janusirasana, Ardhmachirdrasana, Vakarasana, Dhanurasana, Nokasana, Halasana, Karnpirasana, Tolasana, Ushtrasana, Hansasana, Miurasana, Chakarasana, Padhasthasana.Pawanmukatasana, Vakrasana, Chandrasana, Bhadrasana, Natrajasana, Garbhasana, Bhujanagasana, Sinhasana, Ekpad Skandhasana, Sirshasana, Sarwangasana, Vatayanasana.

Pranayam:- 05 MBhramariparanayan, Sitkari, Sheetali, Ujjayei, Murchha and Palvani

Shatkarma/Kriya:- 05 MSuterneti, Dhand Dhoti, Vastra Dhoti, Vahya Taratak, Shankahparkashalan.

Mudra & Bandhas:- 05 MTadagi, Shambhavi, Kakimudra, Hastmudra(Gian. Ling, Prana, Apan, Dhyan)

Meditation:- 05 MYog Nidran, Sheethli Karan

Mantra:-Om Mantra & Stavan 05 M Acupressure: 05 M

Identification of corresponding points of different Organs (Palm & Sole)Identification of corresponding points of different ChiktsaAcupressure Method- Clock & Anti-Clock wise, Normal, Electric Naval Space testing & Technique for reestablishing.

Prana Chikitsa 05 MPreparation for Pranic healing-Prayer, Meditation, Yogic practices.Technique of transformation of PranaSeven basic steps of Pranic healingPranic healing for different diseases

Viva Voce 10 MProject 05 MReference

1. Hatha Yoga Pradipika – Kaivalyadham Lonawala2. Gorakh Samhita - Gorakhnath Mandeer, Gorakhpur3. Gheranda Samhita - Kaivalyadham, Lonawala4. Asana, Pranayama, Mudra, Bandha - Swami Satyananda Saraswati

Semester: - 2nd 6


Master of Yoga TherapyCourse code: - 711202Course Name: - Astang Yoga and Karma Yoga Paper- II


1. Introduction: Meaning and definition of Astanga Yoga.2. Introduction: Meaning and definition of Karma Yoga3. Importance of the Astanga Yoga and Karma Yoga.4. Steps in Astanga Yoga (Yama, Niyama, Asnas, Pranyanayam, Pratyahar,

Dharna, Dharna, Dhyana, Smadhi)5. Steps in Karma Yoga.6. Difference between Astang Yoga and Karma Yoga7. How to practice karma yoga according to the Swami Vivekananda8. Importance of Karma Yoga in Modern life.9. How to practice Karma Yoga According to the Bhagawageeta.10. Relationship of Astang and Karma Yoga with Physical Education

Reference Books

1. Karma Yoga – Swami Vivekandada2. Karma Yoga – Swami Sivananda3. Karma Yoga – Swami Satyananda4. Srimad Bhagwat Geeta – Swami Ramsukh Dass5. Shot Note of Karma Yoga – Prof. N.V.C Swamy6. Bhagwat Geeta – Sri Prabhupad7. Talks on Geeta – Vinoba Bhabe8. Geeta Rahasya – Bal Gangadhar Tilak9. Gahana karmano gati- Pt shri Ram sharma Acharya10. Punrajanma- Swamai Shivananda

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Master of Yoga TherapySemester: - 2nd Course code: - 711203Course Name: - Basic Therapies of Yoga Paper- III


1. Introduction to Acupressure: Basic Concept of Acupressure, History of Acupressure, Benefits of Acupressure, Limits of Acupressure, Precautions during Acupressure.

2. Acupressure Therapy for disorders: Diabetic Mellitus, Constipation, Hypertension, Backache, Arthritis, And Asthma.

3. Pranic Healing: Meaning, definition & concept of Prana, Basic Concept of Pranic Healing, Relevance in modern era, Source of Prana, Psychic Centers of Human Body (Chakras).

4. Primary Pranic Healing and seven Basic techniques: Swah – Prana Shakti, Upchar, Distance Pranic Healing, Unnat Pranic Upchar, , Surakshatmak Upchar, Daiviya Upchar, Aades atmak Upchar,

5. Yoga Nidra: Preparation, Resolve, Body part Awareness, Breathe Awareness, Visualization & Ending of practice.

Reference

1. Acupressure – Dr. Atar Singh2. Acupressure – L.M. Kuthari3. Acupressure – Dr. D.P. Bhora4. Miracles Through Pranic Healing-Master Choa Kok Sui5. Advanced Pranic Healing-Master Choa Kok Sui6. Pranic Psychotherapy- Choa Kok Sui7. Yoga Nidra-Satyananda Saraswati

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Master of Yoga TherapySemester: - 2nd Course code: - 711204Course Name: - Health Cycle, Nutrition and Natural AidPaper- IV


1. Introduction: Definition of Swasth-Vrata, Symptoms of healthy Men, concept need rayojan of Swasth-Vrata, Dincharya, Ratricharya, Ritucharya & Sada-Vrata.

2. Balance diet: Definition of Diet, Components of Diet, Balanced Diet, and Merit & Demerits of Vegetarian & Non-Vegetarian diet.

3. Drugs: use of drugs and their bad effects.

4. Naturopathy: History & Basic principles of Naturopathy, Basic causes of disease, Methods to improve life power.

5. Fasting: meaning of fast, types and their Importance.

6. Hydrotherapy: meaning and Principles of Hydrotherapy (Water Therapy), Importance & types of Water therapy, effects of different temperature Water on the body, Types of Bath,

7. Bandages: meaning and different types, Anima.

8. Mud/clay & Sun- Therapy: Importance of Mud/Clay, Difference and Characteristics Mud/Clay bath, Mud/Clay bandages, Importance of Sun Light Rays, Action-Reaction of Sun-Rays on the Human body, Sunbath and their merits & demerit.

Reference

1. Diet and Health - Dr. Hira Lal2. Health Science – Prof. Ram Harsh Singh3. Ayurvedha Nature Pethi – Dr. Rakesh Jindal4. Diet and Nutrition - Dr. Rudolf5. History and Philosophy of Naturopathy - Dr. S.J. Singh 6. Nature Cure - Dr. H. K. Bakhru7. The Practice of Nature Cure - Dr. Henry Lindlhar

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Master of Yoga TherapySemester: -2nd

Course code: - 711205Course Name: - Human Consciousness and Mental Hygiene Paper- V


1. Introduction: Meaning, Definition and nature (Vedas & Upanishads) of Human consciousness, need of human consciousness study in modern life.

2. Human consciousness in Buddhism and Jainism, Human Consciousness in Nyaya, Visheshaka, Sankhya, and Yoga, Human Consciousness in Mimansa & Vedanta.

3. Factors affecting human consciousness janam and jeevan, Bhagya and Purusharth, Karan- Phal, Vidhan, Sanskar and Punarjanam. .

4. Mental Health & Yogic therapy: Meaning & Definition, Different causes of deviation of human consciousness, general introduction of different mental problems and their psycho therapy.

5. Different mental problems and their Yogic therapy: Mental problems: sleeplessness, Anxiety Disorders, mood Disorders, schizophrenia, paranoid disorders, somatoform disorders.

Reference

1. A Study in Consciousness - Annie Besant2. Ayurveda and Mind - Dr. David Frawley3. Seven States of Consciousness - Anthony Campbell4. Mental Health and Hindu Psychology - Swami Akhilananda 5. Yoga Practices for Anxiety and Depression - Dr. R. Nagrathna & Dr. H. R.

Nagendra 6. Yogic Management of Stress - Swami Suryamani Saraswati

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Master of Yoga TherapySemester: -3rd Course code: -711301Course Name: - Yoga Practical (Teaching Lesson and Active Yoga)-III Paper- I


Lesson Planning: 40 M Skill 35 M Seminar Report 10 M Viva Voce 10 M Project 05 M


Skill:- Surya Namskar: (Any Five) 05 M Asan: (Any Five) 05M

Urdhwa Padmasana, Hanumanasana, ShirshaPadangushthasana, Murdhasana, Ardha Chandrasana, Padama Bakasana, Garudasan, Yogamudra, Ekpad Skandhasana, Raja Kapotasana, Kapotasana, Omkarasana, Prayankasana, Karanapidasana, Sarvangasana, Purna Matsyasana, Ugarasana, Purna Dhanurasana, Purna Bhujangasana,

Pranayama Practice: (Any One) 05 MBhastrika, Bhramari, Abhyantravriti, Sheetali.

Shatkarma: (Any One) 05 M Dandha-Dhouti, Sheetkrama, Noulli.

Mudra/ Bandha: (Any One) 05 MTribandha, Nasikagra Mudra, Sanmukhi Mudra, Tadagi Mudra, Hast Mudra- Kamjayi, Dhyan Mudra.

Meditations: (Any One) 05 M Jyoti Awataran Dhyana (Guruji), Amrit Varshana Dhyana (Guruji)

Mantra: (Any One) 05 MShiva Panchakshari Mantra (Rudrabhishek- Shantikunj), Om Stavana (Dev Yajan)

Seminar Report: 10 M

(Seminar should be based on theory paper of same semester)

Viva-Voce: 10 M

Project: 10 M

(Note: Project should be based on therapy paper of same semester.)

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Master of Yoga TherapySemester: - 3rd Course code: - 711302Course Name: - Human Resource Management Paper- II


1. Introduction: Meaning, scope, importance, principal and objective of human

recourse management.

2. Role of HRM Functions: Managerial and operative functions, Qualities of HR

manager, HRM Trends in Dynamic Environment – Technological changes, economic

challenges.

3. HR Planning: Concepts of Job Analysis, Job Description & Job Specification.

4. Human Resource Planning: Definition, Purpose and Process, Recruitment: Concept

& Sources Selection: Procedures and Methods.

5. Training and Development: Concept of Training and Development, Need for

Training, Importance of Training, Assessment of Training Needs, Training Methods-

On the Job and Off Job Methods, Management Development – Needs, Importance &

Methods.

6. Employee Management: Job Evaluation: Concept and Methods, Performance

Appraisal: Objectives, Process and Methods, Potential Appraisal, Discipline –Types

and Actions Grievance Procedures, Industrial relations

7. Practical Work:

English language: Written Skill –Grammar, paragraph writing, report writing &

communication skill (Body language, role plays and case study).

Computer Skill: MS word, MS excel, English typing, basic internet skill, power

point presentation.

Reference

1. Human Behavior at Work- Keith Davis [Tata McGraw Hil]2. Personnel/Human Resource Management- David A. Decenzo, Stphen P. Robbins

[PHI]3. Human Resource Management- Fisher, Schoenfeldt Shaw[Biztantra]4. Human Resource Management- Gary Dessler [Pearson]5. Human Resource Management- K.K Ahuja, Balvinder Shukla [Kalyani Publication]6. Managing Human Capital- R.P Mohanty [Excel Books]7. Planning & Managing HR- William J. Rothwell & H.C Kazanas8. Human Resource Management and Personnel Management- Aswathappa

Semester: - 3rd

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Master of Yoga TherapyCourse code: - 711303Course Name: - Research Methodology and Statistics. Paper- III


1. Introduction: Introduction of Statistics & its Application. Measures in General. Graphical representation of research data.

2. Measures of Central Tendency: Mean, Median & Mode.

3. Measures of Variability: Range, Quartile deviation (QD) and Standard deviation

(SD).

4. The Normal Distribution: Meaning & Importance of the Normal Distribution.

Applications of the normal probability curve.

5. Correlation: The Meaning of Correlation, The Coefficient of Correlation, &

Correlation by product moment method.

6. Regression: Regression Equations & Prediction.

7. Chi Square test & Nonparametric Methods.

8. The Significance of Mean: The Significance of the difference between mean, Critical

Ratio, T-test. One-way Analysis of Variance (ANOVA).

9. Introduction of research: Meaning, Nature & Types of Research. Need &

Importance of Research in Yoga.

10. Research Problem: its meaning and Characteristics.

11. Hypothesis: Meaning, Nature & Types of Hypothesis.

12. Sampling: Meaning, Nature and Types of Sampling.

13. Scientific methods: Observational, Experimental, Co-relational.

14. Variable: Meaning & Nature of Variable, Types of Variable: Independent &

Dependent Variable.

15. Research Design: Meaning and Characteristics of a Research Design, Purpose of

Research Design. Types of Research Design, Research Report Writing.

Reference

1. Foundation of Behavioural Research –Kerlinger2. Research Method in Behavioural Sciences - Festinger & Katz3. Research Method in Behavioural Research -S. M. Mohsin4. Statistics and Research Methodology – Garatte

Semester: - 3rd

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Master of Yoga TherapyCourse code: - 711304Course Name: - Vedanta & Human ExcellencePaper- IV


1. Introduction to Vedanta Philosophy: General Introduction of Indian Philosophy, Introduction of Vedant & Advait Vedant, Acharya Shankar & origin of his Philosophical thoughts, General introduction of Prasthanatrayi- Upanisads, Brahmsutra and Bhagvad Geeta.

2. Advaitic Termonology: Terms of Advaita Vedanta - Brahm, Ishwar,Atma, Jeev,

Maya and Cosmology, Bandhan(Bondage) and Moksha (Liberation), Chatursutriya

Bhashya (Shankaracharya)

3. Vedanta and Human Life: Importance of Human Life in Vedanta, Vedanta as a

Philosophy of Life, Effect of Vedanta in Human Life, Importance of Vedanta in

Practical Life

4. Vedantic Sadhana and Human Excellence:Importance of Vedantic Positive

thoughts in Human Excellence, The role of Vivek and Vairagya in Human

Excellence, Shadsampatti and Human Excellence, Mumukshutwa, Shrawan,

Manan,Niddhidhyasan and Human Excellence

5. Swami Vivekananda and Neo Vedanta:Life Sketch & Sadhana of Swami

Vivekananda Neo Vedanta & its Philosophical newness, Philosophical Terms of Neo

Vedanta(Terms & its meaning), Vivekanada Vs Shankarachary.

6. Swami Vivekananda and Excellence: Concept of Health (according to Swami, Vivekananda), Neo-Vedanta & Physical excellence, Neo-Vedanta & Mental excellence, Neo-Vedanta & Social excellence, Neo-Vedanta & Spiritual excellence.

Reference

1. Complete Works of SwamiVivekananda2. Basant Kumar Lal - Contemporary Indian Philosophy3. भारतीय दर्शन की रुपरेखा - हरेंद्र प्रसाद सिसन्हा4. भारतीय दर्शन का इतितहास - ड़ॉ. एस.एन. दास गुप्ता 5. भारतीय दर्शन का सर्वे!क्षण - डॉ. संगम लाल पाण्डेय 6. भारतीय दर्शन - डॉ. बलदेर्वे उपाध्याय 7. समकालीन भारतीय दर्शन - बसंत कुमार लाल 8. तिर्वेरे्वेकानंद सातिहत्य Hkkx 1&10 rd

Semester: - 3rd Course code: - 711305Course Name: - Yoga Sutras & Human Excellence

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Master of Yoga TherapyPaper- V


1. Introduction: Brief Historical outlines of the Yoga system of Patanjali, Sage Patanjali and Annotators of the Yoga Sutras with their Annotations, Orientation of Yoga Sutras in the field of H.H./H.E.

2. Terms defined in the Yoga Sutras I: Citta, Chitta Bhumi, Chitta Vritties,

Vivekkhyati, Abhyasa & Varagya, Iswar & Iswar Pranidhan, Yogantaraya,

Samprajnata Samadhi & Samapatti, Ritambhara Prajna Nirbija, Kriya Yoga, Pancha

Klesha, Pratiprasava, Drista & Drisya, Caturvyuhavada, Astanga.

3. Terms defined in the Yoga Sutras II: Samyam, Samskar, Pratibha & Vivekajjnana,

Kaivalya, Krama & Ksana, Nirman Chitta, Dharmamedha Samadhi, Yoga Vibhuties/

4. Physical & Mental Excellence in the Yoga Sutras: Meaning & Nature of Physical

Excellence, Patanjali’s Techniques of Physical Excellence, Meaning & Nature of

Mental Excellence, Techniques for Mental Excellence.

5. Social Excellence in the Yoga Sutras: Meaning & Nature of Social Excellence,

Social Excellence Techniques in the Yoga Sutras, Adjustment Solution, Social

Contribution of a Yogi.

6. Spiritual Excellence in the Yoga Sutras: Meaning & Nature of Spiritual Excellence,

Significance of Spiritual Excellence, Techniques of Spiritual Excellence, Stages of

Spiritual Experiences.

Reference

1. Yog Darshan -Pt. Sriram Sharma Achariya2. Pathanjal Yog Pradip -Swami Omnanda Tirth3. Yog Manovigyan -Dr. Santi Prakash Atreya4. Yog Sutra Rajmartend -Bhojraj5. Pathanjal Yog Bimarsh -Vijay Pal Sastri6. Yog Darshan -Pt. Sriram Sharma Achariya7. Pathanjal Yog Pradip -Swami Omnanda Tirth8. Yog Manovigyan -Dr. Santi Prakash Atreya9. Yog Sutra Rajmartend -Bhojraj10. Pathanjal Yog Bimarsh -Vijay Pal Sastri11. Yog Darshan -Rajveer Shastri12. Dhyan Yog Prakash -Laxmnanada

Semester: - 4th Course code: - 711401Course Name: - Yoga Practical (Teaching Lesson and Active Yoga)-IV

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Master of Yoga TherapyPaper- I


Lesson Planning: 40 M Skill 35 M Seminar Report 10 M Viva Voce 10 M Project 05 M


Skill:- Surya Namskar: (Any Five) 05 M Asan: (Any Five) 05 M

Purna Chakarasana, Ardha Badha Padhamotanasana, Jannu Shirshasana,Purna Matsyendrasana, Kukkutasana, Tittibhasana, Bala Garbhasana, Purna Ushrasana, Virasana, Padma Mayurasana, Purna Shalabhasaba, Vrishchikasana, Utthita Dwipad Sirasana, Viparit Tittibhasana, Uttithita Paschimotanasana,Purna Halasana.

Pranayama: (Any One) 05M Sheetkari, Stambhavriti, Chandrabhedi.

Shatkarma/Kriya :(Any One) 05MVyutkarma Kapalbhati, Agnisar, Noulli, Vastra Dhouti, Shankha Prakshalana.

Mudra/ Bandha:(Any One) 05MMahavedha, Uddiyana Bandh,Mahabandha,Hast Mudra – Shankh, Surbhi, Nirvan

Meditation: (Any One) 05MDivya Anudan Ki Dhyana Sadhana (Guruji), Nada Yoga (Guruji).

Mantra (Any One) 05MSavitri Upasana (Dev Yajan), Devahana Mantra (K.Bh.)

Seminar Report: 10M Viva-Voce: 10 MProject: 05M

Semester: - 4th Course code: - 711402Course Name: - Counseling

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Master of Yoga TherapyPaper- II(Credits: 5) L T P

5 0 0

1. Introduction: Meaning of Counseling, Definition & Objectives of Counseling,

Counselor Roles for the 21st Century, and Characteristics of Effective Counselors.

2. Types of Counseling: Facilitative Counseling, Preventive Counseling,

Developmental Counseling.

3. The Process of Counseling: The Spiritual & Religious Dimensions of Counseling.

4. Theory of Counseling: Psychodynamic theory of Counseling, Cognitive theory of

Counseling, Behavior theory of Counseling, Human-Existential theory of Counseling.

5. Settings and Interventions: Personal Counseling, Educational / Academic

Counseling, Career & Vocational Counseling, Marriage & Family Counseling,

Counseling in Medical Settings, Rehabilitation Counseling.

6. Types of standardized tests used in Counseling: Their brief introduction,

Intelligence Tests, Aptitude Tests, Special Aptitude Tests, Vocational Aptitude

Batteries, Scholastic Aptitude Tests, Academic Achievement Tests, Interest

Inventories, and Personality Tests, Legal & Ethical Challenges in Counseling.

References

1. Theories of psychotherapy & counseling: Concepts & Cases (2nd Edi.): by- Richard S. Sharf (2000), Pub: Books / Cole, Thomson Learning, USA.

2. Introduction to counseling & guidance (6th Edi.) Robert L. Gibson & Marianne H. Mitchell (2005), Pub: Pearson Education, India.

3. Introduction to counseling & psychotherapy: The Essential Guide, By- Stephen Palmer 2006), Pub: Sage Publication, Inc, California.

4. Hand book of counseling: by- Don C. Locke, Jone E. Myers, Edwin L. Herr (2001), Pub: Sage Publication, Inc, California.

5. Career counseling: Applied Concepts of Life Planning (4th Edi.): by- Vernon G. Zunker (1994), Pub: Books / Cole, Thomson Learning, USA.

6. Counseling theory & process (3rd Edi.): by- Hansen, James C., Stevic, Richard R. Pub: Allyn & Bacon Publication, London.

7. Counseling: Theory, Research & Practices: by- John J. Pitrofesa, Howard H Splete, Alam Hoffman, Diana V. Pinto(1978), Pub: Rand Me ally College Publication, Chicago.

8. Vocational counseling: by- R. K Shah (2003), Pub: Pointer Publisher, Jaipur, India.

9. Integrative stress counseling: Humanistic Problem-Focused

Semester: - 4th Course code: - 711403Course Name: - Psychological Assessment and Diagnosis

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Master of Yoga TherapyPaper- III


1. Testing, Assessment & Diagnosis: Meaning of testing, Assessment & Diagnosis, Assessment and Diagnosis Tools: ICD-10, DSM-IV-TR their brief introduction, Other tools of Psychological Assessment: The Test, Interview, Case Study & Behavior Observation, Assumptions in Psychological Testing & Assessment.

2. Clinical Assessment: Meaning of Clinical Assessment, Types of Assessment. Assessment Techniques, the Process of Assessment, the Clinical Observation of Behavior, Clinical Relationship, Characteristics of Assessment Tools: Reliability & Validity.

3. Clinical Interview: Interview in Clinical Practice, Types of Interview. Process of Interview, Verbal & Non –Verbal Communication in Interview. The Reliability & Validity of Interview.

4. Psychiatry History and Examination: Psychiatry History: Identification Data, Informants, Presenting (Chief) Complaints, History of Present Illness, Past Psychiatric and Medical History, Treatment History, Family History, Personal History, Physical Examinations, Investigations, Formulation, MSE: Mental Status Examination.

5. Clinical Tests & Clinical Judgment: Clinical Tests: Projective Tests, Personality Inventories, Response Inventories, Psycho physiological tests, Neurological & Neuropsychological Tests, and Intelligence tests, Criteria for Judging Tests, Clinical Judgment: Process and Accuracy of Clinical Judgment, Improving Judgment and interpretation.

6. Test Construction: General Steps of Test Construction, Planning of the Test, Writing items of the Test, Preliminary Administration of the Test, Reliability of the Test, Validity of the Test, Preparation of Norms for the final Test, Preparation of Manual and reproduction of the Test.

7. Practical Work: Depression scale, eight state scale, sinha comprehensive test, the inferiority & insecurity questionnaire, optimistic pessimistic attitude scale, agnihotri self confidence inventory.Procedure & application of biofeed back machines: galvanic skin resistance(GSR) biofeed back, electromyogram(EMG) biofeed back, alpha EEG biofeed back, pulse biofeed back.

References1. Psychological testing & assessment: An Introduction to Test and Measurement (3rd Edi.)

Ronald Jay Cohen, Mork E. swerdlik & Suzanne M. Phillips (1996), Pub: May field Publishing Company, California.

2. The clinical psychology hand book (2nd Edi.): by- Michel Hersen, Alan E. Kazdin & Alan S. Bellack (1991), Pub: Pergamaon Press, MacMillan Pergamon Publishing Corporation, New York.

3. Modern clinical psychology: Principles of Intervention in the Clinical & Community: By- Schildon J. Korchin (1999), Pub: CBS Publishers & Distributors, New Delhi.

4. Psychological testing (7TH Edi.) Anne Anastasi, Susana Urbina (2005).Pub Prentice-Hall of India Pvt. Ltd. New Delhi.

Semester: - 4th Course code: - 711404Course Name: - Tantra Yoga

18


Master of Yoga TherapyPaper- IV


1. Introduction: Meaning of Tantra and Agama, Main classifications of Tantra-Agamic traditions and schools. eg. Saiva, Vaisnava, Sakta, Smarta, Bauddha, Jaina. Brief Survey of Historical growth and development.Fourfold division of tantric subject matter: Jnana, Yoga, Kriya, Carya, Cosmogonical Interpretation (36 elements, Anda Catustaya)

2. Introduction to Saiva Tantricism: Pasupata, Nakulisa Pasupata, Siddhanta Saiva, Vira Saiva, Nandikesvara Saiva, Rasesvara Saiva and Monistic Saiva of Kasmir. Special Textual introduction to the Tantraloka of Abhinavagupta-Historical background, Subject matter in brief), Upayas (), Sadanga Yoga and Sattarka .

3. Introduction to Sakta Tantricism: Brief introduction to Das Mahavidyas. Significance of Sakta Peethas. Special textual introduction to the Durga Saptasati -Historical background -Summary of the text, Dhyana Analysis, Ratri Sukta, Devi Sukta & Narayani Sukta

4. Physical Excellence in the Tantras: Meaning and Nature of Physical Excellence, Physical Perfection, Transformation –Body, Mental, Vital

5. Mental Excellence/Social Excellence in the Tantras: Meaning and Nature of Mental Excellence, Mental Potentials – ESP, Intuition, Telepathy.Meaning and Nature of Social Excellence. Social Equanimity.

6. Spiritual Excellence in the Tantras: Meaning and Nature of Spiritual Excellence, Significance of Spiritual Excellence. Diksha & Saktipata, Aspects of Kundalini (Saiva & Sakta).

Reference

1. Introduction to Tantraloka - Navjivan Rastogi2. Durga Saptasati - Gita Press Gorakhpur3. Durga Saptasati - Hari Krishna Sharma4. Sarva Darshan Sangraha - Uma Shankar ‘Rishi’5. History of Indian Philosophy - S.N. Dasgupta (5 Vol.)6. Tantraloka - Prof. Radhey Shyam

Chaturvedi (5 Vol)

7. Kashmir Sivadvayavaad ki Mool Avadhaarnayain - Navjivan Rastogy8. Meditation from Tantras - Sw. Satyananda Saraswati9. Encyclopedia of Tatra - 6 Vol. Sadhu Shantidev10. Vijnana Bhairava - Vrijballabh Divedi11. Sri Vijnana Bhairava - Sw. Satyasangananda

Saraswati

Semester: - 4th Course code: - 711405Course Name: - Dissertation

19


Master of Yoga TherapyPaper- V

(Credits: 5) L T P 5 0 0

Dissertation is compulsory to all students. Students will select the Research

Topic himself and prepare the research plan. In doing so the consent of the

guide is necessary. After completing the Dissertation work, its five typed

copies will be submitted to the Department before fifteen days of the written

examination. The evaluation of the Dissertation will be done by External

examiner in co-ordination with the Supervisor & the Department Head. The

Viva -Voce exam will also be conducted under it.

20

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gurukashiuniversity.in · Web viewMS word, MS excel, English typing, basic internet skill, ... Aspects of Kundalini (Saiva & Sakta). Reference. Introduction to Tantraloka -Navjivan