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thethe flifligghtht
JOY
Vol. 17 Issue 7
Focus on the journey, not the destination.
Joy is found not in finishing an activity but in
doing it.
Greg Anderson
Angelus Plaza A Retirement Housing Foundation Community
Free Concert
Braille Institute Ambassador
Band
Wednesday, July 17th
1:00 pm
5th
Floor Dining Room
Independence
Day Dance &
Ice Cream Social
Wednesday, July 3rd
1:00 PM
Activity Room, 3rd Floor
Featuring:
Ben & Jerry’s Ice Cream
Sponsor: Olive Hill Pharmacy
July Core Value
Dear Readers, Joy is our July Core Value of the month! This means we will be focusing our energies on spreading and finding happiness in our community. Joy is often found when you are being proactive. This month is the perfect opportunity to foster this feeling by showing everyone your talent at our Annual Talent Show. You can also find joy in spending time with friends this month by attending our Ice Cream Social and Taco Tuesday. As they say, “food is good for the soul”. Make sure to look at our calendar for a full list of classes and events.
20th
Annual Senior Talent Show We are now accepting applications for our Senior Talent
Show. If you would like to participate, please complete the entry form below and return to the Senior Activity Center office by Friday, August 2, 2019.
Rules: 1. Must be 55+. 2. Feet must remain firmly on the floor. (No lifting your partner). 3. You are responsible for any props, music or pianist. 4. A piano and CD player will be available. Please label you CD with your name, address or phone number, and the track number. 5. Cash prizes are awarded overall, not by individual categories. 6. Please be courteous and respectful. Rude or disruptive behavior by contestants will result in disqualification. 7. If you talk to the judges or the audio technician (sound person) before and during the show you will be disqualified. 8. We reserve the right to refuse participation to anyone.
Sponsor:
2 the Flight, by Angelus Plaza Senior Activity Center
Save the Date 20
th Annual Senior Talent Show
Friday, August 16th
1st Place - $650 2nd Place - $450 3rd Place - $350 4th Place - $250
Join us for an afternoon of fun and laughter.
Sponsor:
Remembering With Love
Have you lost a loved one? Grief is often painful, but for some people, the emotions can become overwhelming. We invite you to come to our support group, where you can find other people who are going through the same experience. In the support group, we will go over the stages of grief and provide you with the space needed to process your grief. You are not alone, and we can help.
English and Spanish Only
Every Thursdays, starting July 11th
3:00 pm Room 313
See you there !
Angelus Plaza Senior Activity Center
20th Annual Senior Talent Show Friday, August 16th
Entry Form Deadline: Friday, August 2
Individual/Group Name: _____________________
_____________________________________________
Contact Name: _______________________________
__________________________________________________
Phone #: ______________________________________
Address: ______________________________________
E-mail Address: ______________________________
__________________________________________________
Brief Description of the performance:
_________________________________________________
Return to Angelus Plaza Senior Activity Center Office on the Third Floor, 255 South Hill Street, Los Angeles, CA 90012.
Queridos Lectores,
Nuestro Valor Central del mes de Julio es la Alegría! Esto significa que concentraremos nuestras energías en compartir y encontrar felicidad en nuestra comunidad. La Alegría generalmente se encuentra cuando eres proactivo. Este mes es la oportunidad perfecta para fomentar este sentimiento mostrando a todos nuestro talento en el Concurso de Talento Anual. También puedes encontrar alegría pasando tiempo con amigos este mes al asistir a nuestro Evento Social de Helado y Martes de Tacos. Como dice el dicho, “la comida es buena para el alma”. Mira nuestro calendario para una lista completa de clases y eventos.
Recordando con Amor
¿Ha perdido a un ser querido? El duelo es generalmente doloroso, pero para algunas personas, las emociones pueden ser abrumadoras. Los invitamos a venir a nuestro grupo de apoyo, donde puede encontrar otra gente que está pasando por la misma experiencia. En el grupo de apoyo, veremos las etapas del duelo y le daremos el espacio necesario en el proceso del duelo. Usted no está solo, y le podemos ayudar.
Todos los Jueves a las 3 en el Salón 313.
¡Ahí nos vemos!
20th
Concurso Anual de Talento de Personas Mayores
Estamos aceptando solicitudes para nuestro Concurso de Talento de Personas Mayores. Si quiere participar, por favor llene el formulario de abajo y regrese a la Oficina del Centro de Actividades para Personas Mayores para el Viernes, 2 de Agosto. 2019.
Reglas: 1. Debe tener 55+. 2. Los pies deben permanecer firmemente en el piso. (No levanter a su compañero(a). 3. Usted es responsable por cualquier accesorio, música, o pianista. 4. Un piano y un reproductor de CD’s estarán disponibles. Por favor etiquete su CD con su nombre, domicilio o número de teléfono, y el numero de pista que quiera. 5. Los premios en efectivo se otorgan en general, no por categoría individual. 6. Por favor sea cortés y respetuoso. Comportamiento grosero o perturbador por parte de los concursantes resultará en descalificación. 7. Si usted habla con los jueces o el técnico de audio (persona del sonido) antes y durante el concurso, usted sera descalificado. 8. Nos reservamos el derecho de negar participación a cualquier persona
Patroncinador:
3 the Flight, by Angelus Plaza Senior Activity Center
Angelus Plaza Senior Activity Center
20th Annual Senior Talent Show Viernes 16 de Agosto
Fecha Límite de Registro: Viernes 2 de Agosto
Nombre de Individuo/Groupo: ____________________________________________________________________________
Persona a contactar: ____________________
_________________________________________________________________________________
No. de Teléfono: ____________________________
Dirección: ____________________________________ _________________________________________________________________________________
Correo Electrónico: ______________________
_______________________________________________________________________________
Breve Descripción de el número : _________________________________________________
Regresar a la oficina del Centro de Actividades para Personas Mayores de Angelus Plaza en el 3er Piso, 255 South
Hill Street, Los Angeles, CA 90012 .
Aparte la Fecha
20th
Concurso Anual de Talento de Personas Mayores
Viernes 16 de Agosto
1er
Lugar - $650 2do
Lugar - $450 3
er Lugar - $350 4
to Lugar - $250
Acompáñanos en una tarde de diversión y risas.
Patrocnador:
4 the Flight, by Angelus Plaza Senior Activity Center
독자 여러분,
이달의 테마는 ‘기쁨’입니다! 그러므로 7월
한달 간은 기쁨과 행복을 나누고 느끼는
것에 집중하는 시간이 되시 길 바랍니다.
이번 달은 특히나 기쁨을 느낄 수 있는 여
러 행사가 준비 되어 있습니다. 오는 장기
자랑 대회를 통해, 여러분의 다재다능한
재능들을 마음 껏 보여주시고 많은 이들에
게 기쁨을 나눠 주십시오. 또한 아이스크
림 소셜과 타코 화요일에 참석 하시어, 주
위 여러 이웃들과 좋은 시간을 보내며 기
쁨을 찾으셨으면 합니다. 대부분의 문제들
은 자신이 아무리 고민하고 걱정하고 불안
해 한다고 해서 해결 되지 않습니다. 좋은
에너지와 행복, 기쁨 그리고 감사함을 느
끼려고 노력 하다보면 어느세 고민은 이미
해결되어 있을 것입니다. 오늘도 행복하고
긍적적인 하루를 보내시길 기원합니다!
사랑하는 이를 고통스럽지 않게 기
억하기
사랑하는 사람을 잃은 경험이 있으신가요?
이러한 아픔과 고통은 모두에게 똑같이 다가
오지만, 이 것을 극복하고 이겨내는 방법은
개인마다 다를 수 있습니다. 다른 이들의 생
각과 그들의 극복 방법을 듣고, 여러분들의
경험도 나누어 서로에게 도움이 되는 시간이
되시길 바랍니다. 곧 뵙길 희망 하겠습니다.
매주 목요일 오후 3시 오피스 건물 313호
제 20회 시니어 장기자랑 대회
금년 장기자랑 대회 신청 접수를 받
고 있습니다! 참여를 원하시는 분들은, 아
래 참가 신청서를 작성하시고 2019년 8월
2일까지 3층 시니어 활동센터에 제출해 주
십시오.
규칙: 1) 참가자는 55세 이상이여야 합니
다. 2) 모든 참가자의 발은 바닥에 붙어 있
어야 합니다 (서로를 들어 올릴 수 없습니
다). 3) 소품, 음악, 피아니스트등은 모두 참
가자 본인이 준비하셔야 합니다. 4) 피아노
와 CD 플레이어는 제공해 드립니다. CD에
본인의 이름이나 주소 혹은 전화번호를 기
재하시고, 트랙 순서가 정해져 있다면 트
랙 번호도 써주시길 바랍니다. 5) 상금은
장르별로 드리는 것이 아니라, 모든 참가
자 중 4팀을 뽑습니다. 6) 서로를 존중하
고 정중히 대해주십시오. 참가자의 무례한
태도나 언변은 실격 사유가 될 수 있습니
다. 7) 공연 전이나, 공연 중에 심사위원 혹
은 기술자 (음악/반주자) 말을 거는 경우,
실격사유가 될 수 있습니다. 8) 저희는 누
구에게도 참가/참여를 거부할 권리가 있음
을 사전에 알립니다,
스폰서:
제 20회 시니어 장기자랑 대회
8월 16일 금요일
상금:
1위: $650 2위: $450
3위: $350 4위: $250
Sponsor:
엔젤러스 플라자
시니어 활동 센터
제 20회 시니어 장기자랑 대회
8월 16일 금요일
신청 마감일: 8월 2일 금요일
개인 혹은 그룹 이름: _______________________
___________________________________________________
연락처 이름: ___________________________________
___________________________________________________
전화번호: ______________________________________
____________________________________________________
주소: ____________________________________________________
이메일 주소: ___________________________________
간략한 공연 설명: _____________________________
___________________________________________________
본 신청서를 255 S. Hill St L.A., CA 90012 3층 시
니어 활동센터로 접수 헤주실 바랍니다.
親愛的讀者,
歡樂是七月的主題! 這意味著我們將專
注於在社區中傳播和尋找快樂。 當你積
極主動時,經常會發現喜悅。 這個月是
通過在年度人才競賽中向每個人展示自己
的才能來培養這種感覺的絕佳機會。 通
過參加我們的免費冰淇淋日和周二的墨西
哥美食,您也可以在這個月與朋友共度時
光。 正如他們所說“食物對靈魂有益”。
請務必查看我們的日曆,以獲取完整的課
程和活動列表。
用愛記住
你失去了親人嗎? 悲傷往往是痛苦的,
但對某些人來說,情緒可能會變得無法
抗拒。 我們邀請您來我們的支持小組,
在那裡您可以找到經歷相同經歷的其他
人。 在支持小組中,我們將走過悲傷的
階段,為您提供處理悲傷所需的空間。
你並不孤單,我們可以提供幫助。
每週四,下午3:00,在313室。
到時候那裡見 !
第20屆年度高級才藝表演比賽
我們現在正在接受高級人才秀
比賽的申請。 如果您想參加,請填
寫下面的參賽表格,並在2019年8月
2日(星期五)之前返回高級活動中心
辦公室。
規則:1. 必須年滿55歲。 2. 腳必須
堅定地站在舞台上。 (不解除你的
伴侶) 3. 您對任何道具,音樂或鋼
琴家負責。 4. 將提供鋼琴和CD播放
器。 請在CD上寫下您的姓名,地址
或電話號碼以及歌曲編號。 5. 現金
獎勵總體上獎勵,而不是個別類別。
6. 請禮貌和尊重。 參賽者的粗魯或
破壞性行為將導致取消資格。 7. 如
果您在演出前和演出期間與評委或音
響技師(聲音人)交談,您將被取消
資格。 8. 我們保留拒絕任何人參與
的權利。
這是由贊助:
5 the Flight, by Angelus Plaza Senior Activity Center
保存日期
第20屆年度高級人才秀比
賽
8月16日, 星期五
第一名: $650 第二名: $450
第三名: $350 第四名: $250
參加下午的歡樂和歡笑。
這是由贊助:
天使公寓
高級活動中心
第20屆年度高級人才秀比賽
8月16日(星期五)
表演者參與表格截止日期:
8月2日(星期五)
表演者的名字/表演團體的名字:
______________________________________________________________
聯繫人的姓名: ____________________________________
電話號碼:_____________________________________________
地址: ____________________________________________________
電子郵件地址 (email): ______________________________________________________________
表演的描述:
____________________________________________________
表演者提交表格到天使公寓三樓老
人活動中心辦公室,255 S Hill St,
Los Angeles, CA 90012。
Preventing Heat Stroke
When the heat index is high, it’s best to stay in an air-conditioned environment. If you must go outdoors, you can prevent heat stroke by taking these steps:
Wear lightweight, light-colored, loose-fitting clothing, and a wide-brimmed hat.
Use a sunscreen with a sun protection factor (SPF) of 30 or more.
Drink extra fluids. To prevent dehydration, it’s generally recommended to drink at least eight glasses of water, fruit juice, or vegetable juice per day. Because heat-related illness also can result from salt depletion, it may be advisable to substitute an electrolyte-rich sports drink with water during periods of extreme heat.
Take additional precautions when exercising or working outdoors. The general recommendation is to drink 24 ounces of fluid two hours before exercise, and consider adding another 8 ounces of water or sport drink right before exercise. During exercise, you should consume another 8 ounces of water every 20 minutes, even if you don’t feel thirsty.
Reschedule or cancel outdoor activity. If possible, shift your time outdoors to the coolest times of the day, either early morning or after sunset.
For more information on Heat Stroke go to: www.webmd.com
6 the Flight, by Angelus Plaza Senior Activity Center
INDEPENDENCE DAY
DANCE
ICE CREAM SOCIAL
Wednesday: July 3, 2019 1:00 PM
3rd Floor Activity Room Music: DJ Connection
Ben and Jerry’s Ice Cream Bar Sponsor: Olive Hill Pharmacy
True Love Presbyterian Church
참사랑 장로 교회
255 South Hill Street 5th Floor Dining Room
Sunday Worship 11:00 am
주일 예배 오전 11:00
Morning Prayer 5:30 am, Tuesday— Friday
새벽 기도 오전 5:30
(화요일 ~ 금요일)
Pastor Jun y. Yoon
Tele: 213-268-9355 213-268-7237 213-235-5991
WEEKLY PROGRAMS
Angelus Plaza Senior Activity Center
ART, CULTURE, EDUCATION Time Location S M T W Th F Sa
Angelus Plaza Chinese Resident Choir 4:00 PM 3rd Floor, Room 313 X
Angelus Plaza Korean Chorus 10:00 AM 4th Floor Auditorium X
Angelus Plaza Sewing Club 9:30 AM 4th Floor, Room X X
Asian Folk Dance 7:30 AM 4th Floor Auditorium X X X X X
Calligraphy Class 2:00 PM 3rd Floor, Room 304 X
Computer Lab—Open Lab: New Hours 9:00 AM 3rd Floor Computer Lab X X X X X
English As A Second 10:30 AM 4th Floor Auditorium X X
English Conservation Group 10:30 AM 3rd Floor Conference Room X
Experimental Drawing Group 9:00 AM 3rd Floor, Room 304 X
Korean American Art 1:30 PM 3rd Floor, Room 304 X
Korean Folk Dance 12:30 PM 4th Floor Auditorium
Library (closes at 11:45 AM) 9:00 AM 3rd Floor Library X X X X X
Line Dance 3:30 PM 3rd Floor Activity Room X
Project Hands 1:00 PM 3rd Floor Conference Room X
Technology Help Clinic 1:30 PM 3rd Floor Computer Lab X X X
HEALTH Time Location S M T W Th F Sa
Alcoholics Anonymous 12:00 PM 3rd Floor Library X X X X X
AP Walk to Live Club & Strength and Core Chair Yoga
9:30 AM 3rd Floor Library X
Chair Yoga 9:30 AM 3rd Floor Library X X X X
Grief Counseling Support Group (New) 3:00 PM 3rd Floor, Room 313 X
Kung Fu Exercise 8:30 AM 4th Floor Auditorium X x X X X
Lu Toon Chang Exercise 7:00 AM Promenade Deck X X X X X
Tai Chi & Massage 1:30 PM 3rd Floor, Activity Room X
Yuan Ji Dance (Exercise) 8:00 AM Promenade Deck X X X
Zumba (Monday @10 AM & Wednesday @12 PM)
10:30 AM 12:00 PM
3rd Floor Activity Room X X
RECREATION & SOCIALS Time Location S M T W Th F Sa
Billiards 8:00 AM 3rd Floor Activity Room X X X X X X X
AP Chinese Resident Club Dance Party 12:30 PM 3rd Floor Activity Room X X
AP Chinese Resident Club Karaoke 2:00 PM 4th Floor Cafeteria X
AP Latin American Club: Game Day 1:30 PM 4th Floor Cafeteria X
AP Latin American Club: Social 12:30 PM 3rd Floor Activity Room X
Korean Karaoke 2:00 PM 4th Floor Cafeteria X
Los Angeles Council Filipino American Senior 11:30 AM 3rd Floor Activity Room X X
Ping Pong - See Posted Schedule 7:30 AM 3rd Floor, Library X X X X X X X
Ping Pong Club 10:00 AM 3rd Floor Activity Room X
Weekly Movie 1:30 PM 3rd Floor Library X
CHURCH SERVICES Time Location S M T W Th F Sa
Angelus Mission Church 10:00 AM 3rd Floor, Room 313 X
LA Hope Church 10:00 AM 4th Floor Auditorium X
True Love Presbyterian Church and Morning 10:00 AM 5th Floor Dining Room X X X X X
Universal Christina Mission Church and Morning 10:00 AM 3rd Floor Library X X X X X
MONTHY & BI-MONTHLY PROGRAMS Time Location S M T W Th F Sa
Catholic Mass - 4th Saturday of each month 4:00 PM 4th Floor Auditorium X
Grape Vine Club - Frist Sunday and 6:00 PM 4th Floor Auditorium X X
Joyful Christian Community Church - Second 10:00 AM 5th Floor Dining Room X
Korean Movie - Third Monday of each Month 1:30 pm 3rd Floor Library X
Mandarin Bible Study - 2nd and 4th Wednesday
of each month and 3rd and 4th Thursday of each
3:00 PM 3rd Floor Library X X
Bliss Cheer Delight Glee Euphoria Rejoice Treat Wonder
For all outings with a check-in time, register in advance by calling (213) 623-4352, ext. 309. Registrations will be taken only by phone or in person M-F, 9:00am -12:00pm and from 1:00pm to 4:00pm. You may register yourself and your spouse or caretaker. You may not register other family members or friends. On the day of the outing, check in the Senior Activity Office (3
rd Fl.) by the scheduled check-in
time. Please let us know if you can’t make it. Reservations are non-transferable (we do have a waiting list). You are required to have a signed Field Trip Agreement on file.
The driver cannot wait for late arrivals to or from the destination.
June Sponsor Highlights:
We would like to thank to the following organizations for their support:
July Joy Crossword
I E U P H O R I A D
B E R A Q B T T C E
L C H E E R G R Y L
I E T M J Q W E R I
S Q S C B O N A G G
S D V Y I M I T L H
P E A N U L U C E T
W O N D E R O F E X
G C G L I U F B F K
J R T C Y D X O I E
Forest Lawn - Coffee Klatch
WellCare/Easy Choice Gentlemen’s Luncheon - Door Prizes
AltaMed Monthly Birthday Celebration
Senior Fitness Expo– May 29, 2019
Angelus Plaza Senior Activity Center
would like to acknowledge:
Loghengrin Arcebal
for his generous monetary donation to the Senior Activity Center.
the flight, by
Angelus Plaza Senior Activity Center
July 2019
Calendar subject to change without notice.
Monday Tuesday Wednesday Thursday Friday
1
Check-in by 9:20 am
2
Chinese Market Check-in by
9:20 am
Independence Day (1996) Will Smith 1:30 pm
3rd Floor Library
3
Independence Day Dance
& Ice Cream Social
1:00 pm 3rd Floor
Activity Room
4
Angelus Plaza
Senior Activity
Center is
Closed
5
Coffee Klatch 9:30 am 5th Floor
Wi-Fi Lounge Forest Lawn
8
Check-in by 9:20 am
9
Check-in by 9:20 am
La La Land
(2016) Ryan Gosling &
Emma Stone 1:30 pm
3rd Floor Library
10
Joyful Community Church
Fellowship 10 am
5th Floor Dining Room
Mandarin Bible Study
2 pm 3rdLibrarry
11
Check-in by 9:20 am
Journal Workshop: Joy
1:30 pm 3rd Floor
Conference Room
12
Monthly Birthday Celebration
2:00 pm 5th Floor Dining
Room AltaMed
15
Check-in by 9:20 am
무료 한국 영화: 럭
키
1:30 pm 3rd Floor Library
16
Check-in by 9:20 am
Top Gun (1986) Tom Cruise
1:30 pm 3rd Floor Library
Taco Tuesday 1:30 pm
5th Floor Dining Room
AltaMed
17
Lincoln Heritage Information Desk
10:00 AM Third Floor
Free Concert Braille Institute
Ambassador Band 1:00 pm
5th Floor Dining Room
Chinese Resident
Birthday Party 5:00 pm
4th Floor Auditorium
18
Korean Bible Study
10:00 am 4th Floor
Auditorium
Mandarin Bible Study
2 pm 3rdLibrarry
19
22
23
Slum Dog Millionaire
(2008) Dev Patel 1:30 pm
3rd Floor Library
24 25 26
Chinese Movie 1:30 pm
3rd Floor Library
29
3rd
Floor Activi-
ty Room is
Closed
Zumba 10:00 am
Promenade Deck
30
Mary Poppins (1964)
Julie Andrews 1:30 pm
3rd Floor Library
31
Angelus Plaza Senior Activity Center 255 South Hill Street, Los Angeles, CA 90012 Phone (213) 623-4352 Fax (213) 626-0280 TDD (800) 545-1833, Ext. 359 www.angelusplaza.org A Retirement Housing Foundation® Community
WHAT WE DO
Located in the heart of Downtown L.A.’s Historic Bunker Hill District, Angelus Plaza is the largest affordable housing community for older adults in the nation. The Plaza and its Senior Activity Center opened in 1980. Five high-rise towers house a diverse community of 1400 adults with an average age of 82. The six-story Senior Activity Center provides a variety of supportive services, programs, and amenities. We collaborate with outside organizations, volunteers, and senior clubs to provide actives for older adults living downtown and surrounding areas. The Senior Activity Center serves approximately 8,000 older adults monthly. Our programs emphasize ongoing education, a healthy and active lifestyle, multi-cultural understanding, and intergenerational involvement. Our programs are free, and open to all seniors (age 55+).
We welcome donations to support programs and services.
Notification of Nondiscrimination on Basis of Disability Status
Retirement Housing Foundation does not discriminate on the basis of disability status in the admission or access, or treatment of employment in its federally assisted programs. The person named below has been designated to coordinate compliance with nondiscrimination requirements contained in the Department of Housing and Urban Development’s regulations implementing Section 504 (24CFR, Part 8 dated June 2, 1998).
Stuart Hartman, Sr. Vice President of Operations 911 N. Studebaker Road, Long Beach, CA 90815
Telephone: 562-357-5100 TDD 800-545-1833, ext. 359
Angelus Plaza Mini-Market
Angelus Plaza Waitlist
is Currently Closed
Now accepting:
CalFresh (EBT)
엔젤러스 플라자 1층 미니
마켓 이제 EBT
(푸드 스탬프) 카드 받습니다!
天使公寓韓國店
現在接受食物劵卡
(CalFresh - EBT)
Ahora aceptamos EBT
(CalFresh).