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www.valleyparentmagazine.comJuly 2014 • Free

Friend-Making strategies when you’re new to town • Valley largest FaMily Calendar

SUMMER•CampingwithBaby•The‘I’mBored’Toolbox•SoothingStings,BitesandSunburns

2 Valley Parent, July 2014

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July 2014, Valley Parent 3

Vol.13, No.7 July 2014

Publisher Steven J. Schultz

Editor Chris Barrett

Calendar Editor Melissa Spualding-Ross

Design Director & Advertising/Design

Bobbi Dickerson

Contributors:Nanette Dupuy

Heidi Smith Luedtke, Ph.D.

Nathaniel BrodieJim Hale, O.D.

Laurie ZottmanAshley Talmadge

Lara KrupickaBeth N. Davis

What’s Inside?4 Ways to Encourage Indpendence. . . 4 Everyday

Findings; Oregon Requires Child . . . . 5 Eye Exams for Upcoming School Year

Taking Your Baby Camping — . . . . . . . 6 Solutions for Serenity; Packing for Your Little Camper; Parent Favorite Travel Bed Recalled

Soothing the Stings, Bites & . . . . . . . 7 Burns of Summer; Emergency! When to Seek Medical Attention

Mom’s Toolbox of Summer . . . . . . . . . 8 Sanity Savers; Life Skills Options; Job Jar Ideas

New to Town? . . . . . . . . . . . . . . . . . . .10

Calendar . . . . . . . . . . . . . . . . . . . . . . . .11

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Mom’s toolbox

for summer sanityPage 8

Parenting may be the greatest balancing act on earth. We want children to become independent, but it’s hard to move past the image we have of them in infancy. With the best intentions, parents may stifle kids’ self-esteem, inner confidence, and self-reliance by continuing to do things for them that they should be doing for themselves.

Children can’t flourish if parents hold on too tight. But they grow by leaps and bounds when they’re allowed to make their own choices and mistakes. The key is to let kids test their skills in developmentally appropriate ways. Here are some way to accomplish that.

dressKids who choose their own clothes and

dress themselves learn to take responsibility for self-care and take pride in their appearance. Allow your toddler to choose what she’ll wear from two or three outfits you’ve identified. Constrained choices prevent overload and ensure your child will be dressed appropriately.

Preschoolers may need extra time to put on their own clothes. Tweak your morning routine to make time for it. Keep clothing in low drawers that kids can reach and designate a shoe bin in the closet or entry area. Let kids practice buttoning shirts and putting on socks. These tasks build fine motor control and spatial skills. Don’t worry if your child’s shoes are on the wrong feet or her shirt is backward. Praise her efforts and encourage another attempt.

Teach school-aged kids how to consult the weather forecast and to make situational judgments about what to wear. Choosing weather- and activity-appropriate clothing reinforces decision-making skills and autonomy. Let unconventional style choices slide. Purple hair grows out and pre-

ripped jeans hide natural wear and tear.

eat Independent eating builds kids’ eating

confidence and helps them tune in to internal cues about hunger, says registered dietician Maryann Jacobsen. “When parents require kids to take extra bites, force veggies or have children eat past fullness, it decreases confidence and makes eating less fun,” she says.

At meal time, serve 3 to 5 healthy foods in a family-style display, including lean proteins, fruits, vegetables, grains, dairy and fats. Let kids choose how much to take of each item. And don’t fret if your child won’t eat a certain food. “Research shows it can take up to 15 exposures for young children to learn to like a food,” Jacobsen says, “and it often takes more than that.”

Encourage kids to help out in the kitchen

as well. Preschoolers can toss a green salad, school-age kids can make sandwiches and burritos, and teens can cook dinner once a week. Kids who have learned basic cooking skills at home are less likely to turn into junk-food junkies when they go away to college.

PlayEducator Deb Moberly, Ph.D., says

parents should remember that learning can be a messy process. Establish simple ground rules – such as the play dough stays on the play table – then step away. Allow kids to decide when to switch activities, as long as they clean up one activity before moving on to the next. Facilitate kids’ cleanup efforts by designating which toys belong in which places.

Playing with peers builds both self-reliance and social skills. Jen Hancock,

author of The Bully Vaccine, has a 7-year-old son who spends most weekends playing with other kids in the neighborhood. “This is possible because all the parents have been introduced to each other and have each other’s phone numbers,” she says. “It is really nice having the trust in the neighborhood and knowing that the kids are doing what they are supposed to be doing: Getting into a little bit of ‘safe’ trouble.”

sPendMom Tracie Shroyer, co-author of

Investing in Your 401k Kid, says today’s kids need the skills to be financially independent, too. “Kids don’t learn much besides coin-counting in school and they look to parents for everything they get. Very few are taught to save their money for larger purchases,” Shroyer says

Begin giving your child small amounts of money and letting him choose how to spend (or save) it. This means your child won’t be begging you for items from the dollar bin – he’ll be deciding what he can afford and whether items are worth what they cost. Increase his spending power and responsibilities over time.

Giving tweens and teens discretion over buying back-to-school clothes and school lunches teaches them to budget and prioritize. It may feel strange to hand over the cash, but remember: The money you are giving your kids is the money you would spend on them anyway. Don’t add to the budget if your kid blows it. “The only road to financial responsibility is learning from mistakes,” Shroyer says. It’s better to learn from cheap mistakes in childhood than expensive mistakes later on.

— Heidi Smith Luedtke, Ph.D.

4 Valley Parent, July 2014

VP Development

4 Ways to Encourage Independence Every Day

Linda Harris, MA

CounselingwithHeart

http://linda.m.harris.googlepages.com

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Visit our stores for great gift basket ideas like the Italian Dinner!

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Fathers Who Do Chores Bolster Daughters’ Career Aspirations A new study finds that fathers who pitch in with chores like cleaning, cooking and

laundry are more likely to raise daughters who want a less traditional, and possibly higher-paying, career. In the study, mothers shouldered most of the household chores, and had the most influence on what children perceived for gender roles. But dads’ actions around the house were the biggest predictor of high career aspirations for girls. Even if the fathers told their daughters they could be anything they wanted, when a father didn’t help out around the house, the girls were more likely to aspire to be a stay-at-home mom, nurse or teacher, or something else in a female-dominated field.

“Talking the talk about equality is important, but our findings suggest that it is crucial that dads walk the walk as well — because their daughters clearly are watching,” said study author Alyssa Croft, a Ph.D. candidate at the University of British Columbia. According to Croft, boys chose their career aspirations no matter which parent did the majority of housework in their house, indicating they are less likely to be influenced by any gender roles.

VPFindingsby Nathaniel Brodie

Use of Sunscreen in Childhood Prevents Malignant Melanoma in Adults New research found that constant use of sunscreen lotions during infancy and childhood can

lead to a significant reduction in the incidence of malignant melanoma, the most aggressive form of skin cancer. Due to the increasing rate of melanoma, the effectiveness of sunscreen lotions have been questioned—some researchers believe that sunscreen is not effective in keeping cancer at bay because it reduces the levels of DNA damage, but fails to offer full protection against the disease. Yet in this study, researchers found that pre-melanotic lesions can be lowered ten-fold by applying sunscreen lotions.

“Based on these results, we speculate that the reason it is particularly important that sunscreens be used consistently in childhood, and especially in infancy, is because skin cells during growth are dividing much more rapidly than in adulthood, and it is during cell division that the cells are most susceptible to UV-induced damage,” said senior author John L.VandeBerg, Ph.D.

Active Grandmothering May Lower Risk of Alzheimer’sNew research reveals that women who take care of their grandchildren one day a week

are less likely to develop Alzheimer’s. That the mental activity derived from looking after youngsters can actually increase brain function is good news for women after menopause, when women need to lower their risks of developing Alzheimer’s disease and other cognitive disorders. The study found that women who looked after their grandchildren one day a week had a better memory for words.

On the other hand, taking care of grandchildren five days a week or more had some negative effects on tests of mental sharpness. This may be because the more time grandmothers spent taking care of the grandchildren, the more they felt that their children had been more demanding of them, so mood might play a role in this result.

“We know that older women who are socially engaged have better cognitive function and a lower risk of developing dementia later, but too much of a good thing just might be bad,” said lead study author Margery Gass, MD.

July 2014, Valley Parent 5

A new study reveals that “coolness” at 13 does not translate into success by age 23. The study followed 184 teens of diverse racial and ethnic backgrounds for ten years. The study defined “cool kids” as those engaging in “pseudo-mature behavior”: precocious romantic relationships, minor delinquency and making it a priority to have physically attractive friends. Researchers surveyed the cool kids’ classmates and concluded that their admiration, while in full force in early adolescence, faded significantly by age 22. Furthermore, as young adults, the formerly cool kids were using 40% more drugs and alcohol than the “not so cool” kids and were 22% more likely to be running into troubles with the law.

“It appears that while so-called cool teens’ behavior might have been linked to early popularity, over time, these teens needed more and more extreme behaviors to try to appear cool, at least to a subgroup of other teens,” says Joseph P. Allen, who led the study. “It’s ... revenge of the quiet, good kids,” he added.

Cool Kids Stop Being Cool After Adolescence

According to a new study, the maternal instinct—long associated only with females—is actually developed in the brain of any person who decides to become a parent. Caring for a child influences a father’s brain by rewiring some circuits to resemble that of a mother. Researchers in Israel followed first-time parents in two types of households—traditional, with a biological father and mother, and homosexual male couples, in which one partner was also the biological father of a child born by a surrogate mother. MRI scans of their brains and other tests showed activation of two separate but linked neural pathways that process strong emotions, vigilance and reward. All the men’s brains showed activity similar to mothers’ brains. Scientists say the study’s results strongly suggest that hands-on parenting can reconfigure the brain of a father the same way that pregnancy and childbirth change the mother’s brain.

Parenting Rewires Male Brain Study Links Pesticide Exposure in Pregnancy to Autism In a new study from California, children with an autism spectrum disorder (ASD)

were more likely to have mothers who lived close to fields treated with certain pesticides during pregnancy. Proximity to agricultural pesticides in pregnancy was also linked to other types of developmental delay among children. About a third of mothers in the study had lived within a mile of fields treated with pesticides, most commonly organophosphates. Children of mothers exposed to organophosphates were 60 percent more likely to have ASD than children of non-exposed mothers. For some pesticides, exposure seemed to be most important just before conception and in the third trimester, but for others it didn’t seem to matter when during pregnancy women were exposed. Because this study did not precisely measure each individual woman’s exposure, it almost certainly underestimates the true strength of the association between pesticides and neurological problems. “Ours is the third study to specifically link autism spectrum disorders to pesticide exposure, whereas more papers have demonstrated links with developmental delay,” said lead author Janie F. Shelton, from the University of California, Davis.

Oregon Requires Child Eye Exams for Upcoming School Year

Classroom success is based on many factors, including both the learning environment and the child’s ability to acquire information. That said, research has shown that 80% of what a child learns comes through their eyes. With the pun intended, clearly good eyesight is an important component; imperfect vision will have a significant impact on learning.

Approximately 25% of children in Oregon have an undiagnosed vision problem. However, 86% of Oregon school children have never had a com-prehensive eye examination.

In response to this educational crisis, the Oregon legislature unanimously passed the Oregon Children’s Vision Law (HB 3000). The law states that children 7 years old or younger entering the public school system will be required to obtain a comprehensive vision examination by an eye doctor or through a vision screening.

The law goes into effect for the upcoming 2014-15 school year. Children will need to present docu-mentation of meeting the requirement within 120 days of starting school.

Fortunately, due to changes in federal insurance laws, pediatric eye examina-tions are considered an essential health benefit and should be covered under most insurance plans. For uninsured children, there are many programs avail-able to cover the cost of examination and treatment. Parents may contact the Oregon Optometric Physicians Association for assistance: www.ore-gonoptometry.org

Providing our children with a pedi-atric eye examination will give parents peace of mind knowing that their chil-dren are “reading-ready” upon entering their educational career. In the long run, this will ensure that Oregonians are bet-ter equipped for a lifetime of success.

Jim hale, o.d. is a father of three and practices at Valley Eye Care in Corvallis.

6 Valley Parent, July 2014

VP Summer

Camping with your baby can be fun and liberating, but it can also be intimidating. This is for good reason; infants are complicated creatures, and sometimes it feels hard enough to meet their needs with a house full of resources, let alone on the road.

But the following tips and encouragement from baby-camping veterans might sway you. They have learned that no one needs or enjoys camping more than frazzled parents and their sensitive offspring.

why should i Bother?Belinda McManus states it well: “The

best part about camping with kids is that it forces your family to spend time together without TV or electronics.” Many parents report that their babies enjoy outdoor entertainment as much as they do. While parents get restored by laid back hikes and starry skies, infants delight in watching the trees and birds. Older babies become endlessly enthralled exploring this new world of bugs, rocks, and sticks. Fretful minds unwind away from the multitasking demands of home.

how do i surViVe to enJoy it?Parents who have conquered camping

with infants know it is all about having realistic expectations and packing wisely. These are the keys to unlock the top three challenges of baby camping:

1. Getting the Baby to Sleep. Be ready to try different things, and give it time. It took our ten month-old daughter two nights of thinking that the apocalypse was nigh before she finally believed that tenting was okay, and she slept on the third blissful night. In addition to bringing a variety of familiar, soothing stimuli, most parents also find that keeping close to the usual schedule of bedtime and naps (even short ones on walks or drives) helps baby re-establish her rhythm. Starting a bit early with a relaxing bedtime routine in the tent also helps prime the pump for comfort and rest.

2. Coping with Crying in a Land Without Walls. Given that baby is experiencing some major adjustment, some meltdowns are inevitable. The great news is that many of the best baby-soothing strategies are intrinsic to camping, like

Packing for Your LittLe camPer: get the Biggest Bang for Your trunkBeSt MuLtitaSkerS:• Playpen(forsleep,play,andwhen

covered,anescapefrombugsandsun)

• Stroller(forwalks,naps,eating,andasafeplacetowatchparentswork)

• BabyCarrier(forwalks,naps,andsoothing)

NiGHttiMe aND SLeeP:• Absolutelybringfavoritebedtime

loveys, blankets, music and books!• Aplaypenortravelcrib,or

zip-togethersleepingbagsfor co-sleeping

• Abig(i.e.6-10man)tentthatcaneasilyfityourmattressandaplaypen

• Ahands-freelight(lantern/headlamp)

CLotHeS & DiaPerS: • OVERPACKdiapersandwipes• Forclothes,bringmixandmatch

piecesinlotsoflayersandquick-dryfabrics

• Atleastthreefulloutfits;babycanre-wear dirty items, but needs to keep dry

• Tryasunsuit/fleecesuitcombo

MeSS MaNaGeMeNt: • LOTSofpapertowelsandcloths• Abucket/dishtubtokeepwater

handy• LotsofZiplockbagsfordiapersand

wet clothes

CookiNG: • Precookedmeats,washedandcut

veggiesandfruit,andbreads• Forbeginningeaters:mashablefoods

(likeavocadoandbanana),squeezetubesofpurees,andinstantoatmeal

BuG ProteCtioN: • Anelasticizednettocovertheplay-

pen, stroller, and backpack carrier• Bugspray(DEET-free)• Longpants,longsleeves,andshoesor

footieoutfitstocoverexposedskin

SuN:• Baby-safesunscreen;hats;sunglasses;

shadecoversforthebabycarrierorstroller,andUVsuits.

eNtertaiNMeNt: • Abucketandshovelfordiggingand

collecting• Rubberboots,aswim/sunsuit,and

towels to enjoy a nearby lakeshore or stream

HEALTHAnDSAFETy:• Afirst-aidkit(includingeveryday

remediesforupsettummyand teething)

• GetyourselftrainedinInfantFirstAidand CPr

Taking Your Baby Camping – Solutions for Serenity

Parent-favorite traveL Bed recaLLedSpecialty children’s travel beds, like the kidCo Peapod, are smaller than playpens

andverypopularforcamping.However,beawarethatKidCoissued a recall in November 2012, because small babies were rollingbetweenthemattressandbedsideandsuffocating.

Repairkitsareavailableforspecifiedmodels,andthecompanynowadvisestheirtravelbedsarenotforbabiesundertwelvemonthsold.Seehttp://www.kidco.com/recall-information/formoreinformation.AlternativesincludeinflatablesliketheGo-Cribfrom

rei, and pop-up styles like Phil and ted’s traveller Crib.

riding in the car, stroller or baby carrier, or focusing on sights and sounds like a babbling stream or the wind in the trees. You will also have breastfeeding and other soothers available. If all else fails, take your baby into the car for a little privacy, and just wait it out. It will pass, and your fellow campers will survive.

3. regulating Baby’s temperature. Pack clothes in multiple layers, use quick-dry fabrics, and those with warm features that she can’t squirm out of (think hoods, footies, and fold-over hand cuffs). Expert infant campers Ryan and Verena Tarves have another elegant solution. They pack a few pairs of synthetic body suits (like UV-blocking water suits) and use them as a light outfit for splashing and roaming around in the midday heat, as well as a dry under-layer at night. For cool evenings and sleeping, they top the suit with a hooded and footed fleece suit with fold-over hand covers.

another smart move: plan the location and the season of your trip so it will not get too cold at night. Heather Lee Leap tells how she kept her daughter comfy in a manageable chill; “We camped in the mountains around freezing at night with a toddler. We bundled her in polypro long-johns, a fleece shirt and leggings, and her fleece snowsuit - with the hood up. She slept between us and we didn’t worry about her getting out from the covers!”

Once you have conquered these three camping conundrums, you will be ready to find your family’s bliss in the woods. Pick up that baby, pack up that tent, and go have a wonderful, relaxing time in the bush.

LaurieZottmann is the mother of twenty month-old Georgia. They survived their first camping trial by fire, and are thrilled to take their new confidence into the wild again this summer.

July 2014, Valley Parent 7

Now ENrolliNgfor 2014-2015

VPSummer

Ahhh, summer! The joy of being in the great outdoors once again seems endless. Yet, the season brings an abundance of biting insects, ultraviolet sunrays, and rash-producing plants. When the exuberant squeals turn into screams of pain, most parents are well-versed in the standard treatment of these minor traumas: ice, OTC pain relievers, lotions, and antihistamines. But these may take up to 30 minutes to kick in. Luckily, there’s a treasure trove of quick-acting treatment options right in the kitchen, and these home remedies can be used alone or in conjunction with the standards for great results.

Bee, wasp, and hornet stings. A bee stings once, but leaves its stinger behind. Remove the stinger as quickly as possible. More venom is dispensed the longer it is left in the skin. Wasps and hornets do not leave their stingers behind and may sting multiple times, so leave the area before starting treatment!

Make a thick paste using water and one of the following ingredients and apply directly to the wound. Leave on for 20-30 minutes: • Bakingsoda

• Meattenderizer(containspapain,whichis said to break down proteins in the venom)

• Charcoal(theactivatedformiscleanest,but charcoal from a campfire can be used in a pinch)

• Honey(unpasteurizedcontainsantibacterial agents)

• Dirt/mud• Toothpaste(undiluted)

Or try one of these plant-based items and leave on the wound for about 20 minutes: • Slicedonion• Papaya(anaturalsourceofthepapain)• Plantain(acommonbackyardweed)

ground into a poultice

itchy bug bites. Many of the remedies used for stings (e.g., baking soda, charcoal, and onion) may also be used to treat the itchy bites of insects such as mosquitoes, horse flies and black flies. Additional remedies for itching include: • Oatmealbath• Aloecream(refrigeratedforbetteritch

relief) • Greenteabag(dampenedand

refrigerated) • Teatreeoil,witchhazel,oralcohol

(including hand sanitizer) • Basil,crushed(repelsmosquitoesand

contains anesthetic properties)• Mouthwashwithmenthol(coolsthebite

site)

Sunburn. A cool bath is often the best way to relieve sunburned skin. Many believe in the addition of oatmeal, baking soda, or vinegar as a soothing agent. After a soak, try one of these home remedies: • Aloe(beststraightfromtheplant,but

pre-made lotions are helpful) • Shavingcream• Milkoryogurt• Potatoes(pulverizedtoaliquid,driedon

the skin, and showered off) • Cornstarch(dustedonnon-blistered

areas irritated by clothing straps or bands)

Poison ivy, poison oak, poison sumac. It is essential to wash well with soap and water to remove any oily residue from the skin. After that, a cooling bath can work wonders. Previously mentioned bath additives like oatmeal and baking soda work well to relieve itching. You can also try Epsom salts, buttermilk, or mint tea as a soothing addition. After dabbing the rash dry, try applying one of the following to dry the outbreak and speed healing: • Oatmeal,bakingsoda,orvinegarpaste• Watermelonrind• Cucumberslices• Lemonslices• Bananapeel• Andnothingbeatsabagoffrozen

veggies placed on the rash site for the ultimate cooling relief!

— ashley talmadge

Soothing the Stings, Bites, and Burns of Summer

Law practiced

-Karen MisfeldtAttorney at Law

310 NW 7th Street • Corvallis

Estate PlanningFamily Care

Real Estate Law(541)754-7477

thoughtfully,compassionately

and carefully. “My commitment is to listen, to empower you with

options, and view not only your needs today,but also your interests over the long term.”

emergencY! When to

seek medicaL attention

rogers warns that “when it comes to stings, it is always essential to rule out ana-phylaxis(severeallergicreaction)beforeturn-ing to our home remedies.” other severe medi-cal conditions may also warrant treatment by amedicalprofessional.

Call 9-1-1 immediately when any of these symptoms are present: • Skinreactions(hives,itching,flushing)in

areas other than the sting site • Swellingofthemouth,throat,and/or

tongue • Difficultybreathing• Weakandrapidpulse• Dizziness• nauseaorvomiting• Historyofdangerous

reactions to stings (evenifsymptomsarenot present)

other reasons to seek medical attention: • Multiplestings—whenaperson(especially

a child) has been stung more than 10 times. • Mouthstings—swellingmustbereduced

quicklywhenachildisstungonthelipsor inside the mouth, so the airway is not affected.

• Mosquitobitesthatresultinseverehead-ache,neckstiffness,ordisorientationmayindicateWestnileVirus.

• Blisteringsunburncoveringalargeportionofthebody.

• Highfeverorextremediscomfort.• Failuretobeginhealingafterseveraldays.

8 Valley Parent, July 2014

VP Summer

“I’m bored.” “There’s nothing to do!” Moms dread to hear these refrains, especially in the weeks after the school year ends. Between keeping the house running smoothly, and ensuring a good balance of entertainment, education and relaxation, it can be overwhelming. But with preparation and the right tools, you can save your sanity and make it a summer to remember.

here are a Few ProVen suMMer-ready tools any MoM Can use:

the Job Jar. You know those tasks that always fall to the bottom of the list? Summer can be a great time to have the kids help you complete them. Breaking them into fifteen-minute jobs and setting up a lottery system for assigning them (where everyone has a chance of drawing a “day off”) can make chores less like work.

Create your own job jar by designating an empty container to fill with slips of paper containing the chores to be done, (along with some free-day slips). Include tasks such as: wiping down kitchen cabinet fronts, dusting slats on wood blinds, and cleaning out the silverware drawer. Make the jobs simpler for younger children or plan on assisting, should they draw a more difficult job. Also, keep duties brief enough to be easily completed in fifteen minutes.

You can put an entire summer’s worth

of jobs in the jar and have children draw slips daily until the jar is empty. Or

you can fill it weekly with enough chores for children to draw one apiece each day. Then make note of small tasks around the house as you notice them, to be added to the job jar later.

the reading ratchet.

What will your kids be reading this summer or what will you read to them? Whether you live with kids who have an unending appetite for books, or have to bribe your child to crack one open, it helps to have a list to work from.

As a parent, you can create your own reading list to target specific goals you have for your children. Or you can consult one of the many reading lists available

for kids of all ages. If your school hands out a summer reading list, start with that. Or check out the lists compiled by the children’s librarians in Albany or Corvallis public libraries.

Some kids enjoy the challenge of reading all the recent award-winners. And occasionally schools offer rewards for those who complete a list. Book awards include the Caldecott Medal (for picture books), Geisel medal (beginning reader), Newbery (most distinguished children’s book), and Coretta Scott King (African American authors and illustrators). Many states also have their own young readers’ book awards, in which students can participate by reading a minimum number of books from the list of nominees before voting for their favorites.

TheFunFridayBlueprint. Every mom should have a master plan for fun. Decide when you’ll make local excursions and where you’ll go. Some moms, like Emily Neal, make the outings a weekly event and invite friends to join them. This makes planning ahead important.

Involve your children in brainstorming destinations. You could include nearby pools, new-to-you playgrounds, ice cream shops, museums, zoos, or gardens. Don’t forget to have both indoor and outdoor options so you can flex with the weather.

Even a trip to the craft store to buy supplies to make zany masks for at-home fun can make a difference, Neal points out. “Sometimes the simplest things are the coolest,” she says.

Having a plan for fun ensures that you

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fall in love with print.

Mom’s Toolbox of Summer Sanity Savers

won’t be stuck at home wondering what to do. And you won’t finish the summer regretting not visiting places you’d hoped to.

TheLifeSkillsDrill. School is for learning the three R’s. Home is where our children should be mastering life skills that enable them to navigate the everyday world. Start with the basics such as cleaning a bathroom and then progress in the tween and teen years to such skills as balancing a checkbook and changing the oil on a car.

Haas has made skill development a priority for her boys’ summers. “Every summer since they were ten they have learned a new skill that will help them when they own their own home. Some years it has been painting, placing sidewalk pavers, basic construction, and even sewing,” she explains.

Choose one or two new skills you’d like to see your child master. Then create a plan. How often will they practice the new skill - once a week, once a month, or repetitively for a short time during

the course of a single longer project? Who will teach them the skill and how will the child demonstrate he has mastered it?

Using these tools you’ll be keeping your children active mentally and socially. And they’ll be helping you out and developing abilities that will last long after the summer is over.

— Lara krupicka is a freelance writer and mom to three girls. She loves using a Job Jar and is always amazed at how her daughters can read their way through entire lists of award-winning books over the course of a summer.

July 2014, Valley Parent 9

VPSummer

JoB Jar ideas• Wipedownfrontsofkitchencabinets

• Washoutinsidesofallhouseholdwastebaskets

• Wipedownbaseboards(inoneortwogivenrooms)

• Cleanfingerprintsfromdoorjams(inoneroom)

• Vacuumoffcouchesandchairsandundercushions

• Wipedownchairrungsindiningroom

• Pullweedsinoneflowerbed

• Wateringtheplantsonthedeck

Life skiLLs oPtions• Makinganemergencyphonecall

• Cleaningpetcagesandfoodbowls

• Cookingasimplemeal

• Laundry,includingfoldingandironing

• Basicbicyclerepairandmaintenance

• Lawnmowing

• Balancingacheckbook

• Paintingwallsandtrim

• Basicvegetableandfruitcanning

Special Discounts for New ParentsDiscounts also available on home and auto for:•Teachers/Police/Fire•MD’s&RN’s•Scientists/Engineers/CPAs•ActiveMilitary

SchroffInsurance

Rick Schroff620 NW Van Buren Ave Ste 8

541-754-7102800-942-7892

Serving the Mid-Willamette Valley for over 20 years

Special Discounts for New Parents

Discounts also available on home and auto for:Teachers/Police/Fire•MD’s&RN’s

Scientists/Engineers/CPAsActiveMilitary

SchroffInsuranceRick Schroff

620 NW Van Buren Ave Ste 8541-754-7102800-942-7892

Serving the Mid-Willamette Valley for over 20 years

For Information: (541) 926-6059 • www.Albany-Golf.com

Members-Only Pool and Locker Room!

Membership Card! Member Discounts! NO guest fees! Year-Round Access to Clubhouse with member charging privileges!

Poolside Food & Beverage Service daily!

INFORMATION: (541) 926-6059 ext. 300

WWW.Albany-Golf.com Membership Privileges are gladly honored through the end of the year!

$350

LIMITED NUMBER AVAILABLE

Members-Only Pool and Locker Room!

Membership Card! Member Discounts! NO guest fees! Year-Round Access to Clubhouse with member charging privileges!

Poolside Food & Beverage Service daily!

INFORMATION: (541) 926-6059 ext. 300

WWW.Albany-Golf.com Membership Privileges are gladly honored through the end of the year!

$350

LIMITED NUMBER AVAILABLE

2014 Pool MeMbershiP

AlbAny Golf & event CenterMembership Card! Member Discounts! No Guest Fees!

Year-Round Access to Clubhouse with Member Charging Privileges!

Poolside Food & Beverage Service Daily!Limited to 100 Memberships for 2014!

$350

Join us for an

Sunday, April 20th Seatings at 9 am, 11 am and 1 pm

$24 per adult • $18 per Senior 12 & Under $1 per year

Easter Brunch Buffet

Albany Golf & Event Center Call For Reservations (541) 926-6059 ext 302 events@albany-golf.comwww.Albany-Golf.com

x Omlet/Scramble Stationx Pastry Display

x Hot off the Grillex Full Salad Bar

x Fresh Fruit Displayx Dessert

Join us for an

Sunday, April 20th Seatings at 9 am, 11 am and 1 pm

$24 per adult • $18 per Senior 12 & Under $1 per year

Easter Brunch Buffet

Albany Golf & Event Center Call For Reservations (541) 926-6059 ext 302 events@albany-golf.comwww.Albany-Golf.com

x Omelet/Scramble Station — Let the chef’s whip you up an omelet topped with: cheddar, swiss, pepperjack, bacon bits, ham, onions, peppers, bay shrimp, mushrooms, and sausage

x Pastry Display — Fresh baked Danish pinwheels, mini muf-fins, and flaky croissants

x Hot off the Grille — Crisp smokehouse bacon, grilled sausage and Swedish cheesy potatoes

x Full Salad Bar— Green salads, assorted toppings, deviled eggs and tomato cucumber salad

x Fresh Fruit Displayx Dessert — Fresh strawberry shortcake, chocolate fountain with

assorted cookies, brownies and other great treats

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and they Love us...

check out our Kids station at its New Location

And For Mom’s... Waxing, Facials & color

Most everyone has experienced being the new person in a community, school or other environment. Every family needs a support system and when you’re new in town, time is of the essence. Once your family has settled into the neighborhood, your next step is to get out there and meet people in the community. While it can be daunting at first, these eight tips will help you find new friends fast.1. Checkandseeifyourneighborhood

has a community association. You may not have to look much farther than your own neighborhood to find new friends. Many neighborhood associations hold events that you can attend to meet your neighbors. Who knows, your famous pot luck salad at the neighborhood barbeque might win you your next best friend.

2. Look into local parent groups. Most communities are overflowing with dozens of official and unofficial playgroups for kids. Look online or call your pediatrician for recommendations. These groups usually connect parents of similarly aged children. Your kids may find future classmates through these groups.

3. talk to the schools that your children will be attending to see ifthereareanycommunitygroupsthatmeetthereafterschool.Girl Scouts, Cub Scouts, 4-H, sports teams and other similar activities can help your family find similarly minded friends and peers.

4.Whileyouareinquiringattheschool,askaboutthePTA/Parents’

organization at the school. Usually the head of these organizations can help you get in touch with other parents and help you find activities that you and your family can participate in.

5. Lookintolocalhousesofworship.Faith and friendship go hand in hand. Ask your new pastor, priest or rabbi for recommendations on committees you can join, families you should meet or other organizations that will connect you with your soon-to-be friends.

6.Join! Join the pool, join the country club, join the local League of Women Voters. Once you have joined, volunteer to get yourself out there even more. It may take some elbow grease to connect you with future friends.

7.Identifythesuper-connectors. It always seems like a handful of people in every community seem to know everyone. Befriend these people. They will connect you with others and always seem to be willing to help out others.

8.Findyourtribe. Do the things you love—and the people you are meant to connect with will follow. Whether quilting, writing or soccer is your thing, there is likely a group of people nearby who love what you love and would love for you to join them.

Making friends and connections in the neighborhood and surrounding community helps parents find support in a place that may feel far from home. Get out there today and meet some people. You never know where you might find those lifelong family friends.

Beth N. Davis is a mother of four.

StrategiesVP

New To Town? 8 Ways to Make Family Friends Fast

10 Valley Parent, July 2014

Tax Return PreparationPersonal • Corporate • Estate • More!

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July 2014

ongoing eventsalbany historic Carousel and Museum. 503 First Ave. W, Albany. 10a.m.-4 p.m. Monday-Saturday; 10a.m.-9p.m. Wednesday. Free. Come see the creative processes taking place every Monday through Saturday on this hand-carved carousel project. In the lobby, view finished ani-mals and watch the painters work on a number of animals and other hand-crafted projects. In the carving studio, see and touch over two dozen carvings in progress. For information visit albany-carousel.com.Cool! Pool open swim. Swanson Park, 705 SE Railroad St., Albany. 1-4 p.m. and 5-7 p.m. Mondays, Wednesdays, Fridays; 1-4 p.m. Tuesdays and Thursdays; 1-5 p.m. Saturdays and Sundays. $4-$5/adult/senior; $3.25-$4.25/Youth 6-17; $2.50-$3/under 6. Punch cards/season pass-es available. The pool features a zero depth entry and is 4.5’ deep at its deepest. COOL! has a 36’ high slide and a Lazy River. The play structure is surrounded by a large amount of water that is only 18” deep. For information visit www.cityofalbany.net/departments/parks-and-recreation/cool-pool or call (541) 917-7777.Cool tools! exhibition. Benton County Museum, 1101 Main St., Philomath. 10a.m.-4:30 p.m. Tuesday-Saturday through 2014. Free. Tools for agriculture, engineering, robotics, textiles, distill-ing, lumbering, surveying, and woodworking are all represented. Visitors can see the surveying tools used by Oregon pioneer Joseph C. Avery to lay out the town of Marysville (later Corvallis) in 1851, as well as a theodolite used to survey Lake Superior in 1869. This exhibition contains a chain saw that might be the largest you’ve ever seen! The HP35 calculator and the Hewlett-Packard ThinkJet printer had profound effects on American life–and the museum has these objects and shares their stories. For information call (541) 929-6230 or visit http://www.bentoncountymuseum.org.downtown story time with Puppets. Downtown Carnegie Library, 302 SW Ferry St., Albany. 10:30 a.m.-12:30 p.m. every Tuesday through December 2. Free. Preschool story time with puppet show. For information call (541) 917-7585.drop n shop. Wacky Indoor Bounce, 202 NW 3rd St., Corvallis. 10 a.m.-2 p.m. Tuesdays, and 10 a.m.-2 p.m. and 3-7 p.m. Thursdays. $12 per child. It’s parent time to shop or run errands, have a lunch date with a friend or spouse, or work out. Reservations are required one week in advance and are for a two-hour time slot. Child must be out of diapers. Snack crackers and beverages are provided. Call (541) 757-6512 or visit www.wackybounce.com to reserve your spot.Family Climb time. Indoor Climbing Center, 425 SW 26th St., Corvallis. 4-8 p.m. Monday-Friday during summer break. Cost is $3 per child, $6 per adult with a two-kids-per-parent limit. Parents who are RecSports members bring only their cur-rent OSU ID to get in. Parents/guardians must sponsor and belay the child at all times. Visit http://oregonstate.edu/recsports/hoursor call (541) 737-1595 for information. Fancy Fourteen. The Flinn Steakhouse, 222 W.

First Ave., Albany. Fancy-dressed kids eat free on the 14th of every month. Kids can enjoy a fancy dinner with their family, drink sparkling cider from fancy cups, and pick from fancy accessories to add to their outfits. For information call (541) 928-3052 or visit http://www.theflinnsteakhouse.com/events---specials.html.Find waldo in Corvallis. Grass Roots Books & Music, 227 SW 2nd St., Corvallis. Free. July 1-31. The Waldo character from the Where’s Waldo book series by Martin Handford is visit-ing 17 local businesses in Corvallis this month. The search will end with a celebration and grand prize drawing at Grass Roots on August 3 at 1:30 p.m. Participants can pick up a “passport” at Grass Roots listing the names of all participating sites. When Waldo is spotted, the passport will be stamped or signed. Prizes will be given for 10 or more stamps. For information call (541) 754-7668 or visit www.grassrootsbookstore.com/event/wheres-waldo.Fun-with-the-animals work Party. Lighthouse Farm Sanctuary, 36831 Richardson Gap Road, Scio. 10 a.m.-noon Wednesdays; 10 a.m.-1 p.m. Saturdays. Free. All ages and abilities. Work par-ties provide the sanctuary’s abused, abandoned, or neglected farm animals with clean water, bed-ding, and living conditions. No RSVP required; just show up wearing farm apparel and boots. For information call (503) 394-4486 or e-mail Volunteer@lighthousefarmsanctuary.org.grass roots reading group. Grass Roots Books & Music, 227 SW 2nd St., Corvallis. Free. 6:30-8 p.m. first Tuesdays. 15% discount on cho-sen book. For information/book titles call (541) 754-7668 or visit www.grassrootsbookstore.com/book-clubs.history inspectors: exhibit-Based scavenger hunt. Albany Regional Museum, 136 S. Lyon St., Albany. 11 a.m.-4 p.m. Tuesday-Friday; 10 a.m.-2 p.m. Saturday. Free (donations accepted). Kids can discover the answers to Albany’s his-tory while visiting the museum and earn the title of ARM History Inspector. Includes an activity sheet. For information visit www.armuseum.com/history-inspectors or call (541) 967-7122. hoolyeh international dance. 1180 25th Ave., SW, Albany. 7-9 p.m. every Monday. $4. For information call (541) 967-8017 or e-mail grhol-comb96@gmail.com.Mommy and Me dance. Dance Corvallis, 1898 SW 3rd St., Corvallis.1:30 p.m. Thursdays. First class is free. $40/month plus registration fee. Ages 24 months-3 ½ yrs. with an adult. This 40-min-ute class focuses on teaching young children coordination and the fundamentals of a dance class. They will sing and dance along to their favorite songs, while having fun with new friends. Visit www.dancecorvallis.com for details or call (541) 556-2470. open recreation swim at osborn aquatic Center. 1940 NW Highland Dr., Corvallis. 1-3 p.m. Monday-Thursday, 7-9 p.m. Wednesday, 1-9 p.m. Friday, 1-4 p.m. Saturday and Sunday. $4.75/Adults, $3.75/youth 7-17, $2.50/children 0-6. Visit www.corvallisoregon.gov/pool or call (541) 766-7946 for information.Parent/Child swim Class. Albany Community Pool, 2150 36th Ave. SE, Albany. 6-6:30 p.m. Tuesdays and Thursdays. $4/child, free/parents or

$37/10 class punch card. Drop in class, no regis-tration required. Visit http://www.cityofalbany.net/departments/parks-and-recreation/albany-commu-nity-pool for details or call (541) 967-4521.recreation/open swim at albany Community Pool. 2150 36th Ave. SE, Albany. 1-4 p.m. and 6:30-8 p.m. Mondays; 1-4 p.m. Tuesday through Saturday. $3/youth, $3.50/adult, $3.25/senior, $10/family. Special rate $2.75/person on Wednesdays. Children 6 and under must be accompanied by an adult in the water. Visit www.cityofalbany.net/parks/facilities/acp.php for details or call (541) 967-4521.sage garden work Parties. SAGE Garden, Starker Arts Park, SW 45th and Country Club Dr., Corvallis. 4-6:30 p.m. Tuesdays through October. Volunteer at SAGE Garden, growing food for local hunger relief organizations. For information e-mail SAGE@corvallisenvironmentalcenter.org.toddler time swim at osborn aquatic Center. 1940 NW Highland Dr., Corvallis. 11:30 a.m.-1 p.m. Monday-Friday. $4.75/Adults, $3.75/youth 7-17, $2.50/children 0-6. Children 6 and under are invited to enjoy a fun, mellow time in the pool. Siblings 8 and under welcome. The relaxed expe-rience during this special session is designed to help infants and toddlers grow comfortable in the water. A parent or guardian needs to accompany their children. Visit www.corvallisoregon.gov/pool or call (541) 766-7946 for information.whiteside theatre tour. Whiteside Theatre, 361 SW Madison Ave., Corvallis. Noon-1 p.m. first Mondays. Free/members; $5/non-members. All tours of the Whiteside Theatre start promptly. Once a tour enters the building the doors are closed and joining the tour is not permitted. Videography of any kind is not permitted. To reserve your space simply e-mail reservations@whitesidetheatre.org with your name, any special arrangements, and the number in your group. Admission is paid at the door on the day of the tour.

Friday 44th of July Pancake Breakfast. Pioneer Park Pavilion, 200 W Park Ave., Brownsville. 7-10 a.m. $7/adults; $4/ages 10 and under. Pancakes, eggs, ham, syrup, and hot coffee all served with the entertaining antics of the volunteer fireman pan-cake flippers and the dancing grooves of the serv-ers. For information visit www.historicbrowns-ville.com/content/BR4-0_events2.php.all-american anyone Can Join, Fabulous, Fantastic Fourth of July Parade. Central Park, 8th St., Corvallis. 9:30 a.m. Free. Walkers are first in line, vehicles last. Parade goes East on Monroe Ave. to First St. and proceeds to the Skate Park where parade disbands and heads down to Red, White, & Blue Riverfront Festival. Parade takes about 30 minutes. For information call (541) 754-6624 or e-mail joan@downtowncorvallis.org.dollar days swim. Osborn Aquatic Center, 1940 NW Highland Dr., Corvallis. 1-4 p.m. $1. Cool down at Otter Beach. For information visit www.corvallisoregon.gov/index.aspx?page=275 or call (541) 766-7946.Family swim. Albany Community Pool, 2150 36th Ave. SE, Albany. 6:30-8 p.m. Wednesdays and Fridays. $3/youth, $3.50/adult, $3.25/senior, $10/family. Children 15 and under must be accom-

panied by an adult in the water. Visit http://www.cityofalbany.net/departments/parks-and-recreation/albany-community-pool for details or call (541) 967-4521.lumberjack Breakfast. Timber-Linn Park, 900 Price Rd., Albany. 6-11 a.m. $7/adults; $4/children under 12. Enjoy this Albany tradition sponsored by the East Albany Lions Club. This decades-old tra-dition includes all-you-care-to-eat eggs, sausage, pancakes, milk and coffee. Proceeds support the Lions Club’s vision, hearing, and local charities. For information visit http://albanyvisitors.com/albany-events.red white & Blue riverfront Festival 5k Fun run / walk. 5 Star Sports, 219 SW Madison Avenue, Corvallis. 8:40 a.m. $6. The 5,000 meter course (3.1 miles) begins near the intersection of 1st St. & Monroe Ave. and proceeds into Avery Park, heading back on the same path to the start/finish line. Register at 5 Star Sports. For informa-tion call 541-754-6825.red white & Blue riverfront Festival. Riverfront Park, NW Jackson Ave. & NW First St., Corvallis. 10:30 a.m.-10:30 p.m. Free. Celebrate the nation’s birthday on the downtown banks of the beautiful Willamette River. Features live music, a delightful array of food vendors, col-orful craft booths, and kids’ activities: inflatables, a rock climbing wall, and a bungee jump. For information call (541) 754-6624 or e-mail joan@downtowncorvallis.org.star spangled Celebration. Cheadle Lake Park, Hwy. 20 and Weirich Dr., Lebanon. 6-10:30 p.m. $10/car; $3/walk-ins. Featuring music, games, crafts for kids, and food booths. Event ends with the Fire in the Sky fireworks display. For informa-tion visit www.cheadlepark.com/Star_Spangled_Celebration.html.wacky Bounce: red, white, and Blues Festival. Riverfront, First St., Corvallis. $12/unlimited daily pass; $5/5 rides. Five large inflatables will be set up at the event. Call (541) 757-6512 or visit for information.

saturday 5albany Farmers’ Market. SW Ellsworth St.

July 2014, Valley Parent 11

VP Calendar

Calendar continued on page 12

Featuring music, games, crafts for kids, and food booths. Event ends with the Fire in the Sky fireworks display.

Where: Cheadle Lake Park, Hwy. 20 and Weirich Dr., Lebanon.

When: Friday, July 4; 6-10:30 p.m.Cost: $10/car; $3/walk-ins.Who: All agesInfo: www.cheadlepark.com/Star_

Spangled_Celebration.html.

star spangled celebration

and SW 4th Ave., Albany. 9 a.m.-1 p.m. through November 22. Free admission. Features fresh, locally-grown, locally-produced dairy, meat, and farm goods. See http://locallygrown.org/home/ for information. Beginner adult Clogging Class. Majestic Theatre, 115 SW 2nd St., Corvallis. 9-10 a.m. $5/first class; $10/drop in; $30/month. Clogging is a folk style type of tap-dancing. Bring hard-soled shoes or tap shoes. For information call Mary Bray at (541) 931-4080 or e-mail cloggerbray@msn.com.Brownsville Farmers’ Market. Corner of Park Ave. and North Main St., Brownsville. 9 a.m.-1 p.m. Free. E-mail farmersmarket@gocfa.org for information. Corvallis Farmers’ Market. NW 1st St. between Jackson and Madison, Corvallis. 9 a.m.-1 p.m. Wednesdays and Saturdays through November 26. Free admission. Features fresh, locally-grown, locally-produced dairy, meat, and farm goods. See http://locallygrown.org/home/ for information. Philomath Classic Car show. Philomath City Park, Applegate St. & S 23rd St., Philomath. 9 a.m.-3 p.m. Free. An event for vintage car lov-ers from all over the Northwest. The competition is open to classic cars, trucks, and motorcycles dating from 1900 to 1984. Great food, music, a variety of vendor booths, and 50/50 drawing. For information call (541) 929-2454.story time for kids. Imagine Coffee, 5460 SW Philomath Blvd., Corvallis. 10 a.m. Free. Story Man, James Warren, reads to children (of all ages). For information visit http://imaginecoffee.net/events-in-corvallis.

sunday 6Corvallis Pokémon league. Corvallis Elks Club, 1400 NW 9th St., Corvallis. 2-4 p.m. Sundays. Free. All skill levels. Play, trade and learn the rules of Pokémon. Bring your own cards or DS games. For information visit http://corvallispokemon.wordpress.com.hoolyeh international dance. First Congregational UCC, 4515 SW West Hills Road, Corvallis. 7-9 p.m. first and third Sundays. $3/admission. The first Sunday of the month will be dedicated to Balkan dances. For information call (971) 237-2000 or visit http://hoolyeh.com.

Monday 7Broadway Jazz. Downtown Dance, 223 NW 2nd St., Corvallis. 7:45-9 p.m. $7/drop-in. $30/5 classes. Punch card available. Adult open level. A fun and energetic class focused on traditional jazz technique and musical theater choreography. For information visit www.DowntownDanceCorvallis.com or call (541) 829-0070.Clemens Community Pool open rec. Philomath High School, 2054 Applegate St., Philomath. 1-3 p.m. Mondays and Thursdays through August 23. $3.25/adults, $2.50/student/seniors, free/age 5 and under, $8/family (Attendant of at least 14 years old must accompany children under 7). Also offered are lessons, lap swim, aqua fitness, and swim team. Visit www.philomath.k12.or.us/pool or call (541) 929-3584 for information.Contemporary dance. Downtown Dance, 223 NW 2nd St., Corvallis. 6:15-7:30 p.m. $7/drop-in. $30/5 classes. Punch card available. Teen/adult open level. Fusing a variety of modern techniques and current dance styles. For information visit www.DowntownDanceCorvallis.com or call (541) 829-0070.Mondays at Monteith Concert series. Monteith Park, NW Water Ave., Albany. 7 p.m. Free. Features local and regional artists. Food vendors open at 5:30 p.m. July 7: The Willamette Valley Concert Band. For schedule visit www.cityofalba-ny.net/departments/parks-and-recreation/mondays-at-monteith. Pu’uwai o ke kuawa heart of the Valley hula. First Baptist Church, 125 NW 10th St., Corvallis. 5:30-8:15 p.m. Mondays. $5/class. All shapes, sizes, and levels of ability are invited to try this gentle form of Hawaiian dance and expression. For information call Barb Landau at (541) 908-9190 or visit http://www.corvallishula.com.

tuesday 8 art tuesdays: still-life drawing/Painting. Brownsville Art Center, City Hall, 255 N Main St., Brownsville. 6:30-9 p.m. Free. Work on still-life skills. For information visit http://thesketchbook-club.wordpress.com. Baton twirling Class. Dance Corvallis, 1898 SW 3rd St., Corvallis. 4:30 p.m. $40/month, first class is free. Boys and girls welcome, ages 4+. Baton Twirling classes taught by Kailey McKay, former OSU Feature Twirler. Private lessons are also available. Please email Kailey at reignba-tontwirling@gmail.com if interested or call (541) 760-3467. Like our Facebook page at https://www.facebook.com/ReignBatonTwirling.Beginning Cuban salsa dancing. Impulse Bar & Grill, 1425 NW Monroe Ave., Corvallis. 6-7:00 p.m. $40/four-week course. Beginner course (16 and older) in Cuban Salsa (Casino) and Rueda de Casino (a fun, group dance from Cuba). Learn the first set of fundamental motions and basics to this amazing dance, and be immediately infused into an incredible community of people who love the music and culture of Cuba. Call (541) 230-1114 or see http://www.rumbanana.org/Classes.html for information. Bow wow Bingo. Elks Lodge, 1400 NW 9th St, Corvallis. 7 p.m. 2nd and 4th Tuesdays. $20 / book and dauber. Six games are played through-out the evening. All proceeds after payout benefit Heartland Humane Society. For information call (541) 757-9000 ext. 109, or e-mail www.heart-landhumane.org or donate@heartlandhumane.org.Celtic Jam. Imagine Coffee, 5460 SW Philomath Blvd., Corvallis. 7 p.m. every Tuesday. See http://imaginecoffee.net/events-in-corvallis/ for informa-tion.Corvallis Concerts in the Park. Gazebo, Central Park, Corvallis. 8-9 p.m. Free. Tuesdays through August. The themes of summer concerts change weekly. July 8: An Old Fashioned Sousa Concert. No seating is provided, so audience members are encouraged to bring low chairs and/or blan-kets. For schedule visit http://visitcorvallis.com/ai1ec_event/concerts-in-the-park-2014/?instance_id=100748.Family Mornings in the garden. SAGE Garden, Bruce Starker Arts Park, 4485 SW Country Club Dr., Corvallis.10 a.m.-Noon. Tuesdays through August 26. $10/family. Create garden art projects that are appropriate for all ages. Each week fea-tures a new activity: decorate garden flags, make a seed collage, paint with berries. A snack fresh from the garden will be provided. For information visit www.corvallisenvironmentalcenter.org/edible-corvallis-initiative/kidprograms/summer-mornings-in-the-garden.Family night recreation swim. Cool! Pool, Swanson Park, 705 SE Railroad St., Albany. 5-8 p.m. Tuesdays and Thursdays. $4-$5/adult/senior; $3.25-$4.25/Youth 6-17; $2.50-$3/under 6. Punch cards/season passes available. The pool features a zero depth entry and is 4.5’ deep at its deepest. COOL! has a 36’ high slide and a Lazy River. The play structure is surrounded by a large amount of water that is only 18” deep. For information visit www.cityofalbany.net/departments/parks-and-recreation/cool-pool or call (541) 917-7777.Fitness during Pregnancy. Good Samaritan

Regional Medical Center, 3600 NW Samaritan Dr., Corvallis. 7-8 p.m. $30. This women-only class will teach you to best prepare your body for child-birth and postpartum recovery. Bring your ques-tions and learn tips to carry you through delivery and beyond. For information/registration visit www.samhealth.org or call (541) 768-4752.lebanon Concerts in the Park. Ralston Park, Park and Maple Sts., Lebanon. 6-8 p.m. Free. Tuesdays through August 5. July 8: Classic Rock band Radio. For schedule visit www.facebook.com/pages/Downtown-Lebanon-Partners-for-Progress/198545683507456.Mama Baby yoga. EcoFusion Fitness, 116 SW 4th St., Corvallis. 9:45-10:45 a.m. Tuesdays and Thursdays. $70 for 10 sessions or $10 drop in rate. A yoga class for moms and babies 2 weeks to 4 months. For information, call (541) 740-2516 or visit www.ecofusionfitness.com. Prenatal yoga. EcoFusion Fitness, 116 SW 4th St., Corvallis. 11 a.m.-Noon. Tuesdays, Thursdays, and Saturdays. $10/class or $70/10 classes. Prenatal yoga is a great way to prepare the body and mind for birth, boost mood, and reduce preg-nancy aches and pains. Modifications are available to meet various backgrounds and levels of experi-ence. This class is open to women in any stage of a complication-free pregnancy. For information, call (541) 740-2516 or visit www.ecofusionfitness.com. Public Community art workshops. Benton County Fairgrounds, 4-H Exhibition Building, 110 SW 53rd St., Corvallis. 3:30-5:30 p.m. Tuesdays: Murals; Thursdays: Tiles and Mosaics. $5 suggest-ed donation over 6 yrs. All ages. Paint, collage and found object murals, and 3-D sculptures. No expe-rience necessary. Brought to you by Backbone Murals and Mosaics. For information call Kathy at (541) 456-2211, e-mail thejeds@peak.org, or visit https://www.facebook.com/pages/Backbone-Murals-and-Mosaics-Community-Created-Art-Works/1405268656417962.rotary Club of albany Meeting. Pop’s Branding Iron, 901 Pacific Blvd. SE, Albany. Noon. Free. Rotary of Albany has purchased and helped install playground equipment, sponsored an annual Christmas party for underprivileged children, pro-vided grants to local service organizations, given scholarships to and sponsored recognition pro-grams for outstanding young people. E-mail dale.stowell@linnbenton.edu for information.tuesday tea Community event. Live Well Studio, 971 NW Spruce Ave., Corvallis. 11 a.m.-Noon. Free. Gather for tea in the studio. Bring your favorite tea to share and a mug. Visit http://www.livewellstudio.com for information.Zumba! Downtown Dance, 223 NW 2nd St., Corvallis. 6:30-7:20 p.m. Tuesdays; 5:30-6:20 p.m. Wednesdays. $7/drop-in. $30/5 classes. Punch card available. Join the fun! For information visit www.DowntownDanceCorvallis.com or call (541) 829-0070.

wednesday 9albany Fitwalkers. Villas of Courtyard Villa, 1929 Grand Prairie Road. SE, Albany. 7 p.m. Second Wednesday. This group sponsors walking events and presents walks around the community. Their motto is “walk for the health of it.” For

information, contact Rozy Weatherby at (541) 926-7890 or email wrozy@yahoo.com.Baby and Me storytime. Lebanon Public Library, 55 Academy St., Lebanon. 10 a.m. Free. Designed for ages 0-24 months and their caregiv-ers. Enjoy interactive time with your tot through stories, finger plays, and music. Call (541) 258-4926 or visit www.lebanon.plinkit.org for informa-tion.Cast Concrete leaf workshop. SAGE Garden, Bruce Starker Arts Park, 4485 SW Country Club Dr., Corvallis. 5-7 p.m. $15/materials; $5-$10/donation. With landscape design expert Kapa Korobeinikov at the helm, participants will learn how to make cast concrete leaves for their yards. These pieces of art can add personality to a landscape or can be used to provide water for some useful garden visitors like bees, birds and amphibians. For registration/information visit www.corvallisenvironmentalcenter.org/edible-corvallis-initiative/events.Cardio Core. Downtown Dance, 223 NW 2nd St., Corvallis. 6:30-7:20 p.m. $7/drop-in. $30/5 classes. Punch card available. Join the fun. For information visit www.DowntownDanceCorvallis.com or call (541) 829-0070.have you seen Birds? Corvallis Public Library, 645 NW Monroe Ave., Corvallis. 1 p.m. Free. Geared for school-aged kids. Explore the world of backyard birds through stories, activities, and crafts. For information visit http://cbcpubliclibrary.net/have-you-seen-birds or call (541) 766-6793.hey! look us over Maternity Program. Good Samaritan Regional Medical Center, 3600 NW Samaritan Drive, Corvallis. 7-9 p.m. Second Wednesday. Free. Expectant parents will tour the Center for Women and Families and meet the delivery staff. Call (541) 768-4752 for informa-tion.irish dance/new Beginner. An Daire Academy of Irish Dance, Eastgate Business Ctr., 33815 Eastgate Cir., Corvallis. 4-4:45 p.m. Wednesdays. $50/month. First class is free. For information visit http://andairecorvallis.com/schedule.html or e-mail corvalliscelticarts@gmail.com.Jazz in the Park. Gazebo in Central Park, Corvallis. 7:30-9:30 p.m. Free. Wednesdays through the summer, featuring Gypsy, Brazilian and standard jazz tunes with Mango Django and Swing sounds of Basie and others with The Hilltop Band. July 9: Mango Django. Often guest musi-cians play with the band so each week may be dif-ferent. Bring lawn chairs and blankets. For infor-mation visit http://visitcorvallis.com/ai1ec_event/jazz-park/?instance_id=104932.osused store sale. 644 SW 13th St., Corvallis. 5:30-7:30 p.m. 1st Wednesday; 12-3 p.m. other Wednesdays; 9 a.m.-12 p.m. 3rd Saturday. Free admission. Items for sale include computers and computer accessories, furniture (desks, file cabi-nets, tables, chairs, bookcases, etc.), office sup-plies, sporting goods, household items, bicycles and much more. See www.surplus.oregonstate.edu for information.Pre-natal yoga. Live Well Studio, 971 NW Spruce Ave., Corvallis. 7-8:15 p.m. $50/30-day intro offer. Using a carefully chosen set of poses, students learn to support their changing bodies and develop the strength and openness needed for giving birth and the breath and mindfulness skills which are essential to childbirth and motherhood. For information, call (541) 224-6566 or visit www.livewellstudio.com. rise and shine storytime. Philomath Community Library, 1050 Applegate St., Philomath.10-10:45 a.m. Wednesdays. Free. Children 2-5 will wake up with reading, singing, movement, and art projects. For information call (541) 929-3016 or visit www.thebestlibrary.net/library-events-kidslinks-119.rotary Club of Corvallis Mornings. The Osborn Aquatic Center. 1940 NW Highland Dr., Corvallis. 6:45 a.m. Free. Meet every Wednesday for fellow-ship, breakfast, and an informative and interesting presentation from a guest speaker. Local projects have included stage curtains for Lincoln School, clothing for residents at Jackson Street Youth Shelter, and art supplies for schools. For informa-tion visit www.corvallismorningrotary.org. Cool! Pool open swim. See 7/4.

12 Valley Parent, July 2014

Calendar continued from page 11

With landscape design expert Kapa Korobeinikov at the helm, participants will learn how to make cast con-crete leaves for their yards. These pieces of art can add personality to a landscape or can be used to provide water for some useful garden visitors like bees, birds and amphibians. Where: SAGE Garden, Bruce Starker Arts Park,

4485 SW Country Club Dr., CorvallisWhen: Wednesday, July 9; 5-7 p.m.Cost: $15/materials; $5-$10/donationInfo: www.corvallisenvironmentalcenter.org/edible-

corvallis-initiative/events

cast concrete Leaf Workshop

Corvallis Farmers’ Market. See 7/5.Family swim. See 7/4.Zumba. See 7/8.

thursday 10Candy science. Corvallis Public Library, 645 NW Monroe Ave., Corvallis. 3 p.m. Free. Ages 12-18. Make candy monsters and experiment with candy science. For information visit http://cbcpublicli-brary.net/candy-science or call (541) 766-6793.hearts of the Valley talent search open Mic entry. Old World Deli, 341 SW 2nd St., Corvallis. 7-9 p.m. second and fourth Thursdays. The first and second place winners from this event will be entered into the Next Level, a bi-monthly talent search, where they will compete for a cash prize, a one hour recording session at Wild Rose Studios, and entry into the Hearts of the Valley Talent Search. The first and second place winners of the Next Level go on to compete at the bi-annual Hearts of the Valley Talent Search. For informa-tion contact clay@wildrosestudios.com.hip hop. Downtown Dance, 223 NW 2nd St., Corvallis. 5:30-6:30 p.m. $7/drop-in. $30/5 class-es. Punch card available. Ages 7-10. For informa-tion visit www.DowntownDanceCorvallis.com or call (541) 829-0070.la leche league of lebanon Meetings. Lebanon Community Hospital, 525 N. Santiam Hwy., Lebanon. 6 p.m. Second Thursday. Free. Breastfeeding information and support for expect-ant and breastfeeding mothers. Fathers and babies welcome. For information call (541) 766-0055 or visit http://lalecheleagueoregon.webs.com/local-lebanon. lebanon downtown Farmers’ Market. City Parking Lot, Main and Grant Sts., Lebanon. 2-6 p.m. Thursdays through October 23rd. Celebrating its 5th year as a local market, the large variety of vendors provide fresh farm produce. For informa-tion visit http://lebanondowntownfarmersmarket.org/index.htm.river rhythms. Monteith Park, NW Water Ave., Albany. 7 p.m. Free. Patrick Lamb, Rhythm & Blues. For information/schedule visit http://river-rhythms.org.sage Concert series. Bruce Starker Arts Park Amphitheater, 4485 SW Country Club Dr., Corvallis. 6-9 p.m. Free (suggested donation: $10/family). A family-friendly musical event showcas-ing a diverse mix of folk-country-rock-bluegrass-jam by local musicians and supported by local businesses. All proceeds benefit SAGE, an edu-cational community organic garden that produces 7000 lbs. of food yearly for emergency food banks in Corvallis. For information visit https://www.facebook.com/SageConcertSeries/info or call (541) 753-4066.teen Makers: Programming with arduino. Corvallis Public Library, Youth Activity Room, 645 NW Monroe Ave., Corvallis. 4-5:30 p.m. second and fourth Thursdays. Free. Ages12-18. Make cool stuff with SparkFun Inventor’s Kits for Arduino that includes all the bits needed to build a series of basic circuits, no soldering required. Kits will be provided. Feel free to bring a laptop. For information visit http://cbcpubliclibrary.net/teen-makers/ or call (541) 766-6794.the sound and the Fury. The Majestic Theatre, 115 2nd Ave., Corvallis. 7:30 p.m. $20-$25. A benefit concert for DaVinci Days featuring pio-neering composers Jason Duckles, Anthea Kreston and Sunghee Kim. For tickets/information visit www.majestic.org/the-sound-the-fury.tribal dance Class. Odd Fellows Hall, 223 SW 2nd St., Corvallis. 7:30 p.m. $12/drop-in. All levels. A community-style dance. For information call (541) 740-4632 or e-mail AntigonePilates@comcast.net.Clemens Community Pool open rec. See 7/7.Family night recreation swim. See 7/8.Mama Baby yoga. See 7/8.Prenatal yoga. See 7/8.Public Community art workshops. See 7/8.

Friday 11garden Club Moonlit evening. Garland Nursery, 5470 NE Hwy. 20, Corvallis. 5-7:30 p.m. Garden Club Members enjoy after-hours shopping and Garland Nursery in the enchanting evening light.

Mingle with the owners and experts, tour the Historic Rock Garden and owner Erica Powell’s backyard oasis, and listen to music by the “Rock-n-Roll Historian,” Lonesome Randall. To register call (541) 753-6601.Parents’ night out. Osborn Aquatic Center, 1940 NW Highland Dr., Corvallis. 6-11 p.m. $15/child; $12/two or more. Ages 3-12. Ages 3 to 6 yrs. will play games in our Activity Room, and kids 7 to 12 will go for a swim. Visit www.corvallisoregon.gov/index.aspx?page=275 or call (541) 766-7946 for information and pre-registra-tion. wildflowers on Browder ridge hike. Sweet Home Ranger District, 4431 Hwy. 20, Sweet Home. 8 a.m. $10/person; $5/senior/Access Pass. Difficult, 4-mile hike. Enjoy wildflowers, pan-oramic views, and geologic formations that sur-round these two landscapes. For registration/infor-mation call (541) 367-5168 or e-mail tfarque@fs.fed.us.Family swim. See 7/4.

saturday 12historic homes trolley tour. NW 2nd St and NW Jackson Ave., Corvallis. 1-2:30 p.m. $5 sug-gested donation. A guided driving tour of the gorgeous historic homes in and around downtown Corvallis. Ride in comfortable antique style in an old-fashioned trolley as an informed guide explains the history and architecture behind the beautiful homes on the tour. For registration/infor-mation call Visit Corvallis at (541) 757-1544 or (800) 334-8118.la fiesta de su biblioteca. Corvallis Public Library, Youth Activity Room, 645 NW Monroe Ave., Corvallis. Free. 11 a.m.-noon, second Saturdays. Come and enjoy a fun bilingual English/Spanish program. Children of all ages welcome. Crafts are made after story time. Refreshments served. Venga y disfrute de la fiesta de su biblioteca. Un programa bilingüe cada mes en la biblioteca. Gratis Refrescos. Call (541) 766-6794 for information.little sprouts: terrariums. Garland Nursery, 5470 NE Hwy. 20, Corvallis. 11 a.m. $5/child. Young gardeners will create little plant ecosystems within jars. To register call (541) 753-6601. albany Farmers’ Market. See 7/5.Beginner adult Clogging Class. See 7/5.Brownsville Farmers’ Market. See 7/5.Corvallis Farmers’ Market. See 7/5.Prenatal yoga. See 7/8.story time for kids. See 7/5.

sunday 13Butterflies and dragonflies. Mount Pisgah Arboretum Visitor Center, 34901 Frank Parrish Rd, Eugene. Free/members; $5/non-members. Join nature guide Dave Hagen on a walk for kids and families. Explore the diversity of butterflies and dragonflies found at the Arboretum. This will be a gentle walk through the meadow lands. Nets and bug boxes are provided to get a closer look at these amazing organisms. For information call (541) 747-3817 or visit www.mountpisgaharbore-tum.com/festivals-events.Corvallis Pokémon league. See 7/6.

Monday 14

Broadway Jazz. See 7/7.Clemens Community Pool open rec. See 7/7.Contemporary dance. See 7/7.Mondays at Monteith Concert series. Tempest – Folk Rock. See 7/7.Pu’uwai o ke kuawa heart of the Valley hula. See 7/7.

tuesday 15art tuesdays: Baa Member art Presentation. Brownsville Art Center, City Hall, 255 N Main St., Brownsville. 6:30-9 p.m. Free. Different BAA Members will present each month. For information visit http://thesketchbookclub.wordpress.com. Modern Voices reading and discussion group. Main Albany Library, 2450 SE 14th Ave., Albany. Noon-1 p.m. Third Tuesdays. Free. Adults. The group reads and discusses books of all kinds, including fiction and nonfiction. Bring lunch or indulge in one of the treats provided by the Friends of the Albany Library. This month’s book is John Muir and the Ice That Started a Fire, by Kim Heacox. For information visit albanypubli-clibrarymodernvoices.blogspot.com or call (541) 791-0112.Baton twirling Class. See 7/8.Beginning Cuban salsa dancing. See 7/8.Celtic Jam. See 7/8.Corvallis Concerts in the Park. Broadway Favorites - with Rafael and Illya Lebron. See 7/8.Family night recreation swim. See 7/8.lebanon Concerts in the Park. Modern Country – with travor tagle. See 7/8.Mama Baby yoga. See 7/8.Prenatal yoga. See 7/8.Public Community art workshops. See 7/8.rotary Club of albany. See 7/8.tuesday tea Community event. See 7/8.Zumba. See 7/8.

wednesday 16animal drawing day Camp. Brownsville Art Center, 255 N Main St., Brownsville. 9 a.m.-Noon grades 1-6; 2-5 p.m. junior high through adult through July 18th. $20 or $10/day including sketchbook; $15 or $5/day with own sketchbook. Learn how to draw different animals each day: cats & dogs; horses, deer, and goats; and birds and mythical creatures. Students will learn how to use photo references, draw from models, and draw creatures from imagination. For information call (541) 990-9478 or e-mail shavonne.schu@gmail.com.glow science. Corvallis Public Library, 645 NW Monroe Ave., Corvallis. 1 p.m. Free. Geared for school-aged kids. Art and science experi-ments with neon and glow-in-the-dark colors. For information visit http://cbcpubliclibrary.net/glow-science/ or call (541) 766-6793.linn County Fair. 3700 Knox Butte Rd., Albany. $7/adults; $5/seniors; free/kids 12 and under. Music, Food, 4-H, Rodeo and Rides. “It’s the most fun you had since … last fair!” For complete schedule visit www.linncountyfair.com/index.html.Movie at Chintimini. Chintimini Senior Center, 2601 NW Tyler Ave., Corvallis. 2-4 p.m. Free/Gold Pass, $5/day pass. 18 and over. Movie enthu-siasts, right this way! Each month the theme and movie will change. Popcorn drinks, and other

treats available for purchase during the show. Call (541) 766-6959 for information and movie titles.the third option: Building Better Marriages. Osborn Aquatic Center Meeting Room, 1940 NW Highland Dr, Corvallis. 6:45-8:45 p.m. 1st, 3rd and 5th Wednesdays of each month. Recommended donation: $5/adult/evening. The Third Option is a fun, safe place to invest in your marriage 2-3 times a month. And if you have children, they can have a great time swimming while you do. Begin at any time. For details contact Dave Jackson at (541) 760-9637, e-mail ttocorvallis@gmail.com, or visit www.mwfm.org. Baby and Me storytime. See 7/9.Cardio Core. See 7/9.Corvallis Farmers’ Market. See 7/5.Family swim. See 7/4.irish dance/new Beginner. See 7/9.Jazz in the Park. the hilltop Big Band. See 7/9.osused store sale. See 7/9.Pre-natal yoga. See 7/9.rise and shine storytime. See 7/9.rotary Club of Corvallis Mornings. See 7/9.Zumba. See 7/8.

thursday 17anime Club Meeting. Main Albany Library, 2450 SE 14th Ave., Albany. 4:30-5:30 p.m. Free. Ages 11 to adult. Children under 11 must be accompa-nied by a parent. Fans of Japanese animation are invited to attend Anime Club to play games, create artwork, and meet others with similar interests. For information call Doris Hicks at (541) 791-0015.la leche league Corvallis. Multicultural Literacy Center, 128 SW 9th St., Corvallis. 10 a.m. first Wednesday; 6 p.m. third Thursday. Free. Breastfeeding information and support for expect-ant and breastfeeding mothers. Babies and children welcome. For information call (541) 766-0055 or visit http://lalecheleagueoregon.webs.com/local-corvallis. Find us on Facebook as LLL Willamette Valley.third thursday. Downtown Albany. 4-8 p.m. Free. Third Thursdays is a monthly stay-open-late shopping event. Eat at one of Downtown’s 22 locally owned restaurants and stay for Third Thursday happenings. Contact the Albany Downtown Association at (541) 928-2469 or see www.albanydowntown.com for information.river rhythms. Roger Clyne & The Peacemakers. Linn County Fairgrounds. 8:30 p.m. This week’s concert is part of the Linn County Fair. Free with fair admission. animal drawing day Camp. See 7/16.Clemens Community Pool open rec. See 7/7.Family night recreation swim. See 7/8.hip hop. See 7/10.lebanon downtown Farmers’ Market. See 7/10. linn County Fair. See 7/16.Mama Baby yoga. See 7/8.Prenatal yoga. See 7/8.Public Community art workshops. See 7/8.tribal dance Class. See 7/10.

Friday 18Belly Full of Bob Benefit Concert. The Majestic Theatre, 115 2nd Ave., Corvallis. 7:30 p.m. $10-$15. A tribute to Bob Marley & the Wailers and benefit concert for Da Vinci Days. For tickets/information visit www.majestic.org/belly-full-of-bob-benefit-concert.Family Movie swim at osborn aquatic Center. 1940 NW Highland Dr., Corvallis. 7-9 p.m. $4.75/adult, $3.75/youth 7-17, $2.50/child 0-6. Enjoy a swim-in movie with the family. There will be a different family-friendly movie projected pool-side each month. Visit www.corvallisoregon.gov/pool or call (541) 766-7946 for information.Parents’ night out. YMCA, 3311 SW Pacific Blvd., Albany. 5:30-8:30 p.m. $9/first child; $7/siblings for members; $12/$10 for non-members. Ages 8 weeks-10 yrs. Every month the YMCA will entertain children in a safe nurturing environ-ment while parents take a break. Sign up early; space is limited. For information call Angie

July 2014, Valley Parent 13

Calendar continued on page 14

Join nature guide Dave Hagen on a walk for kids and families. Explore the diversity of butterflies and dragonflies found at the Arboretum. This will be a gentle walk through the meadow lands. Nets and bug boxes are provided to get a closer look at these amazing organisms. Where: Mount Pisgah Arboretum Visitor Center,

34901 Frank Parrish Rd, Eugene. When: Sunday, July 13Cost: Free/members; $5/non-members.Info: Call (541) 747-3817 or visit

www.mountpisgaharboretum.com/festivals-events

Butterflies and dragonflies

classes. Punch card available. Adult open level. A high energy technique class fusing jazz and hip-hop styles to the sounds of some funk favorites. For information visit www.DowntownDanceCorvallis.com or call (541) 829-0070.Clemens Community Pool open rec. See 7/7.Mondays at Monteith Concert series. Concrete Love Seat. See 7/7.Pu’uwai o ke kuawa heart of the Valley hula. See 7/7.

tuesday 29Baton twirling Class. See 7/8.Beginning Cuban salsa dancing. See 7/8.Celtic Jam. See 7/8.Corvallis Concerts in the Park. Christmas in July! Featuring the Willamette Apprentice Ballet and Santa. See 7/8.Family night recreation swim. See 7/8.lebanon Concerts in the Park. Songs with a tropical flavor – featuring Misplaced Tropics. See 7/8.Mama Baby yoga. See 7/8.Prenatal yoga. See 7/8.Public Community art workshops. See 7/8.rotary Club of albany. See 7/8.tuesday tea Community event. See 7/8.

wednesday 30Benton County Fair & rodeo. Benton County Fairgrounds, 110 SW 53rd St., Corvallis. $6-$8/adults; $4-$5/seniors; free/youth 18 and under. Features live music, nationally-known musical acts, rides, games, 4-H exhibits, great food and attractions. For complete schedule visit www.bentoncountyfair.net/fair_information.php.Baby and Me storytime. See 7/9.Corvallis Farmers’ Market. See 7/5.Family swim. See 7/4.irish dance/new Beginner. See 7/9.Jazz in the Park. the hilltop Big Band. See 7/9.osused store sale. See 7/9.Pre-natal yoga. See 7/9.rise and shine storytime. See 7/9.rotary Club of Corvallis Mornings. See 7/9.the third option: Building Better Marriages. See 7/16.

thursday 31hip hop. Downtown Dance, 223 NW 2nd St., Corvallis. 5:30-6:30 p.m. $7/drop-in. $30/5 class-es. Punch card available. Ages 10-13. For infor-mation visit www.DowntownDanceCorvallis.com or call (541) 829-0070.Mother goose asks “why?”. Corvallis Public Library, 645 NW Monroe Ave., Corvallis. 10 a.m. Free. An early literacy program that links children’s literature to science using picture books. Features stories and hands-on activities for preschoolers. For information visit http://cbc-publiclibrary.net/special-storytime/ or call (541) 766-6793.Benton County Fair & rodeo. See 7/30.Clemens Community Pool open rec. See 7/7.Family night recreation swim. See 7/8.lebanon downtown Farmers’ Market. See 7/10.Mama Baby yoga. See 7/8.Prenatal yoga. See 7/8.Public Community art workshops. See 7/8.river rhythms. Night Ranger. See 7/10.tribal dance Class. See 7/10.

Friday, august 1Benton County Fair & rodeo. See 7/30.Family swim. See 7/4.

14 Valley Parent, July 2014

albany Public Library, Main Mon: 7 pm with puppet showWed: 10:30 am with puppet showThurs: 10:30 am with puppet show

albany Public Library, Downtown Tues: 10:30 am with puppet show

Philomath Public LibraryWed: Philomath Story Time, 10 am, 3-5 years old

Corvallis Public LibraryMon: Bedtime Story Time, 7 pm, all ages Tues: Toddler Story Time, 10 am, 18-36 months oldWed: Infant Story Time, 10 am, Birth-18 months oldThurs: Preschool Story Time, 10 am, 3-5 years old1st Sat: 11 am, 0-36 months old with dads

Library Story times

Calendar continued from page 13

FREE:YourEventinOurCalendarDeadline7/25/14www.valleyparentmagazine.com

Duncan at (541) 926 -488 ext. 318.the sketchbook Club. Brownsville Art Center, 255 N. Main St., Brownsville. 6-8 p.m. $10/annu-al membership. All ages. The Sketchbook Club is for beginners, experts, and everyone in between. The Club is open to all ages and will teach you sketchbook tips and activities to improve your drawing skills. For information e-mail shavonne.schu@gmail.com, call (541) 990-9478, or visit http://thesketchbookclub.wordpress.com.animal drawing day Camp. See 7/16.Family swim. See 7/4.linn County Fair. See 7/16.

saturday 19Becoming a new sister or Brother. Good Samaritan Regional Medical Center, 3600 NW Samaritan Dr., Corvallis. 1-3 p.m. Free. Children will learn about baby care and see a film on preg-nancy, delivery, and adjusting to a new sibling. Children should be at least 3 years old and accom-panied by an adult. For information/registration visit www.samhealth.org or call (541) 768-4752.Brown Bag lunch series: geology of oregon. Albany Regional Museum, 136 S. Lyon St., Albany. Free/members; $2/guests. Noon. Beverages provided. For information call (541) 967-7122 or visit www.armuseum.com/museum/events.Mushroom Cultivation workshop. SAGE Garden, Bruce Starker Arts Park, 4485 SW Country Club Dr., Corvallis. 3-4:30 p.m. $5/materials; $5-$10/donation. During this hands-on workshop, participants will learn to install an oys-ter mushroom bed within an established garden along with other mushroom cultivation techniques and tips. They will put their new skills to use by establishing their own oyster mushroom starts on coffee grounds to take home. For registration/information visit www.corvallisenvironmentalcen-ter.org/edible-corvallis-initiative/events.albany Farmers’ Market. See 7/5.Beginner adult Clogging Class. See 7/5.Brownsville Farmers’ Market. See 7/5.Corvallis Farmers’ Market. See 7/5.linn County Fair. See 7/16.osused store sale. See 7/9.Prenatal yoga. See 7/8.story time for kids. See 7/5.

sunday 20Corvallis Pokémon league. See 7/6.hoolyeh international dance. See 7/6.

Monday 21Baby storytime. Philomath Community Library, 1050 Applegate St., Philomath. 10-10:30 a.m. First and third Mondays. Free. Ages 0-12 months. Older siblings welcome. Enjoy songs, movement,

and books. Explore literacy concepts that can be used at home. For information call (541) 929-3016.lebanon garden Club Picnic Potluck. Ralston City Park, 925 Park St., Lebanon. Noon. Free. Mayor Paul Aziz will give an overview of Lebanon’s current plans for the community. Shelly Garrett, Chamber manager, will give updates about the new Veteran’s home, events center, nursing school, hotel and restaurant. For information call (541) 258-7693 or e-mail leba-nongardenclub@gmail.com.Broadway Jazz. See 7/7.Clemens Community Pool open rec. See 7/7.Contemporary dance. See 7/7.Mondays at Monteith Concert series. Albany Swing Band – featuring vocalist LeAnn Wind. See 7/7.Pu’uwai o ke kuawa heart of the Valley hula. See 7/7.

tuesday 22all about Breastfeeding. Good Samaritan Regional Medical Center, 3600 NW Samaritan Dr., Corvallis. 6:30-8:30 p.m. fourth Tuesdays. Free. Learn about the many benefits of breast-feeding, how to get started and establish a good milk supply, prevent common problems, maintain good nutrition during lactation, and learn baby’s normal feeding behavior in the early weeks. For information call (541) 768-4752 or visit www.samhealth.org.art tuesdays: open studio. Brownsville Art Center, City Hall, 255 N Main St., Brownsville. 6:30-9 p.m. Free. Bring projects to work on in the studio. For information visit http://thesketchbookclub.wordpress.com.history through headstones “Masonic Cemetery tour.” Albany Regional Museum, 136 S. Lyon St., Albany. 7 p.m. Suggested donation: $2/adults; $1/over 10 yrs.; $5/family. Learn about the history of the people of Albany on tour. For information visit www.armuseum.com or call (541) 967-7122.Baton twirling Class. See 7/8.Beginning Cuban salsa dancing. See 7/8.Bow wow Bingo. See 7/8.Celtic Jam. See 7/8.Corvallis Concerts in the Park. Great Movie Musicals of 1964 - Featuring vocalists Gale Hazel and Paul Pritchard. See 7/8.lebanon Concerts in the Park. alternate Pop – featuring 9th st. Cover ups. See 7/8.Mama Baby yoga. See 7/8.Prenatal yoga. See 7/8.Public Community art workshops. See 7/8.rotary Club of albany. See 7/8.tuesday tea Community event. See 7/8.

wednesday 23Planning your winter garden workshop. SAGE Garden, Bruce Starker Arts Park, 4485 SW Country Club Dr., Corvallis. 5:30-7 p.m. $5-$10/donation. Get inspiration and practical informa-tion on how to extend the gardening season from Master Gardener Janet Throop. The Willamette Valley has a great climate for growing fresh pro-duce year-round and this workshop will explore what and when to plant in order to have fresh gar-den produce throughout the fall and winter. For registration/information visit www.corvallisen-vironmentalcenter.org/edible-corvallis-initiative/events.spy-ence. Corvallis Public Library, 645 NW Monroe Ave., Corvallis. 1 p.m. Free. Geared for school-aged kids. Go undercover and learn about fingerprints, secret codes, invisible messages & disguises in this hands-on program. For informa-tion visit http://cbcpubliclibrary.net/spy-ence/ or call (541) 766-6793.Baby and Me storytime. See 7/9.Corvallis Farmers’ Market. See 7/5.Family swim. See 7/4.irish dance/new Beginner. See 7/9.Jazz in the Park. Mango django. See 7/9.osused store sale. See 7/9.Pre-natal yoga. See 7/9.rise and shine storytime. See 7/9.

rotary Club of Corvallis Mornings. See 7/9.

thursday 24Friends of Fish lake hike. Sweet Home Ranger District, 4431 Hwy. 20, Sweet Home. 9 a.m. Easy 1-mile hike. Explore the legacy of Native Americans, Santiam Wagon Road Travelers, and early 20th century Forest Service activities. For registration/information call (541) 367-5168.lego Brick Building Club. Main Albany Library, 2450 SE 14th Ave., Albany. 4:30-5:30 p.m. Free. Ages 6 and up. For information call Doris Hicks at (541) 791-0015.Clemens Community Pool open rec. See 7/7.Family night recreation swim. See 7/8.hearts of the Valley talent search open Mic entry. See 7/10.lebanon downtown Farmers’ Market. See 7/10.Mama Baby yoga. See 7/8.Prenatal yoga. See 7/8.Public Community art workshops. See 7/8.river rhythms. Trick Pony. See 7/10.teen Makers: Programming with arduino. See 7/10.tribal dance Class. See 7/10.

Friday 25Family swim. See 7/4.

saturday 26echo Basin wildflower hike. Sweet Home Ranger District, 4431 Hwy. 20, Sweet Home. 9 a.m. $10/person; $5/senior/Access Pass. Moderate, 4-mile hike. Family friendly. Enjoy a walk to a wildflower-filled basin. For registra-tion/information call (541) 367-5168 or e-mail acsmith@fs.fed.us.riverfront swing and Blues. Riverfront Park, First St. and Madison Ave., Corvallis. 6-10 p.m. Free. An evening of swing and blues dancing in lieu of the regular Corvallis Swing Dance Society’s Odd Fellows dance. A short, beginner lesson will be taught. Don’t miss our only swing and blues dance of the summer. For information visit http://corvallisswing.com/portfolio/july-26-swing-and-blues-at-the-riverfront. wet Feet and Cool treats. Mount Pisgah Arboretum Visitor Center, 34901 Frank Parrish Rd, Eugene. $5/members per family; $8/non-members per family. Explore the amazing aquatic world of the Arboretum with nature guide, Tom Bettman. Kids and their families will hike the river and water garden trail, catch live critters, and learn the importance of the “little stuff” in nature. Cool off after the hike with hand-cranked ice cream. For information call (541) 747-3817 or visit www.mountpisgaharboretum.com/festivals-events.albany Farmers’ Market. See 7/5.Beginner adult Clogging Class. See 7/5.Brownsville Farmers’ Market. See 7/5.Corvallis Farmers’ Market. See 7/5.historic homes trolley tour. See 7/12.Prenatal yoga. See 7/8.story time for kids. See 7/5.

sunday 27old Car sunday and BBQ. First Assembly of God Church, 726 W. Oak St., Lebanon. 8 a.m.-Noon/registration; 1-3 p.m./car judging. Free. Featuring vehicles of all types on display: Rat Rods, Hot Rods, Antique Cars, Pick-Ups, Motorcycles, and even Fixer-Uppers. There will be face painting for the kids, snow cones and bar-becued hamburgers for sale. For information call (541) 259-1265.Vietnam Veterans of america Breakfast. American Legion, 480 Main St., Lebanon, 8-11 a.m. last Sundays. $5. All you can eat breakfast includes Belgian waffles, strawberries, bacon, sausage, eggs to order, biscuits and gravy, hash browns, orange or tomato juice, and coffee. For information call (541) 451-1351.Corvallis Pokémon league. See 7/6.

Monday 28Jazz Funk. Downtown Dance, 223 NW 2nd St., Corvallis. 7:45-9 p.m. $7/drop-in. $30/5

July 2014, Valley Parent 15

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