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THRESHOLD Wave II

Each Wave and each exercise of Gateway Experience builds directly onpreceding techniques and information.Use of Threshold exercises before having completed Discovery is not recommended. s you wor! with this Wave"you may find it desirable to review the frequently as!ed questions in the Discovery #anual.

Focus 12 -$verview % The high energy state and expanded awareness of this &ocus level enable you tobecome more consciousof inner resources and guidance. s you continue to use what you learned in &ocus '("you may well f ind entirely new experiences.

)arely is nonphysicalenergy perceived in the same way we perceive in our physical" wa!ing state. *e receptive tosubtle nuances of !inesthetic"auditory" or visual experiences. +ou may sense a ,!nowing", a telepathiccomprehension that can be later translated into words. With trust" patience" and practice" you will learn to perceivemore clearly. -ometimes this happens slowly" step by step sometimes dramatically and suddenly" li!e waterbrea!ing through a dam. /et go of preconceived notions about how these exercises ,should, unfold for you.0lace them in your *ox at the beginning of an exercise or at any time they intrude. This opens you to a fullerand richer range of possibilities in your exploration.

Threshold #1: Introducton to Focus 12-imply relax as you are guided from familiar &ocus '( to &ocus '1" and calm ly observe any differences. Effort

and analysis are counterproductive. With repeated experience" the distinctions become more pronounced and youcome to appreciate &ocus '1 as a powerful and empowering state which readily lends itself to a wide diversity ofpurposes.

Threshold #2: !ro"le Solvn$%%%%%%%%%%%%%%%

!ro"le Solvn$begins your use of &ocus '1 energy for its many practical applications. 0lace your questionor problem in the center of your consciousness" however you perceive this. Then direct it outwards to your totalawareness" release it" and wait for the response.nswers sometimes come during the exercise" and may come in many forms. mong other possibilities you mayperceive symbols" abstract images" or colors ,hear, thoughts in your mind sense subtle changes in energyexperience chills" heat" or tingling notice shifts in your feelings or level of emotional arousal or suddenly have aclear ,!nowing.,

2f answers do not come as you listen to the exercise" ta!e it as an invitation to heighten your sensitivities as youmove through your daily activities. $pen your perception" for instance" to the conversations of others" passages inboo!s" synchronicities"and the multitude of wondrous ways in which guidance may reveal itself.

0roblem solving in &ocus '1 is facilitated by the sincerity of your desire to receive a response" the intensity ofyour emotion" and the clarity of your question. Expressing gratitude as you release your question is also important.This ac!nowledges your trust in the process and amplifies the entire exercise.

Threshold #&: One-'onth !atternn$%%%%%%%%%%%%%One-'onth !atternn$is very powerful for ta!ing charge of your life. *ased on the principle that we becomewhat we thin!" the energyof &ocus '1 offers this process a speed and intensity in the manifestingofthought notgenerally available in ordinary consciousness.

Thin!" feel" or imagine the physical" mental or emotional pattern you desire in your life. 3ust as you did in theprevious exercise" place it in the center of your consciousness and then release it. sense of ease anddetachment about the pattern lets you !now that you have" indeed" released it.

*e clear about what you want. &or example" do you want a new house" or to be happy where you live4 To lose

'( pounds or to feel better about yourself4 0attern only in the present tense" for example" ,2 am now receiving ...,Use ,2, in your patterning statement and perceive yourself as an active part of the pattern. 0attern only foryourself.

*e specific the more detail in your pattern" the more li!ely you are to get what you want. s! only for what youreally want" because you5ll probably get exactly what you as! for. 0ut emotion and conviction into your practice tovitali6e and strengthen your intention. Then as! that your pattern wor! only for the good of your total self andsimply let goof attachment to the result.lthough a pattern set in &ocus '1 can be changed or cancelled in &ocus '1" don5t !eep chec!ing or changing itbecause of fear or doubt. +ou wouldn5t dig up a seed to see how it5s growing" would you4 -tart with small"reasonable patterns. 2f you pattern the first time for 7'( million" part of you may well be sceptical. 2f you pattern for78( and prove to yourself it wor!s" later patterns will come more easily.

Don5t specify how your request will be fulfilled. /et your total self decide and direct the method. Though theexercise refers to ,one9month patterning", you can request that patterns be fulfilled in any time frame:

a wee!" a year" by your birthday" etc. $r simply release the pattern to be fulfilled in its own time.

Threshold #(: )olor *reathn$)olor *reathn$ uses the resonance of colors to develop your ability in directing physical and nonphysical

energy. -ound" vibration" and other sensations are as valid as visuali6ation for the mental perception of color. $ne

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man" blind since birth" experienced different colors as having unique textures.The exercise guides you throughlearning to use the following colors:green for reducing excess or harmful emotional energyred for increasing physical strength" speed" and coordinationpurple for restoring and normali6ing your physical condition.2t5s important to end this process each time you practice by perceiving your body as well" whole and perfect. +ouwon5t want to energi6e any condition less than the ideal. s you become familiar with this technique"feel free toexperiment with other colors and to develop other purposes for yourself.

Threshold #+: Ener$, *ar Tool E*T.Ener$, *ar Tool is an extremely valuable and highly versatile tool forgathering and directing nonphysical

energies. ;istory and mythology abound with ,power stic!s, that lin! human and spiritual energies" ranging fromthe staff that #oses turned into a serpent to the sceptors that symboli6e the power of !ings and queens to thesabers of light that lin! the herosof -tar Wars to ,The &orce., While moving through the exercise" focus on findingor creating your own very personal E*T" one that shares your energy and holds significance for you.

;owever vague your E*T may seem at first" continue practicing and allow it to develop. +our hands maybecome your E*T" rather than something external to you. +ou may sense the increasingly charged vibrationthroughout your body" or as locali6ed" or as moving and spreading as intensity builds. +our E*T may become aroadway that leads you to further explorations. 2t can be used as a beacon to attract guidance or other intelligence"a vehicle for space travel" or a comforting symbol of safety and security. The forms and uses of your E*Tare trulylimitless. 0ractice and experiment" !nowing that its power is reciprocal:

as you recharge it" it recharges you.