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321 New Britain Avenue, Unionville, CT 06085—Phone: (860) 675-2492 Office Hours: Monday—Friday 9:00AM—4:00PM Staff: Andrea Bouchard, Senior Center Coordinator Nicole McClintock, Program Clerk Welcome Nicole McClintock! We are pleased to announce that Nicole will be joining our team! Nicole is the Farmington Senior Centers new Program Clerk! Nicole joins us from East Hartford, Connecticut. A graduate of the University of Hartford, Nicole has a diverse background in community advocacy, education and customer service. She will be joining us starting June 23rd! Stop by and say hello! Town of Farmington Senior Center Newsletter Spring/Summer 2021 We are back and we missed you! These past few months have been challenging for everyone, and we hope that you are all safe and healthy. We are so excited to welcome our members back to our Senior Center! We have been following guidance from the Farmington Valley Health District to offer our programs safe and effectively. Make sure to check back for updates and schedule changes. We have included a June calendar for your reference. Some activities/room locations may have changed since you were last here! We will try to keep the monthly schedule as consistent as possible, and add special activities and programs in the coming weeks. For the safety of our community, if you are experiencing any COVID-19 symptoms stay home. Seasonal allergies present similar symptoms to COVID-19; do not assume that your symptoms are only allergies. Our staff and instructors have the right to refuse participation by anyone they feel are experiencing symptoms. Please feel free to contact our office with any questions or concerns.

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Page 1: We are back and we missed you!

321 New Britain Avenue, Unionville, CT 06085—Phone: (860) 675-2492 Office Hours: Monday—Friday 9:00AM—4:00PM Staff: Andrea Bouchard, Senior Center Coordinator

Nicole McClintock, Program Clerk

Welcome Nicole McClintock!

We are pleased to announce that Nicole will be joining our team! Nicole is the Farmington Senior Center’s new Program Clerk!

Nicole joins us from East Hartford, Connecticut. A graduate of the

University of Hartford, Nicole has a diverse background in community advocacy, education and customer service.

She will be joining us starting June 23rd!

Stop by and say hello!

Town of Farmington

Senior Center Newsletter

Spring/Summer 2021

We are back and we missed you!

These past few months have been challenging for everyone, and we hope that you are all safe and healthy. We are so excited to welcome our members back to our Senior Center! We have

been following guidance from the Farmington Valley Health District to offer our programs safe and effectively. Make sure to check back for updates and schedule changes. We have included a

June calendar for your reference. Some activities/room locations may have changed since you were last here! We will try to keep the monthly schedule as consistent as possible, and add

special activities and programs in the coming weeks.

For the safety of our community, if you are experiencing any COVID-19 symptoms stay home. Seasonal allergies present similar symptoms to COVID-19; do not assume that your symptoms are only allergies. Our staff and instructors have the right to refuse participation by anyone they

feel are experiencing symptoms.

Please feel free to contact our office with any questions or concerns.

Page 2: We are back and we missed you!

“The Farmington Senior Center appreciates the support of our advertisers. However, the inclusion of advertising, logos or Web site links in this newsletter does not constitute an endorsement by the Town of Farmington for the products or services so advertised.” Ad info. 1-800-477-4574 • Publication Support 1-800-888-4574 • www.lpicommunities.com Farmington Senior Center, Unionville, CT 06-5265

Contact Bill Humphreys to place an ad today!

[email protected] (800) 477-4574 x6634

Serving the Greater Farmington Valley for over 110 years

• Skilled Nursing• Hospice • Home Health Aides• Rehabilitation Therapies • Parkinson’s Movement Specialists• Blood Pressure/ Blood Sugar Screenings• Flu Shot Clinics Sept- Dec

8 Old Mill Lane Simsbury CT 06070860-651-3539 • farmingtonvalleyvna.org

America’s Choice in Home Care

Specializing in Live-Inand 24 Hour Care!

Flexible Hourly Care Available

860.372.4429www.visitingangels.com/newington

HCA#0000791

Page 3: We are back and we missed you!

Page 3 S u m m e r C o n c e r t S c h e d u l e

Mission Statement To promote and support senior citizen involvement in a healthy and interactive lifestyle through programs,

activities and services that enrich the mind, body and spirit.

The Farmington Senior Center has a new walking group! The group meets Friday mornings at

10:00am. We plan to offer more dates and times in the future!

Trail locations and durations vary week to week. Suggestions are always welcome!

Call the center for more information!

Check out the beautiful trails in the Farmington Valley!

June 17th Strawberry Festival

June 24th Wednesday Bowling League Ice Cream Social

50's & 60's Hits

July 1st Borderline Genius Contemporary Country

July 8th Jolly Beggars Fireman’s Carnival (Union School)

Irish Folk

July 15th Leaf Jumpers Rock Hits of 90's

July 22nd KC Sisters R&B

July 29th True North Rising Southern & Folk Rock

August 5th Ball in the House A Cappella - Current Hits

August 12th Nightshift 60's, 70's & 80's Hits

August 19th DJ Red Supreme (Kids Dance Party at 6:30pm)

Dance Performance

Page 4: We are back and we missed you!

’Queen Esther’ at the Sight & Sound Theater! September 14-16, 2021

3-Days/2 Nights $565pp Double. Detailed Flyers available at the Center and on our website!

More trips to come! Check out www.farmington-ct.org for up-to-date trip

postings! Interested in traveling to a specific location? Need help planning your trip? Contact our office. We are here to help!

Beat PD (Parkinson’s Disease) - Thurs. 11:30AM-12:30PM. Functional Interval Training & Boxing.

Chair Aerobics (Virtual/ZOOM)—Mon. 3:00PM & Thurs. 10:30AM. This class works on balance, posture, cardio and strength. A Silver Sneaker Program.

Chair Yoga (Virtual/ZOOM)—Mon. 9:00—10:00AM. A gentle form of yoga that is practiced sitting on a chair.

Core Strength & Balance—Mon. 10:30—11:30AM/ Wed. 9:30—10:30AM. Exercises are designed to meet all levels of ability and can be done standing or sitting. Build a stronger core to improve stability, balance and reduce the risk of falls and injuries.

Exercise with Lorie—Tues. 11:30-12:30PM. Exercises focus on activities of daily living, muscle conditioning, stretching along with breathing and relaxation techniques. Program is done seated with some standing.

Fitness Center—Open Mon. & Thurs. by appointment. Orientation required with trainer.

Power & Fitness—Thurs. 12:30-1:30 PM. Move to the music for a mild cardio workout. Strengthen the major muscle groups using hand weights and stretch bands. Bring your water bottle.

Qigong— Thurs., 10:30-11:30 AM. Use movement to stimulate flow of chi, increase vitality and promote relaxation. Increase flow of blood to the various organs. Exercises done mainly seated.

Tai Chi for Health—Tues. 10:30—11:30 AM. Low impact exercise. Healthful & harmonious movements tone & increase muscle flexibility. Improve fitness and balance. Exercises done standing.

Zumba Gold—Fri. 10:30-11:30 AM. Dance to Latin Music for an aerobic workout!

Page 4

Fitness Center

: — :

$10.00 Month

$50.00 for 6 Months

Pre-registration required.

Limited amount of participants at a time.

Personal Trainer Mike

will be available for machine assistance and

workout questions.

First time users will have to complete an orientation. Call office for more

information.

More hours will be made available in the coming weeks.

Beat Parkinson’s Disease Today Www.beatpdtoday.com

Boxing & Functional Interval Training

Pre-registration required.

Thursdays 11:30am—12:30pm 8 week session June 3—July 22

Fee: $48, space is limited!

Fitness Programs—Session Dates & Fees available at the Center.

Page 5: We are back and we missed you!

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Page 6: We are back and we missed you!

Important Information

Chronic Pain

Lunch & Learn Tuesday, June 22nd at 11:30am

Do you have chronic pain? Do you want to get stronger and improve your balance to maximize YOUR current and future life? If so, Vitality To

You Rehabilitation may be able to help you! Vitality Rehabilitation provides outpatient

physical, occupational, and speech therapy services in clients' homes or communities. Our goal is to get patients back to doing what they

love without the hassle of driving to a rehab clinic. We provide convenient client-centered care that is

focused around your unique and meaningful goals.

To learn more, join us on June 22 to learn how

our no pressure philosophy can help address your pain, balance concerns, and help with overall strengthening to maximize YOUR special life!

Following the presentation, you will receive a

boxed lunch to-go provided by Brookdale Chatfield!

Free! Sign up on lobby table!

AARP Smart Driver Online Course

For Smart Driver course participants who may not be able to renew their car insurance discount due to course cancellations, there is an AARP Smart Driver online course available. There is a special 25% off discount for those who may have to take it online now. This offer is to keep the price in line with the classroom course price.

Website: www.aarpdriversafety.org Promo code for 25% discount: DRIVINGSKILLS Good through: September 31, 2021.

If you have any trouble with the online course, please call the AARP Customer Service team at 1-800-569-1658, Monday through Friday from 8 AM to 5 PM ET.

Deposit documents for shredding in the locked and secure Shred-It box in the Senior Center office. Fee: $1.00 Per Pound

TRANSPORTATION Farmington Community Services 860-675-2390 Dial-A-Ride is a service for persons over 60 or disabled. The service area is Farmington, Unionville and Avon. The cost (administrative fee) is $80 per year for each participant. Medical appointments are a priority and may be reserved up to 2 weeks in advance.

Page 6

The Plan Wednesday, August 25th

1:00pm

Join us for The Plan, a panel discussion with industry experts that will help educate you on the proper plan to help support you or a loved one as

you age. Experts will range from elder law attorneys, financial advisors and long term care

insurance specialist, home health and home care professionals, senior living representatives, and

hospice professionals. You will feel better prepared for life through the golden years once you attend

this program and can come up with your own Plan. Detailed flyer will be posted.

Registration will be available in August.

FREE…Blood Sugar &

Blood Pressure Screening

1st Monday of each Month 10:00—11:30am

Staples House

Remaining Mondays of each Month 10:00—11:30am

Farmington Senior Center A Community Program sponsored by

Page 7: We are back and we missed you!

“The Farmington Senior Center appreciates the support of our advertisers. However, the inclusion of advertising, logos or Web site links in this newsletter does not constitute an endorsement by the Town of Farmington for the products or services so advertised.” Ad info. 1-800-477-4574 • Publication Support 1-800-888-4574 • www.lpicommunities.com Farmington Senior Center, Unionville, CT 06-5265

Page 8: We are back and we missed you!

Senior Center Newsletter Spring/Summer 2021 321 New Britain Avenue Unionville, CT 06085

RETURN SERVICE REQUESTED

PRSRT STD U.S. Postage Paid Farmington, CT

Permit No. 17

OR CURRENT RESIDENT

To all our new sponsors and contributors! We appreciate your generosity and support! You make it

possible for us to meet the diverse needs of our seniors

through programs and services at the Senior Center.

Stay Connected with us!

Follow Farmington Community & Recreational Services on Facebook:

@FarmingtonCommunityServices

Follow us on Instagram! @FarmingtonCommunityServices

Join our email list! Send Andrea an email at

[email protected] to be added! Use the Subject Line: Email List

Email is the best way to get up to date and accurate information regarding programs at the senior center. We highly encourage

you to connect with us!

9:30am—10:30am Jack Felix, BC-HIS, ACA

Hearing Care Centers 2nd Monday of the Month

Screening Test

Hearing Aid Cleaning Ear Exam

Please call 860-675-2492 to schedule an appointment!

Tired of being stuck home all of 2020?? We are in the early stages of planning trips for 2022! Stay tuned for more information to come.

Mark Your Calendars: •April 2022—CALIFORNIA •October 2022—IRELAND

PG 8