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Come to this idyllic mountain retreat and let the nature, peaceful setting, nourishing yoga practices, and healthy food all feed and replenish your spirit. . Friday evening following dinner we will practice restorative yoga. . Our mornings will begin with pranayama (yogic breathing practices) and meditation. . After breakfast we will practice yoga asanas. . The afternoon will be free for hiking, napping, or just sitting & enjoying the view. . Late afternoon will be yin yoga practice. . We will have an after dinner talk and event. Continuing education credit is available for yoga teachers. The retreat center is located just north of Sandpoint, Idaho and borders on national forest. It overlooks a beautiful mountain river and is the last private property before miles of wild mountain lakes and streams. The only sounds that interrupt the quiet are an occasional howl of a coyote or whistle of a train off in the distance. The retreat begins on Friday, Oct. 7 with arrival time between 3:00 and 5:00 p.m. and ends with brunch on Sunday at 12:00 p.m. Cost includes two nights double or triple occupancy, all meals, and the classes and beautiful nature. Register by contacting Terri Cotts at [email protected] Terri Cotts holds the highest certification from Yoga Alliance E.R.Y.T. 500 and has been teaching yoga and leading yoga retreats since 1990. Terri’s gift is inviting you into a deep and nourishing relation with your body. Her retreats provide a safe, welcoming, and encouraging atmosphere. With Terri Co tt s At Spirit Vision Retreat Center in Northern Idaho October 7–9, 2016 $375.00/Early registration, by September 23rd $400.00/after September 23rd Weekend Yoga Retreat

Weekend Yoga Retreat - terricotts.comterricotts.com/wp-content/uploads/2012/08/YogaRetreatFlierEdit8-16… · Terri Cotts holds the highest certification from Yoga Alliance E.R.Y.T

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Page 1: Weekend Yoga Retreat - terricotts.comterricotts.com/wp-content/uploads/2012/08/YogaRetreatFlierEdit8-16… · Terri Cotts holds the highest certification from Yoga Alliance E.R.Y.T

Come to this idyllic mountain retreat and let the nature, peaceful setting, nourishing yoga practices, and healthy

food all feed and replenish your spirit.

. Friday evening following dinner we will practice restorative yoga.. Our mornings will begin with pranayama (yogic breathing practices) and meditation. . After breakfast we will practice yoga asanas.. The afternoon will be free for hiking, napping, or just sitting & enjoying the view. . Late afternoon will be yin yoga practice.. We will have an after dinner talk and event. Continuing education credit is available for yoga teachers.

TheretreatcenterislocatedjustnorthofSandpoint,Idahoandbordersonnationalforest.Itoverlooksabeautifulmountainriverandisthelastprivatepropertybeforemilesofwildmountainlakesandstreams.Theonlysoundsthatinterruptthequietareanoccasionalhowlofacoyoteorwhistleofatrainoffinthedistance.

The retreat begins on Friday, Oct. 7 with arrival time between 3:00 and 5:00 p.m. and ends with brunch on Sunday at 12:00 p.m.Cost includes two nights double or triple occupancy, all meals, and the classes and beautiful nature. Register by contacting Terri Cotts at [email protected]

TerriCottsholdsthehighestcertificationfromYogaAllianceE.R.Y.T.500andhasbeenteachingyogaandleadingyogaretreatssince1990.Terri’sgiftisinvitingyouintoadeepandnourishingrelationwithyourbody.Herretreatsprovideasafe,welcoming,andencouragingatmosphere.

With Terri CottsAtSpiritVisionRetreatCenter inNorthernIdaho

October 7–9, 2016$375.00/Earlyregistration,bySeptember23rd

$400.00/afterSeptember23rd

Weekend Yoga Retreat