What is The Difference in Butter and Margarine?

What is The Difference in Butter and Margarine?

ButterButter is a natural food product.Butter is generally high in saturated fat.The melting point of butter is between 90 degrees F and 95 degrees F.Butter is more expensive than margarine.

ButterComparison Butter80% butterfat (cows cream)17% water/milk solids3% saltMuch higher in cholesterol50% saturated fatMargarine80% vegetable oil17% water/milk solids3% saltLower in cholesterol20% saturated fatCOMPARISONBUTTER1 TABLESPOON HAS 100 CALORIES1 TABLESPOON HAS 7 GRAMS OF SATURATED FATMORE NATURAL AND HAS MORE VITAMIN CONTENTMARGARINE1 TABLESPOON HAS 100 CALORIES1 TABLESPOON HAS 2 GRAMS OF SATURATED FATMARGARINE IS HIGH IN TRANS FATTY ACIDS

MargarineMargarine is made from vegetable oils. Margarine is considered by some to be healthy because it has less than 20% saturated fat. The melting point is 94 degrees F to 98 degrees F. Margarine is less expensive than butter.

WHICH ONE SHOULD I CHOOSE?ORMARGARINEBUTTERVIDEO COMPARING BUTTER VS MARGARINEButter vs Margarine VideoA GREAT 2 MINUTE VIDEO on the debateSo Which Is Better?CONCLUSION

WHY CHOOSE BUTTER? 1. VITAMINS Vitamins A,D,E and K2 2. MINERALS Contains manganese, selenium chromium, zinc, and copper 3. FATTY ACIDSThey support immune function, boost metabolism, and helps the intestinal tract 4. CHOLESTEROLDespite the fact that high levels of cholesterol is unhealthy, we all need some cholesterol in our diets!CHOOSE BUTTER!!!BUTTER IS BETTERTrumpet Fanfare - Horse RaceBobby MorgansteinBobby Morganstein ProductionsThe Complete Grand Entrance Party, Vol. 61993-01-01T08:00:00Zrickygrant 1993 Bobby Morganstein Productions courtesy of BFM Digital2010-05-16 04:56:36Complete Grand Entrance Party, Vol. 6