Presented by:Lewis Owusu-Afriyie

Diet

Health

Much more simple than portrayed

Lighter Life Cabbage Soup Weight Watchers Traffic Light Atkins’ Balanced Diet Chef

Questionnaire Results

Samantha Clowe

HBP (High Blood Pressure)

Diabetes

Liver disease

Conducted during holidays

Two days of high GI and two days of low GI

Results were inevitable yet very surprising

Main diets:

Lighter life; Diet Chef

Balanced; Traffic Light

With will power and determination impossible is nothing

Find the best diet for you… nobody knows how your body works better than yourself

The best diet in today’s society is the Traffic light diet

Thanks for listening.

I hope you have learnt something new.

I will now take any questions.