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4/15/2015 1 Trends in Infant / Toddler Feeding Trends in Infant / Toddler Feeding Produced by the Alabama Department of Public Health Video Communications and Distance Learning Division Produced by the Alabama Department of Public Health Video Communications and Distance Learning Division Faculty Faculty Bridget Swinney, MS, RD www.healthyfoodzone.com Bridget Swinney, MS, RD www.healthyfoodzone.com Baby Led Weaning (BLW) Baby Led Weaning (BLW) Weaning (BLW) Weaning (BLW) The Birth of Baby Led Weaning The Birth of Baby Led Weaning Recent trend made popular in the UK by Gail Rapley, a health visitor Several popular books on the subject Recent trend made popular in the UK by Gail Rapley, a health visitor Several popular books on the subject Research on the topic recently begun Research on the topic recently begun Baby Led Weaning in a Nutshell Baby Led Weaning in a Nutshell Skip (or limit) the spoon Skip (or limit) pureed foods Give baby large pieces of soft food that Skip (or limit) the spoon Skip (or limit) pureed foods Give baby large pieces of soft food that Give baby large pieces of soft food that they can easily hold and bite off of Include baby in family meals Never force or hurry baby to eat Give baby large pieces of soft food that they can easily hold and bite off of Include baby in family meals Never force or hurry baby to eat Pros and Cons of BLW Pros and Cons of BLW Has anyone tried BLW or know someone who has? What about your participants? What are your thoughts about BLW? Has anyone tried BLW or know someone who has? What about your participants? What are your thoughts about BLW? What are your thoughts about BLW? What are your thoughts about BLW?

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Page 1: WIC Taping - Trends in Infant-Toddler Feeding 4-2 · Rapid catch - up growth after intrauterine growth restriction has been associated with the development of asthma.development of

4/15/2015

1

Trends in Infant / ToddlerFeeding

Trends in Infant / ToddlerFeeding

Produced by the Alabama Department of Public HealthVideo Communications and Distance Learning DivisionProduced by the Alabama Department of Public HealthVideo Communications and Distance Learning Division

FacultyFaculty

Bridget Swinney, MS, RDwww.healthyfoodzone.comBridget Swinney, MS, RD

www.healthyfoodzone.com

Baby Led Weaning (BLW)

Baby Led Weaning (BLW)Weaning (BLW)Weaning (BLW)

The Birth of Baby Led Weaning

The Birth of Baby Led Weaning

• Recent trend made popular in the UK

by Gail Rapley, a health visitor

• Several popular books on the subject

• Recent trend made popular in the UK

by Gail Rapley, a health visitor

• Several popular books on the subjectp p j

• Research on the topic recently begun

p p j

• Research on the topic recently begun

Baby Led Weaning in a Nutshell

Baby Led Weaning in a Nutshell

• Skip (or limit) the spoon

• Skip (or limit) pureed foods

• Give baby large pieces of soft food that

• Skip (or limit) the spoon

• Skip (or limit) pureed foods

• Give baby large pieces of soft food thatGive baby large pieces of soft food that

they can easily hold and bite off of

• Include baby in family meals

• Never force or hurry baby to eat

Give baby large pieces of soft food that

they can easily hold and bite off of

• Include baby in family meals

• Never force or hurry baby to eat

Pros and Cons of BLWPros and Cons of BLW• Has anyone tried BLW or know

someone who has?

• What about your participants?

• What are your thoughts about BLW?

• Has anyone tried BLW or know

someone who has?

• What about your participants?

• What are your thoughts about BLW?• What are your thoughts about BLW?• What are your thoughts about BLW?

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Moms Who Try BLW Are More Likely To:

Moms Who Try BLW Are More Likely To:

• Breastfeed

• Have more education

• Less likely to return to work

• Breastfeed

• Have more education

• Less likely to return to workLess likely to return to work

at 12 months postpartum

• More likely to follow the

recommendation to

breastfeed exclusively for

6 months

Less likely to return to work

at 12 months postpartum

• More likely to follow the

recommendation to

breastfeed exclusively for

6 months (Brown A., Mat Child (Brown A., Mat Child NutrNutr, 2011), 2011)

What Do BLW “Moms” Think About It?

What Do BLW “Moms” Think About It?

• Healthier way to introduce solids

• Less expensive

• Babies enjoy it more

• Healthier way to introduce solids

• Less expensive

• Babies enjoy it more• Babies enjoy it more• Babies enjoy it more

Positives of BLWPositives of BLW• Considered a responsive feeding technique

• Encourages self - regulation

• The intention is to follow baby’s

developmental readiness for solids

• Considered a responsive feeding technique

• Encourages self - regulation

• The intention is to follow baby’s

developmental readiness for solids

• *Baby shares family food and mealtimes

• Requires constant supervision; parents may

be more tuned in to feeding cues

• Could lead to less overfeeding, healthier

body weight

• *Baby shares family food and mealtimes

• Requires constant supervision; parents may

be more tuned in to feeding cues

• Could lead to less overfeeding, healthier

body weight

• Allowing a baby to use oral motor

skills as soon as they develop is

important in the process of accepting

different textures

• Allowing a baby to use oral motor

skills as soon as they develop is

important in the process of accepting

different textures

Positives of BLWPositives of BLW

• Delaying introduction to textures can

cause feeding difficulties and

“fussy” eaters

• Delaying introduction to textures can

cause feeding difficulties and

“fussy” eaters

(Cameron SL, Nutrients, 2012)(Cameron SL, Nutrients, 2012)

Negatives of BLWNegatives of BLW• Babies who are not developmentally

ready may miss out on starting solids

• Increased risk for iron deficiency

• Possible inadequate intake

• Babies who are not developmentally

ready may miss out on starting solids

• Increased risk for iron deficiency

• Possible inadequate intake• Possible inadequate intake

• Choking hazards

• Constant supervision required

• *Baby shares family food & mealtimes

• Possible inadequate intake

• Choking hazards

• Constant supervision required

• *Baby shares family food & mealtimes

Motor Skills Required for BLW

Motor Skills Required for BLW

• Sits independently

• Uses hands to reach for food

• Successfully grasps food and brings

• Sits independently

• Uses hands to reach for food

• Successfully grasps food and brings• Successfully grasps food and brings

to mouth

• Oral motor function: bites off pieces,

moves them around in mouth, chews

and swallows

• Successfully grasps food and brings

to mouth

• Oral motor function: bites off pieces,

moves them around in mouth, chews

and swallows

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Do Babies Have the Skills to Independently Self Feed at

Six Months?

Do Babies Have the Skills to Independently Self Feed at

Six Months?• 68% of children were able to grasp

food with their hands at 4 to 6 months (Carruth BR J Am Diet Assoc 2004)

• 68% of children were able to grasp

food with their hands at 4 to 6 months (Carruth BR J Am Diet Assoc 2004)(Carruth BR J Am Diet Assoc 2004)

• 85% by 6 to 7 months (Wright CM, Mat Child Nutr, 2011)

• 96% by 7 to 8 months (Carruth BR J Am Diet Assoc 2004)

(Carruth BR J Am Diet Assoc 2004)

• 85% by 6 to 7 months (Wright CM, Mat Child Nutr, 2011)

• 96% by 7 to 8 months (Carruth BR J Am Diet Assoc 2004)

Energy and Nutrient Adequacy: Possibilities

Energy and Nutrient Adequacy: Possibilities

• Overly focused on fruits and

vegetables

• Lacking iron rich foods

• Overly focused on fruits and

vegetables

• Lacking iron rich foodsg

• Excessive empty calorie foods

g

• Excessive empty calorie foods

What about Pouches?What about Pouches?

When Marketing Trumps Logic: Pureed Food Pouches

When Marketing Trumps Logic: Pureed Food Pouches• Just like eating fresh fruit and

vegetables…right?

• Just like eating fresh fruit and

vegetables…right?

Wrong!Wrong!• Pouches:

– Are easier and thus faster to eat

– Could indirectly encourage

overeating

• Pouches:

– Are easier and thus faster to eat

– Could indirectly encourage

overeatingovereating

– Have more added sugar and less

soluble fiber than fresh fruit

– Don’t teach babies and toddlers

how to eat real food

overeating

– Have more added sugar and less

soluble fiber than fresh fruit

– Don’t teach babies and toddlers

how to eat real food

BLW: The Bottom LineBLW: The Bottom Line• Approach with a positive attitude

• Give guidance:

– Adequate iron intake

• Approach with a positive attitude

• Give guidance:

– Adequate iron intake

– Choking hazards

– Family foods should be healthy!

– Choking hazards

– Family foods should be healthy!

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The Pitfalls of Rushing SolidsThe Pitfalls of

Rushing Solids

Recommendations for Starting Solids

Recommendations for Starting Solids

• Based on developmental readiness,

nutrient needs and risk of allergies

• Exclusive breastfeeding until 6

• Based on developmental readiness,

nutrient needs and risk of allergies

• Exclusive breastfeeding until 6 g

months is preferred

• Iron - rich foods first: iron fortified

cereals, pureed meats

• Wait 3 - 5 days between new foods

g

months is preferred

• Iron - rich foods first: iron fortified

cereals, pureed meats

• Wait 3 - 5 days between new foods

Why Do Parents StartSolids Early?

Why Do Parents StartSolids Early?

• Perceived earlier sleeping through

the night

• Perceived inadequate breast milk

• Perceived earlier sleeping through

the night

• Perceived inadequate breast milk q

supply

• Growth spurt parent is unaware of

q

supply

• Growth spurt parent is unaware of

What Circumstances Are More Likely to Lead toStarting Solids Early?

What Circumstances Are More Likely to Lead toStarting Solids Early?

• Shorter breastfeeding duration

• Suboptimal breastfeeding

• Shorter breastfeeding duration

• Suboptimal breastfeedingSuboptimal breastfeeding

practices

• Those who introduce formula

• Moms with high anxiety or

depression

Suboptimal breastfeeding

practices

• Those who introduce formula

• Moms with high anxiety or

depression

What Circumstances Are More Likely to Lead toStarting Solids Early?

What Circumstances Are More Likely to Lead toStarting Solids Early?

• Influenced by maternal

grandmother

• Influenced by maternal

grandmother (Tarrant RC. Br J (Tarrant RC. Br J NutrNutr Nov 2010.)Nov 2010.)

• Perceived as fussy ((WasserWasser H. Pediatrics 2011)H. Pediatrics 2011)

• Obese mother

(Tarrant RC. Br J (Tarrant RC. Br J NutrNutr Nov 2010.)Nov 2010.)

• Perceived as fussy ((WasserWasser H. Pediatrics 2011)H. Pediatrics 2011)

• Obese mother

Characteristics of Moms Who Start Solids Early

Characteristics of Moms Who Start Solids Early

• Younger

• Lower educational status

• Low socioeconomic status

• Younger

• Lower educational status

• Low socioeconomic status• Low socioeconomic status

• Smoker ((RebhanRebhan B., J B., J PediatrPediatr. . GastroenterolGastroenterol. Nutr.2009.). Nutr.2009.)

• Ethnicity, city and country of

residence?

• Low socioeconomic status

• Smoker ((RebhanRebhan B., J B., J PediatrPediatr. . GastroenterolGastroenterol. Nutr.2009.). Nutr.2009.)

• Ethnicity, city and country of

residence?

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Pitfalls of Starting Solids Too Soon

Pitfalls of Starting Solids Too Soon

• Atopic disease

• Excessive calorie intake

• Weight gain

• Atopic disease

• Excessive calorie intake

• Weight gain• Weight gain

• Negative feeding experience

• Possible exposure to salty or

sweetened foods

• Weight gain

• Negative feeding experience

• Possible exposure to salty or

sweetened foods

Introduction of any food before 4

months associated with higher

incidence of atopic dermatitis

Introduction of any food before 4

months associated with higher

incidence of atopic dermatitis

Pitfalls of Starting Solids Too Soon

Pitfalls of Starting Solids Too Soon

incidence of atopic dermatitis

up to 10 years later.

incidence of atopic dermatitis

up to 10 years later.

Delayed introduction of solids,

especially top allergenic foods, may

increase the risk of of

Delayed introduction of solids,

especially top allergenic foods, may

increase the risk of of

Pitfalls of Starting Solids Too LATE

Pitfalls of Starting Solids Too LATE

allergy or eczema.

(Fleicher DM Journal of Allergy and Clinical Immunology Jan 2013.)(Fleicher DM Journal of Allergy and Clinical Immunology Jan 2013.)

allergy or eczema.

(Fleicher DM Journal of Allergy and Clinical Immunology Jan 2013.)(Fleicher DM Journal of Allergy and Clinical Immunology Jan 2013.)

Possible Problem with Early Solids

Possible Problem with Early Solids

• Excessive Calorie Intake

– Cereals

Juices

• Excessive Calorie Intake

– Cereals

Juices– Juices

– Sweetened foods and beverages

– Juices

– Sweetened foods and beverages

Impact on Future WeightImpact on Future Weight• Independently associated with

overweight in childhood in formula -

fed infants (Huh SY, Pediatrics 2011.)(Huh SY, Pediatrics 2011.)

• Fast catch - up growth associated

• Independently associated with

overweight in childhood in formula -

fed infants (Huh SY, Pediatrics 2011.)(Huh SY, Pediatrics 2011.)

• Fast catch - up growth associated p g

with overweight later in childhood

p g

with overweight later in childhood

Points to PonderPoints to PonderQuick infant

growth and weight

gain during a

sensitive period

Quick infant

growth and weight

gain during a

sensitive period

may affect lifelong

metabolic and

immunologic

programming and

risk of allergies.

may affect lifelong

metabolic and

immunologic

programming and

risk of allergies.

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Points to PonderPoints to Ponder

Rapid catch - up growth after

intrauterine growth restriction has

been associated with the

development of asthma.

Rapid catch - up growth after

intrauterine growth restriction has

been associated with the

development of asthma.development of asthma.((MelnikMelnik BC, All BC, All AsthAsth ClinClin ImmunImmun, 2014.), 2014.)

development of asthma.((MelnikMelnik BC, All BC, All AsthAsth ClinClin ImmunImmun, 2014.), 2014.)

Allergies: The Latest From The AAP

Allergies: The Latest From The AAP

• Avoidance diets during pregnancy

and lactation are not recommended -

But more research is needed.

• Avoidance diets during pregnancy

and lactation are not recommended -

But more research is needed.

• Exclusive breastfeeding for at least 4

months and up to 6 months is

recommended.

• Exclusive breastfeeding for at least 4

months and up to 6 months is

recommended.

Allergies: The Latest From The AAP

Allergies: The Latest From The AAP

• For babies not breastfed, hydrolyzed

formula appears to offer advantages

to prevent allergic disease and cow’s

• For babies not breastfed, hydrolyzed

formula appears to offer advantages

to prevent allergic disease and cow’s

milk allergy

• Complementary foods can be

introduced between 4 - 6 months

(WIC recommendation: 6 months)

milk allergy

• Complementary foods can be

introduced between 4 - 6 months

(WIC recommendation: 6 months)

Signs of Developmental Readiness for “Solid” Foods

Signs of Developmental Readiness for “Solid” Foods• Sits with support

• Holds head up

• Open mouth when food approaches

• Sits with support

• Holds head up

• Open mouth when food approaches• Open mouth when food approaches

• No longer has tongue - thrust reflex

• Generally will have doubled birth

weight and weighs at least 13

pounds (AAP, Healthychildren.org, 2014)(AAP, Healthychildren.org, 2014)

• Open mouth when food approaches

• No longer has tongue - thrust reflex

• Generally will have doubled birth

weight and weighs at least 13

pounds (AAP, Healthychildren.org, 2014)(AAP, Healthychildren.org, 2014)

Signs of Developmental Readiness for “Solid” Foods

Signs of Developmental Readiness for “Solid” Foods“There is little evidence that

delaying introduction of

solids past 4 - 6 months will

“There is little evidence that

delaying introduction of

solids past 4 - 6 months will

prevent… atopic disease.”

(Greer, Pediatrics, 2008.)(Greer, Pediatrics, 2008.)

prevent… atopic disease.”

(Greer, Pediatrics, 2008.)(Greer, Pediatrics, 2008.)

What About the Top Allergenic Foods?

What About the Top Allergenic Foods?

• Can be introduced between 4 - 6

months of age, after a few other

foods have been tolerated (AAAAI)

• Can be introduced between 4 - 6

months of age, after a few other

foods have been tolerated (AAAAI)foods have been tolerated. (AAAAI)

• Best to introduce at home, not day

care

foods have been tolerated. (AAAAI)

• Best to introduce at home, not day

care

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What About the Top Allergenic Foods?

What About the Top Allergenic Foods?

Delayed introduction, especially

allergenic foods, may increase the risk

of food allergy or eczema.

Delayed introduction, especially

allergenic foods, may increase the risk

of food allergy or eczema.

Fleicher DM et al. Primary prevention of allergic Fleicher DM et al. Primary prevention of allergic disease through nutritional interventions. The disease through nutritional interventions. The journal of allergy and clinical immunology: In journal of allergy and clinical immunology: In Practice. January 2013: 1(1) 29Practice. January 2013: 1(1) 29--36. (AAAAI)36. (AAAAI)

Allergies: Vitamin D Makes a Difference!

Allergies: Vitamin D Makes a Difference!

• Infants with vitamin D deficiency

were at higher risk of sensitization to

food allergens

• Infants with vitamin D deficiency

were at higher risk of sensitization to

food allergens

• Atopic dermatitis may be more

severe in infants with Vitamin D

deficiency ((BaekBaek JH, J JH, J PediatrPediatr. 2014). 2014)

• Atopic dermatitis may be more

severe in infants with Vitamin D

deficiency ((BaekBaek JH, J JH, J PediatrPediatr. 2014). 2014)

Transitioning to Table Foods

Transitioning to Table Foods

• Like this?

– From 2007 - 2019, 11% of calories

were from fast food

• Like this?

– From 2007 - 2019, 11% of calories

were from fast food

What Does That Look Like?What Does That Look Like?

What Does That Look Like?What Does That Look Like?• Or this?• Or this?

Family DietFamily Diet• Looking at The Family Diet: Mostly

Bad News

• What are Parent’s Attitudes Toward

Healthy Eating?

• Looking at The Family Diet: Mostly

Bad News

• What are Parent’s Attitudes Toward

Healthy Eating? y gy g

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2014 Health and Behavior Survey2014 Health and Behavior Survey

• Looked at stages of change for

healthier eating and lifestyle habits

• 44% of 18 - 34 years olds were in

• Looked at stages of change for

healthier eating and lifestyle habits

• 44% of 18 - 34 years olds were in y

precontempation / contemplation

stage (IFIC Foundation, 2014) (IFIC Foundation, 2014)

y

precontempation / contemplation

stage (IFIC Foundation, 2014) (IFIC Foundation, 2014)

Those in Precontemplation / Contemplation Stage Are:

Those in Precontemplation / Contemplation Stage Are:

• Younger

• More likely to be single

• Younger

• More likely to be single

• More likely NOT to be doing anything

about their weight

• More likely NOT to be doing anything

about their weight

That Same Group Is Less Likely To:

That Same Group Is Less Likely To:

• Think about calories

• Plan for meals or use planning tools

U t iti i f ti h

• Think about calories

• Plan for meals or use planning tools

U t iti i f ti h• Use nutrition information when

eating out

• Choose food based on healthfulness

• Use nutrition information when

eating out

• Choose food based on healthfulness

Looking at a Typical Parent’s Diet

Looking at a Typical Parent’s Diet

Source: NHANES 2007Source: NHANES 2007--2010. 2010. http://www.cdc.gov/nchs/data/databriefs/db114.htmhttp://www.cdc.gov/nchs/data/databriefs/db114.htm

Source: NHANES 2007Source: NHANES 2007--2010. 2010. http://www.cdc.gov/nchs/data/databriefs/db114.htmhttp://www.cdc.gov/nchs/data/databriefs/db114.htm

• http://www.health.gov/dietaryguidelin

es/2015-scientific-report/06-chapter-

• http://www.health.gov/dietaryguidelin

es/2015-scientific-report/06-chapter-

Food and Nutrient Data from the 2015 Dietary Guidelines

Scientific Report

p p

1/d1-11.asp#figure-d1-1

p p

1/d1-11.asp#figure-d1-1

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Toddlers’ Diets are LackingToddlers’ Diets are Lacking

Could Older Infants’ Diets Be Much

Different?

Could Older Infants’ Diets Be Much

Different?

SodiumSodium

Saturated FatSaturated Fat FruitFruit

VegetablesVegetables Whole GrainsWhole Grains

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DairyDairy SeafoodSeafood

Empty CaloriesEmpty Calories Added SugarsAdded Sugars

Sources of Added SugarsSources of Added Sugars The Acorn Doesn’t Fall Far From the Tree!

Typical Toddler Diet

The Acorn Doesn’t Fall Far From the Tree!

Typical Toddler Diet• Increased consumption of sugar

sweetened beverages

• Increased consumption of sugar

sweetened beverages

• Increased portion sizes

• Reduced fruit and vegetable intake

• Eating more snacks

• Eating more meals away from home

• Increased portion sizes

• Reduced fruit and vegetable intake

• Eating more snacks

• Eating more meals away from home

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SnackingSnacking• More frequent snacking associated with

body weight in children in some but not

all studies

• Trend moving toward 3 snacks per day

• More frequent snacking associated with

body weight in children in some but not

all studies

• Trend moving toward 3 snacks per day

with 27% of calories coming from snacks

• Largest increase in salty snacks and

candy, with most calories coming from

desserts and sweetened beverages((PiernasPiernas C, C, PopkinPopkin BM. BM. Health Affairs.Health Affairs. 2010) 2010)

with 27% of calories coming from snacks

• Largest increase in salty snacks and

candy, with most calories coming from

desserts and sweetened beverages((PiernasPiernas C, C, PopkinPopkin BM. BM. Health Affairs.Health Affairs. 2010) 2010)

Trends in Overweight / ObesityTrends in Overweight / Obesity

Choking HazardsChoking Hazards• Foods that are round and

about the size of the throat

- about the size of a nickel

• Cut them in small pieces

• Foods that are round and

about the size of the throat

- about the size of a nickel

• Cut them in small piecesp

– No larger than

one - half inch

p

– No larger than

one - half inch

(www.choosemyplate.gov)(www.choosemyplate.gov)

Foods That Are Choking HazardsFoods That Are

Choking Hazards• Peanuts

• Chewing gum

• Popcorn

• Peanuts

• Chewing gum

• PopcornPopcorn

• Chips

• Round slices of hotdogs or sausages

• Carrot sticks or baby carrots

Popcorn

• Chips

• Round slices of hotdogs or sausages

• Carrot sticks or baby carrots

(www.choosemyplate.gov)(www.choosemyplate.gov)

Foods That Are Choking HazardsFoods That Are

Choking Hazards• Tough meat

• Hard candy

• Whole grapes

• Tough meat

• Hard candy

• Whole grapes• Whole grapes

• Cherry tomatoes

• Large pieces of raw fruits

and vegetables

• Whole grapes

• Cherry tomatoes

• Large pieces of raw fruits

and vegetables(www.choosemyplate.gov)(www.choosemyplate.gov)

Priority Nutrients: 2015 Dietary Guidelines

Priority Nutrients: 2015 Dietary Guidelines

• Calcium: Milk, cheese, yogurt, tofu,

soy milk, green leafy vegetables

• Vitamin D: Milk, some yogurt,

• Calcium: Milk, cheese, yogurt, tofu,

soy milk, green leafy vegetables

• Vitamin D: Milk, some yogurt, y g

salmon, some mushrooms, butter

• Potassium: Fruits and vegetables

including potatoes, milk, cheese,

yogurt

y g

salmon, some mushrooms, butter

• Potassium: Fruits and vegetables

including potatoes, milk, cheese,

yogurt

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Priority Nutrients: 2015 Dietary Guidelines

Priority Nutrients: 2015 Dietary Guidelines

• Dietary fiber: Fruits and vegetables,

some WIC cereals, whole grain pasta,

bread

• Dietary fiber: Fruits and vegetables,

some WIC cereals, whole grain pasta,

bread

• Iron: Fortified foods (cereal, bread),

beans, lean meat

• Iron: Fortified foods (cereal, bread),

beans, lean meat

(http://www.health.gov/dietaryguidelines/2015(http://www.health.gov/dietaryguidelines/2015--scientificscientific--report/06report/06--chapterchapter--1/d11/d1--2.asp)2.asp)

Toddlers in the Drive-Thru Toddlers in the Drive-Thru

Fast Food Nation?Fast Food Nation?• In 2007 - 2008, 33% of children ate

fast food on a typical day

• Associated with higher intake of

sweetened beverages and French

• In 2007 - 2008, 33% of children ate

fast food on a typical day

• Associated with higher intake of

sweetened beverages and French g

fries, and lower intake of milk, fruit

and vegetables

• Fast food: a cause or a marker for

unhealthy eating? ((PotiPoti JM, Am J JM, Am J ClinClin NutrNutr 2014)2014)

g

fries, and lower intake of milk, fruit

and vegetables

• Fast food: a cause or a marker for

unhealthy eating? ((PotiPoti JM, Am J JM, Am J ClinClin NutrNutr 2014)2014)

The Problem with Toddlers in the Drive-Thru

The Problem with Toddlers in the Drive-Thru

• Health Issues

– Obesity, heart disease, hypertension:

Calories, saturated fat, sodium

• Health Issues

– Obesity, heart disease, hypertension:

Calories, saturated fat, sodium

– Asthma, rhinoconjunctivitis and

eczema: risk increased by 27% in 6 - 7

year old children eating fast food > 3

times a week (Ellwood P et al. Epidemiology 2012)(Ellwood P et al. Epidemiology 2012)

• Academic achievement affected? ((PurtellPurtell KM, KM,

GershoffGershoff ET, ET, ClinClin PediatrPediatr((PhilaPhila) 2014)) 2014)

– Asthma, rhinoconjunctivitis and

eczema: risk increased by 27% in 6 - 7

year old children eating fast food > 3

times a week (Ellwood P et al. Epidemiology 2012)(Ellwood P et al. Epidemiology 2012)

• Academic achievement affected? ((PurtellPurtell KM, KM,

GershoffGershoff ET, ET, ClinClin PediatrPediatr((PhilaPhila) 2014)) 2014)

CSPI Analysis of Kids’ Restaurant Meals

CSPI Analysis of Kids’ Restaurant Meals

• 83% offer fried chicken entrees

• 65% offer burgers

• 50% offer pasta dishes

• 83% offer fried chicken entrees

• 65% offer burgers

• 50% offer pasta dishes• 50% offer pasta dishes

• 73% offer fried potatoes as a side

item

• 78% offer soft drinks as a children’s

beverage option

• 50% offer pasta dishes

• 73% offer fried potatoes as a side

item

• 78% offer soft drinks as a children’s

beverage option

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• 66% of meals exceeded 770 mg of

sodium (DRI for 4 - 8 y = 1200 mg)

• 45% exceeded 35% calories from fat

• 66% of meals exceeded 770 mg of

sodium (DRI for 4 - 8 y = 1200 mg)

• 45% exceeded 35% calories from fat

CSPI Analysis of Kids’ Restaurant Meals

CSPI Analysis of Kids’ Restaurant Meals

• 55% exceeded 10% calories from

saturated fat

• 55% exceeded 10% calories from

saturated fat

Steering Parents Towards Better Options

Steering Parents Towards Better Options

•• SubwaySubway

•• Burger King*Burger King*

•• Arby’s*Arby’s*

•• SubwaySubway

•• Burger King*Burger King*

•• Arby’s*Arby’s*

•• Wendy’sWendy’s

•• Sonic*Sonic*

•• Jack in the BoxJack in the Box

•• Wendy’sWendy’s

•• Sonic*Sonic*

•• Jack in the BoxJack in the BoxArby sArby s

•• ChikChik--FilFil--A*A*

Arby sArby s

•• ChikChik--FilFil--A*A*

Jack in the BoxJack in the BoxJack in the BoxJack in the Box

*Participates in Kids Live Well Nutrition Standards *Participates in Kids Live Well Nutrition Standards from the National Restaurant Associationfrom the National Restaurant Association

Kid’s Meal ImprovementsKid’s Meal Improvements• 53% offer vegetables other than fried

potatoes

• 68% offer fruit as a side item

• 58% offer fruit juice as a beverage option

• 53% offer vegetables other than fried

potatoes

• 68% offer fruit as a side item

• 58% offer fruit juice as a beverage option58% offer fruit juice as a beverage option

• 40% offer non - fat / lowfat milk

• 43% offer 2% or whole milk

• Panera Bread offers yogurt as it’s only

side item

58% offer fruit juice as a beverage option

• 40% offer non - fat / lowfat milk

• 43% offer 2% or whole milk

• Panera Bread offers yogurt as it’s only

side item

Nearly half of the chains

offer healthier meals for

children, compared to

only 1/3 in 2008.

Nearly half of the chains

offer healthier meals for

children, compared to

only 1/3 in 2008.

Kid’s Meal ImprovementsKid’s Meal Improvements

Source: Source: www.CSPInet.orgwww.CSPInet.org

Advertising InitiativeAdvertising Initiative• Children’s Food and Beverage

Advertising Initiative of the Better

Business Bureau

– Pledge to limit their marketing of

• Children’s Food and Beverage

Advertising Initiative of the Better

Business Bureau

– Pledge to limit their marketing of g g

foods to children to products

meeting nutrition criteria

– Of chains, only Burger King and

McDonald’s participate

g g

foods to children to products

meeting nutrition criteria

– Of chains, only Burger King and

McDonald’s participate

Steering Parents Toward Healthier Options

Steering Parents Toward Healthier Options

• #1 impactful recommendation:

beverage choice

• Empower parents to choose chains

• #1 impactful recommendation:

beverage choice

• Empower parents to choose chains p p

that offer healthier options for kids

• Give concrete examples of kid meal

options or sharing meals with

parents instead

p p

that offer healthier options for kids

• Give concrete examples of kid meal

options or sharing meals with

parents instead

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Taking Care of Baby TeethTaking Care of Baby Teeth

What Causes CavitiesWhat Causes Cavities• Tooth adherent bacteria (mostly

mutans streptococci (MS)

• Metabolizes sugars to produce acid

• Over time acid demineralizes tooth

• Tooth adherent bacteria (mostly

mutans streptococci (MS)

• Metabolizes sugars to produce acid

• Over time acid demineralizes tooth• Over time, acid demineralizes tooth

enamel and causes cavities

• Over time, acid demineralizes tooth

enamel and causes cavities

Dental Caries or CavitiesDental Caries or Cavities• Is considered an infectious disease

• Most prevalent infectious disease in

U.S. children; > 40% have cavities by

kindergarten

• Is considered an infectious disease

• Most prevalent infectious disease in

U.S. children; > 40% have cavities by

kindergarten

• Thirty - two times more likely in infants

of low socioeconomic status, who

consume a diet high in sugar and whose

mothers have a low education level

• Thirty - two times more likely in infants

of low socioeconomic status, who

consume a diet high in sugar and whose

mothers have a low education level

Health Effects: Severe Dental Caries

Health Effects: Severe Dental Caries

• Can affect child growth

• Result in pain and more serious

infection

• Can affect child growth

• Result in pain and more serious

infection

• Can diminish overall quality of life• Can diminish overall quality of life

Dental Advice: ParentsDental Advice: Parents• Proper oral health care for parents

during pregnancy and early

parenthood

– Brush twice daily with fluoride

• Proper oral health care for parents

during pregnancy and early

parenthood

– Brush twice daily with fluoride y

toothpaste

– Rinse nightly with fluoridated

mouth rinse

– Drink juice only at meals

y

toothpaste

– Rinse nightly with fluoridated

mouth rinse

– Drink juice only at meals

Dental Advice: ParentsDental Advice: Parents• Avoid carbonated

beverages for the first

30 months of infant’s

life

• Avoid carbonated

beverages for the first

30 months of infant’s

life

• Xylitol chewing gum

by mom 2 - 4 times

daily impacts child’s

caries rate

• Xylitol chewing gum

by mom 2 - 4 times

daily impacts child’s

caries rate(American Academy of Pediatric Dentistry, 2014)(American Academy of Pediatric Dentistry, 2014)

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Prevention: Start at Birth!Prevention: Start at Birth!• Colonization of mutans streptococci

“Vertical” transmission from mom

• Discourage saliva sharing

Higher level of mom’s MS level

• Colonization of mutans streptococci

“Vertical” transmission from mom

• Discourage saliva sharing

Higher level of mom’s MS level– Higher level of mom s MS level,

the higher risk of passing on

bacteria

– Higher level of mom s MS level,

the higher risk of passing on

bacteria

Prevention: Start at Birth!Prevention: Start at Birth!– Bacteria can colonize in the folds

of the infant’s tongue before teeth

erupt

– “Horizontal” transmission from

– Bacteria can colonize in the folds

of the infant’s tongue before teeth

erupt

– “Horizontal” transmission from

peers, siblingspeers, siblings

Contributing Feeding / Eating Habits

Contributing Feeding / Eating Habits

• Night time bottle - feeding and ad lib

breastfeeding are associated with

caries, but not consistently

• Night time bottle - feeding and ad lib

breastfeeding are associated with

caries, but not consistently

• Breastfeeding more than 7 times a

day after 12 months associated with

increased risk of caries

• Breastfeeding more than 7 times a

day after 12 months associated with

increased risk of caries

Contributing Feeding / Eating Habits

Contributing Feeding / Eating Habits

• Night time bottle

feeding with juice,

repeated use of Sippy

• Night time bottle

feeding with juice,

repeated use of Sippy

or no - spill cup

• Frequent sugar

containing snacks or

drinks increase risk

of caries

or no - spill cup

• Frequent sugar

containing snacks or

drinks increase risk

of caries

Cariogenic Foods: Tooth Enemies

Cariogenic Foods: Tooth Enemies

• Sticky foods: fruit roll ups,

dried fruit, sticky candies

• High sugar foods

• Sticky foods: fruit roll ups,

dried fruit, sticky candies

• High sugar foods

• Acid containing, sweetened foods:

sports drinks, soda, sour candy

• Starchy foods: Crackers, sweet

cereals, breads, muffins, dried fruit,

cookies, chips

• Acid containing, sweetened foods:

sports drinks, soda, sour candy

• Starchy foods: Crackers, sweet

cereals, breads, muffins, dried fruit,

cookies, chips

Tooth - Friendly FoodsTooth - Friendly Foods• Higher in protein

• Minimal to moderate carbohydrate

• High concentration of calcium and

phosphorus

• Higher in protein

• Minimal to moderate carbohydrate

• High concentration of calcium and

phosphorusphosphorusphosphorus

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Tooth Friendly FoodsTooth Friendly Foods

• Stimulates saliva

secretion

– Cheese

• Stimulates saliva

secretion

– Cheese

– Nuts / nut butters

(choking hazard)

– Some vegetables

– Nuts / nut butters

(choking hazard)

– Some vegetables

Dental Health Guidance from AAPD

Dental Health Guidance from AAPD

• Tooth brushing at first tooth

eruption: twice a day with soft

toothbrush

• Tooth brushing at first tooth

eruption: twice a day with soft

toothbrush

• No more than 4 - 6 oz. juice for

children 1 - 6 y from a cup as part of

meal or snack (AAP)

• No more than 4 - 6 oz. juice for

children 1 - 6 y from a cup as part of

meal or snack (AAP)

(American Academy of Pediatric Dentistry, 2014)(American Academy of Pediatric Dentistry, 2014)

Dental Health Guidance from AAPD

Dental Health Guidance from AAPD

• Delay introduction of juice,

preferably until 1 year (AAP)

• Fluoride supplements for children in

• Delay introduction of juice,

preferably until 1 year (AAP)

• Fluoride supplements for children in pp

areas with less than 0.6 ppm fluoride

in water supply

• Dental visit by 12 months

pp

areas with less than 0.6 ppm fluoride

in water supply

• Dental visit by 12 months

(American Academy of Pediatric Dentistry, 2014)(American Academy of Pediatric Dentistry, 2014)

Practice Points: Oral HealthPractice Points: Oral Health• Don’t put baby to bed with a bottle

• Only put breastmilk, formula or water

in a bottle

• Before teeth erupt wash gums and

• Don’t put baby to bed with a bottle

• Only put breastmilk, formula or water

in a bottle

• Before teeth erupt wash gums and• Before teeth erupt, wash gums and

tongue with a wet washcloth after

feedings

• Start oral hygiene with appearance of

the first tooth

• Before teeth erupt, wash gums and

tongue with a wet washcloth after

feedings

• Start oral hygiene with appearance of

the first tooth

Practice Points: Oral HealthPractice Points: Oral Health• Floss as soon as there

are touching teeth

• Most important time to

brush is at night after

• Floss as soon as there

are touching teeth

• Most important time to

brush is at night after g

last feeding

• If feeding in the middle

of the night, wipe teeth

clean after

g

last feeding

• If feeding in the middle

of the night, wipe teeth

clean after

Practice Points: Oral HealthPractice Points: Oral Health• Sip or rinse mouth with water if

brushing not an option

• Limit cariogenic foods to meal time

when teeth can be brushed

• Sip or rinse mouth with water if

brushing not an option

• Limit cariogenic foods to meal time

when teeth can be brushed

• Add a tooth friendly food

to a cariogenic one: cheese

with crackers, etc.

• Discontinue bottle by 12 months

• Add a tooth friendly food

to a cariogenic one: cheese

with crackers, etc.

• Discontinue bottle by 12 months

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Thank You!Thank You!