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4/15/2015
1
Trends in Infant / ToddlerFeeding
Trends in Infant / ToddlerFeeding
Produced by the Alabama Department of Public HealthVideo Communications and Distance Learning DivisionProduced by the Alabama Department of Public HealthVideo Communications and Distance Learning Division
FacultyFaculty
Bridget Swinney, MS, RDwww.healthyfoodzone.comBridget Swinney, MS, RD
www.healthyfoodzone.com
Baby Led Weaning (BLW)
Baby Led Weaning (BLW)Weaning (BLW)Weaning (BLW)
The Birth of Baby Led Weaning
The Birth of Baby Led Weaning
• Recent trend made popular in the UK
by Gail Rapley, a health visitor
• Several popular books on the subject
• Recent trend made popular in the UK
by Gail Rapley, a health visitor
• Several popular books on the subjectp p j
• Research on the topic recently begun
p p j
• Research on the topic recently begun
Baby Led Weaning in a Nutshell
Baby Led Weaning in a Nutshell
• Skip (or limit) the spoon
• Skip (or limit) pureed foods
• Give baby large pieces of soft food that
• Skip (or limit) the spoon
• Skip (or limit) pureed foods
• Give baby large pieces of soft food thatGive baby large pieces of soft food that
they can easily hold and bite off of
• Include baby in family meals
• Never force or hurry baby to eat
Give baby large pieces of soft food that
they can easily hold and bite off of
• Include baby in family meals
• Never force or hurry baby to eat
Pros and Cons of BLWPros and Cons of BLW• Has anyone tried BLW or know
someone who has?
• What about your participants?
• What are your thoughts about BLW?
• Has anyone tried BLW or know
someone who has?
• What about your participants?
• What are your thoughts about BLW?• What are your thoughts about BLW?• What are your thoughts about BLW?
4/15/2015
2
Moms Who Try BLW Are More Likely To:
Moms Who Try BLW Are More Likely To:
• Breastfeed
• Have more education
• Less likely to return to work
• Breastfeed
• Have more education
• Less likely to return to workLess likely to return to work
at 12 months postpartum
• More likely to follow the
recommendation to
breastfeed exclusively for
6 months
Less likely to return to work
at 12 months postpartum
• More likely to follow the
recommendation to
breastfeed exclusively for
6 months (Brown A., Mat Child (Brown A., Mat Child NutrNutr, 2011), 2011)
What Do BLW “Moms” Think About It?
What Do BLW “Moms” Think About It?
• Healthier way to introduce solids
• Less expensive
• Babies enjoy it more
• Healthier way to introduce solids
• Less expensive
• Babies enjoy it more• Babies enjoy it more• Babies enjoy it more
Positives of BLWPositives of BLW• Considered a responsive feeding technique
• Encourages self - regulation
• The intention is to follow baby’s
developmental readiness for solids
• Considered a responsive feeding technique
• Encourages self - regulation
• The intention is to follow baby’s
developmental readiness for solids
• *Baby shares family food and mealtimes
• Requires constant supervision; parents may
be more tuned in to feeding cues
• Could lead to less overfeeding, healthier
body weight
• *Baby shares family food and mealtimes
• Requires constant supervision; parents may
be more tuned in to feeding cues
• Could lead to less overfeeding, healthier
body weight
• Allowing a baby to use oral motor
skills as soon as they develop is
important in the process of accepting
different textures
• Allowing a baby to use oral motor
skills as soon as they develop is
important in the process of accepting
different textures
Positives of BLWPositives of BLW
• Delaying introduction to textures can
cause feeding difficulties and
“fussy” eaters
• Delaying introduction to textures can
cause feeding difficulties and
“fussy” eaters
(Cameron SL, Nutrients, 2012)(Cameron SL, Nutrients, 2012)
Negatives of BLWNegatives of BLW• Babies who are not developmentally
ready may miss out on starting solids
• Increased risk for iron deficiency
• Possible inadequate intake
• Babies who are not developmentally
ready may miss out on starting solids
• Increased risk for iron deficiency
• Possible inadequate intake• Possible inadequate intake
• Choking hazards
• Constant supervision required
• *Baby shares family food & mealtimes
• Possible inadequate intake
• Choking hazards
• Constant supervision required
• *Baby shares family food & mealtimes
Motor Skills Required for BLW
Motor Skills Required for BLW
• Sits independently
• Uses hands to reach for food
• Successfully grasps food and brings
• Sits independently
• Uses hands to reach for food
• Successfully grasps food and brings• Successfully grasps food and brings
to mouth
• Oral motor function: bites off pieces,
moves them around in mouth, chews
and swallows
• Successfully grasps food and brings
to mouth
• Oral motor function: bites off pieces,
moves them around in mouth, chews
and swallows
4/15/2015
3
Do Babies Have the Skills to Independently Self Feed at
Six Months?
Do Babies Have the Skills to Independently Self Feed at
Six Months?• 68% of children were able to grasp
food with their hands at 4 to 6 months (Carruth BR J Am Diet Assoc 2004)
• 68% of children were able to grasp
food with their hands at 4 to 6 months (Carruth BR J Am Diet Assoc 2004)(Carruth BR J Am Diet Assoc 2004)
• 85% by 6 to 7 months (Wright CM, Mat Child Nutr, 2011)
• 96% by 7 to 8 months (Carruth BR J Am Diet Assoc 2004)
(Carruth BR J Am Diet Assoc 2004)
• 85% by 6 to 7 months (Wright CM, Mat Child Nutr, 2011)
• 96% by 7 to 8 months (Carruth BR J Am Diet Assoc 2004)
Energy and Nutrient Adequacy: Possibilities
Energy and Nutrient Adequacy: Possibilities
• Overly focused on fruits and
vegetables
• Lacking iron rich foods
• Overly focused on fruits and
vegetables
• Lacking iron rich foodsg
• Excessive empty calorie foods
g
• Excessive empty calorie foods
What about Pouches?What about Pouches?
When Marketing Trumps Logic: Pureed Food Pouches
When Marketing Trumps Logic: Pureed Food Pouches• Just like eating fresh fruit and
vegetables…right?
• Just like eating fresh fruit and
vegetables…right?
Wrong!Wrong!• Pouches:
– Are easier and thus faster to eat
– Could indirectly encourage
overeating
• Pouches:
– Are easier and thus faster to eat
– Could indirectly encourage
overeatingovereating
– Have more added sugar and less
soluble fiber than fresh fruit
– Don’t teach babies and toddlers
how to eat real food
overeating
– Have more added sugar and less
soluble fiber than fresh fruit
– Don’t teach babies and toddlers
how to eat real food
BLW: The Bottom LineBLW: The Bottom Line• Approach with a positive attitude
• Give guidance:
– Adequate iron intake
• Approach with a positive attitude
• Give guidance:
– Adequate iron intake
– Choking hazards
– Family foods should be healthy!
– Choking hazards
– Family foods should be healthy!
4/15/2015
4
The Pitfalls of Rushing SolidsThe Pitfalls of
Rushing Solids
Recommendations for Starting Solids
Recommendations for Starting Solids
• Based on developmental readiness,
nutrient needs and risk of allergies
• Exclusive breastfeeding until 6
• Based on developmental readiness,
nutrient needs and risk of allergies
• Exclusive breastfeeding until 6 g
months is preferred
• Iron - rich foods first: iron fortified
cereals, pureed meats
• Wait 3 - 5 days between new foods
g
months is preferred
• Iron - rich foods first: iron fortified
cereals, pureed meats
• Wait 3 - 5 days between new foods
Why Do Parents StartSolids Early?
Why Do Parents StartSolids Early?
• Perceived earlier sleeping through
the night
• Perceived inadequate breast milk
• Perceived earlier sleeping through
the night
• Perceived inadequate breast milk q
supply
• Growth spurt parent is unaware of
q
supply
• Growth spurt parent is unaware of
What Circumstances Are More Likely to Lead toStarting Solids Early?
What Circumstances Are More Likely to Lead toStarting Solids Early?
• Shorter breastfeeding duration
• Suboptimal breastfeeding
• Shorter breastfeeding duration
• Suboptimal breastfeedingSuboptimal breastfeeding
practices
• Those who introduce formula
• Moms with high anxiety or
depression
Suboptimal breastfeeding
practices
• Those who introduce formula
• Moms with high anxiety or
depression
What Circumstances Are More Likely to Lead toStarting Solids Early?
What Circumstances Are More Likely to Lead toStarting Solids Early?
• Influenced by maternal
grandmother
• Influenced by maternal
grandmother (Tarrant RC. Br J (Tarrant RC. Br J NutrNutr Nov 2010.)Nov 2010.)
• Perceived as fussy ((WasserWasser H. Pediatrics 2011)H. Pediatrics 2011)
• Obese mother
(Tarrant RC. Br J (Tarrant RC. Br J NutrNutr Nov 2010.)Nov 2010.)
• Perceived as fussy ((WasserWasser H. Pediatrics 2011)H. Pediatrics 2011)
• Obese mother
Characteristics of Moms Who Start Solids Early
Characteristics of Moms Who Start Solids Early
• Younger
• Lower educational status
• Low socioeconomic status
• Younger
• Lower educational status
• Low socioeconomic status• Low socioeconomic status
• Smoker ((RebhanRebhan B., J B., J PediatrPediatr. . GastroenterolGastroenterol. Nutr.2009.). Nutr.2009.)
• Ethnicity, city and country of
residence?
• Low socioeconomic status
• Smoker ((RebhanRebhan B., J B., J PediatrPediatr. . GastroenterolGastroenterol. Nutr.2009.). Nutr.2009.)
• Ethnicity, city and country of
residence?
4/15/2015
5
Pitfalls of Starting Solids Too Soon
Pitfalls of Starting Solids Too Soon
• Atopic disease
• Excessive calorie intake
• Weight gain
• Atopic disease
• Excessive calorie intake
• Weight gain• Weight gain
• Negative feeding experience
• Possible exposure to salty or
sweetened foods
• Weight gain
• Negative feeding experience
• Possible exposure to salty or
sweetened foods
Introduction of any food before 4
months associated with higher
incidence of atopic dermatitis
Introduction of any food before 4
months associated with higher
incidence of atopic dermatitis
Pitfalls of Starting Solids Too Soon
Pitfalls of Starting Solids Too Soon
incidence of atopic dermatitis
up to 10 years later.
incidence of atopic dermatitis
up to 10 years later.
Delayed introduction of solids,
especially top allergenic foods, may
increase the risk of of
Delayed introduction of solids,
especially top allergenic foods, may
increase the risk of of
Pitfalls of Starting Solids Too LATE
Pitfalls of Starting Solids Too LATE
allergy or eczema.
(Fleicher DM Journal of Allergy and Clinical Immunology Jan 2013.)(Fleicher DM Journal of Allergy and Clinical Immunology Jan 2013.)
allergy or eczema.
(Fleicher DM Journal of Allergy and Clinical Immunology Jan 2013.)(Fleicher DM Journal of Allergy and Clinical Immunology Jan 2013.)
Possible Problem with Early Solids
Possible Problem with Early Solids
• Excessive Calorie Intake
– Cereals
Juices
• Excessive Calorie Intake
– Cereals
Juices– Juices
– Sweetened foods and beverages
– Juices
– Sweetened foods and beverages
Impact on Future WeightImpact on Future Weight• Independently associated with
overweight in childhood in formula -
fed infants (Huh SY, Pediatrics 2011.)(Huh SY, Pediatrics 2011.)
• Fast catch - up growth associated
• Independently associated with
overweight in childhood in formula -
fed infants (Huh SY, Pediatrics 2011.)(Huh SY, Pediatrics 2011.)
• Fast catch - up growth associated p g
with overweight later in childhood
p g
with overweight later in childhood
Points to PonderPoints to PonderQuick infant
growth and weight
gain during a
sensitive period
Quick infant
growth and weight
gain during a
sensitive period
may affect lifelong
metabolic and
immunologic
programming and
risk of allergies.
may affect lifelong
metabolic and
immunologic
programming and
risk of allergies.
4/15/2015
6
Points to PonderPoints to Ponder
Rapid catch - up growth after
intrauterine growth restriction has
been associated with the
development of asthma.
Rapid catch - up growth after
intrauterine growth restriction has
been associated with the
development of asthma.development of asthma.((MelnikMelnik BC, All BC, All AsthAsth ClinClin ImmunImmun, 2014.), 2014.)
development of asthma.((MelnikMelnik BC, All BC, All AsthAsth ClinClin ImmunImmun, 2014.), 2014.)
Allergies: The Latest From The AAP
Allergies: The Latest From The AAP
• Avoidance diets during pregnancy
and lactation are not recommended -
But more research is needed.
• Avoidance diets during pregnancy
and lactation are not recommended -
But more research is needed.
• Exclusive breastfeeding for at least 4
months and up to 6 months is
recommended.
• Exclusive breastfeeding for at least 4
months and up to 6 months is
recommended.
Allergies: The Latest From The AAP
Allergies: The Latest From The AAP
• For babies not breastfed, hydrolyzed
formula appears to offer advantages
to prevent allergic disease and cow’s
• For babies not breastfed, hydrolyzed
formula appears to offer advantages
to prevent allergic disease and cow’s
milk allergy
• Complementary foods can be
introduced between 4 - 6 months
(WIC recommendation: 6 months)
milk allergy
• Complementary foods can be
introduced between 4 - 6 months
(WIC recommendation: 6 months)
Signs of Developmental Readiness for “Solid” Foods
Signs of Developmental Readiness for “Solid” Foods• Sits with support
• Holds head up
• Open mouth when food approaches
• Sits with support
• Holds head up
• Open mouth when food approaches• Open mouth when food approaches
• No longer has tongue - thrust reflex
• Generally will have doubled birth
weight and weighs at least 13
pounds (AAP, Healthychildren.org, 2014)(AAP, Healthychildren.org, 2014)
• Open mouth when food approaches
• No longer has tongue - thrust reflex
• Generally will have doubled birth
weight and weighs at least 13
pounds (AAP, Healthychildren.org, 2014)(AAP, Healthychildren.org, 2014)
Signs of Developmental Readiness for “Solid” Foods
Signs of Developmental Readiness for “Solid” Foods“There is little evidence that
delaying introduction of
solids past 4 - 6 months will
“There is little evidence that
delaying introduction of
solids past 4 - 6 months will
prevent… atopic disease.”
(Greer, Pediatrics, 2008.)(Greer, Pediatrics, 2008.)
prevent… atopic disease.”
(Greer, Pediatrics, 2008.)(Greer, Pediatrics, 2008.)
What About the Top Allergenic Foods?
What About the Top Allergenic Foods?
• Can be introduced between 4 - 6
months of age, after a few other
foods have been tolerated (AAAAI)
• Can be introduced between 4 - 6
months of age, after a few other
foods have been tolerated (AAAAI)foods have been tolerated. (AAAAI)
• Best to introduce at home, not day
care
foods have been tolerated. (AAAAI)
• Best to introduce at home, not day
care
4/15/2015
7
What About the Top Allergenic Foods?
What About the Top Allergenic Foods?
Delayed introduction, especially
allergenic foods, may increase the risk
of food allergy or eczema.
Delayed introduction, especially
allergenic foods, may increase the risk
of food allergy or eczema.
Fleicher DM et al. Primary prevention of allergic Fleicher DM et al. Primary prevention of allergic disease through nutritional interventions. The disease through nutritional interventions. The journal of allergy and clinical immunology: In journal of allergy and clinical immunology: In Practice. January 2013: 1(1) 29Practice. January 2013: 1(1) 29--36. (AAAAI)36. (AAAAI)
Allergies: Vitamin D Makes a Difference!
Allergies: Vitamin D Makes a Difference!
• Infants with vitamin D deficiency
were at higher risk of sensitization to
food allergens
• Infants with vitamin D deficiency
were at higher risk of sensitization to
food allergens
• Atopic dermatitis may be more
severe in infants with Vitamin D
deficiency ((BaekBaek JH, J JH, J PediatrPediatr. 2014). 2014)
• Atopic dermatitis may be more
severe in infants with Vitamin D
deficiency ((BaekBaek JH, J JH, J PediatrPediatr. 2014). 2014)
Transitioning to Table Foods
Transitioning to Table Foods
• Like this?
– From 2007 - 2019, 11% of calories
were from fast food
• Like this?
– From 2007 - 2019, 11% of calories
were from fast food
What Does That Look Like?What Does That Look Like?
What Does That Look Like?What Does That Look Like?• Or this?• Or this?
Family DietFamily Diet• Looking at The Family Diet: Mostly
Bad News
• What are Parent’s Attitudes Toward
Healthy Eating?
• Looking at The Family Diet: Mostly
Bad News
• What are Parent’s Attitudes Toward
Healthy Eating? y gy g
4/15/2015
8
2014 Health and Behavior Survey2014 Health and Behavior Survey
• Looked at stages of change for
healthier eating and lifestyle habits
• 44% of 18 - 34 years olds were in
• Looked at stages of change for
healthier eating and lifestyle habits
• 44% of 18 - 34 years olds were in y
precontempation / contemplation
stage (IFIC Foundation, 2014) (IFIC Foundation, 2014)
y
precontempation / contemplation
stage (IFIC Foundation, 2014) (IFIC Foundation, 2014)
Those in Precontemplation / Contemplation Stage Are:
Those in Precontemplation / Contemplation Stage Are:
• Younger
• More likely to be single
• Younger
• More likely to be single
• More likely NOT to be doing anything
about their weight
• More likely NOT to be doing anything
about their weight
That Same Group Is Less Likely To:
That Same Group Is Less Likely To:
• Think about calories
• Plan for meals or use planning tools
U t iti i f ti h
• Think about calories
• Plan for meals or use planning tools
U t iti i f ti h• Use nutrition information when
eating out
• Choose food based on healthfulness
• Use nutrition information when
eating out
• Choose food based on healthfulness
Looking at a Typical Parent’s Diet
Looking at a Typical Parent’s Diet
Source: NHANES 2007Source: NHANES 2007--2010. 2010. http://www.cdc.gov/nchs/data/databriefs/db114.htmhttp://www.cdc.gov/nchs/data/databriefs/db114.htm
Source: NHANES 2007Source: NHANES 2007--2010. 2010. http://www.cdc.gov/nchs/data/databriefs/db114.htmhttp://www.cdc.gov/nchs/data/databriefs/db114.htm
• http://www.health.gov/dietaryguidelin
es/2015-scientific-report/06-chapter-
• http://www.health.gov/dietaryguidelin
es/2015-scientific-report/06-chapter-
Food and Nutrient Data from the 2015 Dietary Guidelines
Scientific Report
p p
1/d1-11.asp#figure-d1-1
p p
1/d1-11.asp#figure-d1-1
4/15/2015
9
Toddlers’ Diets are LackingToddlers’ Diets are Lacking
Could Older Infants’ Diets Be Much
Different?
Could Older Infants’ Diets Be Much
Different?
SodiumSodium
Saturated FatSaturated Fat FruitFruit
VegetablesVegetables Whole GrainsWhole Grains
4/15/2015
10
DairyDairy SeafoodSeafood
Empty CaloriesEmpty Calories Added SugarsAdded Sugars
Sources of Added SugarsSources of Added Sugars The Acorn Doesn’t Fall Far From the Tree!
Typical Toddler Diet
The Acorn Doesn’t Fall Far From the Tree!
Typical Toddler Diet• Increased consumption of sugar
sweetened beverages
• Increased consumption of sugar
sweetened beverages
• Increased portion sizes
• Reduced fruit and vegetable intake
• Eating more snacks
• Eating more meals away from home
• Increased portion sizes
• Reduced fruit and vegetable intake
• Eating more snacks
• Eating more meals away from home
4/15/2015
11
SnackingSnacking• More frequent snacking associated with
body weight in children in some but not
all studies
• Trend moving toward 3 snacks per day
• More frequent snacking associated with
body weight in children in some but not
all studies
• Trend moving toward 3 snacks per day
with 27% of calories coming from snacks
• Largest increase in salty snacks and
candy, with most calories coming from
desserts and sweetened beverages((PiernasPiernas C, C, PopkinPopkin BM. BM. Health Affairs.Health Affairs. 2010) 2010)
with 27% of calories coming from snacks
• Largest increase in salty snacks and
candy, with most calories coming from
desserts and sweetened beverages((PiernasPiernas C, C, PopkinPopkin BM. BM. Health Affairs.Health Affairs. 2010) 2010)
Trends in Overweight / ObesityTrends in Overweight / Obesity
Choking HazardsChoking Hazards• Foods that are round and
about the size of the throat
- about the size of a nickel
• Cut them in small pieces
• Foods that are round and
about the size of the throat
- about the size of a nickel
• Cut them in small piecesp
– No larger than
one - half inch
p
– No larger than
one - half inch
(www.choosemyplate.gov)(www.choosemyplate.gov)
Foods That Are Choking HazardsFoods That Are
Choking Hazards• Peanuts
• Chewing gum
• Popcorn
• Peanuts
• Chewing gum
• PopcornPopcorn
• Chips
• Round slices of hotdogs or sausages
• Carrot sticks or baby carrots
Popcorn
• Chips
• Round slices of hotdogs or sausages
• Carrot sticks or baby carrots
(www.choosemyplate.gov)(www.choosemyplate.gov)
Foods That Are Choking HazardsFoods That Are
Choking Hazards• Tough meat
• Hard candy
• Whole grapes
• Tough meat
• Hard candy
• Whole grapes• Whole grapes
• Cherry tomatoes
• Large pieces of raw fruits
and vegetables
• Whole grapes
• Cherry tomatoes
• Large pieces of raw fruits
and vegetables(www.choosemyplate.gov)(www.choosemyplate.gov)
Priority Nutrients: 2015 Dietary Guidelines
Priority Nutrients: 2015 Dietary Guidelines
• Calcium: Milk, cheese, yogurt, tofu,
soy milk, green leafy vegetables
• Vitamin D: Milk, some yogurt,
• Calcium: Milk, cheese, yogurt, tofu,
soy milk, green leafy vegetables
• Vitamin D: Milk, some yogurt, y g
salmon, some mushrooms, butter
• Potassium: Fruits and vegetables
including potatoes, milk, cheese,
yogurt
y g
salmon, some mushrooms, butter
• Potassium: Fruits and vegetables
including potatoes, milk, cheese,
yogurt
4/15/2015
12
Priority Nutrients: 2015 Dietary Guidelines
Priority Nutrients: 2015 Dietary Guidelines
• Dietary fiber: Fruits and vegetables,
some WIC cereals, whole grain pasta,
bread
• Dietary fiber: Fruits and vegetables,
some WIC cereals, whole grain pasta,
bread
• Iron: Fortified foods (cereal, bread),
beans, lean meat
• Iron: Fortified foods (cereal, bread),
beans, lean meat
(http://www.health.gov/dietaryguidelines/2015(http://www.health.gov/dietaryguidelines/2015--scientificscientific--report/06report/06--chapterchapter--1/d11/d1--2.asp)2.asp)
Toddlers in the Drive-Thru Toddlers in the Drive-Thru
Fast Food Nation?Fast Food Nation?• In 2007 - 2008, 33% of children ate
fast food on a typical day
• Associated with higher intake of
sweetened beverages and French
• In 2007 - 2008, 33% of children ate
fast food on a typical day
• Associated with higher intake of
sweetened beverages and French g
fries, and lower intake of milk, fruit
and vegetables
• Fast food: a cause or a marker for
unhealthy eating? ((PotiPoti JM, Am J JM, Am J ClinClin NutrNutr 2014)2014)
g
fries, and lower intake of milk, fruit
and vegetables
• Fast food: a cause or a marker for
unhealthy eating? ((PotiPoti JM, Am J JM, Am J ClinClin NutrNutr 2014)2014)
The Problem with Toddlers in the Drive-Thru
The Problem with Toddlers in the Drive-Thru
• Health Issues
– Obesity, heart disease, hypertension:
Calories, saturated fat, sodium
• Health Issues
– Obesity, heart disease, hypertension:
Calories, saturated fat, sodium
– Asthma, rhinoconjunctivitis and
eczema: risk increased by 27% in 6 - 7
year old children eating fast food > 3
times a week (Ellwood P et al. Epidemiology 2012)(Ellwood P et al. Epidemiology 2012)
• Academic achievement affected? ((PurtellPurtell KM, KM,
GershoffGershoff ET, ET, ClinClin PediatrPediatr((PhilaPhila) 2014)) 2014)
– Asthma, rhinoconjunctivitis and
eczema: risk increased by 27% in 6 - 7
year old children eating fast food > 3
times a week (Ellwood P et al. Epidemiology 2012)(Ellwood P et al. Epidemiology 2012)
• Academic achievement affected? ((PurtellPurtell KM, KM,
GershoffGershoff ET, ET, ClinClin PediatrPediatr((PhilaPhila) 2014)) 2014)
CSPI Analysis of Kids’ Restaurant Meals
CSPI Analysis of Kids’ Restaurant Meals
• 83% offer fried chicken entrees
• 65% offer burgers
• 50% offer pasta dishes
• 83% offer fried chicken entrees
• 65% offer burgers
• 50% offer pasta dishes• 50% offer pasta dishes
• 73% offer fried potatoes as a side
item
• 78% offer soft drinks as a children’s
beverage option
• 50% offer pasta dishes
• 73% offer fried potatoes as a side
item
• 78% offer soft drinks as a children’s
beverage option
4/15/2015
13
• 66% of meals exceeded 770 mg of
sodium (DRI for 4 - 8 y = 1200 mg)
• 45% exceeded 35% calories from fat
• 66% of meals exceeded 770 mg of
sodium (DRI for 4 - 8 y = 1200 mg)
• 45% exceeded 35% calories from fat
CSPI Analysis of Kids’ Restaurant Meals
CSPI Analysis of Kids’ Restaurant Meals
• 55% exceeded 10% calories from
saturated fat
• 55% exceeded 10% calories from
saturated fat
Steering Parents Towards Better Options
Steering Parents Towards Better Options
•• SubwaySubway
•• Burger King*Burger King*
•• Arby’s*Arby’s*
•• SubwaySubway
•• Burger King*Burger King*
•• Arby’s*Arby’s*
•• Wendy’sWendy’s
•• Sonic*Sonic*
•• Jack in the BoxJack in the Box
•• Wendy’sWendy’s
•• Sonic*Sonic*
•• Jack in the BoxJack in the BoxArby sArby s
•• ChikChik--FilFil--A*A*
Arby sArby s
•• ChikChik--FilFil--A*A*
Jack in the BoxJack in the BoxJack in the BoxJack in the Box
*Participates in Kids Live Well Nutrition Standards *Participates in Kids Live Well Nutrition Standards from the National Restaurant Associationfrom the National Restaurant Association
Kid’s Meal ImprovementsKid’s Meal Improvements• 53% offer vegetables other than fried
potatoes
• 68% offer fruit as a side item
• 58% offer fruit juice as a beverage option
• 53% offer vegetables other than fried
potatoes
• 68% offer fruit as a side item
• 58% offer fruit juice as a beverage option58% offer fruit juice as a beverage option
• 40% offer non - fat / lowfat milk
• 43% offer 2% or whole milk
• Panera Bread offers yogurt as it’s only
side item
58% offer fruit juice as a beverage option
• 40% offer non - fat / lowfat milk
• 43% offer 2% or whole milk
• Panera Bread offers yogurt as it’s only
side item
Nearly half of the chains
offer healthier meals for
children, compared to
only 1/3 in 2008.
Nearly half of the chains
offer healthier meals for
children, compared to
only 1/3 in 2008.
Kid’s Meal ImprovementsKid’s Meal Improvements
Source: Source: www.CSPInet.orgwww.CSPInet.org
Advertising InitiativeAdvertising Initiative• Children’s Food and Beverage
Advertising Initiative of the Better
Business Bureau
– Pledge to limit their marketing of
• Children’s Food and Beverage
Advertising Initiative of the Better
Business Bureau
– Pledge to limit their marketing of g g
foods to children to products
meeting nutrition criteria
– Of chains, only Burger King and
McDonald’s participate
g g
foods to children to products
meeting nutrition criteria
– Of chains, only Burger King and
McDonald’s participate
Steering Parents Toward Healthier Options
Steering Parents Toward Healthier Options
• #1 impactful recommendation:
beverage choice
• Empower parents to choose chains
• #1 impactful recommendation:
beverage choice
• Empower parents to choose chains p p
that offer healthier options for kids
• Give concrete examples of kid meal
options or sharing meals with
parents instead
p p
that offer healthier options for kids
• Give concrete examples of kid meal
options or sharing meals with
parents instead
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Taking Care of Baby TeethTaking Care of Baby Teeth
What Causes CavitiesWhat Causes Cavities• Tooth adherent bacteria (mostly
mutans streptococci (MS)
• Metabolizes sugars to produce acid
• Over time acid demineralizes tooth
• Tooth adherent bacteria (mostly
mutans streptococci (MS)
• Metabolizes sugars to produce acid
• Over time acid demineralizes tooth• Over time, acid demineralizes tooth
enamel and causes cavities
• Over time, acid demineralizes tooth
enamel and causes cavities
Dental Caries or CavitiesDental Caries or Cavities• Is considered an infectious disease
• Most prevalent infectious disease in
U.S. children; > 40% have cavities by
kindergarten
• Is considered an infectious disease
• Most prevalent infectious disease in
U.S. children; > 40% have cavities by
kindergarten
• Thirty - two times more likely in infants
of low socioeconomic status, who
consume a diet high in sugar and whose
mothers have a low education level
• Thirty - two times more likely in infants
of low socioeconomic status, who
consume a diet high in sugar and whose
mothers have a low education level
Health Effects: Severe Dental Caries
Health Effects: Severe Dental Caries
• Can affect child growth
• Result in pain and more serious
infection
• Can affect child growth
• Result in pain and more serious
infection
• Can diminish overall quality of life• Can diminish overall quality of life
Dental Advice: ParentsDental Advice: Parents• Proper oral health care for parents
during pregnancy and early
parenthood
– Brush twice daily with fluoride
• Proper oral health care for parents
during pregnancy and early
parenthood
– Brush twice daily with fluoride y
toothpaste
– Rinse nightly with fluoridated
mouth rinse
– Drink juice only at meals
y
toothpaste
– Rinse nightly with fluoridated
mouth rinse
– Drink juice only at meals
Dental Advice: ParentsDental Advice: Parents• Avoid carbonated
beverages for the first
30 months of infant’s
life
• Avoid carbonated
beverages for the first
30 months of infant’s
life
• Xylitol chewing gum
by mom 2 - 4 times
daily impacts child’s
caries rate
• Xylitol chewing gum
by mom 2 - 4 times
daily impacts child’s
caries rate(American Academy of Pediatric Dentistry, 2014)(American Academy of Pediatric Dentistry, 2014)
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Prevention: Start at Birth!Prevention: Start at Birth!• Colonization of mutans streptococci
“Vertical” transmission from mom
• Discourage saliva sharing
Higher level of mom’s MS level
• Colonization of mutans streptococci
“Vertical” transmission from mom
• Discourage saliva sharing
Higher level of mom’s MS level– Higher level of mom s MS level,
the higher risk of passing on
bacteria
– Higher level of mom s MS level,
the higher risk of passing on
bacteria
Prevention: Start at Birth!Prevention: Start at Birth!– Bacteria can colonize in the folds
of the infant’s tongue before teeth
erupt
– “Horizontal” transmission from
– Bacteria can colonize in the folds
of the infant’s tongue before teeth
erupt
– “Horizontal” transmission from
peers, siblingspeers, siblings
Contributing Feeding / Eating Habits
Contributing Feeding / Eating Habits
• Night time bottle - feeding and ad lib
breastfeeding are associated with
caries, but not consistently
• Night time bottle - feeding and ad lib
breastfeeding are associated with
caries, but not consistently
• Breastfeeding more than 7 times a
day after 12 months associated with
increased risk of caries
• Breastfeeding more than 7 times a
day after 12 months associated with
increased risk of caries
Contributing Feeding / Eating Habits
Contributing Feeding / Eating Habits
• Night time bottle
feeding with juice,
repeated use of Sippy
• Night time bottle
feeding with juice,
repeated use of Sippy
or no - spill cup
• Frequent sugar
containing snacks or
drinks increase risk
of caries
or no - spill cup
• Frequent sugar
containing snacks or
drinks increase risk
of caries
Cariogenic Foods: Tooth Enemies
Cariogenic Foods: Tooth Enemies
• Sticky foods: fruit roll ups,
dried fruit, sticky candies
• High sugar foods
• Sticky foods: fruit roll ups,
dried fruit, sticky candies
• High sugar foods
• Acid containing, sweetened foods:
sports drinks, soda, sour candy
• Starchy foods: Crackers, sweet
cereals, breads, muffins, dried fruit,
cookies, chips
• Acid containing, sweetened foods:
sports drinks, soda, sour candy
• Starchy foods: Crackers, sweet
cereals, breads, muffins, dried fruit,
cookies, chips
Tooth - Friendly FoodsTooth - Friendly Foods• Higher in protein
• Minimal to moderate carbohydrate
• High concentration of calcium and
phosphorus
• Higher in protein
• Minimal to moderate carbohydrate
• High concentration of calcium and
phosphorusphosphorusphosphorus
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Tooth Friendly FoodsTooth Friendly Foods
• Stimulates saliva
secretion
– Cheese
• Stimulates saliva
secretion
– Cheese
– Nuts / nut butters
(choking hazard)
– Some vegetables
– Nuts / nut butters
(choking hazard)
– Some vegetables
Dental Health Guidance from AAPD
Dental Health Guidance from AAPD
• Tooth brushing at first tooth
eruption: twice a day with soft
toothbrush
• Tooth brushing at first tooth
eruption: twice a day with soft
toothbrush
• No more than 4 - 6 oz. juice for
children 1 - 6 y from a cup as part of
meal or snack (AAP)
• No more than 4 - 6 oz. juice for
children 1 - 6 y from a cup as part of
meal or snack (AAP)
(American Academy of Pediatric Dentistry, 2014)(American Academy of Pediatric Dentistry, 2014)
Dental Health Guidance from AAPD
Dental Health Guidance from AAPD
• Delay introduction of juice,
preferably until 1 year (AAP)
• Fluoride supplements for children in
• Delay introduction of juice,
preferably until 1 year (AAP)
• Fluoride supplements for children in pp
areas with less than 0.6 ppm fluoride
in water supply
• Dental visit by 12 months
pp
areas with less than 0.6 ppm fluoride
in water supply
• Dental visit by 12 months
(American Academy of Pediatric Dentistry, 2014)(American Academy of Pediatric Dentistry, 2014)
Practice Points: Oral HealthPractice Points: Oral Health• Don’t put baby to bed with a bottle
• Only put breastmilk, formula or water
in a bottle
• Before teeth erupt wash gums and
• Don’t put baby to bed with a bottle
• Only put breastmilk, formula or water
in a bottle
• Before teeth erupt wash gums and• Before teeth erupt, wash gums and
tongue with a wet washcloth after
feedings
• Start oral hygiene with appearance of
the first tooth
• Before teeth erupt, wash gums and
tongue with a wet washcloth after
feedings
• Start oral hygiene with appearance of
the first tooth
Practice Points: Oral HealthPractice Points: Oral Health• Floss as soon as there
are touching teeth
• Most important time to
brush is at night after
• Floss as soon as there
are touching teeth
• Most important time to
brush is at night after g
last feeding
• If feeding in the middle
of the night, wipe teeth
clean after
g
last feeding
• If feeding in the middle
of the night, wipe teeth
clean after
Practice Points: Oral HealthPractice Points: Oral Health• Sip or rinse mouth with water if
brushing not an option
• Limit cariogenic foods to meal time
when teeth can be brushed
• Sip or rinse mouth with water if
brushing not an option
• Limit cariogenic foods to meal time
when teeth can be brushed
• Add a tooth friendly food
to a cariogenic one: cheese
with crackers, etc.
• Discontinue bottle by 12 months
• Add a tooth friendly food
to a cariogenic one: cheese
with crackers, etc.
• Discontinue bottle by 12 months
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Thank You!Thank You!