4
SWIM HOURS, TRAININGS & SPECIAL EVENTS Lap Swimming Hours Below are the times available for lap swimming regardless of your swimming pace. Lane sharing and/or circle swimming counter clockwise is required. No private lanes available. To learn busy and slow times in the pool contact the Aquatics Coordinator at 541-772-6295 x119 or [email protected]. Day Time M/W/F 5:30am-8:00pm T/TH 5:30am-4:00pm & 7:00pm-8:00pm Sat 8:30am-11:00am & 3:00pm-7:30pm Therapy Pool Hours The Therapy Pool is only closed during Therapeutic Mobility and Parent-Tot swim lessons. Those closure times are as follows: Closure Day Time M/W/F 10:15am - 11:00am T/TH 9:00am - 11:30am T/TH 4:00pm - 7:00pm Aquatic Certifications Lifeguard Certification This 29+ hour course includes CPR for the professional rescuer, first aid and lifeguard training. $160 for Y Members, $210 for others. Books included. Prerequisite: 15 years old, 300 yard swim using freestyle and breaststroke. Classes held each February and May. Contact Holly Hawley for more information at 541-772-6295 x119 or [email protected]. WSI (Water Safety Instructor) Certification This 30 hour course trains candidates to teach water safety, the basic rescue course, learn to swim levels and parent/child aquatics. $180 for Y Members, $230 for others. Books and “FIT: Fundamentals of Instructor Training” included. Prerequisites: 16 years old, passing the “FIT” certificate and able to swim the basic strokes. Contact Holly Hawley for more information at 541-772-6295 x119 or [email protected]. 8 Recreational Swim Hours For all ages! Children 6 & under must be accompanied by an adult. This swim time is for youth and families. The Y knows the importance of spending quality time doing positive activities and just having fun! Use the slide, basketball hoop, log roll and ladder. M/W/F 2:00pm - 5:00pm & 6:00pm - 8:00pm T/TH 2:00pm - 4:00pm & 7:00pm - 8:00pm Sat 8:30am - 11:00am & 3:00pm - 7:30pm Day Time Open Swim Hours For ages 13 and older. Children ages 12 & under must be with an adult who is also in the water. Fitness equipment is available but recreational swim toys are not. Therapy Pool Guidelines Open for Adult Only Time (ages 18+) M/W/F 5:30am-10:15am, 11am-2pm, 5pm-6pm T/TH 5:30am - 9:00am, 11:30am - 2:00pm Open for Family Time (all ages) - “safe play” M/W/F 2:00pm - 5:00pm, 6:00pm - 8:00pm T/TH 2:00pm - 4:00pm, 7:00pm - 8:00pm Sat 8:30am - 11:00am, 3:00pm - 7:30pm STRONG COMMUNITIES FUND RAISING CAMPAIGN Each year we ask for donations to help kids and families struggling with doubt and uncertainty to have access to a place and programs that provide support and sustains their well being. Financial assistance is available for membership and programs offered at the Y. In 2017, the YMCA awarded $353,748 to 6,723 people. DONATE TODAY! As a charitable, 501(c)(3) non-profit organization, the YMCA annually conducts a community campaign asking individuals, businesses and organizations to contribute. Pear Blossom Run Saturday, April 14. Both a chip timed 5K race ($23) and 10 mile event ($30). Pear Run dry-fit short sleeve shirts are $15 each, women’s cut available. Learn more by getting a postcard at the welcome center or visiting www.pearblossomrun.com. The Pear Run is the YMCA’s signature event raising funds to help local kids, teens, families and schools. Mayor’s Cup Fun Run Saturday, April 14. A 1 mile and 2 mile fun run ($8 for one race or both races). Mayor’s Cup short sleeve t-shirts are $10 each. Learn more by getting a registration form at the welcome center or visiting www.pearblossomrun.com. The YMCA open house with a pancake breakfast is from 8am to 10am. Water Safety Day Saturday, June 2 from 12pm to 2pm at the YMCA. Please join us for a day of water safety, fun and education as professionals teach pool, lake, and river safety. Activities include swim lesson evaluations, life- jacket fittings and usage, safe boating practices, and water rescue demonstrations. About 100 lifejackets will be given out for free. Free admission. ROGUE VALLEY FAMILY YMCA 522 West Sixth Street, Medford, OR 97501 (541) 772-6295 www.rvymca.org Proud member of the Serving Medford, Jacksonville, Phoenix, Central Point & Eagle Point Like us on Inside Membership Information Youth & Family Programs Preschool & Child Care Afterschool & Day Camp Youth Sports Adult Recreation Health & Fitness Classes Swim Lessons & Swim Hours Safety Trainings Special Events SPRING 2018 More info at rvymca.org 2017 Pear Blossom Run Scholarship Winners: Tyler, Nathan, Griffin and Margaret

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Page 1: women’s cut available. Learn more by getting a postcard at ...rvymca.org/wp-content/uploads/0-Q-SPRING-Program-Guide-2018-2.pdfMEMBERSHIP INFORMATION Facility Hours Window Hours

SWIM HOURS, TRAININGS & SPECIAL EVENTS

Lap Swimming Hours Below are the times available for lap swimming

regardless of your swimming pace. Lane sharing

and/or circle swimming counter clockwise is required.

No private lanes available. To learn busy and slow

times in the pool contact the Aquatics Coordinator

at 541-772-6295 x119 or [email protected].

Day Time

M/W/F 5:30am-8:00pm

T/TH 5:30am-4:00pm & 7:00pm-8:00pm

Sat 8:30am-11:00am & 3:00pm-7:30pm

Therapy Pool Hours The Therapy Pool is only closed during Therapeutic

Mobility and Parent-Tot swim lessons.

Those closure times are as follows:

Closure Day Time

M/W/F 10:15am - 11:00am

T/TH 9:00am - 11:30am

T/TH 4:00pm - 7:00pm

Aquatic Certifications

Lifeguard Certification This 29+ hour course includes CPR for the professional rescuer, first aid and

lifeguard training. $160 for Y Members, $210 for others. Books included.

Prerequisite: 15 years old, 300 yard swim using freestyle and breaststroke.

Classes held each February and May. Contact Holly Hawley for more information

at 541-772-6295 x119 or [email protected].

WSI (Water Safety Instructor) Certification This 30 hour course trains candidates to teach water safety, the basic rescue

course, learn to swim levels and parent/child aquatics. $180 for Y Members,

$230 for others. Books and “FIT: Fundamentals of Instructor Training” included.

Prerequisites: 16 years old, passing the “FIT” certificate and able to swim the

basic strokes. Contact Holly Hawley for more information at

541-772-6295 x119 or [email protected].

8

Recreational Swim Hours For all ages! Children 6 & under must be accompanied by

an adult. This swim time is for youth and families. The Y

knows the importance of spending quality time doing

positive activities and just having fun! Use the slide,

basketball hoop, log roll and ladder.

M/W/F 2:00pm - 5:00pm & 6:00pm - 8:00pm

T/TH 2:00pm - 4:00pm & 7:00pm - 8:00pm

Sat 8:30am - 11:00am & 3:00pm - 7:30pm

Day Time

Open Swim Hours For ages 13 and older. Children ages 12 & under must be

with an adult who is also in the water. Fitness equipment

is available but recreational swim toys are not.

Therapy Pool Guidelines

Open for Adult Only Time (ages 18+)

M/W/F 5:30am-10:15am, 11am-2pm, 5pm-6pm

T/TH 5:30am - 9:00am, 11:30am - 2:00pm

Open for Family Time (all ages) - “safe play”

M/W/F 2:00pm - 5:00pm, 6:00pm - 8:00pm

T/TH 2:00pm - 4:00pm, 7:00pm - 8:00pm

Sat 8:30am - 11:00am, 3:00pm - 7:30pm

STRONG COMMUNITIES

FUND RAISING CAMPAIGN Each year we ask for donations to help kids and

families struggling with doubt and uncertainty to

have access to a place and programs that

provide support and sustains their well being.

Financial assistance is available for membership

and programs offered at the Y. In 2017, the

YMCA awarded $353,748 to 6,723 people.

DONATE TODAY! As a charitable, 501(c)(3) non-profit

organization, the YMCA annually conducts a

community campaign asking individuals,

businesses and organizations to contribute.

Pear Blossom Run Saturday, April 14. Both a chip timed 5K race ($23) and 10 mile

event ($30). Pear Run dry-fit short sleeve shirts are $15 each,

women’s cut available. Learn more by getting a postcard at the

welcome center or visiting www.pearblossomrun.com.

The Pear Run is the YMCA’s signature event raising funds

to help local kids, teens, families and schools.

Mayor’s Cup Fun Run Saturday, April 14. A 1 mile and 2 mile fun run ($8 for

one race or both races). Mayor’s Cup short sleeve

t-shirts are $10 each. Learn more by getting a

registration form at the welcome center or visiting

www.pearblossomrun.com. The YMCA open house

with a pancake breakfast is from 8am to 10am.

Water Safety Day Saturday, June 2 from 12pm to 2pm at the YMCA.

Please join us for a day of water safety, fun and

education as professionals teach pool, lake, and river

safety. Activities include swim lesson evaluations, life-

jacket fittings and usage, safe boating practices, and

water rescue demonstrations. About 100 lifejackets

will be given out for free. Free admission.

ROGUE VALLEY FAMILY YMCA 522 West Sixth Street, Medford, OR 97501

(541) 772-6295 ▪ www.rvymca.org

Proud member of the

Serving Medford, Jacksonville, Phoenix, Central Point & Eagle Point

Like us on

Inside Membership Information

Youth & Family Programs

Preschool & Child Care

Afterschool & Day Camp

Youth Sports

Adult Recreation

Health & Fitness Classes

Swim Lessons & Swim Hours

Safety Trainings

Special Events

SPRING

2018 More info at

rvymca.org

2017 Pear Blossom Run Scholarship Winners:

Tyler, Nathan, Griffin and Margaret

Page 2: women’s cut available. Learn more by getting a postcard at ...rvymca.org/wp-content/uploads/0-Q-SPRING-Program-Guide-2018-2.pdfMEMBERSHIP INFORMATION Facility Hours Window Hours

MEMBERSHIP INFORMATION

Facility Hours Window Hours

Monday to Friday 4:30am-10:00pm 8am-7pm

Saturday 8:00am-8:00pm 12pm-4pm

Sunday Closed Closed

Monday to Friday 5:30am-8:00pm

Saturday 8:30-11am and 3-7:30pm

Pool Hours

Monday to Friday 8am-1pm and 4pm-8pm

Saturday 8:30am-11:00am

Child Watch Hours

Monday to Friday 3:00pm-8:00pm

Saturday 11:00am-3:00pm

Youth Center Hours for the school year

Tuesday & Thursday 4:00pm-7:00pm

Climbing Gym Hours

Closed New Year’s Day, Memorial Day, Independence Day,

Labor Day, Thanksgiving and Christmas. The Y closes at

3:00pm on Christmas Eve, New Year’s Eve & Pear Run Day.

Holiday Closures

Professional Staff

Brad Russell CEO/Executive Director

[email protected] x 121

Jeni Beck Fitness Director

[email protected] x 104

John Cerini Business Operations Director

[email protected] x 116

Michele Hunt Child Care Director

[email protected] x 108

Simone Kaiser Development Director

[email protected] x 101

Gary Taylor Camp & Sports Director

[email protected] x 107

Kris Henning Facilities Director

[email protected] x 125

Jen Cook Membership Coordinator

[email protected] x 103

Holly Hawley Aquatics Coordinator

[email protected] x 119

Bethany Pitts Afterschool Coordinator

[email protected] x 114

Vinny Beretta Sports Supervisor

[email protected] x 123

Tammy Miller Wellness Supervisor

[email protected] x 106

Kim Birmingham Fitness Center Supervisor

[email protected] x 106

Rebecca Sharrer Swim Lesson Supervisor

[email protected] x 119

2

Ys across the country: www.ymca.net Ys around the world: www.ymca.int

Membership Dues Monthly

Fee

Joining

Fee

Family (2 adults and up to 4 children) $69 $60

Family (1 adult and up to 4 children) $58 $60

Adult (ages 21-59) $39 $60

Senior (ages 60+) $33 $60

Senior Couple (ages 60+) $60 $60

Youth & Teen (ages 7-20) $25 none

Children (ages 0-6) must be included in a family membership

Additional children are $10 each.

Additional dependent adults are $20

each. Children and dependent adults

are financially dependent and live in

the same household.

Daily Rates

$5 for youth (ages 7-20)

$9 for adults (ages 21+)

$19 for families

Financial Assistance Available The YMCA is a membership organization open

to all people. If you cannot afford the full cost

of a YMCA program or membership, just ask

for a financial assistance application. Help is

based on demonstrated need and the YMCA’s

ability to fund requests.

Family Environment: The YMCA strives to

create a youth and family centered

environment based on our four core values of

caring, honesty, respect and responsibility.

Code of Conduct: Members must abide by

posted rules and follow instructions from

staff while using the facilities or participating

in a program.

Waiver: The YMCA assumes no responsibility

for injuries or illness that may sustain as a

result of a physical condition or resulting

from participation.

Insurance: Its the members and participants

responsibility to provide his or her own

accident and health insurance. The YMCA

does not provide coverage for members and

program participants.

Guests Privileges: Each membership unit

(ages 18+) receive 6 guest passes annually.

Members must accompany guests at all times.

Guests ages 18+ must provide photo ID.

Membership Hold: Members may put their

account on hold once a year for up to

4 months. Must be submitted in writing.

Weapons Policy: Most weapons are

prohibited at the YMCA. Only law

enforcement and class instruction are allowed.

Members may have a small pepper spray

and/or a 3” small pocket knife. No toy guns

that look like real guns allowed.

Cancellation: To cancel your membership,

you must provide a minimum of 14 days

written notice prior to your billing cycle.

Credits and Refunds: A full refund or

credit will be given if we cancel a program

prior to it starting. A prorated refund or

prorated credit will be given if we

discontinue a program after it starts. If you

cancel from a program, then only a prorated

credit will be issued minus all administrative

fees. If dismissed from the Y, then no

refunds will be given.

Changing Rooms: The adult only locker

rooms at the front of the facility are for

adults 18 years and older. Children under 18

years of age should use the family changing

rooms or the pool locker rooms. All children

6 and older must use the same gender

locker rooms or the family changing rooms.

Lockers: Lockers are available for day use

only. Please bring your own lock and remove

it at the end of each visit. The Y is not

responsible for lost or stolen items.

Photo Policy: YMCA programs and events

are often photographed for promotional

purposes. If you do not wish to be included,

please inform the photographer.

Cell Phone Policy: Mobile device use of any

kind is not allowed in any of the bathrooms,

locker rooms, saunas or changing areas.

Phone conversations longer than a minute

should be held in the lobby, handicapped

entrance foyer, or outside areas.

Background Check: The YMCA conducts

sex offender screenings on all members,

participants and guests. If a sex offender

match occurs, the YMCA will cancel

membership, end program participation, and

remove visitation access.

SWIM LESSONS 7

The YMCA provides swimming lessons for all ages that follow

both YMCA standards and American Red Cross standards.

Students are divided into classes based on age and ability.

We do not give refunds or makeup days for missed classes.

PARENT-TOT Designed for children 6 months to 3 years of age, the program builds

swimming readiness by emphasizing fun and safety in the water. Parents and

children participate in guided practice sessions that help children learn

elementary skills including water entry, bubble blowing, front kicking, back

floating, underwater exploration and more. Adult must be in the water.

6 mos.-3 yrs T/TH 9-11am, 5-7pm

Age Day Time

3-5 T/TH 9-10am, 4-7pm

PRESCHOOL-INTRO For children who have little or no experience with the water. Youth will be

comfortably oriented to the water and taught basic pool safety. Skills taught

include submerging face, blowing bubbles, bobbing underwater, assisted front and

back floating, kicking on front and back, and assisted front and back gliding.

Age Day Time

3-5 T/TH 9-10am, 4-7pm

PRESCHOOL-SWIMMER For swimmers who are able to perform all skills at Preschool-Intro level.

Swimmers will gain more independent skills, learn to rotary breathe, front &

back glides, combined arm & leg action, front & back floats, and tread water.

Age Day Time

SCHOOL AGE-INTRO For youth who will become comfortable in the water and be taught basic

pool safety. Skills taught include blowing bubbles, submerging face,

underwater exploration, intro to rotary breathing, front and back floats, rolls

to float position, front and back glides, and intro to treading water.

6+ T/TH 4-7pm

Age Day Time

6+ T/TH 4-7pm

SCHOOL AGE-SWIMMER For swimmers who are able to perform all of the skills at School Age-Intro

level. Swimmers will refine stroke technique and endurance skills taught

include tread water (1 minute), refine breast stroke and elementary back

stroke (15 yards), and introduction to butterfly kick.

Age Day Time

SWIM CLUB Swimmer must be able to swim front crawl (50 yards) with

rotary breathing, back stroke (50 yards), breast stroke (25

yards) and butterfly kick (25 yards). Skills learned will include

speed endurance, butterfly stroke, refining front crawl,

backstroke and breaststroke, open turns and flip turns.

Age Day Time Fee

6+ T/TH 4:30pm, 5:15pm, 6pm $56/$84 for 1,2,3,5,6

T/TH 4:30pm, 5:15pm, 6pm $32/$48 for 4A, 4B

TEEN & ADULT LESSONS These classes are tailored to the skill level of the individual

and do not have young children included.

REGISTER ON-LINE:

Go to rvymca.org and follow the link to

RogueValleyYMCA.PlayerSpace.com

HEALTH INFORMATION: Please keep your child at

home if your child has open wounds, green mucus or yellow

discharge from the nose, had a fever or has vomited or had

diarrhea in the last 24 hours, headache, earache, sore throat,

rash, listlessness, loss of appetite or has received shots or

vaccines that day.

WHAT TO WEAR: Toddlers must wear swim diapers or

training pants with rubber pants. Boys and girls should wear

a swimsuit that fits. Goggles are recommended.

SWIM TEAM We support competitive high school swimming and water polo

so during winter we share the pool with student athletes from

Crater High School, North Medford High School, South Medford

High School and St. Mary’s High School. Contact each school if

you are interested in participating. They finish their season by

early February.

2018 SESSION DATES Sessions are every T/TH for 30 minutes in length

Session Dates Fee Duration

1 Jan 2 - Feb 15 $49/$70 7 weeks

2 Feb 20 - April 12 $49/$70 7 weeks

3 April 17 - May 31 $49/$70 7 weeks

4A June 19 - July 12 $28/$40 4 weeks

4B July 17 - Aug 9 $28/$40 4 weeks

5 Sep 4 - Oct 18 $49/$70 7 weeks

6 Oct 23 - Dec 11 $49/$70 7 weeks

3-5 T/TH 9-10am, 4-7pm

PRESCHOOL-INTERMEDIATE Designed to be a class level between Preschool-Intro and Preschool-Swimmer.

Youth need to be comfortable in the water and swim at least 5 yards unassisted.

Age Day Time

SCHOOL AGE-INTERMEDIATE Designed to be a class level between School Age-Intro and School Age-

Swimmer. Youth need to be comfortable in the water and swim at least 5

yards unassisted.

Age Day Time

6+ T/TH 4-7pm

Get a flyer for more details!

SWIM LESSON POTLUCK DINNER Come and enjoy dinner with fellow swim lesson families on the

last day of the session from 4:30pm to 7:30pm. Please bring a

side dish, drink or dessert to share and we’ll provide the rest.

Page 3: women’s cut available. Learn more by getting a postcard at ...rvymca.org/wp-content/uploads/0-Q-SPRING-Program-Guide-2018-2.pdfMEMBERSHIP INFORMATION Facility Hours Window Hours

HEALTH & FITNESS CLASSES

Water exercise emphasizes strength, flexibility and aerobic

exercise. Classes are designed to increase resistance while

reducing bone, joint and muscle stress. No swimming skills

are necessary although flotation devices are available for

the following classes:

AQUA ZUMBA, DEEP WATER FITNESS, SASSY SENIORS,

SHALLOW WATER FITNESS, THERAPEUTIC MOBILITY,

WATER STEP AEROBICS, WATER WELLNESS

LAP SWIMMING – One of the best non-impact work-outs.

Our lap swim requires people to share a lane by circle

swimming counter clockwise. Private lanes are not available.

6

Personal Training Let our certified personal trainers give you the attention you deserve.

Personal training is a great option for members of all fitness levels and

abilities. Our personal trainers specialize in many different areas of fitness so

make your appointment today! See our Personal Training brochure for more

information and prices. $40 per hour. Multi-session packages available.

Nutrition Counseling

We will discuss your nutrition needs and dietary habits and make a plan

customized for you. This may consist of an individual meal plan for weight

loss, making grocery lists, helpful tips and suggestions, etc.

$20 for a 30 minute session.

All group exercise and water fitness

classes are included with membership! Instructors offer modifications to movements to assist

those at different levels or with injuries. Pick up the current

monthly schedule of classes in our lobby or visit rvymca.org.

Choose from the following classes held in our aerobics studio,

gym or mind-body room:

AQUA ZUMBA, BOOT CAMP, BEGINNING TAI CHI,

CHAIR YOGA, CONTINUING TAI CHI, CORE AND MORE,

EASY DOES IT AEROBICS, EASY DOES IT TONING,

EASY MOVEMENT AND MEDITATION, GROOVE-N-STEP,

GROUP CYCLING, HIIT, MOVING FOR BETTER BALANCE,

PILATES, POWER UP, RESTORATIVE YOGA, STEP, STRONG BY

ZUMBA, TRX SUSPENSION TRAINING, X-TREME CORE AND

CARDIO, YOGA, YOGA AND BELLY DANCE FLOW, YOGA TONE,

ZUMBA, ZUMBA GOLD, ZUMBA TONING

Prenatal Fitness These classes are good choices for fitness while pregnant: Shallow Water Fit-

ness, Water Step Aerobics, Water Wellness , Easy Does It Aerobics, Easy

Does It Toning, Restorative Yoga, Tai Chi, Yoga and Zumba Gold. We are a par-

ticipating provider for the Starting Strong and B.A.B.E. voucher programs.

Boot Camp Boot camp is an intense training program that includes

drills, core conditioning, muscle endurance and

strengthening exercises. Check the welcome center for

dates and times.

Fitness Center Dress Code

Please wear shirts covering the mid-section, closed toe athletic shoes and

athletic clothing (no jeans, belts or clothing with rivets). Clothing with vulgar

messages is prohibited.

Fitness Center Guidelines

Please observe all posted rules. Ages 10-12 must work out in tandem with a

parent after a Youth Orientation. Ages 13-14 may work out downstairs after

a Youth Orientation. Ages 15-17 may work out downstairs, orientation

optional. Ages 18+ may use all equipment and facilities. Infants up to six

months old in a carrier can be upstairs and in circuit & stretching room only.

Fitness Orientation

Included with membership, this 45 minute session is a great way to get

familiar with the equipment, programs and classes offered at the YMCA.

You will meet one of our fitness staff and have your fitness questions

answered. We are here to help you with your journey toward a healthier

lifestyle. Schedule your Fitness Orientation at the Welcome Center.

Youth Orientation

A Youth Orientation is required for ages 10-14 before using the Fitness

Center. We will review the Fitness Center Guidelines and Code of Conduct

as well as show you how to properly use the equipment.

Circuit Training

Class Circuit training is both

effective and time efficient

delivering outstanding

results for exercisers of all

ages at any fitness level. Let

us guide you in a total body

circuit training workout that

will help you reach your

fitness goals in just 30

minutes. Meets in the

Circuit and Stretching Room.

Train Your Brain Empower your mind in this lively class focused on cognitive

functioning! We will exercise 6 aspects of brain health in

every class with a variety of challenges. Check the welcome

center for dates and times.

Nutrition Workshops Join us for informational workshops where we will

discuss nutrition, food choices, and food management skills.

Learn how to improve your health by making simple changes

to your diet and enjoy a healthy snack. Check the welcome

center for dates and times.

YOUTH & FAMILY PROGRAMS

Youth ages 12 & under must be in

a supervised activity or with

an adult who is 18 or older.

Included with a family membership! Child Watch allows

you to leave your child in a safe environment while you

workout. You must stay in the building. Ask about our

child care by the hour if you must leave the building.

Children must be clean and fed before being dropped off.

Do not send snacks or drinks. We cannot accept

children who are visibly ill. Maximum 2 hours each day.

Age Day Time

6 mo- 6 yrs M-F 8am-1pm and 4pm-8pm

Sat 8:30am-11:00am

Potluck Lunch Every first Friday of the month from 12:30pm to

1:30pm. Come enjoy lunch with fellow members and

community friends. Bring a side dish, drink or

dessert to share and we’ll provide the rest.

3

A space where all youth ages 7 to 17 are welcome. Activities

will take place in the youth center, the playground or the gym.

The main focus is to provide a caring, honest and respectful place

for youth and teen members. Amenities of the center include: billiards,

Wii, X-Box, air hockey, crafts, computers, and more. Snack and sack

supper served M-F. Staff led to keep everyone active and busy.

During School (Medford School Calendar):

7-17 M-F 3:00pm-8:00pm; Sat 11:00am-3:00pm

During Summer and No School Days (Medford School Calendar):

7-17 M-F 12:00pm-8:00pm; Sat 11:00am-3:00pm

Age Day Time

Tumble Tots Children will playfully skip, leap and cartwheel their way toward

better balance, coordination and self-confidence. Meets in the

climbing gym. Parents are required to attend.

1-5 Thurs mornings, see Group Ex schedule

Age Day Time

Movement & Music Join us for singing, dancing, stories, rhymes and

music making. Meets in the Aerobics Studio.

Parents are required to attend.

1-5 Tues mornings, see Group Ex schedule

Age Day Time

Y-Games A variety of recreation activities are played during this time including

basketball, dodge ball, floor hockey, indoor soccer, and volleyball.

Supervised by youth center staff and held in the gym.

7-17 M/W/F 4:30pm-5:30pm

Age Day Time

Board of Directors

Chuck Whiteley - Board Chair Beth Heckert

Jerry Sessions - Treasurer Dr. Sue Kohler

Tricia Smith - Fundraising Chair Greta Lilly

Brian Murphy - Secretary Seong Oh

Brent Barry Dana Shumate

Russ Batzer Rich Stanfield

Joe Davis Eric Stark

Genie Gilliam Karen Zerger

The YMCA is a volunteer organization. The Y was founded by

volunteers and is led by a volunteer board of directors.

Family Night Held every third Friday of the month from 6:00pm

to 8:00pm, on the same evening as “Third Fridays in

Downtown Medford” event! Invite your friends and

family to an evening of free, fun, family time.

Includes a variety of activities in the youth center

and gymnasium, snacks in the lobby, swimming pool,

hot tub and climbing gym.

Youth Cooking Class Provides a hands-on experience preparing “real food” that is both

nutritious and delicious. Kids learn basic cooking skills, how to cook

with fresh fruit and vegetables, and become responsible consumers.

7-17 Tue 5:30pm-6:300pm

Age Day Time

Homeschool PE This program is designed to

build physical fitness and enhance skill development

with age appropriate games. It is convenient for

Homeschool and Charter school children but open

to all youth members. Included with membership.

See flyer for details. 9/12/2017 to 5/24/2018.

Age Day Time

3-5 T/TH 2:00pm-3:00pm

6-12 T/TH 2:00pm-3:00pm

13-17 T/TH 3:00pm-4:00pm

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PRESCHOOL, AFTERSCHOOL & DAY CAMP

The Y is the nation’s

largest provider of

child care and

afterschool programs.

A values based program that

helps nurture children’s

healthy development. Well

trained staff provide safe,

quality care so you can have

peace of mind. The YMCA

partners with parents, schools

and other agencies to help kids

grow up healthy, happy and

strong. Safety first! Staff are

background checked and

participate in on-going

training and education.

LOCATIONS

PRESCHOOL &

CHILD CARE YMCA Campus Ruch School

AFTERSCHOOL

Medford Schools Abe Lincoln Griffin Creek Hoover Jacksonville Jefferson Kennedy Lone Pine Maple Terrace Housing

Authority Complex

Cherry Creek Housing Authority Complex

Canterbury Hills Housing Authority Complex

Central Point Schools Central Point Elementary Jewett Mae Richardson Scenic Heights Housing

Authority Complex

Phoenix-Talent Schools Orchard Hill Phoenix

Eagle Point Schools Outback (until 6:30pm)

Overseen by Preschool staff, our Extended Child Care by

the hour is designed to wrap around Preschool or to stand

alone. Our child care program is convenient for families

needing part-time care. Registration fee ($60) is waived

for Y members. All children must be potty trained.

Max ratio: 1:10

Age Length Time Fee

3-6 per hour 1pm-6pm $4.25 per hour

At the YMCA we view youth as assets to our community. Under the guidance of nurturing

adults, youth in the Day Camp and Afterschool programs learn our core values of caring,

honesty, respect and responsibility.

Staff ensure that children are given a unique mix of age appropriate activities that focus on

Developmental Assets™ and engage children in a variety of fun learning centers. Program

components include homework help, physical education, art education, snack, character

development, and outside play. Working together with schools and families, staff strive to

meet the needs of each individual child. Max ratio: 1:15

Grade Day Time Fee

K-6th Mon-Fri School dismissal-6pm See price sheet

K-6th Holidays/Day Camp 7:30am-6:00pm $30 per day

The Y offers Day Camp during Thanksgiving, Winter and Spring breaks plus Summertime.

Pick up a CAMP GUIDE and YOUTH DEVELOPMENT GUIDE to learn more.

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Our Preschool includes Swim Lessons, Physical Education and a Nutrition Component!

The Child Development Center provides experiences rich in academic and recreational

learning. Following the guidelines of the Creative Curriculum™, our nurturing, energetic

professionals encourage the developmentally age appropriate growth of language,

literacy, social, emotional and life skills. Classrooms offer exploration with science and

math. Individual expression in arts and dramatic

play are fostered to create an atmosphere that

helps develop each child’s own unique style. Fine

and gross motor skill experiences are integrated

into all centers.

Each teacher reflects the importance of the

core values of caring, honesty, respect and

responsibility. Registration fee ($60) is waived

for Y members. All children must be potty trained.

Offered 5 days per week. Max ratio: 1:10

Age Length Time Fee

3-4 5 days/wk 9:00am-12:00pm $340 per month

4-5 5 days/wk 9:00am-12:00pm $340 per month

Preschool plus Child Care, 7am to 6pm is $625 per month, Y membership included!

YOUTH SPORTS & ADULT RECREATION

Youth sports give children an opportunity to fill

their free time with positive activities and caring

role models. Coaches emphasize teamwork and

cooperation over winning and help youth develop

teamwork and sportsmanship both on the field and

in their daily lives. Get a flyer for details!

Rock Climbing Ideal for both beginners and

experienced climbers. Staff will be

on hand to belay climbers and

supervise the climbing gym.

Open Climb: T/TH 4pm to 7pm,

plus the 3rd Friday of each month

from 6pm to 8pm.

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Be a volunteer coach!

Just fill-out a volunteer application

available at the welcome center or

on-line at rvymca.org. Our Sports

Supervisor will support you.

All volunteers and staff must

pass a criminal background check and

attend a coaches meeting and clinic.

3rd-6th March Apr - May $55 without jersey

Track & Field (Spring)

Grade Registration Meets Fee

3rd-6th March Apr– Jun $55 without jersey

Volleyball (Spring)

Grade Registration Games Fee

Grade Registration Games Fee

1st-6th September Oct-Nov $65 without jersey

Flag Football (Fall)

3rd-6th September Oct-Nov $65 without jersey

Volleyball (Fall)

Grade Registration Games Fee

Kinder Nov-Dec Jan-Mar $35 without jersey

1st-6th Nov-Dec Jan-Mar $65 without jersey

Basketball (Winter)

Grade Registration Games Fee

To register, go on-line at:

RogueValleyYMCA.PlayerSpace.com

Level 1 belayers may belay others

under the direct supervision of a

Level 3 belayer.

Level 2 belayers may belay others

during open climbing times with a

supervising adult in the climbing gym.

Level 3 belayers may supervise all

climbing activities and other belayers.

Get certified in the

climbing gym during all

open climbing times!

Pickup Basketball Half court pickup basketball

games held most evenings. Full

court games allowed Mon to Thu

from 12pm to 1:30pm plus Tue

& Thu from 8pm to 10pm. No

skins, must wear shirts!

Racquetball For ages 13+. One court

available for reservations up to

two days in advance, on the

hour or half hour. Only two

reservations may be held by any

one team or player at a time.

Wallyball For ages 13+. Similar to

volleyball, wallyball uses a net

and is played off the walls in a

racquetball court. Equipment is

available for checkout for games

of 2-on-2 up to 5-on-5.

OPEN GYM

The gymnasium has both open

times and reserved times. The

reserved times are for classes

and programs.

Monday & Wednesday

4:30-8:30am, 1:30-3:00pm,

6:30-10:00pm

Tuesday & Thursday

4:30-9:00am, 10:00-12:00pm

Friday

4:30-8:30am, 12:00-3:00pm,

6:30-10:00pm

Half court basketball available

during open gym times. Full

court basketball is allowed

Monday to Thursday from 12pm

to 1:30pm plus Tuesday and

Thursday from 8pm to 10pm.

No skins, must wear shirts!

Saturday schedule varies,

please check the posted

gym schedule.

Check Out Equipment Basketballs, volleyballs, indoor soccer

balls, racquetball equipment,

wallyball equipment and board games

are available to check out at the

YMCA welcome center. ID required

for equipment check out.

Purchase jerseys at Cascade Athletic

Supply (2930 Biddle Road, Medford)