WORKOUT SCHEDULE MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY 1 1 1 1 1 1 1 1 1 1 1 1 1 1 29- October 30- October 31- October 1- November 2- November 3- November 4- November 1 2 1 2 1 2 1 2 1 2 1 2 1 2 5- November 6- November 7- November 8- November 9- November 10- November 11- November 2 3 2 3 2 3 2 3 2 3 2 3 2 3 12- November 13- November 14- November 15- November 16- November 17- November 18- November 4 4 4 4 4 4 4 4 4 4 4 4 4 4 19- November 20- November 21- November 22- November 23- November 24- November 25- November 4 4 4 4 4 4 4 4 4 4 4 4 4 4 26- November 27- November 28- November 29- November 30- November 1- December 2- December 2 3 2 3 2 3 2 3 2 3 2 3 2 3 3- December 4- December 5- December 6- December 7- December 8- December 9- December
