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WRAP® and NAMI’s Peer-to-Peer: Tools for Recovery You Can Use
Denise Camp
Advanced Level WRAP® Facilitator
NAMI P2P Trainer
A LITTLE ABOUT ME
BASICS OF EACH
PROGRAM
NAMI’s Peer-to-Peer Recovery Education Program
Developed by Kathryn McNulty 10 week program, 2 hours per week Presented by 2 specially trained “Mentors” Classes are free at NAMI affiliates Topics include brain chemistry, relapse
prevention, identifying thoughts, feeling and actions, advanced directives, mindfulness, spirituality, other recovery paths
P2P CLASS TOPICS» CLASS 1 – ORIENTATION» CLASS 2 – STAGES of RECOVERY; CULTURE; MINDFULNESS» CLASS 3 – BRAIN FUNCTION; RELAPSE PREVENTION GRID» CLASS 4 – STORY TELLING» CLASS 5 – MENTAL ILLNESSES AND SYMPTOMS; RELAPSE
PREVENTION GRID; THOUGHTS and FEELINGS» CLASS 6 – MENTAL ILLNESSES AND SYMPTOMS; RELAPSE
PREVENTION GRID; BODY SENSES; DUAL DIAGNOSES; ACCEPTANCE and RECOVERY
» CLASS 7 – EMOTIONS and URGES; RELAPSE PREVENTION GRID and TARGET; SPIRITUALITY; PHYSICAL HEALTH
» CLASS 8 – SUICIDE PREVENTION; BEING OPEN; FITTING IN» CLASS 9 – FAMILY MEMBER PERSPECTIVE; PROVIDER
RELATIONSHIPS; STAYING SAFE; ADVANCED DIRECTIVE» CLASS 10 – ADVOCACY, EVALUATION; CELEBRATION
Wellness Recovery Action Plan - WRAP®
Developed by Mary Ellen Copeland, Ph.D. Minimum 16 hours, usually 8 weeks, 2 hrs./wk. Presented by trained facilitators Free at OOOMD wellness and recovery
centers; various costs for 2 or 3 day trainings Topics include key recovery concepts, wellness
tools, daily maintenance, triggers, early warning signs, when things are breaking down, plus related action plans, crisis plan, post crisis plan, and other related recovery topics
WRAP® CLASS TOPICSOVERVIEW and KEY RECOVERY CONCEPTSTHE WELLNESS TOOLBOXDAILY MAINTENANCE PLANTRIGGERS and TRIGGER ACTION PLANEARLY WARNING SIGNS and EWS ACTION PLANWHEN THINGS ARE BREAKING DOWN and
WTBD ACTION PLANCRISIS PLANPOST CRISIS PLANRECOVERY TOPICS e.g. SELF ESTEEM, PEER
SUPPORT, WORK RELATED ISSUES, SUICIDE PREVENTION, TRAUMA RECOVERY
P2P TOOLS YOU CAN USE
• Mindfulness exercises• Linehan’s Decision Tool• Action Opposite Urge
WRAP® TOOLS YOU CAN USE
The Wellness Toolbox Simple, safe, free/low cost, non-invasive “What can I do for myself RIGHT NOW to
help me feel better/more well?”
