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Medi Yoga (Chaitanya Foundation) is the only meditation and spiritual training institute that focuses exclusively on providing stress reduction meditation courses in the corporate environment. It has worked a wide range of corporate clients (METRO RAIL, JAI PRAKASH INDUSTRIES, BSF, CRPF, DELHI POLICE, TIHADH JAIL, ITBP, SATYAPAUL, ANAND GROUP) to bring the many scientifically proven benefits of meditation – stress reduction, increased productivity, and better overall health and wellness – into their workplace. It is an essential and effective tool for stress reduction and stress management in the workplace. Many industry leaders and corporate professionals successfully use meditation for relaxation.
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Medi Yoga
CHAITANYA FOUNDATION Exempted from Income Tax under section 80G of income tax act 1961. Contact: 011-45615844, +91-9868101333 Web: www.mediyoga.in, [email protected]
COURSE FOR CORPORATE WORLD
YOGA & MEDITATION: FOR RIGHT ATTITUDE & STRESS MANAGEMENT Developing Healthier, Happier and More Productive corporate world I have developed a unique yoga, meditation and spiritual syllabus for increasing
right attitude and de-stress level. In yoga philosophy, there are so many
misconceptions. Most of us believe that asana and pranayam cure physical
diseases like overweight, diabetes etc. But we always ignore about our ‘attitude’.
The role of attitude in our life is most important. If it is not in right direction, you
cannot survive. You cannot even enjoy with your own life. Productivity and
creativity come only through the right attitude, not through disease-less body. You
can even control your physical diseases through drugs. But how can you change
your attitude in right direction? It cannot be controlled by any drugs. As Yoga and
meditation says that most of physical and mental diseases come through negative
attitude and stress.
When we are in right attitude, we find that our interactions with the world and
ourselves become brighter, more productive and perpetuate the ‘feel good’ factor.
This in turn makes us healthier, successful and more peaceful.
Why attitude is important for our body, mind and spirit:
Attitude is how we treat others
Attitude is the way we approach life
Attitude is contagious
Attitude is how we respond to challenges
Attitude affects our health
Attitude affects our relationships
Attitude is our personal trademark
Attitude determines if we fly or fall
Attitude creates experiences for you and others
FACTS:
Illnesses linked to negative attitude account for more than two-thirds of
employee visits to hospitals.
More than $200 billion per year is lost to industry from Attitude & Stress-
related ailments.
Medi Yoga
CHAITANYA FOUNDATION Exempted from Income Tax under section 80G of income tax act 1961. Contact: 011-45615844, +91-9868101333 Web: www.mediyoga.in, [email protected]
More than HALF of all job absences are attributed to chronic pain, hypertension
and headache? Even it comes through negative attitude and stress.
A full one-third of adults cite high job-related stress nearly every day.
ASK YOURSELF
Does your body support your mind?
Does your mind support your body?
Does your attitude support your organization?
COURSE PURPOSE: The main purpose of the course is reducing high stress
level, developing right attitude, and improving better coordination between body,
mind and spirit. Eliminating physical, mental and emotional toxins.
Courses:
One to One Spiritual Course (It is basically for top officials) One to One Meditative Course Developing Right Attitude Course Stress Management Backache Management Provide book “Spine & Mind Management”. Written by Yogi Anoop Life style Management Inner Management Curing Yoga Course at office (mobile yoga)
Courses Duration:
One day (2.15 hour) 3 day Course (2.15 to 3 hour) 7 day course (2.15 to3 hour)
Courses Cost:
One day Course 5.000 INR Three day ,, 15.000 INR One Weak ,, 30.000 INR
Payments:
Payments through check to “CHAITANYA FOUNDATION” (Non Profitable Organization).all payments will be exempted from Income Tax under section 80G of income tax act 1961.
Medi Yoga
CHAITANYA FOUNDATION Exempted from Income Tax under section 80G of income tax act 1961. Contact: 011-45615844, +91-9868101333 Web: www.mediyoga.in, [email protected]
HOW CAN MEDITATION & YOGA HELP IN DEVELOPING RIGHT ATTITUDE & DE-STRESSING YOU & YOUR ORGANIZATION? COURSE
Increase right attitude and mental alertness techniques.
Lower healthcare costs, and decrease frequency and duration of absenteeism
Increase efficiency, productivity and creativity.
Improve mindset, morale and loyalty.
Improve focus under deadline.
Enhance employee strength, posture and health and decrease chronic pain.
Decrease employees fatigue and back pain.
Decrease employee disease risk factors.
Yogic & Meditative tips which can be implemented in your daily routine. You don’t
need to give extra time for improving your mental, physical and spiritual health.
You can implement it in your mobile routine and get all benefits.
Movement for Detoxification
Moving yoga (mobile yoga)
Self Motivational Techniques
Pratyahara: how to divert our mind
Relaxing Techniques
Self Healing Techniques
Recharging Techniques for instant energy.
How to eliminate our emotional toxins.
Techniques for sensual withdrawal.
Medi Yoga
CHAITANYA FOUNDATION Exempted from Income Tax under section 80G of income tax act 1961. Contact: 011-45615844, +91-9868101333 Web: www.mediyoga.in, [email protected]
