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YOUR MISSION COMPLETED: EASY DOES ITGastroposters took it nice and easy this week and came up with these absolutely delicious dishes!
From avocado toast and tacos to pizza and pasta, your quick-fix feasts show you really know how to dine when pressed for time. On these pages, Twitter handles are in blue and Instagram in brown.
Kimberly Toureiro@kitchensprout Quick and simple, always delicious mouth-watering tacos with guacamole
Rebecca Katindig@beckgulay Delicious fried rice using leftover steamed rice, steak and frozen vegetables
Emily Sine@emmersine Easy miso ramen full of carrots, bok choy, sprouts and rice noodles
Cindy Leung@myskinnyfiles Leftover roast chicken with frozen peas and carrots for 10 minutes in the Breville pie maker and dinner is ready
Larry Pearson @livinlarz The simple things are often the best: bucatini pasta with mizithra, spicy arrabbiata base
Jason Mayo@mayojason Quick and easy breakfast baguettes with scrambled eggs, bacon, cheese and syrup
Fletcher Gailey-Snell@fgaileysnell Nom nom noodle leftovers: take from fridge, add to skillet, add an egg, consume with vigour
Tu Hoang@tu_licious Taking it easy this Friday evening with Korean fried chicken
Helen D’Souza@girliegirl168 Grilled chicken and Swiss panini with some Ranch Doritos for a quick meal for when I’m on the go
Ashley Toye @ajtoye Easy does it: brown rice and barley
Phany Lun@happinessinmyheart It doesn’t get any simpler than this sexy roast beef sandwich made with leftover rib-eye roast
Maria Aquino-Giannini@mariaagiannini Easy pizza: toasted naan bread with cherry tomatoes, bocconcini, basil and oregano
Kyle Selmes@finding_focus A quick easy meal for me is a grilled cheese using whatever ingredients are in the fridge
Itanni Betancourt@playingchef With only 30 minutes, these barbecue pork chops were so delicious and quick to make
Analiza Jenssen@angojen Simple meat-free pizza today
Sophy Huang @sophyeats Quick and easy shrimp alfredo fettuccine for dinner
Dyshni Sritharan@redyshed Taking a pot and filling it with shrimp, lobster, veggies and Cajun seasoning for a no-effort but satisfying meal
Diana Wong@dianeholiday Gado-gado, an Indonesian-style salad, is so tasty with such simple ingredients
Val Vagopoulos@olivethatca Sometimes you just need simple: club house sandwich with rotisserie chicken
Ivana Pranjic@lifeofivana A simple stir-fry with garlic, ginger, steak, carrots and a pineapple sauce
Jacqueline MacRae@2macrae Nothing like a simple soup with frozen tortellini, chicken broth and your fave veggies
Laura Moschitto@reinventyourday When I need a quick easy meal I whip up a fluffy French omelette and add whatever ingredients are in the fridge
Avra Epstein@lovewildlivefree Super simple vegan Moroccan roasted cauliflower
Jackie Goldhar@jackmise Have you ever tried making apple sauce? It’s simple, healthy and delicious
Crystal Mickolwin@toomuchgoodfood
!rank Cutrara@cutrara_creative
My go-to meal for a quick fix is flatbread pizza.
Pasta: quick, often messy but always overwhelmingly satisfying.
Denise Dalla Costa@food_shoes_life Lunch on the go: falafel balls, tabbouleh, Greek salad, radishes and hummus
Alison Khaw@alykhaw Yummy easy and fast stir-fried veggies
Christine Cappuccitti@chriscskitchen Quick and easy: pasta, bacon, peas, cream and pancetta
Sonia Parisi@cucinamiawb Roasted golden beet pizza in 20 minutes
Marla Hertzman@lovethycarrot Flat bread with tomatoes and herbs is a vegan dream ready in 20 minutes
Alina Nathan@curlyali Omelette with smoked salmon, peppers and mushrooms in 10 minutes
Mariana Osaki@marianaosaki Quick and tasty pasta with pancetta, garlic and spinach
Caterina Camilleri Third-time Gastroposter Quick and easy: three-ingredient leek and potato soup
Alex Bielak@alexbielak When I have to make something quick and easy, I usually turn to seafood
Jennifer Emilson@thelemonapron Pasta con pangrattato: it’s fast, it’s meatless and it has bread crumbs
Shuang Shan@shuangesther Made a quick dinner: tilapia with sautéed beans and broccoli over couscous
Laura Stolf@stolf_l Grain-free taco lettuce wraps can be prepped in a hurry on busy school nights
Cassandra Ma@cassie1726 Fettuccine with scallops and bacon is an excellent quick fulfilling lunch
Lauren Toyota@hotforfood Easy breakfast hash bowl
Angela Seno@angelaseno When I am in a hurry, boil ramen and throw eggs and veggies there. Yummy!
Eartha Lowe@earthacooks Five-minute no-bake granola bars
John Hamilton@johnhamz Fried egg sandwich for those busy nights
Daniel Seidman@danseidman Use naan as pizza crust for a quick and effortless pizza night
Maria [email protected] For a quick dinner fix, I reach for vegetables: eggplant and pasta
Maggie [email protected] Chicken + Dijon + asparagus + lemon + butter + salt + pepper = easy does it
Amanda Cortens@pepperspennies My one pot noodle thingy is the perfect work night dinner
Alexandra Davies@vgnliving This delicious and filling carrot cake smoothie is a perfect meal-on-the-go
Michele-Marie Beer@meeshbeer Quesadillas: fridge to plate in 10 minutes
Aviva Wittenberg@avivawittenberg A quick lunch: farro pasta tossed with tomatoes, spinach, garlic and lemon
Chris Cheong@!ummmtoIt’s hard to beat this quick and cheap meal deal from Costco for $1.50!
Amanda Chigumira@fitcheftoronto Curried rice salad with tuna, grapefruit zest and apple slaw makes for a quick light lunch.
GASTROPOST ITWhatever you eat in order to complete the mission, the important part is sharing it
with the Gastropost community. There are several ways to do that:
Visit gastropost.com to see what your fellow Gastroposters have been eating.
Follow us on Instagram and tag a
photo with #gastropost
Post a photo through
Twitter and tag it with
#gastropost
Post directly to our
website
For those of you missing the holiday festivities, you’re in luck. The Lunar New Year is upon us and Gastropost wants you to celebrate it the
best way possible: by eating Asian foods! This week, your mission is to show us what meal best
rings in the Year of the Monkey. From Korean and Chinese to Japanese and Vietnamese,
Asian cuisine o!ers a wealth of foods to feast on to celebrate your good fortune. It’s up to
you which one one you prefer to pick with your chopsticks!
YOUR NEXT MISSION:
GOOD FORTUNE AND FEASTS
“We are celebrating over here today with some Vietnamese fresh
eats,” Gastroposter Irene Matys says. “Grilled lemon grass steak
noodle bowl with nuoc cham sauce and some red for happiness, beauty,
success and good fortune.” Looks like you have the festivities all covered, Irene!
MISSION INSPIRATION
gastropost.com
Get your food pics & ideas published in the National Post
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Get your very own Gastrosketch
JOIN US!
DON’T HESITATE TO GET IN TOUCH WITH US. WE’D LOVE TO HEAR FROM YOU.
Email us at [email protected]
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