Youth Depression Workbook- Youth

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  • 8/2/2019 Youth Depression Workbook- Youth

    1/87

    B:\STEADY\CBT\TEEN\STEADY WORKBOOK 2000.DOC Page 1 of 87IRB approved 1-18-00 rvsd 3/28/00

    STEADY ADOLESCENT WORKBOOK

  • 8/2/2019 Youth Depression Workbook- Youth

    2/87

    B:\STEADY\CBT\TEEN\STEADY WORKBOOK 2000.DOC Page 2 of 87IRB approved 1-18-00 rvsd 3/28/00

    ADOLESCENT WORKBOOK

    DAILY MOOD and ACTIVITY DIARY

  • 8/2/2019 Youth Depression Workbook- Youth

    3/87

    B:\STEADY\CBT\TEEN\STEADY WORKBOOK 2000.DOC Page 3 of 87IRB approved 1-18-00 rvsd 3/28/00

    7

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    SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

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    SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

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    Fun Activities

    Mood

    SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

    MOOD & ACTIVITY DIARY - Weeks 1 to 3

    Listtargetfun

    activitieshere

    WEEK3

    WEEK2

    WEEK1

    ____________________________ 1 ----- 2 ----- 3 ----- 4 ----- 5 ----- 6 ----- 7 _____________________________

    (write example above) Very Sad Average Very Happy (write example above)

    Positive

    Average

    Negative

    Positive

    Average

    Negative

    Positive

    Average

    Negative

  • 8/2/2019 Youth Depression Workbook- Youth

    4/87

    B:\STEADY\CBT\TEEN\STEADY WORKBOOK 2000.DOC Page 4 of 87IRB approved 1-18-00 rvsd 3/28/00

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    SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

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    SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

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    Mood

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    SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

    MOOD & ACTIVITY DIARY, Continued - Weeks 4 to 6

    Listtargetfun

    activitieshere

    WEEK6

    WEEK5

    WEEK4

    ____________________________ 1 ----- 2 ----- 3 ----- 4 ----- 5 ----- 6 ----- 7 _____________________________

    (write example above) Very Sad Average Very Happy (write example above)

    Positive

    Average

    Negative

    Positive

    Average

    Negative

    Positive

    Average

    Negative

  • 8/2/2019 Youth Depression Workbook- Youth

    5/87

    B:\STEADY\CBT\TEEN\STEADY WORKBOOK 2000.DOC Page 5 of 87IRB approved 1-18-00 rvsd 3/28/00

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    64

    2

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    Fun Activities

    Mood

    SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

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    12

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    86

    4

    2

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    Fun Activities

    Mood

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    2

    1

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    86

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    2

    0

    Fun Activities

    Mood

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    10

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    4

    2

    0

    Fun Activities

    Mood

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    12

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    4

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    Fun Activities

    Mood

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    65

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    0

    Fun Activities

    Mood

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    86

    4

    2

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    Fun Activi

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