Transcript
Page 1: Active Listening, Mindfulness and Emotional Intelligence for Business

Are you really listening?

Or are you just talking at the business?

Page 2: Active Listening, Mindfulness and Emotional Intelligence for Business

Hearing and Listening - There is a Difference

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Page 3: Active Listening, Mindfulness and Emotional Intelligence for Business

Hearing is a physical event

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Page 4: Active Listening, Mindfulness and Emotional Intelligence for Business

Listening is emotional

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Page 5: Active Listening, Mindfulness and Emotional Intelligence for Business

What is Active Listening?

• Giving full attention• Encouraging sharing of information• Noticing cues• Being mindful• Being open• Leaving your own baggage at the door• Being emotionally aware

Page 6: Active Listening, Mindfulness and Emotional Intelligence for Business

Can you learn to listen?

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Page 7: Active Listening, Mindfulness and Emotional Intelligence for Business

Be Present

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Page 8: Active Listening, Mindfulness and Emotional Intelligence for Business

Stop self listening

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Be open minded

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Leave the jargon at the door

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Be aware of body language

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Beware Emotional Hijacking

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Watch the cues

Your own…..

As well as theirs

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Know when to retreat

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Read between the lines

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Ask open questions

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Understand the business problem

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Page 18: Active Listening, Mindfulness and Emotional Intelligence for Business

What are they really asking for?

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Reflect the problem back

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Seek consensus

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Follow-up to confirm

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Page 22: Active Listening, Mindfulness and Emotional Intelligence for Business

Practice!

• Active listening is not just for work• Your family and friends will thank you for

really listening!• Practice the techniques until they become

second nature


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