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DISEO:ANTONIOMOTA.
om
Tk WHeN16th to 29th Jl 2010
Arrival Friday 16th July beore dinner (21h.)Leaving Thrusday 29th July ater breakast
c WHereThe workshop will take place at Lalita - Centrode Actividades Creativas (www.lalita.nt) in
Acebo (Cceres - Spain), a beautiul place inthe country. Food is ovo lacto vegetarian.Phon: +34 927141629
g cOsTRooms ........................................1381 eo
Your own tent .............................1251 eo
jNumerous sel exploratory, experiential meditative exercises to eel the Breathand the CranioSacral tides, that you can continue to use and share with othersaterwards
jDetailed, Living Anatomy, ocusing on the lie-giving and healing qualities o boththe Respiratory and CranioSacral Systems, as well as a deeper understandingo the unctioning o hormones, glands and chakras, emotions, the voluntaryand involuntary Sensitivity (or Nervous) system, and our Heart and blood (orChi) circulation. We will include Taoist and Yoga insights and understanding o
Energy pathways and Breath.
jHow Meditation (Watching Inside) embraces Pain, and neutralizes suering.jConscious Touching strategies and keys or dissolving tension, alleviating ear and
pain trapped in the deep, intrinsic muscles and ascia o the body.
jOsteo Awareness and Bone-whispering. Ways to go beyond pain and traumawhile restoring the balance, trust, reedom o movement, and natural lie-energyow (prana) in the spaces between the bones.
jWe will bring the Breath into dierent places through the use o :pressure points,sounds, conscious touching
jUsing breathing, including Brain respiration, or massaging our organs, helpingthem to eliminate toxins, and bringing resh lie and vitality into them, expandingHara awareness
jSilent and empty hands. Learning how to touch t he breath and merge with theCranioSacral wave o others and help them to experience rom inside the Breatho Meditation.
jVery sot and subtle hand positions or healing and watching inside on the Head,Face, and whole body. This involves the creative use o inner ulcrums, andapplying the Law o Precision and Least Amount o Force.
jARUN Yoga Touches and Stretches. Relaxing, revitalizing and bringing Awarenessthrough the 10 main energy streams.
jChuaka- sel touch as a Meditation based on the Principles o the 3 TreasuresjDaily sessions, inner purifcation, and shared metta or body, mind,
emotions and spirit
HIgHLIgHTs OF THe TrAININg WILL INcLude:
Anha an Anahahave a deep understanding in the feld othe body, touch, yoga, and meditiation,with over 35 years experience, living,
learning, and teaching in India, Japan,Thailand, all over Europe, and the U.S.A.They have the ability to impart theessence o meditation, conscious touch,and healing in a very easy, passionate,and loving way. 1000s have beneftedpersonally and proessiona lly rom theirspontaneous style o teaching.
THIs cOurse Is OPeN FOr AruN INTeNsIve TrAININg grAduATes
h bOOKINg an MOre INFO
LIMITed grOuPs.TO MAKe A reservATION cONTAcT WITH:
conha+ 34 653 163 197 an + 34 96 352 01 67
www.anoniotoh.om
Arun coniou Touh. Intniv Training
12th to 27th Augut 2010
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