Download pdf - Bellydance Malahide

Transcript
Page 1: Bellydance Malahide

For more information and bookings contact Lara: 085 1168628 [email protected] www.layalibellydance.blogspot.com

Bellydance Fitness Wednesday’s 11:30am –12:30 (First course from 18th Jan-8th Feb) 4 week course 50 euro drop in 15euro Classes @ MU GYM, Gannon Park, Malahide

Limited Places Available

Layali

SOME OF THE BENEFITS: Trims the waistline

Improves posture and muscle tone Enhances flexibility and supple-

ness Reduces stress Improves muscle isolation Strengthens arm muscles Improves lubrication and circulation

in the joints Increases self-confidence

Sign up a

friend for a

course and

you receive

20% discount

Recommended