Adam says:“You’ll discover that we’ll encourageyou to eat to satisfy your appetite, to eatall day, whenever you want to withoutcounting a single calorie, point or unit.”

Anne says:“We’re in this together, you’ll learnweek by week how to build up yourknowledge of Food Optimising– and your motivation will soar!”

Claire says:“My members love the awards they receivefor Body Magic, building some activity in toyour lifestyle will really help you to enjoy ahealthier lifestyle and stay slim for life!”

Rachel says:“I love reassuring my new membersthat if they don’t lose weight withSlimming World that I will give themtheir money back under our guarantee!”

Amanda says:“We’ll celebrate your success every week,and together we’ll have lots of fun doing it!”

Cooking up Success

says:Adam says:Anne

says:Claire

soar!”willmotivationyourand–

says:Rachel

Vicki says:“Not only have my members got mebut they’ve also got Lifeline Online, afree website dedicated to ourSlimming World members.”

says:Vicki

says:Amanda

Successful York Slimmer Amanda Steels is cooking herselfslim after losing over a stone with the Stamford BridgeSlimming World group.“I joined Slimming World in March this year after a lifetimeof counting calories in one form or another, always puttingthe weight back on when I returned to ‘normal eating’” saysAmanda. “I can’t tell you how fantastic that first week atSlimming World felt when I was told I could eat free food tosatisfy my appetite – I really felt as though it was the first timeI was eating normally for years!”Amanda goes on “One of the great passions in my life isexperimenting with food and producing meals for my friendsand family, every time I went on a ‘diet’ – and believe methere were many times – this meant that I couldn’t cook lovelydishes and it really took away the pleasure of entertaining.”Amanda puts her weight loss success down to staying togroup each week to gain vital tips on successful slimming.“I’ve always stayed to Image Therapy to get my weekly supportand great ideas from the rest of the group” says Amanda. “Ido like to think that I’ve made a contribution too, I’ve becomequite a dab hand at converting recipes from cookery booksthat I already have, Nigella is a firm favourite in our house!”“On the Food Optimising plan I suddenly found that I wasable to lose weight and still feed myself, my friends and familygorgeous meals without them noticing any difference!”Amanda now has the best of both worlds, experimenting andcooking delicious and nutritious meals whilst maintaining hertarget weight that she reached earlier this year.“I was so delighted to achieve my target weight, it was solovely to not be told what I had to weigh, I had the flexibility tochoose the weight that I feel really comfortable at and I knowI can maintain for life.”This new found slimming success has led to a whole newcareer for Amanda who has now joined Slimming World asa Consultant.“I am so excited about taking over my group in South Bank onthe 6th January, I really hope that I can inspire my membersthe way that my Consultant, Eileen, has with me!”

If you would like to know more about Amanda’sSouth Bank group then please call her on01904 468423.

Lucy says:“Confidentiality is so importantin our groups, we never disclosea members weight, only theirweight changes.”

Dawn says:“At Slimming World we promisethat we never humiliate anyone,we only ever offer support andguidance.”

Eileen says:“To help you with your commitmentyou can buy a 12 week CountdownCourse, but only pay for 10! Mymembers love to save some cash!”

says:Dawnsays:Lucy

Polly says:“We have an expert nutritional team thatgives us all the very latest information,you can rely on our Food Optimisingplans to be safe and sound!”

says:Polly

guidance.”

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MondayNew ConsultantHeworthChrist Church Hall Stockton Lane, 6.30pmTel Claire 01904 427188AcombAcomb MethodistChurch Hall, Front Street6.30pm - Tel Vicki 01904 737438New EarswickFriends Meeting HouseWhite Rose Avenue, 5.00pm, 6.30pmTel Adam 01904 427095

TuesdaySouth BankNew Consultant from 6th JanSt Chads Church Hall,Campleshon Road 6.30pm -Amanda on 01904 468423WiggintonWigginton Recreation Hall, The Village4pm, 5.30pm & 7.00pmTel Dawn 01904 349531FulfordFulford Parish Hall, School Lane6.30pm Tel Nicola 01757 701 056

RawcliffeSt Marks Church Hall, Howard Drive6.30pm - Tel Lucy 07813 039998Stamford BridgeStamford Bridge Junior School, Church Road7.00pm - Tel Eileen 01759 380462

WednesdayAcombNew Group Opening 7th JanPoppleton Road Memorial HallOak Street 6.30pmTel Anne 01904 340020

Tang HallSt Aelreds Church Hall,Fifth Avenue 10.00am -Tel Claire 01904 427188Tang HallCommunity CentreFifth Avenue6.30pm - Tel Rachel 07818 442883HuntingtonHuntington Community Centre,26 Strensall Road6.30pm - Tel Dawn 01904 349531

DringhousesSt Edward The ConfessorChurch Hall, Tadcaster Road5.15pm & 6.30pmTel Claire 01904 427188ThursdayCliftonBurton Stone Community Centre,Evelyn Crescent6.30pm - Tel Polly 01904 673474OsbaldwickOsbaldwick Primary School,The Leyes6.30pm - Tel Rachel 07818 442883SaturdayNew Group Opening 17th JanQuaker Meeting HouseFriargate, York, 10.00amTel Adam 01904 427095