EMOTIONAL DIMENSION OF WELLNESS
BUT WAIT.. WHAT IS EMOTIONAL WELLNESS?
It overall brings happiness to any given time when you may be feeling sad or mad or out of place
It helps you to have understand the joys of life
Helps you to know your own feelings and find a happy part to everything you do
How to Improve this..• Show your feelings Freely
• Learn to feel comfortable in any given situation where you may feel out of place or somewhere you haven't been before.
• Have fun and enjoy the moment even when you are feeling upset or mad about something
FOR INSTANCE…
Instead of getting mad at the video game because your character lost the battle against the enemy.. Continue on knowing games are to have fun with
REMEMBER, STAY HAPPY AND POSITIVE AND YOU WILL STRIDE