CertiifiedMELT®Instructor,StephanieHoward,presentsaMELTHand&FootTreatmentIntroWorkshop,followedbygentleRestorativeYogaposes.Learnhowtoimproveyourbody’sabilitytorestorebalanceandrepairitselftocreateremarkable,lastingchanges.MELToffersnaturalpain

relief,toaddressthetruecauseofchronicpain,notjustmaskthesymptoms.

Hands & Feet Intro Workshop

$30 per person ($35 at door)

Friday, May 11 7:30PM-9:00PM

MELTstandsfor:MyofascialEnergeticLengthTechniqueTheMELTMethod®isasimpleself-treatmentthatreduceschronicpainandhelpsyoustayhealthy,youthfulandactive.

Researchhasrevealedthemissinglinktopain-freeliving:abalancednervoussystemandhealthyconnectivetissue.Thesetwocomponentsworktogethertoprovideyourbodysupportandoptimalmind-bodycommunication.MELTdirectlyaddressesthesebodysystemsinawaynootherself-treatmentcan.You’llseeandfeelresultsinthefirstsession.

Learnhowtheconnectivetissueinyourhandsandfeetgetsdehydrated,thecommonachesandpainsitcancause,andhowtorehydratethisessentialsysteminyourbody.Learnsimpleself-treatmentsyoucandoathometoerasepainandtensioninyourhandsandfeetbroughtonbyeverydaystress,overuse,andage.Thissimpleself-treatmentcanmakeyourwholebodyfeelbetterandproviderelieffromneckandlowbackpain,arthritis,bunions,plantarfasciitis,andcarpaltunnel.

www.updogyoga.com 210 W. University Dr., Rochester, MI 48307 l 248.608.6668 Named “Best Yoga Studio In Metro-Detroit by ClickonDetroit.com

BenefitsofMELTinclude:•  Relieffromneckandlowbackpain,arthritis,bunions,plantar

fasciitis,carpaltunnelsyndrome•  Moreenergyandlessfatiguethroughoutyourday•  Reducedtensionandstress•  Fallasleepmoreeasilyandsleepmoresoundly•  Improvedposture•  Reducedappearanceofcellulite

NopriorMELTorYogaexperienceneeded.BringyourYogamat(oruseoneofours)andyourwaterbottle.We'llprovideuseoftheMELTballswhicharealsoavailableforpurchaseafterclass.Pre-register:www.updogyoga.com/workshops