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Page 1: Healthy Breakfast Option

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PROTEIN

22% 75% 13% 46%

DAIRY

22% 75% 13% 46%

WHEAT

22% 75% 13% 46%

VEGETABLES-

22% 75% 13% 46%

BREAKFAST BREAKFAST IS HEALTHY

Jump start your metabolism and fuel your body with foods that pack a protein punch: breakfast cereal, eggs, cheese, oats.

Kick start your day with one of the most whole-some food. Bread, crackers, pasta, cereals, bagels for breakfast and you are ready to take off !

The most important source of essen-tial nutrients; fiber, vitamins & miner-als. Breakfast is incomplete without these energy rich fruits & vegetables.

Milk and dairy products give that extra boost to a healthy breakfast. Dairy food improves the over all nutrient intake & reduce the risk of chronic diseases.

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