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Page 1: Mediterranean facts

countries that follow the Mediterranean Diet, named so because

Gre

ece

is o

ne o

f man

y of their proxim

ity to the Sea.

Page 2: Mediterranean facts

The Mediterranean DietEat dailyEat weeklyEat monthly

Page 3: Mediterranean facts

What am I eating today?

Page 4: Mediterranean facts

KEEP

CA

LMAN

D

SOUV

LAKI

ON


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