Aqua FitnessAerobics, flexibility andmuscle conditioning inshallow water.
Aqua Boot CampIntensity and variety of bootcamp moves (intervals,marathon spring andcircuits), with added waterresistance and support.
Aqua Zumba®
All the fun of Zumba®
andthe intensity of dancemovements, with thesupport and resistance of water.
Deep Water FitnessWater exercises in the deepend of the pool. Flotationbelts available.
LaBlast® SplashCreated by Louis VanAmstel, learn all the dancesfrom “Dancing with theStars” and burn calories inthis pool dance workout.
Monday8am June 4-18 Swansfield Deep Water Fitness
8am June 25-Aug 27 Hawthorn Deep Water Fitness
9:30am June 25-Aug 6 Hobbit’s Glen Aqua Zumba®
10am June 25-Sept. 3 Stevens Forest Aqua Fitness
7pm June 25-Aug 6 Locust Park Aqua Boot Camp
Tuesday10am June 26-Aug 28 Stevens Forest Aqua Fitness7pm June 26-Aug 7 Locust Park LaBlast® Splash
Wednesday8am May 30-June 13 Swansfield Deep Water Fitness8am June 20-Aug 29 Hawthorn Deep Water Fitness10am June 20-Aug 29 Stevens Forest Aqua Fitness7pm June 20-Aug 8 Locust Park Aqua Fitness
Thursday10am June 21-Aug 30 Stevens Forest Aqua Fitness
Friday8am June 1-15 Swansfield Deep Water Fitness8am June 22-Aug 31 Hawthorn Deep Water Fitness9:30am June 22-Aug 10 Hobbit’s Glen Aqua Fitness10am June 22-Aug 31 Stevens Forest Aqua Fitness
Saturday9am June 2-16 Swansfield Deep Water Fitness9am June 23-Aug 25 Hawthorn Deep Water Fitness9:30am June 23-Aug 11 Hobbit’s Glen Aqua Fitness10am Aug 18-Sept. 1 Stevens Forest Aqua Fitness
Sunday10am June 3-Sept. 2 Stevens Forest Aqua Fitness
SPECIALLabor Day ClassSept 3 • 10:30-11:55amStevens Forest Pool (SF)
OUTDOORAQUA FITNESS
Daily admission rates apply.For a full schedule of Aqua Fitness classes, visitColumbiaAssociation.org/groupfitness. For more information, [email protected]
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