PHYSICAL REHABILITATION IN ARTHRITIS
VISITH RISIRA DANTANARAYANA GROUP 401
ALSO KNOWN AS AN ARTICULATION. A CONNECTIO MADE BETWEEN TWO OR
MANY BONES ALLOWING SOME DEGREE OF MOVEMENT.
‘JOINT’
CLASSIFICATIONS:
FUNCTIONAL
ANATOMICAL
BIOMECHANICAL
STRUCTURAL
LITTLE SOMETHING
FUNCTIONAL CLASSIFICATION
SIMPLY PUT, ‘-ITIS’ SAYS ABOUT INFLAMMATION IN THE JOINT
SO WHAT IS ARTHRITIS?
PEOPLE OF ALL AGES, SEXES AND RACES CAN HAVE ARTHRITIS.
IT IS VERY COMMON. THERE ARE OVER 100 DIFFERENT TYPES OF
ARTHRITIS. IT IS THE LEADING CAUSE OF
DISABILITY IN THE USA. IN THE WORLD, MORE THAN 50
MILLION ADULTS AND 300000 CHILDREN ARE AFFECTED WITH ARTHRITIS.
COMMON MANS’ DISEASE
THE MAJOR CLASSIFICATION HAS THREE VARIANTS:
1. INFLAMMATORY ARTHRITIS
2. INFECTIOUS ARTHRITIS
3. METABOLIC ARTHRITIS
CLASSIFICATION
RHEUMATOID ARTHRITIS PSORIATIC ARTHRITIS OSTEO-ARTHRITIS
INFLAMMATORY ARTHRITIS
A BACTERIUM, VIRUS OR FUNGUS CAN ENTER THE JOINT AND TRIGGER INFLAMMATION.
INFECTIOUS ARTHRITIS
GOUT
METABOLIC ARTHRITIS
IT HELPS YOU MOVE BETTER, GET STRONGER, AND MAYBE EVEN HAVE LESS PAIN. SET GOALS PUSH YOUR LIMITS… SLOWLY LISTEN TO YOUR BODY ALWAYS DO YOUR HOMEWORK
PHYSICAL REHABILITATION
THE EXERCISE REGIME
THIS PROGRAMME SHOULD FOCUS ON STRETCHING,STRENGTHENING AND AEROBICCONDITIONING, ALL THE WHILECONSERVING AS MUCH ENERGYAS POSSIBLE.
STRETCHING
STRENTHENINGUSING ISOMETRIC EXERCISES HELPS MAINTAIN STRENGTH IN THE JOINT.
IT ALSO HELPS THE JOINT SURVIVE FATIGUE.
NIP IT OFF IN THE BUD
SANDBAG KNEE EXTENSION
AEROBIC CONDITIONING
ANCIENTAQUATIC THERAPY
THANK YOU