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Sleep Apnea Syndromes
Introduction
As you know nowadays there is a big interaction between dentistryand sleep positions to a
point that now there is a specialty known as dental sleep medicine derived for the issue with
an academy for it in the U.S. known as theAmerican academy of sleep medicine. Currently Im
involved in a research with two of your master degree colleagues regarding the matter.
Attention is needed here as patients who are represented with sleep apnea syndromes
especially those who have obstructive sleep apnea, you as a dentist would be the first one to
notice it and send him to a sleep evaluation.
How much sleep and what is adequate?
Now we all know that we approximately sleep about 1/3 of the daily 24hours which is on
average about 8hours. Some people sleep more or less but for sleep to be refreshing or
restorative i.e. adequate you need not only an adequate time of sleep but also an adequate
depth and continuityof sleep (continuity means in one go and not fragmented also known as
consolidated sleep).
Stages of sleep
Earlier adequate depth of sleep was mention and that meant we go through our sleeping
process in stages. We have two generalized kinds of sleep the non-REM sleep and the REM
sleep with REM standing for Rapid Eye Movement.
In neurophysiology REM is known as an incense mental activity but complete muscleparalysis. Some researchers allocate it as being stage5 but it is commonly referred to as
REM sleep
Non-REM however is when the brain is resting but the patient is capable of moving andit is further subdivided into
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o Light sleep Stage 1: 1-2.5% Stage 2: 45-55%
o Deep sleep ( sleep) Stage 3: 3-8% Stage 4: 10-15% although there isnt that much of a difference between
stages 3 and 4
This histogram illustrates how we enter sleep and as you can see we travel from one stage into
another. The blue bars represent the REM and during our movement between stages you can
see the length of the REM increases as the night time gets closer to end i.e. at dawn/fajir and
that is if you notice when most of your dreams occur; you dream immediately before waking
up.
There is a transition between wakefulness and sleep that is usually smooth which you arentable to feel. You can never pin point the exact moment you transitioned into sleep in unless
you undergo a sleep study
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Sleep Studies
We call a sleep study a polysomnogram
PSG and it is done over the entirety of a
night (all night) in which we usually
need the patient to sleep about 8 hours
to score 1 record. Most people are not
able to sleep for the entire 8 hours due
to different reasons like not being
comfortable using the pillow in the lab
or the bed so sometimes half the
wanted period of sleep is acceptable.
When they have severe sleep
deprivation is when they are able tosleep for the entire time.
When we record a sleep study we divide
up the inputs into 30sec intervals and
we call these intervals epochs. The
values we study from the polysomnography include
EEG for the study ofbrain waves, EOG for the study ofeye movements thereby deciding whether it is a rapid eye
movement REM or a slow eye movement,
EMG which is either submental(on the chin) or on lower muscles (shoulders) as othersleep disorders can be associated with movement during sleep,
EKG for the tracing of heart waves to record occurrences such as cardiac arrhythmias, measuring the oral and nasal airflow in which we could determine if the patient has an
apnea or hypopnea,
chest and abdominal respiratory effort through reading their movements to knowwhether it is an obstructive or a central disorder
There are other things that we could include such as video monitoring and soundrecording the patient in the sleep lab to record behaviors and snoring.
And these are the basics of the polysomnogram.
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Apnea and Hypopnea
Apnea is defined as the cessation of breathing airflowi.e. when you measure the airflow there
is no tidal movementas in a straight line which lasts greater than 10 seconds.
Hypopnea is defined as an incomplete cessation of breathing airflow causing a decrease in
the amplitude of the wave by 50%. If its more than 50% then it is associated with a reduction
of oxygenation.
Now if I conduct a study on all of us in this hall I can find about 5-10% of us having a sleep
apnea syndrome however the remaining 90-95% might have up to 5 apneas or a hypopneas
during sleep which is at a normal rate but if the incidents exceed 5 times then the person is
considered to have a sleep apnea syndrome and there are three types of sleep apnea
syndromes:
Obstructive apnea: here theproblem is centered on theupper airwayi.e. cessation
of airflowat the nose and
mouth with no problems
arising from the CNS and
chest and respiratory
muscles are moving. OSA is
a separate entity and has different etiologies and must be treated specifically.
No waves > 10sec
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Central apnea: here theproblem arises from the CNS
where there is no respiratory
effortin addition to the
cessation of airflowi.e. nose
and mouth obstructed and
no movement in chest and
abdomen therefore no tidal
waves in the readings at all. In most cases this type of apnea can be associated with
medical disorders such as strokes and heart failure and it often does not have a specific
treatment. If possible we can only treat the disease that caused it but not treat the
central apnea itself.
Mixed apnea: here the apneamay start as obstructive andcontinue as central or vise-
versa.
In the past we used to have to ask the patient to sleep while an MRI is being conducted in
order to see and prove an existing case of OSA but with the new advancements of the
polysomnography we no longer need that technique. Also dude to the loud nature of an MRI
machine the patient couldnt quite sleep through such noise therefore the entire process was
an obsolete investigation.
Apnea Hypopnea Index (AHI)
When we study patients the values we note are called scores and this scoring is to count thenumber of apnea and hypopnea event. For example a patient who slept for 6 hours had 360
apneas and hypopneas (we add the apneas and hypopneas scored together) recorded. We
divide the recorded scoring by the number of hours slept
events per hour. Now the
scaling of the events is as fallows
Normal: less than 5 events per hour Mild: 5-15 events per hour
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Moderate: 16-30 events per hour Moderatelysevere: 31-39 events per hour Severe: over 40events per hour (believe it or not Ive seen cases with a 120 AHI)
Pathogenesis
The pathogenesis of the apnea-hypopnea is not yet clear as there are many theories such as
functional abnormalities in the pharyngeal muscles which are augmented by the presence of
some anatomic abnormality. Sometimes the sole pathogenetic mechanism is thepresence of
an anatomical abnormalityand the biggest example is the obstructive sleep apnea OSA in
children caused by tonsilar enlargement.
So other examples regarding anatomical abnormalities/complications of OSA include nasal
problems like
Obesity being the biggest contributor chronic rhinitis with hypertrophy of the nasal mucosa nasal septum deviation nasal masses nasopharyngeal masses nasal polyps tonsilar and adenoid hypertrophy hypertrophy of congenitally low palate and uvula facial malformations chromosomal abnormalities such as down syndrome endocrine disorders such as hypothyroidism and acromegaly neurological and neuromuscular disorders such as post-poliomyelitis and muscle-
dystrophy
All these are examples of diseases of distorted craniofacial anatomy that may cause an airway
obstruction.
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Symptoms of OSA in adults
A referral by a smart dentist is probably the most effective way for diagnosis because dentists
receive all their patients open mouthed and most of the clues leading to OSA are seen in the
oral cavity such as an enlarged uvula, a lowered palate, large tongue, large teeth, distorted
teeth or micrognathia.
Other symptoms include excessive day time sleepiness, snoring and witness apnea which is
mostly alarming for a spouse as they witness the patient as theyve stopped breathing
Finally non-specific symptoms include
Restless sleep High blood pressure Morning headache Dry mouth upon awakening Depression Severe Anxiety Short term memory loss Intellectual deterioration Temperamental behavior Poor job performance Impotence
To the right are all examples of a massive uvula, massive
tonsils and a massive tongue that are all indications to an
obstructive sleep apnea.
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Above is whats known as the mallampati score which is used for OSA evaluation where the
patients oral cavity is examined to see the rate of visibility of the tonsil, hard and soft palateand accordingly placed into one of 4 classes.
A contributing factor to OSA is the neck size and BMI as the neck size is not only related to
obesity as some patients with a normal BMI might have a thick neck which makes them
exposed to OSA. If the neck size is over 16 inches and or the BMI is over 25 the person may at
risk for an OSA.
The reason were interested in
studying OSA is because it contributes
to mortality. To the left is a study
conducted comparing mortality to
apnea-hypopnea index and the fount
that patients with anAHI above 20
have a higher mortality rate than those
with a AHI lower than 20.
The mortality usually occurs fromcardiovascular events both heart and
brain and traffic accidents as the driver
can fall asleep causing an accident.
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Further explanations
What happens during sleep is that the entire body muscle system relaxes including the
pharyngeal muscles so the opening of the pharynx reduces which is adequate for oxygenation
as were not moving and dont need large amounts of oxygen.
In OSA patients however they have an excessive narrowing of the pharynxto the degree which
causes the snoring which progresses to the complete closure of the upper airwaywhich is the
apnea itself. At this point the brain goes through a phenomenon known as anarousalwhich is
sort of an alarming in the brain to send orders to the muscles to contract again upon which the
muscles contract and the pharyngeal muscles contract resolving the apnea.
This arousal is repetitive and with every arousal of the brain many systems in the body are
stimulated such as the sympathetic system, the coagulated system, inflammatory pathways,
metabolic deregulation and many, many more metabolic pathways are stimulated whicheventually leads to hypertension and ultimately both systemic and diastolic heart failure and
many other cardiovascular events that lead to death.
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Treatment Modalities of OSA
Non-surgical treatmento Weight loss: a large amount of patients successfully reduce their AHI upon losing
weight. If the patient cannot lose weight through diet and exercise then studies
have shown that a gastric bypass surgery is helpful in both reducing the BMI and
AHI
o nCPAP: it is the gold standard treatment for OSA for patients who can tolerate theprocedure. It forms a pneumatic splint to the airway i.e. pushes through
controlled air pressure that keeps the airway open as if its an air cast for the
airway. The amount of pressure used is titrated in the lab so once we have the
polysomnogram proving an OSA we readmit the patient into the sleep lab and
apply the nCPAP and keep increasing the pressure until the polysomnogram
comes out clean of an OSA reading. There are types of masks facial, oral or nasal
depending on what the patient can tolerate. Some side effects include the fact
that the patient has to exhale against the pressure provided by the machine. This
helps in severe sleep apnea.
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o Positional changes: during the polysomnogram taking there are sensors that letus know the position of the patient i.e. is he supine, lateral left or right and so on.
If the OSA was recorded while the patient was supine then wed advice the
patient to avoid sleeping in that position and as the movement during sleep is
involuntary some tricks such as for patients who shave shown OSA in supine
position to have a tennis ball placed in the back of their pajamas so that if they
turn on their backs they would feel irritated and move to their side. As this is
transitionalit helps in mild and moderate sleep apneas.
o Orthodontic appliances: these are used incases of moderate to severe sleep apnea
such as the equalizer, tongue retainers,
mandibular advancing and mandibular
repositioning appliances.
Surgical treatmentso Uvulopalatopharygoplasty (UPPP)o Tracheotomyo Mandibular Advancemento Hyoid bone suspensiono Tonsillectomy & adenoidectomyo Thyroidectomyo Nasal septum deviation repair
One of the most important things that you must keep an eye on especially as a dentist is if you
suspect an OSA after taking the patient medical history that included clues such assnoring,
excessive day time sleepiness,fat neckand so on you must warn him of using CNS depressants
and alcohol within 4 to 6 hours of sleep and that he must warn the doctors if he is to have any
operation as he is not allowed to be under any anestheticas these elements will prevent the
brain from having arousals when its supposed to thereby killing the patient.
Done by
Mohamed Harun Sanoh
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