The Shocking Truth About Gout

Gout (metabolic arthritis) is a painful disorder in which the body can’t properly metabolize uric acid.

Excess uric acid form into crystals deposited in joints, causing a lot of swelling, inflammation, and pain.

What Conventional “Wisdom” Says about Gout…

. . .uric acid is a breakdown product of purines.

Purines are highly concentrated in meat

Beer

Dried beans and peas

Mushrooms

Spinach

Asparagus

Cauliflower

The Dangers of Sugar—Especially Fructose

Fructose increases uric acid in the bloodstream.

One food that is particularly recommended for gout is cherries.

The anthocyanins in cherries decrease uric acid and can provide relief from the pain of gout.

Betula Alba Sap by Unda Seroyal This is an anti-arthritic remedy that can be used in spring and fall, with excellent results.

Health Supplements

White Willow Forte by Biogenesis Nutraceuticals A specialized herbal and nutritional blend for the modulation of pain and inflammation.

Ultra EPA Triple Potency by Barlean’s EPA is the one with the greater anti-inflammatory action in Omega-3’s.

For more information about this article, please visit:

http://rnblog.rockwellnutrition.com/