Download pdf - Tips for Quick Weight Loss

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Page 1: Tips for Quick Weight Loss

Tipsfor

Quick WeightLoss

Page 2: Tips for Quick Weight Loss

1. Eat vegetables to help you feel full.

Page 3: Tips for Quick Weight Loss

2. Drink plenty of water

Page 4: Tips for Quick Weight Loss

3. Get tempting foods out of your home.

Page 5: Tips for Quick Weight Loss

4. Stay busy -- you don't want to eat just because you're bored.

Page 6: Tips for Quick Weight Loss

6. Don't skip meals

Page 7: Tips for Quick Weight Loss

6. Do 30 minute meditation daily

Page 8: Tips for Quick Weight Loss

Thanking

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