Beating Burnout?

• Make time for yourself.• Develop a method to calm yourself.• Analyze what you love and hate about your work.• Settle for less than perfect.• Take good care of yourself. • Cultivate a support network. Set limits.• Plan for the future.

Burned Out?Has stress pushed you into the danger zone? Here’s help. by Dianne Hales (RD 2/2007)