CAPTION PROJECTMonique Meneses2A

Weightlifting class, chatting with each other on their way to the track. The Frisco High School students (pictured above) were granted with a “free day” in which they were able to do any type of cardio-related activity. “Sometimes they can play a basketball game, sometimes it's soccer, sometimes it's going outside on the track.” Said weightlifting Coach Yancy.

Weightlifting class entering the High school track. The students in the class are all so different, from the freshmen to the seniors, but all of them seem to find a common ground as soon as they enter the gates of that track. “It's a good experience, the people are great, and I like the class.” - Zachary Turner, a student in the class.

Frisco High’s weightlifting class picking teams for a game of soccer. All of the students enjoy playing soccer, and talking with their friends, and with the opportunity of a “free day” they were able to do just that. “I like free days better than working out because there are just more options and you can do more stuff.”- Evan Dickson, a student in the class.

Weight room students and show off their soccer skills during a “free day”. These well rounded athletes were able to powerlift in the weight room and show their skills on the field. “I like playing soccer on free days, it's fun and I get to talk to friends.”- Nima Acavici

Weight room student, Evan Dickson listening to music and chatting with friends as he walks the track. In the event of a free day, the students had to walk or jog at least one mile around the track. “I like this class because it's fun, and we get to do cool stuff.”- Evan Dickson, a student in the class.

Five weight room athletes walking the track together. These students have conditioned and trained in the workout room and have earned this well deserved free day. “Either way it's a workout, whether you're in the weight room or out on the track.”- Zachary Turner, a student in the class.

Three weight room athletes kicking around a soccer ball on the track. during their free day. The athletes that chose to play soccer or football, liked to play it with their friends to make it more enjoyable. “I like to kick around the soccer ball with my friends during free days.”-Nima Acavici.

Benett Leirecog, a high school weight room student playing football with his classmates. Many of the students in the class liked being outside in the fresh air playing games with their friends. “I like free days instead of days where we workout because I get to hang out with my friends.” - Benett Leirecog

Weight room athletes, Hunter King (right) & Peyton Tucker (left) chat while they walk on the track. Many of the students enjoyed relaxing on the track and socializing with their friends. “I like to talk to friends, and just talk about our lives while we walk.”- Hunter King.

High school weight room students warming up of their free day with a mile on the track. Each of the students were required to run and exercise for a portion of the class period. “I like to run so I don't mind it.”- Arman Govonji

Weight room athletes, Mike Leondis (left) and Zachary Turner (right) completing their mandatory mile before their free day begins. Some of the students liked to run the mile and some liked to walk it. “All of us have to run at least a mile before we start.”- Mike Leondis

Kaustav Nanda and his classmates organizing a game of soccer. During the free day, the students were able to play various sports, including soccer. “I like to play soccer because it’s like practice because I’m on the soccer team.”- Kaustav Nanda

Peyton Briton about to throw a football to a classmate. The weight room class was offered the option to throw around a football with their friends as a leisure activity. “They all have to do something cardio related, but they all have work hard at what they choose to do.”- Coach Yancy

Athletes from the weight lifting class setting up a goal for a soccer game. Many students tried many of the activities during their free day. “My friends and I play soccer because we like to do it for fun anyways.”- Kaustav Nanda

An athlete from the Frisco High weightlifting class scoring a soccer goal. The students liked to play various types of sports in during the period. “I enjoy free days because I get to play soccer with friends, it’s fun.”- Nima Acavivi