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How to put the 'pro' in procrastination

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Finding everything but study to do while you should be studying happens to the best of us. We'll show you how to use this time wisely and procrastinate productively!

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Page 1: How to put the 'pro' in procrastination

Whether you are studying for your first or final uni exam, finding time wasters

is inevitable. Why not use this time effectively and make it a productive

procrastination session!

How to put the ‘pro’ in

procrastination

Page 2: How to put the 'pro' in procrastination

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instagramFirst and foremost, we give you permission to take epic pics and share them with us on Instagram! While you’re there, check out what other productive time wasters people are using. #usqstudy

proSeeing your uni friends’ study spaces, snacks and strategies will make sure you don’t feel alone during crunch time. You might even pick up some tips and tricks!

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Page 3: How to put the 'pro' in procrastination

proA full belly will make you less likely to head to the fridge every few minutes.

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cookingMake a super delicious study snack/meal and freeze it ahead of time. When you have an assignment due, you’re a microwave meal away from a well-deserved reward to enjoy in your break.

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Page 4: How to put the 'pro' in procrastination

proYou won’t fall behind and it will help you to de-stress.

Get organised and plan ahead – enrol in next semester, make a study calendar, or plan a getaway for when you reach the finish line of exam block. Hello motivation!

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Page 5: How to put the 'pro' in procrastination

proGet ahead of the game and make a head-start in improving your employability skills.

Create a LinkedIn profile, look for work experience opportunities, or update your resume with your new skills.

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networking

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Page 6: How to put the 'pro' in procrastination

proThis will also have heaps of health benefits #winwin!

Get moving! Exercise can increase energy levels and keep your mind active. Whether you take a brisk walk, grab the groceries or play a sport, getting out and about will help to clear your mind and release those endorphins.

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Page 7: How to put the 'pro' in procrastination

proYou just did a job on your to-do list (tick) and you may come across some old textbooks that you can sell.

A lot of people find it helpful to have a neat study space to de-clutter their mind. If this works for you, go for it!

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Page 8: How to put the 'pro' in procrastination

proThis nap will help to boost your memory and energy levels.

If you are struggling to focus, yawning and feel like your eyelids are closing, listen to your body and have a quick power-nap. (Note: set an alarm, 20 minutes is a good benchmark).

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Page 9: How to put the 'pro' in procrastination

proChanging up your regular routine can help to keep you motivated and stop you from easily getting bored or distracted.

When you have lots of things on your to-do list, switch between two tasks at a time so you don’t get bored with one. Or, switch up your study space - go outside and soak up some vitamin D!

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Page 10: How to put the 'pro' in procrastination

proYou can have a coffee catch up with some of your peers and bounce ideas off each other.

We’ve all been there and after much consideration, we have concluded that it is highly effective! Just be careful not to become too caffeinated and risk going into overdrive.

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caffeinating

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Page 11: How to put the 'pro' in procrastination

proYou have just exercised, practised your moves and had a mini study break #success!

With a room to yourself, you can bust a move to your favourite tune and become the next Beyoncé/Usher/JT.

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Page 12: How to put the 'pro' in procrastination

Find out what works for you and roll with it! You will be procrastinating productively in no time. Remember to share your pro uses of time with us!#usqstudy #usq

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