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A look at well being and happiness. the value of people being mindful
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Positive emotions are key to a good life
CHOOSE TO BE HAPPY
Happiness is a journey, not a destination
You’ll never find a rainbow if you’re looking down
choose to be happyCHOOSE to be
HAPPY
Do more of what makes
you happy
Share a smile
It costs nothing and its worth everything
Get along with different people
share happiness
Have an Attitude of Gratitude
BELIEVE IN YOURSELF
TRY
Let your life control your age
Don’t take money too seriously
Spend time with really good friends
Learn something new...
…….every single day
Have asense of humour
Change is great, have targets and goals
Be a part of great teams
Meditate rewire your brain for happiness
Make the world a better place
Spend time with family
Sleep More
Smile with your eyes
16.Work from time to time
Share your great ideas
Go outside, happiness is maximised at
13.9C
Be positive
Be Optimistic!
Be powered by happiness